Part memoir and part fiction, this adventure is presided over by an aloof and proprietary mongrel, the Boss Dog, who frequents the young family's favorite cafe.

    You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body.Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome.Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools.In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates:  •  the fascinating new science of food as information  •  the truth about cancer and heart disease screening and what real prevention looks like  •  how to reverse the most common forms of degeneration using food-based approaches  •  how the body extracts energy from sources other than food, including water and melanin; and  •  how to make sense of conflicting dietary recommendations and out-of-date food philosophiesEncoded within every tissue of your body is your ability to regenerate. Unlock your radical resiliency through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.

    But bad luck and worse management has brought the business to the edge of financial ruin. Now it's up to Susan to save the last remaining restaurant: Elliot's, the flagship in Edinburgh.But what awaits Susan in the charming city of Auld Reekie is more than she bargained for. Chris Baker, her grandfather's former protégé--and her ex-boyfriend--is also heading to the Scottish capital. After finding fame in New York as a chef and judge of a popular TV cooking competition, Chris is returning to his native Scotland to open his own restaurant. Although the storms have cleared after their intense and rocky breakup, Susan and Chris are re-drawn into each other's orbit--and their simmering attraction inevitably boils over.As Chris's restaurant opens to great acclaim and Susan tries to haul Elliot's back from the brink, the future brims with new promise. But darkness looms as they find themselves in the crosshairs of a gossip blogger eager for a juicy story--and willing to do anything to get it. Can Susan and Chris reclaim their lost love, or will the tangled past ruin their last hope for happiness?

    Her recipes, which are broken down into simple steps, teach readers how to cook, highlighting key tools and basic techniques everyone should know. And yet her flavors are anything but basic; Kelsey gives everyone the confidence to start with the 2.0 version of a recipe instead of the boring standards. For example, she makes her house pilaf with quinoa instead of rice, and her addictive fruit salad is a savory first course instead of a lackluster dessert.      With 100 recipes and 60 color photographs, Kitchen Confidence brings home all of the energy and spirit of the Cooking Channel show of the same name, making it an excellent handbook for newlyweds, recent college graduates, and those discovering their kitchens for the first time.

    Here are the top five ways to use food to boost your metabolism and drop the pounds.* Choose foods that are high in protein and low in unhealthy fats.* Choose foods that are high in essential fatty acids, such as the all important omega-3 fatty acids, which are healthy for your heart and brain in particular.* Choose foods that are high in fiber, as these foods require the body to expend more energy in the digestive process.* Choose spicy foods.* Choose foods that are high in minerals like calcium.Foods that fit into these five categories will often be very useful in helping you boost your metabolism and lose weight. As you will see in this book, the best metabolism boosting foods will sometimes even meet more than one of the five criteria.Our health researchers selected the 101 best foods for helping you boost your metabolism. Through making the proper food choices, you should have no trouble losing even the most stubborn weight. The food selections that you will read about in this book were not picked randomly, but instead were chosen for a variety of specific reasons. We not only looked for foods that successfully boost metabolism, but also we looked for foods that are simultaneously nutritious.

    These aging giants, calling themselves the ‘freakin’ old guys’ are hard-working leaders in their respective fields and have a menagerie of skills to show for it. But what starts out as a dream quickly turns into a nightmare.With these guys, the action never stops.While preparing to set sail, they have a run in with a teenage troublemaker that plagues the locals. The son of a senator, Sean has no respect for authority and is a little lost. The FOGs come from an era where a little rough handling never hurt anyone, and so strike a deal with Sean’s mother to have him sail along with them. She agrees, hoping that two weeks of hard work alongside six respected, intelligent men will get Sean turned around. Things quickly take a turn for the worst when the six small boats get caught in the crossfire of a mafia drug deal. It soon becomes clear that some of the group’s members may be hiding secrets and past lives from the others… Suddenly, the six boats are caught in an odd fog bank, and when they come out the other side, things are not as they seem. Their radios and compasses no longer work and time seems to have lost its way. Where are they? Things quickly start to defy the accepted order of things. Suddenly dropped into their own Odyssey, they fight against strange creatures and demi-goddesses as they try to find a way back home. Together, they must navigate this strange new land. Caly’s Island is a rip-roaring pseudo-fantasy thriller of a modern quest to conquer the unknown amongst seas of turmoil. Dick Herman retired from the US Air Force in 1983 with the rank of Major after serving for twenty- one years. He has flown over 200 combat missions himself and was stationed in Vietnam, West Germany and Great Britain. He has flown the F-4 and C-130 and received five medals, including the Bronze Star. He and his English-born wife now live in Fair Oaks, California. He is the author of several aviation thrillers from Endeavour Press.Venture Press is a science fiction and fantasy imprint of Endeavour Press, the UK’s leading independent digital publisher. We are committed to the discovery and rediscovery of immensely talented authors in the SFF genre, and continue to push boundaries in search of great literature. Join us as we venture across universes and unknown landscapes – past, present and future. Sign up to our newsletter: http://bit.ly/1LUVI4n Follow us on Twitter @venture_pressFacebook: http://on.fb.me/1NnFow7

