. . . John Gottman has decoded the subtle secrets that can either enrich or destroy the quality of our ties with others.” Daniel B. Wile, Ph.D., author of After the Fight: Using Your Disagreements to Build a Stronger Relationship“John Gottman is our leading explorer of the inner world of relationships. In The Relationship Cure, he has found gold once again.”William J. Doherty, Ph.D., author of Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart“When he says his five steps will help you build better connections with the people you care about, you know that they have been demonstrated to work.” E. Mavis Heatherington, Ph.D., professor of psychology, University of VirginiaFrom the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work. In The Relationship Cure, Dr. Gottman:* Reveals the key elements of healthy relationships, emphasizing the importance of what he calls “emotional connection”* Introduces the powerful new concept of the emotional “bid,” the fundamental unit of emotional connection* Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others’ bids

    Green Smoothies are a mix of greens, vegetables and flavorful fruits making you feel amazing and helping to:Lose WeightDetoxify the BodyIncrease EnergyFight Heart DiseasePrevent Diabetes, Depression and Certain CancersBoost the Immune SystemImprove Skin and HairThese delicious Green Smoothie recipes will help you lose weight, have increased energy, and improve your overall health!

    This account of how he succeeded, and how he was able to construct the life he'd always wanted, will inspire readers to put his ideas to work in their own lives." -Gretchen Rubin, author of the #1 New York Times best seller, THE HAPPINESS PROJECT "The Simple Dollar paves the way to an uncluttered financial and richly rewarding life. Trent's experiential advice prepares readers for the expected-and most importantly the unexpected-complexities of the modern economic world. Live debt free, mind the gap, and find a framework to get the secure and happy life you desire." -Erin Rooney Doland, author of Unclutter Your Life in One Week and Editor-in-Chief, Unclutterer.com "If you feel like your finances are out of control, read The Simple Dollar. Trent Hamm burns with the unforgettable fire of someone who has gone from debt to wealth, and this book can inspire you to do the same." -J.D. Roth, author of Your Money: The Missing Manual and editor of GetRichSlowly.org The Simple Dollar can change your life. Trent Hamm found himself drowning in consumer debt, working in a job he couldn't stand... and figured out how to escape that debt and build the fulfilling career he'd always dreamt about, all at the same time. Hamm shared his experiences at TheSimpleDollar.com--and built it into one of America's top personal finance websites. Now, The Simple Dollar is a book: packed with practical tips, tools, and lessons you can use to transform your life, too. This isn't just "another" personal finance book: it's profoundly motivating, empowering, practical, and 100% grounded in today's American realities. Trent Hamm will show you how to rewrite the rules, creating healthier relationships with money... and with your loved ones, too. With his help, you can get out of debt, start moving forward, and build the strong personal community that offers true happiness--no matter what happens to the economy. - Escape the plastic prison, and stop running to stand still 5 simple steps to eliminate credit card debt... and 5 more to start moving forward - Shift your life's balance towards more positive, stronger relationships Learn how to put the golden rule to work for you - Discover the power of goals in a random world Then, learn how to overcome inertia, and transform goals into reality - Navigate the treacherous boundaries between love and money Move towards deeper communication, greater honesty, and more courage

    Luckily, the student adventurers behind Let’s Go Europe 2011 think you can handle it — with a little help. Whether you’re whipping through London, Barcelona, and Prague in five days or spending a leisurely year abroad, you’ll get all the info you need from us. Our wit and irreverence can brighten even the drabbest Renaissance museum—if you didn’t take our advice to skip it. From German beer halls to Roman ruins, Let's Go Europe 2011 is your ticket to adventure: It’s 1232 pages of budget travel information, printed on lightweight paper so it’s easier to pack and carry.Let's Go publishes the world's favorite student travel guides, written entirely by Harvard undergraduates. Armed with pens, notebooks, and a few changes of underwear stuffed in their backpacks, our student researchers go across continents, through time zones, and above expectations to seek out invaluable travel experiences for our readers. Let's Go has been on the road for 50 years and counting: We're on a mission to provide our readers with sharp, fresh coverage packed with socially responsible opportunities to go beyond tourism.

    After the huge success of the first 100 Quotes to think about, here is a follow up with 100 more quotes to change your life.

