After being on yo-yo diets almost all her life, she tried one more time without much hope for positive results. But this time was different. She was fed up with not being able to do things because of her size. She was tired of not being able to tie her own shoes, fit in restaurant booths, or walk more than a few feet. She was ready.The Athlete Inside follows Reynolds's journey as she lost 200 pounds and found an athlete hiding inside her body. From her first walk to the neighbor's mailbox to finishing sixth in the world at the Triathlon World Championship, Reynolds discovered the joy of conquering fear and pride to find that the best version of herself had been there all along.A world-class triathlete and a grandmother, Reynolds is proof that you can transform your life at any age. Her story is one of hope, tenacity, and faith, as she committed to doing whatever it took to be among the best triathletes in the world.

    The DOs chronicles the development of this controversial medical movement from the nineteenth century to the present. Historian Norman Gevitz describes the philosophy and practice of osteopathy, as well as its impact on medical care. From the theories underlying the use of spinal manipulation developed by osteopathy's founder, Andrew Taylor Still, Gevitz traces the movement's early success, despite attacks from the orthodox medical community, and details the internal struggles to broaden osteopathy's scope to include the full range of pharmaceuticals and surgery. He also recounts the efforts of osteopathic colleges to achieve parity with institutions granting M.D. degrees and looks at the continuing effort by osteopathic physicians and surgeons to achieve greater recognition and visibility.In print continuously since 1982, The DOs has now been thoroughly updated and expanded to include two new chapters addressing recent and current challenges and to bring the history of the profession up to the beginning of the new millennium.

    The lecturer encouraged the class to 'see history all around you', to 'dig deeper and ask why'.It was from these humble beginnings that Catherine began researching the Tuam Mother and Baby Home in County Galway, which she had passed every day as a child on her way to school. Slowly, she began to uncover a dark secret that had been kept for many years: the bodies of 796 babies had been buried in what she believed to be a sewage tank on the grounds. But who were these children, how did they get there and who had been responsible for looking after them?Determined to ask why, Catherine doggedly set about investigating further. Her quest for justice for the Tuam babies and those who went through that home would span over a decade as, often against fierce resistance, she brought to light a terrible truth that shocked the world, impacted the Vatican, and led to a Commission of Investigation in Ireland.Part memoir, part detective story, Belonging is both Catherine's account, and that of those 796 children for whom she came to care so deeply: one of the tender love of a mother and her child; of pain and trauma; of the unforgettable screams which echoed through the corridors as children were taken from their mothers; and of a mystery which continues to this very day, as so many are still left without answers, still searching to know where, and to whom they belong.

    This is the ultimate history of Irish rugby - told, definitively, by the men who have been there and done it.

    And it was Abraham Lincoln who, a year earlier at Malvern Hill, picked up a corner of one of the Irish colors, kissed it, and said, “God bless the Irish flag.”Lincoln and the Irish untangles one of the most fascinating subtexts of the Civil War: Abraham Lincoln’s relationship with the men and women coming to America to escape the Irish famine.Renowned Irish-American journalist Niall O’Dowd gives unprecedented insight into a relationship that began with mutual disdain. Lincoln saw the Irish as instinctive supporters of the Democratic opposition, while the Irish saw the English landlord class in Lincoln’s Republicans. But that dynamic would evolve, and the Lincoln whose first political actions included intimidating Irish voters at the polls would eventually hire Irish nannies and donate to the Irish famine fund. When he was voted into the White House, Lincoln surrounded himself with Irish staff, much to the chagrin of a senior aide who complained about the Hibernian cabal. And the Irish would repay Lincoln’s faith—their numbers and courage would help swing the Civil War in his favor, and among them would be some of his best generals and staunchest advocates.