    David Campbell got through the virus by staying drunk, hidden away from most everyone. On his way to visit his sister in Kansas City he finds himself stranded in Montezuma Iowa. He wasn't there when his mother died as a result of the virus, he's not going to let his sister down, the only family he has now. It's a long journey to Kansas City and David has to battle his inner demons all the way, temptation and fate will continue to intervene. When it seems the God's are testing man's limits, some men will rise to the challenge and some will fail. David's on the bubble.

    Will it be with Breena?This is a novelette introducing a new werewolf mythology based on the concept that werewolves have fairy blood in them in order to help them shift. This is their magic.

    It’s 1936 and Britain is in the grip of the Depression.Nell Flanagan is a decent, hardworking woman, married to Stephen, a tough, heavy-drinking brute of a man, who works as a casual in the docks — when there’s work available. Nell has hidden the abuse she has suffered at his hands from her young children, although most of the neighbours realise what’s going on.The Tanners think she must be asking for it, but nineteen-year-old Martin Lovell, has always admired Nell. When he sees Stephen actually attacking Nell, he can stand back no longer, but his actions have repercussions for all the families…

    Travis Stork, co-host of The Doctors, cares about the state of your abdomen. Why? Because when he's not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of disease, pain, and disability—is how much belly fat they're carrying. In fact, visceral fat—the kind that clings to your waistline and infiltrates your internal organs—is not only unsightly, it also sets you up for a host of health woes, including diabetes, heart disease, and cancer. So fighting belly fat is the same thing as fighting for your life!But now, Dr. Travis, America's top urgent-care doctor, has written the ultimate prescription for curing dangerous belly fat. His revolutionary "Pick 3 to Lean" Plan lets you customize your diet and lifestyle to start melting away belly fat, without giving up your favorite foods, without spending hours in the gym, without really sacrificing anything—except belly fat! If you love snacking, if you love desserts, if you love burgers and steaks, if you love big, hearty breakfasts, there—a plan in here for you. With tiny tweaks to the foods you already love and enjoy, you'll begin to see the pounds disappear in just days!Plus, Dr. Travis explains the magic of N.E.A.T.: non-exercise activity thermogenesis, a fancy way of saying "burn more calories without exercising." You pick the lifestyle you're most comfortable with. You decide which foods you want to eat. You choose what fun activities you want to enjoy. With The Lean Belly Prescription, you will have a plan custom-designed by you—with the help of Dr. Travis—that's scientifically proven to strip away up to 15 pounds in just 4 weeks.With The Lean Belly Prescription, you'll find yourself eating more the foods you love, spending more time doing the things you love, and having more fun with the people you love. Dr. Travis will teach you how to do that because The Lean Belly Prescription is a whole-life plan, taking in variables other diets don't consider, and offering weight-loss opportunities you didn't know you had. The result: a prescription plan you'll love, and stay on for the rest of your life because of how it makes you feel.

    Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts with supersweet snacks that make us feel ridiculously overfed but definitely disappointed. The result? Most of us are overweight or obese—or heading that way; more and more of us suffer from diabetes, clogged arteries, and even bad knees. We eat too much of the fake stuff, yet we’re still hungry. And not satisfied. Who hasn’t tried to change all that? Who hasn’t walked into a supermarket and thought, I’m going to eat better from now on? So you load your cart with whole-grain crackers, fish fillets, and asparagus. Sure, you have a few barely satisfying meals before you think, Hey, life’s too short for this! And soon enough, you’re back to square one. For real change, you need a real plan. It’s in your hands. Real Food Has Curves is a fun and ultimately rewarding seven-step journey to rediscover the basic pleasure of fresh, well-prepared natural ingredients: curvy, voluptuous, juicy, sweet, savory. And yes, scrumptious, too. In these simple steps—each with its own easy, delicious recipes—you’ll learn to become a better shopper, savor your meals, and eat your way to a better you. Yes, you’ll drop pounds. But you won’t be counting calories. Instead, you’ll learn to celebrate the abundance all around. It’s time to realize that food is not the enemy but a life-sustaining gift. It’s time to get off the processed and packaged merry-go-round. It’s time to be satisfied, nourished, thinner, and above all, happier. It’s time for real food.Shape your waist, rediscover real food, and find new pleasure in every meal as Bruce Weinstein and Mark Scarbrough teach you how to:• Eat to be satisfied• Recognize the fake and kick it to the curb• Learn to relish the big flavors you’d forgotten• Get healthier and thinner • Save money and time in your food budget• Decode the lies of deprivation diets• Relish every minute, every bite, and all of lifeREAL FOOD. REAL CHANGE. REAL EASY.