    Covey presents a practical and philosophical guide to solving the problems--large and small, mundane and extraordinary―that confront all families and strong communities. By offering revealing anecdotes about ordinary people as well as helpful suggestions about changing everyday behavior, The 7 Habits of Highly Effective Families shows how and why to have family meetings, the importance of keeping promises, how to balance individual and family needs, and how to move from dependence to interdependence. The 7 Habits of Highly Effective Families is an invaluable guidebook to the welfare of families everywhere.

    They identify four types of injured imprints that combine in marriage to trap couples in a repetitive dance of pain. The groundbreaking principles and practical, solution-focused tools in this book will equip you to… ·identify the imprints disrupting your marriage, ·understand how your love style impacts your mate, ·break free of negative patterns that hinder your relationship, ·enhance your sexual intimacy, and ·create the deeper, richer marriage of your dreams. Discover the truths that have transformed countless relationships– including the authors’ marriage–so you can stop stepping on each other’s toes and instead be swept along by the music of a richer, more passionate relationship.Includes a study guide for individual or group discussion.

    But here's the kicker: There's NO science behind any of it. Quite to the contrary, however, science actually disproves these things.Thanks to the overwhelming amount of fitness pseudo-science and lies being pushed on us every day by bogus magazines and self-styled "gurus," it's becoming harder and harder to know how to get in shape. Well, this book was written to debunk some of the most common and harmful myths in the health and fitness industry, and teach you what you really have to do to get lean, strong, and healthy.

    James Dobson. "The New Dare to Discipline" is a revised and updated edition of the classic bestseller, designed to help you lead your children through the tough job of growing up. This practical, reassuring guide will teach you how to meet your children’s needs of love, trust, affection—and discipline.

    Compiled by Mayo Clinic experts in obstetrics, it offers a clear, thorough and reliable reference for this exciting and sometimes unpredictable journey. This comprehensive book includes: A month-by-month look at mom and baby, In-depth "Decision Guides" to help you make informed decisions on topics such as how to select a health care provider, prenatal testing options, pain relief for childbirth, and many others, an easy-to-use reference guide that covers topics such as morning sickness, heartburn, back pain, headaches and yeast infections, among others, information on pregnancy health concerns, including preterm labor, gestational diabetes and preeclampsia, along with an overview on being pregnant when you have pre-existing health conditions such as asthma, diabetes or hyperthyroidism.

     Women of the baby boomer generation know and trust Iris Krasnow as a writer who speaks candidly to the issues that concern them most. In the months following the publication of her most recent book, The Secret Lives of Wives, Krasnow addressed thousands of women, and she discovered that two subjects dominated her audiences’ conversations: sex and change. Whether women are worried about marriage and divorce or illness and death, they’re all asking: “How do I handle the shifts in my sexuality caused by these events?” Sex After . . . holds the answers to everything from regaining sexual confidence after childbirth and breast cancer to navigating the dating scene in senior communities. As with all of Krasnow’s books since her New York Times bestseller Surrendering to Marriage, the narrative is driven by real women’s stories: raw, intimate, and, most importantly, true. Prescriptive, emancipating, and insightful, Sex After . . . addresses a range of circumstances, including what happens:When you or your spouse doesn’t want sex anymoreAfter cancer, amputation, PTSD, or another illness maims the bodyIf you come out of the closet at middle ageWhen your marriage is damaged by adulteryIf you’re dating again after twenty-five years with the same sexual partnerWhen your husband is addicted to Viagra Filled with edgy and honest stories of carnal challenge and triumph from women of all backgrounds and life stages, Sex After . . . is Krasnow’s signature take on Everything You Ever Wanted to Know About Sex but Were Afraid to Ask—during all of life’s passages. Krasnow is a media and lecture tour favorite, and readers—whether in the heat of an initial can’t-eat-can’t-sleep attraction or rounding the corner to their sixtieth anniversary—will applaud her eye-opening perspectives on the one issue that can change lives for better or worse like nothing else.