    From an early age he witnessed violence, hatred and horror as Northern Ireland tore itself apart in civil strife. Kneecapping, brutal murders, and even public tarring-and-feathering were simply a fact of life for the children on the estate. He thought he knew which side he was on, but although raised as a Loyalist, he was hiding a troubling secret: that his disappeared mother - whom he'd always been told was dead - was a Roman Catholic, 'the enemy'.In a memoir of rare power, John explores the dark heart of Northern Irish sectarianism in the 70s and 80s. With searing honesty and native Belfast wit, he describes the light and darkness of his unique childhood, and his teenage journey through mod culture and ultra-Loyalism, before an escape from Belfast to London - where, still haunted by the shadow of his fractured family history - he began a turbulent and hedonistic adulthood.'A BELFAST CHILD' is a tale of divided loyalties, dark secrets and the scars left by hatred and violence on a proud city - but also a story of hope, healing and ultimate redemption for a family caught in the rising tide of the Troubles.©2020 John Chambers (P)2020 Bonnier Publishing

    

    Taken down from Gaelic story tellers, these 20 tales fall into two parts: 11 are miscellaneous stories offering Irish versions of the general European fairy tales, and 9 are stories from the Fenian cycle--tales of Fin MacCumhail and his warriors, the Fenians of Erin.The same fairy-tale elements apply to all the stories, however, including battles with giants, dead men who come back to life, people imprisoned in the bodies of animals, a wonderful land of perpetual youth, and heroes with incredible strength. The heroes in the miscellaneous tales tend to be sons of the Kings of Erin, with heroines like Yellow Lily, daughter of the Giant of Loch Léin; Trembling, the Irish Cinderella; the queen of Tubber Tintye; and various princesses who are in danger. The Fenian stories relate some of the adventures of Fin MacCumhail, his sons--Fialan, Oisin, Pogán, and Ceolán; his men--Diarmuid Duivne, Conán Maol MacMorna, the famous Cucúlin, and others; and strangers who are out to help or hurt the Fenians of Erin in such tales as "Fin MacCumhail and the Fenians of Erin in the Castle of Fear Dubh," and "Gilla na Grakin and Fin MacCumhail."Tales of legend and tales of magic, these stories transport us to a world where everything is alive and anything can happen, a world born in a time before literature, and captured in print just as the oral tradition in Ireland was dying out. Considered an essential work in the history of folk-lore, this book is also a collection of fairy tales that have fascinated young and old for hundreds of years. They will continue to fascinate you and your children.Unabridged republication of the 1890 edition, formerly titled Myths and Folk-Lore of Ireland.

    Take to the water and explore the spectacular harbour by boat; laze on the beach at Bondi and watch the waves – and the surfers – roll in; and hunt down the latest trendy bars and restaurants. All with your trusted travel companion. Get to the heart of Sydney and begin your journey now! Inside Lonely Planet’s Sydney: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights provide a richer, more rewarding travel experience - covering history, people, music, cuisine, politics Covers Circular Quay, The Rocks, Sydney Harbour, City Centre, Haymarket, Darling Harbour, Pyrmont, Inner West, Surry Hills, Darlinghurst, Kings Cross, Potts Point, Paddington, Centennial Park, Bondi, Coogee, Manly eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet’s Sydney is our most comprehensive guide to the city, and is perfect for discovering both popular and offbeat experiences. Looking for just the highlights? Check out Pocket Sydney, our handy-sized guide featuring the best sights and experiences for a shorter visit.. After wider coverage? Check out Lonely Planet’s East Coast Australia or Australia. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. ‘Lonely Planet guides are, quite simply, like no other.’ – New York Times ‘Lonely Planet.

    Although she wasn't an advice column, she often was asked to field questions facing her readers, and to give her two cents worth. With the usual straightforwardness and gentle humor, she addresses the everyday struggles that face her readers. Whether deciding how much is proper to spend on a baptism or confirmation celebration, how to deal with a difficult family member or facing the challanges of relationships, Maeve pulls no punches. This book captures what makes Binchy a favorite of readers everywhere. She does not seem to be changed by the fame, or the money. She remains the good friend that you would go to to chat about a problem, or to share a drink. This is a hard book to find, I got the copy I read through a friend who had recently been to the UK. If you can find a copy, don't pass up the chance to read it.

