A Secure Base: Parent-Child Attachment and Healthy Human Development


John Bowlby - 1988
    The world-famous psychiatrist and author of the classic works Attachment, Separation, and Loss offers important guidelines for child rearing based on the crucial role of early intimate relationships.

Fullness: A Memoir


Azure Moyna - 2020
    But nearly choking to death on her own vomit after yet another secretive binge forced her to seek professional help and confront the origins of her consuming and shame filled behavior of compulsive eating and extreme dieting. This raw, illuminating and tragically comic book is the story of child Azure struggling to survive her upbringing by a brilliant, sociopathic father who starved and belittled her as well as adult Azure attempting to save her marriage and her psyche while contending with her preoccupation with food, her body, a fat-phobic society, and her insatiable hunger for love and acceptance.

The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating


Kiera Van Gelder - 2010
    This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.

The Other Side: A Memoir


Lacy M. Johnson - 2014
    She escaped, but not unscathed. The Other Side is the haunting account of a first passionate and then abusive relationship, the events leading to Johnson’s kidnapping and imprisonment, her dramatic escape, and her hard-fought struggle to recover. At once thrilling, terrifying, harrowing, and hopeful, The Other Side offers more than just a true crime record. In language both stark and poetic, Johnson weaves together a richly personal narrative with police reports, psychological evaluations, and neurobiological investigations, provoking both troubling and timely questions about gender roles and the epidemic of violence against women.

Dangerous Ground: My Friendship with a Serial Killer


M. William Phelps - 2017
    For the first time, award-winning investigative journalist M. William Phelps reveals the identity of “Raven,” the serial killer who co-starred with him on Dark Minds—and tells the story of his intriguing bond with one of America’s most disturbing killers. In September 2011, M. William Phelps made a bold decision that would change the landscape of reality-based television – and his own life. He asked a convicted serial killer to act as a consultant for his TV series. Under the code name “Raven,” the murderer shared his insights into the minds of other killers and helped analyze their crimes. As the series became an international sensation, Raven became Phelps’s unlikely confidante, ally—and friend. I’m not making excuses for the eight murders I committed. In this deeply personal account, Phelps traces his own family’s dark history, and takes us into the heart and soul of a serial murderer. He also chronicles the complex relationship he developed with Raven. From questions about morality to Raven’s thoughts on the still-unsolved, brutal murder of Phelps’s sister-in-law, the author found himself grappling with an unwanted, unexpected, unsettling connection with a cold-blooded killer. It made me feel warm inside to know that I was responsible for that pain . . . Drawing on over 7,000 pages of letters, dozens of hours of recorded conversations, personal and Skype visits, and a friendship five years in the making, Phelps sheds new light on Raven’s bloody history, including details of an unknown victim, the location of a still-buried body—and a jaw-dropping admission. Eye-opening and provocative, Dangerous Ground is an unforgettable journey into the mind of a charming, manipulative psychopath that few would dare to know—and the determined journalist who did just that.

High Price: A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society


Carl L. Hart - 2013
    At the same time, he was immersed in street life. Today he is a cutting-edge neuroscientist—Columbia University's first tenured African American professor in the sciences—whose landmark, controversial research is redefining our understanding of addiction.In this provocative and eye-opening memoir, he recalls his journey of self-discovery and weaves his past and present. Hart goes beyond the hype of the antidrug movement as he examines the relationship among drugs, pleasure, choice, and motivation, both in the brain and in society. His findings shed new light on common ideas about race, poverty, and drugs, and explain why current policies are failing.Though Hart escaped neighborhoods that were dominated by entrenched poverty and the knot of problems associated with it, he has not turned his back on his roots. Determined to make a difference, he tirelessly applies his scientific research to help save real lives. But balancing his former street life with his achievements today has not been easy—a struggle he reflects on publicly for the first time.A powerful story of hope and change, of a scientist who has dedicated his life to helping others, High Price will alter the way we think about poverty, race, and addiction—and how we can effect change.

Falling Leaves: The Memoir of an Unwanted Chinese Daughter


Adeline Yen Mah - 1997
    But wealth and position could not shield Adeline from a childhood of appalling emotional abuse at the hands of a cruel and manipulative Eurasian stepmother. Determined to survive through her enduring faith in family unity, Adeline struggled for independence as she moved from Hong Kong to England and eventually to the United States to become a physician and writer.A compelling, painful, and ultimately triumphant story of a girl's journey into adulthood, Adeline's story is a testament to the most basic of human needs: acceptance, love, and understanding. With a powerful voice that speaks of the harsh realities of growing up female in a family and society that kept girls in emotional chains, Falling Leaves is a work of heartfelt intimacy and a rare authentic portrait of twentieth-century China.

Paid For: My Journey Through Prostitution


Rachel Moran - 2013
    The result is riveting, compelling, incontestable. Impossible to put down. This book provides all anyone needs to know about the reality of prostitution in moving, insightful prose that engages and disposes of every argument ever raised in its favor.” —Catharine A. MacKinnon, law professor, University of Michigan and Harvard UniversityBorn to mentally unstable parents, Rachel Moran left home at the age of fourteen. Being homeless, she became prostituted to survive. With intelligence and empathy, she describes the fears she and others had working on the streets and in the brothels. Moran also speaks to the psychological damage that accompanies prostitution and the estrangement from one’s body. At the age of twenty-two, Moran escaped prostitution. She has since become a writer and an abolitionist activist.

