The Mother of all Pregnancy Books


Ann Douglas - 2002
    It's packed with tools you won't find anywhere else, including:* Charts highlighting the risks of using various over-the-counter drug productsduring pregnancy* Lists of the ten best -- and worst --baby products* A set of emergency childbirth procedures* Forthright discussions of difficult topics like infertility, high-risk pregnancy, and pregnancy and infant loss that other books are loathe to tackle

From the Hips: A Comprehensive, Open-Minded, Uncensored, Totally Honest Guide to Pregnancy, Birth, and Becoming a Parent


Rebecca Odes - 2007
    medical childbirth, circumcision, breast or bottle feeding, and work/life options The Endless No:What not to eat, take, and do when you’re pregnant-get the real facts behind the prohibitionsI Want My Life Back:Anxiety, regret, ambivalence, and other rarely discussed postpartum emotionsParents and partners:A look beyond the one-size-fits-all approach to family, with strategies for minimizing perfect-parent pressure and managing your real-life relationships through the changesSorting Through the Voices:A user-friendly guide to the dueling gurus, trendy techniques, and conflicting theories that confuse new parents A forward-thinking book that includes a wide range of voices and approaches, From the Hips reflects the many ways of being pregnant and parenting without suggesting that there is one right way.

The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children


Alison Gopnik - 2016
    Yet the thing we call "parenting" is a surprisingly new invention. In the past thirty years, the concept of parenting and the multibillion dollar industry surrounding it have transformed child care into obsessive, controlling, and goal-oriented labor intended to create a particular kind of child and therefore a particular kind of adult. In The Gardener and the Carpenter, the pioneering developmental psychologist and philosopher Alison Gopnik argues that the familiar twenty-first-century picture of parents and children is profoundly wrong--it's not just based on bad science, it's bad for kids and parents, too.Drawing on the study of human evolution and her own cutting-edge scientific research into how children learn, Gopnik shows that although caring for children is profoundly important, it is not a matter of shaping them to turn out a particular way. Children are designed to be messy and unpredictable, playful and imaginative, and to be very different both from their parents and from each other. The variability and flexibility of childhood lets them innovate, create, and survive in an unpredictable world. “Parenting" won't make children learn—but caring parents let children learn by creating a secure, loving environment.

Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy


Angela Garbes - 2018
    . . . A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of post-partum depression?But as she discovered, it’s not easy to find satisfying answers. Your OB will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate information; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural myths that surround motherhood to find answers to her questions that had only previously been given through a lens of what women ought to do—instead of allowing them the freedom to choose the right path themselves.In Like a Mother, Angela offers a rigorously researched and compelling look at the physiology, biology, chemistry, and psychology of pregnancy and motherhood, informed by research, reportage, and her own experience. With a journalist’s curiosity and discipline, a mother’s urgency, and a food writer’s insatiability, she explores the science behind the pressing questions women have about a number of subjects, including postpartum hormones, breast milk, and miscarriage.Infused with candor and humor, born out of awe, appreciation, and understanding of the human body and its workings, Like a Mother is a full-frontal look at what’s really happening underneath your skin (and to it), and why women need to know.

Eat, Sleep, Poop: A Complete Common Sense Guide to Your Baby's First Year--from a Pediatrician/Dad


Scott W. Cohen - 2010
    Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s.The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad.Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Nursing Your Baby: Revised


Karen Pryor - 1963
    Now authors Karen Pryor and her daughter Gale Pryor have revised and updated their classic guide for today's generation of women. New information includes: Up-to-date studies on health benefits for breastfed infants and breastfeeding mothers Tips for getting the best start on breastfeeding during the first hours, weeks, and months after birth Breastfeeding advice for working mothers Legal rights as a nursing mother Choosing and using a breast pump How fathers and families can support new nursing mothers With its unique blend of support, science, and research, this classic guide will continue to encourage mothers to nurse their babies as long as they both desire.

The Baby Owner's Manual: Operating Instructions, Trouble-Shooting Tips & Advice on First-Year Maintenance


Louis Borgenicht - 2003
    But none of this experience will prepare you for the world’s biggest technological marvel: a newborn baby.   Through step-by-step instructions and helpful schematic diagrams, The Baby Owner’s Manual explores hundreds of frequently asked questions: What’s the best way to swaddle a baby? How can I make my newborn sleep through the night? When should I bring the baby to a doctor for servicing? Whatever your concerns, you’ll find the answers here—courtesy of celebrated pediatrician Dr. Louis Borgenicht and his son, Joe Borgenicht. Together, they provide plenty of useful advice for anyone who wants to learn the basics of childcare.

Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children


Angela J. Hanscom - 2016
    Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

Wise Woman Herbal for the Childbearing Year


Susun S. Weed - 1985
    A confirmed favorite with pregnant women, midwives, childbirth educators, and new parents. Packed with clear, comforting, and superbly helpful information.Beginning with the two months before pregnancy, herbs are enlisted to provide safe, effective birth control, or to help ensure pregnancy, even in the most difficult of situations. A special list of teratogens, including herbs to avoid before pregnancy, is included, as is a section on herbs to improve the father's fertility and reduce the risk of birth defects.Once pregnancy has occurred, herbs are safe and beneficial allies in reducing the distress of pregnancy, including hemorrhoids, high blood pressure, morning sickness, emotional changes, anemia, muscle cramps, bladder infections, and preclampsia. Tasty recipes and clear directions make use easy and fun.Herbs take a starring role in labor and delivery -- whether initiating labor, increasing energy, diminishing pain, or staunching postpartum bleeding -- and in postpartum care of the mother's perineum, breasts, and emotions, and the infants umbilicus, skin, scalp, digestive system, and immune system.Humorous, tender, and detailed, this classic text is supported by illustrations, references, resource lists, glossary, and index.Includes herbs for fertility and birth control. Foreword by Jeannine Parvati Baker.

Parent Speak: What's Wrong with How We Talk to Our Children - and What to Say Instead


Jennifer Lehr - 2016
    What if asking a child “Can you say thank you?” is exactly the wrong way to go about teaching manners? And would you still say “I’m going to tickle you!” if you knew it had just as much potential to terrorize as to delight?Jennifer Lehr is a smart, funny, fearless writer who, in the words of the actress Jennifer Jason Leigh, “takes everything you thought you knew about parenting and turns it on its ear.” Backing up her lively arguments with research from psychologists, educators, and organizations, including Thomas Gordon, Alfie Kohn, Peter Gray, and R.I.E. (Resources for Infant Educarers), Ms. Lehr takes on “parentspeak”—the seemingly innocuous language parents fall back on when talking to their young children—and, in the process, offers a conscious, compassionate approach to parenting based on respect and love for the child as an individual.So what to say instead of “Good job!” the next time your daughter shows off her new painting? Demonstrate actual interest by asking her to describe the work and sharing your impressions of it. And what’s wrong with “Who’s a big boy!”? It sells the idea that older is somehow better—so often used by parents trying to potty train a child—and discounts the child’s own fears about change. Readers will be surprised when they realize how often they rely on these phrases, and then become proselytizers for the wisdom of “GOOD JOB!” There’s nothing as compelling in the lives of young parents as the subject of parenting—particularly when it comes with the promise of strengthening their relationships with their children along the way.

The Natural Pregnancy Book: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices


John M. Charap - 2014
    What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.

Baby-led Weaning: Helping Your Baby to Love Good Food


Gill Rapley - 2008
    It shows parents why baby-led weaning makes sense and gives them the confidence to trust their baby's natural skills and instincts. Filled with practical tips for getting started and the low-down on what to expect, Baby-led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start is the healthiest way for your child to develop. Your baby is allowed to decide how much they want to eat, how to eat it and to experiment with everything at their own pace. Baby-led weaning is a common-sense, safe, easy and enjoyable approach to feeding your baby. No more purées and weaning spoons, and no more mealtime battles. Simply let your baby feed himself healthy family food.

The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids


Madeline Levine - 2006
    Materialism, pressure to achieve, perfectionism, and disconnection are combining to create a perfect storm that is devastating children of privilege and their parents alike.In this eye-opening, provocative, and essential book, clinical psychologist Madeline Levine explodes one child-rearing myth after another. With empathy and candor, she identifies toxic cultural influences and well-intentioned, but misguided, parenting practices that are detrimental to a child's healthy self-development. Her thoughtful, practical advice provides solutions that will enable parents to help their emotionally troubled "star" child cultivate an authentic sense of self.

Unassisted Childbirth


Laura Kaplan Shanley - 1993
    Laura alone delivered the next three children, assisted by her belief that giving birth was a natural process for which a woman's body had been well designed. Therefore, she saw no need to involve the medical establishment. Her personal birth experiences confirmed her belief, and subsequent research has convinced her that with the proper mindset delivering one's own baby is the safest, most fulfilling way to give birth. Tribal women and animals can help show the way, if one is humble enough to learn from them. Shanley gives numerous references, both historical and contemporary, to support her theory. She tells of her own experiences in childbirth as well as those of other women who have given birth without medical assistance. Although many contemporary writers deal with the concept that we create our own reality according to our beliefs, no one has applied this notion to birthing experience to the extent that Laura has.For many generations, society has assumed that childbirth, with its associated fear, pain, and risks, must take place in a hospital setting in the presence of medical professionals who have no relationship to the parents and their baby. Laura Kaplan Shanley rebuffs the context of this assumption, which treats childbirth as a disease rather than as a natural process. In Unassisted Childbirth, she calls upon the thousands of years during which women gave birth without medical intervention--arguing that with the proper beliefs, women are capable of and can opt for delivering their own babies, with or without their partners. Shanley, who had her own four children at home without medical assistance, explains how women's apprehensions contribute to most difficulties encountered in labor. In addition, she points out, only after the practice of placing women in infectious hospital settings began did the risk of hemorrhaging, sickening or even dying in childbirth increase.

And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives


John M. Gottman - 2007
    Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab(TM) experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: - maintaining intimacy and romance - replacing a culture of criticism and irritability with one of appreciation - preventing post-partum depression - creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the "master" from the "disaster" couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.