Being Upright: Zen Meditation and the Bodhisattva Precepts


Reb Anderson - 2000
    Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a bodhisattva and take the bodhisattva vow? Why should we confess and acknowledge our ancient twisted karma? What is the significance of taking refuge in Buddha, dharma, and sangha? The author explores the ten basic precepts, including not killing, not stealing, not lying, not misusing sexuality, and not using intoxicants. A gifted storyteller, Anderson takes us to the heart of situations, where moral judgments are not easy and we do not have all the answers. With wisdom and compassion, he teaches us how to confront the emotional and ethical turmoil of our lives.

Zen Heart: Simple Advice for Living with Mindfulness and Compassion


Ezra Bayda - 2008
    Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. It's indeed just that simple, says Zen teacher Ezra Bayda, but that doesn't necessarily mean it's easy—especially when being present brings us up against the painful parts of life. Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindulness a daily habit. He breaks practice down into three phases:    •  The Me Phase, in which we uncover our most basic and tightly-clung-to beliefs about ourselves, observe our emotions, and become intimate with our fears    •  Being Awareness, in which we cultivate a larger sense of what life is, transforming our limited experience into a more spacious sense of being    •  Being Kindness, in which we learn to connect with the love that is our true nature, and learn to live from that place of kindness and compassion

What Is Karma?


Eknath Easwaran - 2013
    The theory of karma is intellectually intriguing, but a practical understanding of how karma works can help us find hope and happiness in our lives. Eknath Easwaran is a foremost translator and interpreter of the Indian classics (the Bhagavad Gita, the Upanishads and the Dhammapada), and a highly respected teacher of meditation. This short ebook is one chapter from his forthcoming "Essence of the Dhammapada: The Buddha's Call to Nirvana."

Liberation in the Palm of Your Hand: A Concise Discourse on the Path to Enlightenment


Pabongkha Rinpoche - 1988
    In this famous twenty-four-day teaching on the lamrim, or stages of the path, Pabongka Rinpoche weaves together lively stories and quotations with frank observations and practical advice to move readers step by step along the journey to buddhahood. When his student Trijang Rinpoche first edited and published these teachings in Tibetan, an instant classic was born. The flavor and immediacy of the original Tibetan are preserved in Michael Richards' fluid and lively translation, which is now substantially revised in this new edition.

A Monastery Within: Tales from the Buddhist Path


Gil Fronsdal - 2010
    These are tales of transformation and spiritual growth. They delight and challenge as they express different facets of the Buddhist path to liberation in familiar, yet fresh and engaging, ways. These stories can be reread often, each time supporting new reflec- tions on the spiritual life and the possibility of each person awakening to the kindness, clarity and insight available to all of us. A Monastery Within points to how each person can build an inner home for the awakened life.

The Flower Ornament Scripture: A Translation of the Avatamsaka Sutra


Thomas Cleary - 1993
    Through its structure and symbolism, as well as through its concisely stated principles, it conveys a vast range of Buddhist teachings. This one-volume edition contains Thomas Cleary's definitive translation of all thirty-nine books of the sutra, along with an introduction, a glossary, and Cleary's translation of Li Tongxuan's seventh-century guide to the final book, the Gandavyuha, "Entry into the Realm of Reality."

Satipatthana Meditation: A Practice Guide


Bhikkhu Anālayo - 2018
    With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Analayo provides it.

Dhamapada: The Essential Teachings of the Buddha


F. Max Müller - 2016
    This foundation scripture teaches the supreme doctrine of nirvana and the way to the highest possible happiness for mankind. Oxford professor Dr. Max Muller, a great scholar and Orientalist, did the translation.

The Essence of Buddhism


E. Haldeman-Julius - 2008
    It offers a vast variety of insightful selections from various literature and provides a lifetime of ideas and images to contemplate and evolve with you.

The Great Seal: Limitless Space & Joy: The Mahamudra View of Diamond Way Buddhism


Ole Nydahl - 2004
    THE GREAT SEAL describes our basis for development, the path, and the goal of Diamond Way Buddhism and offers insight into both the conditioned world and absolute reality. THE GREAT SEAL, or Mahamudra view, is compared to painting on water. Everything fits perfectly in the moment, yet while it appears it is also dissolving. Enlightened actions work in the same way: here and now, beyond expectations or fears, without holding on or pushing away.

As It Is, Volume I: Essential Teachings from the Dzogchen Perspective


Tulku Urgyen - 1999
    The unambiguous Buddhist perception of reality is transmitted in profound, simple language by one of the foremost masters in the Tibetan tradition. Dzogchen is to take the final result, the state of enlightenment itself, as path. This is the style of simply picking the ripened fruit or the fully bloomed flowers. Tulku Urgyen's way of communicating this wisdom was to awaken the individual to their potential and reveal the methods to acknowledge and stabilize that prospective. His distinctive teaching style was widely known for its unique directness in introducing students to the nature of mind in a way that allowed immediate experience. This book offers the direct oral instructions of a master who inspired admiration, delight in practice, and deep trust and confidence in the Buddhist way.

Questions to a Zen Master: Political and Spiritual Answers from the Great Japanese Master


Taisen Deshimaru - 1985
    True religion is the highest Way, the absolute Way: zazen."Here, Deshimaru, the author of True Zen, offers practical suggestions for developing unitary mind-body consciousness through the principles of zazen (translated literally as "seated meditation"). Advice is given on posture, breathing, and concentration, and concepts such as karma and satori are clearly explained.

Ambivalent Zen: One Man's Adventures on the Dharma Path


Lawrence Shainberg - 1996
    Alternately comic and reverential, Ambivalent Zen chronicles the rewards and dangers of spiritual ambition and presents a poignant reflection of the experiences faced by many Americans involved in the Zen movement.

The Light Inside the Dark: Zen, Soul, and the Spiritual Life


John Tarrant - 1998
    Using real-life stories, Zen tales, and Greek myths, The Light Inside the Dark shows how our darkest experiences can be the gates to wisdom and joy. Tarrant leads us through the inevitable descents of our journey--from the everyday world of work and family into the treasure cave of the interior life--from which we return with greater love of life's vivid, common gifts. Written with empathy and a poet's skill, The Light Inside the Dark is the freshest and most challenging work on the soul to he published in years.

Secret of the Vajra World: The Tantric Buddhism of Tibet


Reginald A. Ray - 2001
    The Tantric tradition is a unique collection of lesser-known texts, concepts, and meditation practices that are usually made available only to experienced and specially initiated practitioners. The "Vajra World" ( vajradhatu in Sanskrit) is a realm of indestructibility, the level of reality beyond all thought and imagination, all impermanence and change, which a fully realized person knows and inhabits. Used metaphorically, "Vajra World" refers to the traditional culture of Tibet and the unique spirituality that is its secret strength. Topics include:    •  The tantric view of human nature and the external world    •  The special role of the guru, or tantric mentor    •  The preliminary practices that prepare the student for full initiation    •  The major dimensions of Vajrayana practice, including visualizations, liturgies, and inner yogas    •  The tradition of the tulku, or incarnate lama    •  The lore surrounding the death of ordinary people and of saints    •  The practice of solitary retreat, the epitome of traditional Tibetan Buddhism Secret of the Vajra World is the companion volume to the author's earlier book, Indestructible Truth: The Living Spirituality of Tibetan Buddhism. While that book focuses on the history, cosmology, philosophy, and practice of the more public, exoteric side of Tibetan Buddhism, this work treats its more hidden and esoteric aspects as they take shape in Vajrayana. Together, the two volumes provide a broad introduction to the major traditions of Tibetan Buddhism.