Mother, I Don't Forgive You: A Necessary Alternative For Healing


Nancy Richards - 2017
     The powerlessness, pain, and torment she endured ate her up. But, the ultimate gut-punch came when she finally mustered the courage to break her silence, and her words were met with excuses for her abusers and the admonition that she must forgive. “Mother, I Don’t Forgive You” is a true story of terrifying abuse and the triumph of healing. Written with raw emotion and inspirational clarity, this page-turner offers help and hope for anyone who has suffered from abuse or loves someone who has suffered from abuse. This is Book 1 of a two-book series. The other book in the series is "Mother, It's Hard to Forgive You: Ridding Myself of the Family Scapegoat Mantle." ***Originally published by Blue Dolphin Publishing, Inc., Nevada City, CA in 2005 as "Heal and Forgive."

Man Alive: A True Story of Violence, Forgiveness and Becoming a Man


Thomas Page McBee - 2014
    Standing at the brink of the life-changing decision to transition from female to male, McBee seeks to understand these fallen icons of manhood as he cobbles together his own identity.Man Alive engages an extraordinary personal story to tell a universal one – how we all struggle to create ourselves, and how this struggle often requires risks. Far from a titillating, transgender tell-all, Man Alive grapples with questions of legacy and forgiveness, love and violence, agency and invisibility. Written with the grace of a poet and the intensity of a thriller, McBee’s story will haunt and inspire.

Tell Me Why, Mummy: A Little Boy’s Struggle to Survive. A Mother’s Shameful Secret. The Power to Forgive.


David Thomas - 2007
    But then she'd change...'A heartbreaking story of abuse, betrayal and ultimate redemption.From the age of four, David Thomas carried with him the most terrible secret of all-his mother was sexually abusing him every time she got drunk.When sober, David's mother was the perfect mum, baking cookies and playing games. David adored her. But when drunk she turned into the monster of David's worst nightmares. Half dressed, she'd rampage around the house, accidentally set things on fire and nearly always abuse David. Confusingly, when she sobered up, David's mother could never recall anything she'd done. David was completely alone with the daily horror. But things soon became even worse when his stepfather started beating him senseless. Locked in a downward spiral of self-loathing, David did anything to try to forget life at home. Even if it meant breaking the law. Then, one night, he saw a programme on TV that changed his life. Suddenly he found the strength to turn his back on his past and make his future worth fighting for.

The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook


Bruce D. Perry - 2007
    In The Boy Who Was Raised as a Dog, he tells their stories of trauma and transformation through the lens of science, revealing the brain's astonishing capacity for healing. Deftly combining unforgettable case histories with his own compassionate, insightful strategies for rehabilitation, Perry explains what exactly happens to the brain when a child is exposed to extreme stress-and reveals the unexpected measures that can be taken to ease a child's pain and help him grow into a healthy adult. Through the stories of children who recover-physically, mentally, and emotionally-from the most devastating circumstances, Perry shows how simple things like surroundings, affection, language, and touch can deeply impact the developing brain, for better or for worse. In this deeply informed and moving book, Bruce Perry dramatically demonstrates that only when we understand the science of the mind can we hope to heal the spirit of even the most wounded child.

Broken


Shy Keenan - 2008
    Her mother beat her so severely that she was deaf and nearly blind by her first day in school. Her stepsister thought nothing of pouring boiling water over her, and virtually every day she was raped by her stepfather. At age 10 she was sold to a gang of dockworkers, viciously attacked, and left for dead in a field with a fractured skull. Today, Shy is an internationally respected advocate in the fight for justice for victims of child sexual abuse. Six years ago, her testimony secured the imprisonment of her stepfather and his associates for a catalogue of crimes against children. This success was achieved only after a journey through extensive psychiatric care, prison, and near-suicide. Shy’s experiences expose the extreme wickedness of which some are capable, but also tell a story of hope, strength, and courage.

Lighter than My Shadow


Katie Green - 2013
    She'd sit at the table in silent protest, hide uneaten toast in her bedroom, listen to parental threats that she'd have to eat it for breakfast.But in any life a set of circumstance can collide, and normal behavior might soon shade into something sinister, something deadly.Lighter Than My Shadow is a hand-drawn story of struggle and recovery, a trip into the black heart of a taboo illness, an exposure of those who are so weak as to prey on the vulnerable, and an inspiration to anybody who believes in the human power to endure towards happiness.

Love as Always, Mum xxx


Mae West - 2018
    Police arrive on the doorstep of your house, 25 Cromwell Street, with a warrant to search the garden for the remains of your older sister you didn't know was dead. Bones are found and they are from more than one body. And so the nightmare begins. You are the daughter of Fred and Rose West.'Mae, I mean this ... I'm not a good person and I let all you children down ...' Rose West, HM PRISON DURHAMIt has taken over 20 years for Mae West to find the perspective and strength to tell her remarkable story: one of an abusive, violent childhood, of her serial killer parents and how she has rebuilt her life in the shadow of their terrible crimes.Through her own memories, research and the letters her mother wrote to her from prison, Mae shares her emotionally powerful account of her life as a West. From a toddler locked in the deathly basement to a teen fighting off the sexual advances of her father, Mae's story is one of survival. It also answers the questions: how do you come to terms with knowing your childhood bedroom was a graveyard? How do you accept the fact your parents sexually tortured, murdered and dismembered young women? How do you become a mother yourself when you're haunted by the knowledge that your own mother was a monster? Why were you spared and how do you escape the nightmare?