     In 2011 Queen Elizabeth made her first ever state visit to the Irish Republic. It was a great, moving occasion. 'In settling once and for all its relationship with Ireland,' Fintan O'Toole writes, 'Britain was also settling its relationship with the rest of the world taking its place as a normal, equal democracy.' It was not to last. Three Years in Hell is the fiercely intelligent, funny and sorrowful record of a slow-motion catastrophe. At its heart is the enigma of English nationalism. On the morning after the 2016 referendum O'Toole wrote: 'It is a question the English used to ask about their subject peoples: are they ready for self-government? But it is now one that has to be asked about the English themselves... England seems to be stumbling towards a national independence it has scarcely even discussed, let alone prepared for. It is on the brink of one of history's strangest nationalist revolutions.' The story culminates in the election of Boris Johnson, running against a weak, accidental Labour leader who promised to remain 'neutral' on the most important question of our time.

    In this awesome follow-up to the hugely successful Hard Bastards and Hard Bastards 2, Kate Kray, who was married to Ronnie Kray, gets the answers to questions nobody else would dare to ask. We learn the truth about what drives some of these characters to live on the edge of the law, whether it be a matter of gaining respect or striving for survival.

    In September 1970, two boys met in the playground on their first day at secondary school in North London. They formed what would be described at the Old Bailey thirty years later as ‘a unique and wicked bond’. Between 1982 and 1986, striking near lonely railway stations in London and the Home Counties, their partnership took them from rape to murder. Three police forces pooled their resources to catch them in the biggest criminal manhunt since the Yorkshire Ripper Enquiry.A Dangerous Place is the first full-length account of the crimes of John Duffy and David Mulcahy. Told by the son of one of the police officers who led the enquiry, exhaustively researched and with unprecedented access, this is the story of two of the most notorious serial killers of the twentieth century and the times they operated in. It is the story of the women who died at their hands. It is the story of the women who survived them, and who had the courage to ensure justice was done. And it is the story of a father, told by a son.

    But what lies behind every bad man? Gangsters' Wives tells the side of the story you didn't know - what it's like to live with Britain's most lawless men, from the women who married them. Devoted mum-of-three Judy Marks was imprisoned alongside her husband, notorious drug smuggler Howard Marks; while Flanagan, the first ever Page Three girl, found herself splashed across the papers as the fiancée of legendary East End villain Reggie Kray. Jenny Pinto, wife of gangster Dave Courtney, has given the police keys to their house to stop them breaking down the front door. In ten funny, moving, searingly honest first-person accounts, Gangsters' Wives tells you all you ever wanted to know about the lives and loves of the women who are, quite literally, married to the mob.

    They are 300 times more effective than an ordinary patrol... If we are going to have murderers and terrorists roaming the towns, then we have to have somebody who is able to go out and find them.” Contemporary press report Some think it stood for ‘Military Reconnaissance Force’, others ‘Mobile Reconnaissance Force’. Many people thought it didn’t exist at all and was made up, a figment of the press’s imagination. To the members of the group that was just fine. It added to the illusion, and the speculation about the unit’s name and mission only added to the uncertainty amongst their targets — terrorists — members of the Provisional Irish Republican Army, the IRA, the provos. For decades there has been argument in the media and amongst politicians about the possible existence and extent of a shoot-to-kill policy in Northern Ireland. MRF Shadow Troop confirms there was such an agenda in the early, chaotic days of British military intervention across the Irish Sea. Amongst the mountain of speculation there is little of any accuracy or authority relating to this period. Simon Cursey was recruited into the Military Reaction Force — the unit’s true name — in 1972. This book is his personal account of his time with the group and in it he reveals the truth about their operations — the briefings, missions, political wrangling, and government-sanctioned law-bending. With documents and photographs to corroborate all his revelations, MRF Shadow Troop is a fascinating, exciting but above all accurate historical text about the pioneers of counter-terrorism.