    In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

    Don't miss this gripping memoir.Foreign correspondent Neely Tucker and his wife, Vita, arrived in Zimbabwe in 1997. After witnessing firsthand the devastating consequences of AIDS on the population, especially the children, the couple started volunteering at an orphanage that was desperately underfunded and short-staffed. One afternoon, a critically ill infant was brought to the orphanage from a village outside the city. She’d been left to die in a field on the day she was born, abandoned in the tall brown grass that covers the highlands of Zimbabwe in the dry season. After a near-death hospital stay, and under strict doctor’s orders, the ailing child was entrusted to the care of Tucker and Vita. Within weeks Chipo, the girl-child whose name means gift, would come to mean everything to them.Still an active correspondent, Tucker crisscrossed the continent, filing stories about the uprisings in the Congo, the civil war in Sierra Leone, and the postgenocidal conflict in Rwanda. He witnessed heartbreaking scenes of devastation and violence, steeling him further to take a personal role in helping anywhere he could. At home in Harare, Vita was nursing Chipo back to health. Soon she and Tucker decided to alter their lives forever—they would adopt Chipo. That decision challenged an unspoken social norm—that foreigners should never adopt Zimbabwean children.Raised in rural Mississippi in the sixties and seventies, Tucker was familiar with the mores associated with and dictated by race. His wife, a savvy black woman whose father escaped the Jim Crow South for a new life in the industrial North, would not be deterred in her resolve to welcome Chipo into their loving family.As if their situation wasn’t tenuous enough, Zimbabwe President Robert Mugabe was stirring up national fervor against foreigners, especially journalists, abroad and at home. At its peak, his antagonizing branded all foreign journalists personae non grata. For Tucker, the only full-time American correspondent in Zimbabwe, the declaration was a direct threat to his life and his wife’s safety, and an ultimatum to their decision to adopt the child who had already become their only daughter.Against a background of war, terrorism, disease, and unbearable uncertainty about the future, Chipo’s story emerges as an inspiring testament to the miracles that love—and dogged determination—can sometimes achieve. Gripping, heartbreaking, and triumphant, this family memoir will resonate throughout the ages.

    OVERVIEWThe most recent Episcopal Book of Common Prayer from 1979 contains two rites for the most common services, the first from traditional language from previous versions, and the second using only contemporary language (some of it newly composed, and some adapted from the older language).This Kindle version of the Book of Common Prayer contains a fully interactive table of contents, index, as well as references and links to the actual pages numbers in the paper version of the Book.CONTENTS:The Book of Common PrayerAdministration of the SacramentsOther RitesCeremonies of the ChurchThe Psalter or Psalms of David

    Toddlers can be tricky. On one hand they can be lovely. On the other hand they can be really hard work. They'll make you laugh. And they will probably bring you to tears. Or at least a high level of frustration.I felt the same way when my children were small and I was struggling to get them to do things. I felt enormous empathy for them, but wasn’t sure what the alternative was to threatening, bribing or putting them into time out.It’s been my mission since then to find another way. I’ve now been working in Montessori education for nearly 15 years and love to learn from the 100 toddlers and parents I see every week in my classroom. I am so happy to share with you what I have learned and help you understand your toddler better too.This book is the result. Your comprehensive guide to raising toddlers in a Montessori way.A quick aside for those of you that don't know Montessori. It is an alternative education system where, instead of the teacher standing at the front of the classroom telling the kids what they need to know, the children are free to explore a classroom of well-designed materials covering language, mathematics, daily life skills and more. The result is that the children are able to follow their unique natural rhythm and development as well as learn with concrete learning materials to make discoveries for themselves. But that's it. It's not just for school aged children - you can apply exactly the same ideas in your home and with your toddler.And when I say toddler, I'm talking about children around 1 to 3 years, give or take a few months.Each section of the book is super practical and it is beautifully designed to make it even easier to read. It’s perfect if you are a busy parent, carer or even grandparent. And it doesn't matter if you are brand new to Montessori or have been using Montessori for a while - or even if you aren't planning to send your children to Montessori school. You can read it from cover to cover. Or just open up the book at a page that interests you and you will find something practical you can try today.You’ll learn how to set up your home to get rid of the chaos and bring back some calm into your lives. You will get the tools to work together with your child. How you can lead, guide and support them, especially when they are having a hard time (and throwing themselves on the ground in the most inconvenient of places). You’ll also get ideas to create Montessori activities at home that are just right for your toddler. You will find answers to your questions. To see there is another more peaceful way to be with your toddler. To help you plant the seeds to raise a respectful and responsible human being. To work on a relationship with your toddler which you will be building on for years.So are you ready to say goodbye to frustration and hello to peace and calm? It’s time for us to learn to see through our toddler’s eyes - The Montessori Toddler.