She shows readers how simple acts of self-nurturing--meditation, long baths, studying art--can help foster self-esteem and inward good health, qualities which will naturally lead to love and respect for others.

    Filled with fabulous photographs of every room, plus genius tips, savvy shortcuts, and quick fixes for tidying, decluttering, organizing, adding style, and more, Good Housekeeping Simple Household Wisdom is your go-to guide for turning a house into the home you'll love even more.

    As she figures out each room over a period of years, Frances finds a new path in life, also a continual process. She comes to learn that, like decorating a home, our lives must adapt to who we are and what we need at different points along the way.The Bee Cottage Story is part memoir, part home decorating guide. Frances discusses the kinds of useful, commonsense design issues professionals take for granted and the rest of us just may not think of, prompting the reader to examine and discover her own “truth” in decorating—and in her life.

    If you were fat your doc said: "You eat too much." Calorie consumption hit an all-time low. A 25” waist was a clothing size 10. High fructose corn syrup consumed: None.Today: Women of all ages are, on average, overweight. Obesity is now a “disease.” Calorie consumption is at an all-time high. A 25” waist is closer to a clothing size “zero." High fructose corn syrup consumed: 76% of corn sweeteners.Is it really true that American women didn’t get fat in the 1950s? Detailed gender-specific data wasn’t published during the 50s, but an early 1960s government sponsored survey revealed that women aged 20 - 29 were, on average, a little over thirty-four pounds lighter than women in the same age bracket today! Women aged 30 - 39 were about thirty pounds lighter! It's true that women are taller today than the 50s, but not enough to explain the gain. In 1960 the average American woman was 63.1." Today she is 63.8."What did women know or practice back then that kept them immune from an obesity epidemic? Could it be a matter of simply not consuming high fructose corn syrup or fast food? Not so fast. The root of the problem is far more expansive!In this ebook you will be given access to many of the 50s slimming secrets women knew. It reveals pre-BMI medical metrics for healthy weight and eating which were far more stringent and based upon medical studies instead of comparing people to a norm. Also included are vintage US government food recommendations and an examination of the psychological climate and marketing practices to women in the 50s. You’ll find suggestions for integrating “outdated” healthy practices and attitudes into your diet to combat and replace the toxic practices and processed foods prevalent today often mistaken for “progress.” This heavily researched ebook contains over seventy linked citations and scans of vintage source materials."Diet" literally means "the kinds of food that a person, animal, or community habitually eats," and by applying the 1950s diet to her own life author Averyl Hill lost sixteen pounds and four inches around her waist and has kept it off years later. She didn’t join a gym or spend money on branded, pre-packaged diet foods or pills, nor did she start wearing a string of pearls and heels while dusting her home. Going backwards can mean forward thinking!Please note that this book does not contain recipes, nor is it a specific, prescribed diet plan. It gives you tools to help facilitate healthy choices about how you eat, move and think about food, weight-loss and overall fitness. Unlike fad weight loss diets today that haven't made us any slimmer, the 1950s diet worked for millions of American women-- a decade of hard evidence is hard to dispute-- and we can learn to adopt it again today!

    Known for her art journals, Fiphie conjures up a beautiful concept of combining art and poetry, gifting the reader a unique compilation of her works. In her debut, Fiphie touches on subjects such as love, heartbreak, loss, death, trauma, femininity, longing and wanderlust. She creates powerful images which let the reader immerse deeply into her world of thought.Please note that The Dust Has Grown Flowers is exclusively available on fiphie.com/shop/

    No matter what the world says, embracing the seasons doesn't require endless bins of factory-made decor or loads of time. In fact, your home can be festive, stylish, and cozy with minimal effort and a limited budget.With engaging how-tos and inspiring photos, Welcome Home will help you create a home that's fresh, meaningful, beautiful, and (bonus!) always ready for guests. Myquillyn guides you step by step through purposeful design decisions to cultivate a space where loved ones gather, meaningful connections are celebrated, and lasting memories are made.Myquillyn's realistic and down-to-earth design tips will teach you how to:Seasonalize your living spaces with simple, actionable stepsPay attention to the rhythm of your life in order to cultivate spaces that work for you and your family Incorporate the beauty of the natural world by paying attention to the five sensesFeel confident in volunteering your house for gatherings, parties, and impromptu get-togethersKnow what to focus on and what not to worry about as a relaxed and confident hostessTruly enjoy your homeWelcome Home will help you rise above the trends, discover your unique style, and usher in each season with more style and even less stuff.

    From questioning the true definitions of democracy and racism to challenging the entire Social Security system, he provides fresh insights into nagging social and political issues.

    Using the CALM approach; C=Create a Plan, A=Approach it by Sections, L=Lighten up and Let Go, and M=Manage it Simply; Marcia guides readers in creating a more stress-free life. Includes 52 space saving tips, checklists, helpful diagrams, and even decorating ideas!

    As the founder and creative director of DwellStudio—which is famous for its brightly colored, graphic textile designs for home furnishings—designer Christiane Lemieux challenges tradition in a quintessentially American way, championing a fresh, unconventional approach to creating a beautiful and comfortable home. Lemieux emboldens readers to push aside stuffy, professionally-designed décor, showing them instead how to infuse their own personality into their home.  Undecorate profiles twenty homes from all over the country, revealing their owners’ love of imperfection and penchant for surprise and unusual juxtapositions while inspiring readers to follow their own whimsy and practicalities in their personal spaces. An anglophile creates an English manor in Hollywood, mixing British flea-market finds with midcentury furniture. A car fanatic turns a vintage Airstream trailer into a master bedroom and situates it in the middle of a vast industrial loft in downtown Chicago. A couple transforms a log house in Nashville, Tennessee, by blending their modern and eclectic styles with the home’s rustic charm. Though the designs differ widely, the spaces all express an open-minded attitude. Some homes embrace their contexts, while others transcend them. All are shaped by instinct and imagination and share innovative ideas that readers can use to organically and elegantly create their home to match their lifestyle and tastes.  Lemieux gets to the essence of the homeowners’ distinctive styles, pinpointing the transformative ideas, thoughtful details, and useful solutions that make each home memorable. With more than 200 full-color photographs, Undecorate will both inspire and guide homeowners to a new outlook on home design.

    Here, she shows us how to spread the magic of the season, with ideas for entertaining, decorating, tree trimming, charming crafts, and 17 recipes for yummy holiday sweets-plus tips for wrapping food and gifts.As in The Farm Chicks in the Kitchen, Serena weaves delightful stories of her family and friends throughout the book, calling forth nostalgic smiles that remind us of the importance of tradition at this special time of year.

    At once pragmatic and philosophical, Simple Matters is a nod to the growing consensus that living simply and purposefully is more sustainable not only for the environment, but for our own happiness and well-being, too. Boyle embraces the notion that “living small” is beneficial and accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house.   Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.

    

    Popular recipes from India, Pakistan, Indonesia, Thailand, Mexico, South America and Africa are brought together in this cookbook to give readers the chance to make easy-to-prepare high-quality food that will cook while they are out at work.

    

    Concrete Countertops is an essential book for architects, homeowners and contractors who want to learn how to design, form, mix, pour, color, trowel, inlay and finish decorative concrete countertops. Homeowners will be inspired by the 350 color photographs that bring this exciting medium to life.