    Whatever the truth, brewers have brought this beverage into the twenty-first century, and you can rest assured that The Complete Guide to Making Mead is a thoroughly up-to-date, modern, and authoritative guide to homemade mead. Best of all, it has something for everyone, from the stone-cold beginner to the seasoned veteran. Award-winning mead-maker Steve Piatz begins with a brief history of the fermented beverage; a rundown of the various types of mead; and a discussion of the many types of honey that are available, their characteristics, and where to source them. Readers will be treated to discussions of yeast and special ingredients, as well as what equipment is necessary and reccomended and an illustrated and detailed look at the basic process. Readers will also discover advanced techniques, such as oaking, clarifying, aging, spicing, and blending. There are even sections on developing recipes and troubleshooting problems with the brewing process.With more than 100 color photos, The Complete Guide to Making Mead includes dozens of recipes for basic meads (honey only), melomels (honey and fruit), metheglins (honey and spices), and braggots (honey and malt).

    Presents a collection of meatless recipes aimed at meat lovers, including beefless stroganoff, moussaka without lamb, shepherd's pie, and other treats.

    However, we often forget that, just as dogs live in our world, we live in theirs. "The Modern Dog" is a look at our coevolution, interpreting both canine and human points of view, by Dr. Stanley Coren, the most consistently popular author of dog books ever. A fascinating treasure trove of information gleaned from science, folklore, religious writing, tradition, and politics, "The Modern Dog" explores not only how dogs behave, but also how we share our lives with our dogs. Much more a romp than a formal exposition, "The Modern Dog"'s profiles and tales are funny, sweet, quirky, and reveal a lot about both species and our centuries-long partnership. This book will show you how the mutually beneficial relationship between humans and dogs might very well be the reason why early Homo sapiens evolved and survived while Neanderthals became extinct. You will see how dogs have played many prominent roles in human history, from ancient Egypt, where Pharaoh Ramses II was buried with the names and statues of four of his dogs, to modern American politics, where many U.S. presidents have derived comfort from canine companionship. Our modern dog is quite different from the dogs that existed even a century ago, its job having changed dramatically from the hunting, herding, retrieving, and guarding for which many were bred. In this book, you will see that it is often how people respond to and interpret the actions of dogs (and dog owners) that has a greater effect on the dog's life than the behavior patterns that have been programmed into the dog's genes. "The Modern Dog" will show you how some of your dog's strange and funny habits are his own and some come from you.Illustrated throughout with Dr. Coren's own charming drawings, "The Modern Dog" chronicles the various aspects of how we interact with dogs, how society responds to dogs, how our relationships with dogs have changed over history, and where dogs fit into our personal and emotional lives. It does this by telling the stories of dogs that work, dogs that love, dogs that behave badly, and dogs that will make you laugh.

    An unexpected inheritance. A chance for a new beginning. Lily’s no stranger to loss, but her life takes its most tragic turn the day her husband is killed. Unable to escape the memories surrounding her, she jumps at the chance to return to happy summer memories in the beautiful Pacific Northwest, where she spent summers as a teenager. She inherits Glass Beach Cottage from her late uncle and leaves behind the life she’s known, including her beloved son, for a new adventure.The rhythm of the ocean soothes her. Her heart begins to mend during morning strolls along the beach with her dog.  She encounters a kindness in the residents of the tiny coastal town. A young man who lost his hearing as a teen, a local shopkeeper who offers her a helping hand, and a widower and veterinarian, who persuades Lily to foster a new puppy, form her circle of friends.As guests come and go, she gains insight into the joys and sorrows of those who spend a few days at Glass Beach Cottage. Along with the healing power of the sea, Lily witnesses the strength of the human spirit and learns that the best remedy for her grief lies in the restorative power of helping others. Award-winning author, Tammy L. Grace, brings readers her new GLASS BEACH COTTAGE SERIES. The first book, BEACH HAVEN, is a heartwarming story of a woman’s resilience buoyed by the bonds of friendship, an unexpected gift, and the joy she finds in helping others.  Escape with a new favorite series and read BEACH HAVEN today. Read more from award-winning author, Tammy L. Grace HOMETOWN HARBOR SERIES Hometown Harbor: The Beginning (Prequel Novella) Finding Home Home Blooms Promise of Home Pieces of Home Finally Home COOPER HARRINGTON DETECTIVE NOVELS Killer Music Deadly Connection Dead Wrong GLASS BEACH COTTAGE SERIES Beach Haven STAND-ALONE BOOKS A Season of Hope (Christmas Novella)