Book picks similar to
Recovery is my best revenge: My experience of trauma, abuse and dissociative identity disorder (Collected Essays Volume 1) by Carolyn Spring
mental-health
psychology
dissociative-identity-disorder
trauma
How to Be Autistic
Charlotte Amelia Poe - 2020
From food and fandom, to body modification and comic conventions, Charlotte’s experiences through the torments of schooldays and young adulthood leave us with a riot of conflicting emotions: horror, empathy, despair, laugh-out-loud amusement and, most of all, respect.For Charlotte, autism is a fundamental aspect of their identity and art. They address the reader in a voice that is direct, sharply clever and ironic. They witness their own behaviour with a wry humour as they sympathises with those who care for them, yet all the while challenging the neurotypical narratives of autism as something to be ‘fixed’.‘I wanted to show the side of autism that you don’t find in books and on Facebook. My story is about survival, fear and, finally, hope. There will be parts that make you want to cover your eyes, but I beg you to read on, because if I can change just one person’s perceptions, if I can help one person with autism feel like they’re less alone, then this will all be worth it.’This is an exuberant, inspiring, life-changing insight into autism from a viewpoint almost entirely missing from public discussion.Charlotte uses they/them pronouns.
Waiting for First Light: My Ongoing Battle with PTSD
Roméo Dallaire - 2016
Rom�o Dallaire, traumatized by witnessing genocide on an imponderable scale in Rwanda, reflects in these pages on the nature of PTSD and the impact of that deep wound on his life since 1994, and on how he motivates himself and others to humanitarian work despite his constant struggle. Though he had been a leader in peace and in war at all levels up to deputy commander of the Canadian Army, his PTSD led to his medical dismissal from the Canadian Forces in April 2000, a blow that almost killed him. But he crawled out of the hole he fell into after he had to take off the uniform, and he has been inspiring people to give their all to multiple missions ever since, from ending genocide to eradicating the use of child soldiers to revolutionizing officer training so that our soldiers can better deal with the muddy reality of modern conflict zones and to revolutionizing our thinking about the changing nature of conflict itself. His new book is as compelling and original an account of suffering and endurance as Joan Didion's The Year of Magical Thinking and William Styron's Darkness Visible.
The Kiss
Kathryn Harrison - 1997
We meet in cities where we've never been before. We meet where no one will recognize us. A "man of God" is how someone described my father to me. I don 't remember who. Not my mother. I'm young enough that I take the words to mean he has magical properties and that he is good, better than other people. With his hand under my chin, my father draws my face toward his own. He touches his lips to mine. I stiffen. I am frightened by the kiss. I know it wrong, and its wrongness is what lets me know, too, that it is a secret.
To the Survivors: One Man's Journey as a Rape Crisis Counselor with True Stories of Sexual Violence
Robert Uttaro - 2013
Gently and beautifully constructed, To the Survivors is moving, tender, sharp, and piercingly true all at once. Readers will encounter uncensored written stories, poems, and interviews from women and men who have experienced rape and sexual assault, plus the advocate-author voice that weaves their experiences together. The survivors are diverse in age, gender, and ethnicity, yet each gives a similarity raw and heartfelt account of his or her victimization and recovery. The authenticity and vulnerability with which survivors speak resonates profoundly. But this book is not just for survivors of sexual violence. Robert Uttaro believes anyone can benefit from the words in these pages, rape survivor or not.
I Really Didn't Think This Through: Tales from My So-Called Adult Life
Beth Evans - 2018
The book is a wonderful mix of fun (playful meditations on the band Rush and international pen-pals) and thoughtful (Beth delves into her personal history with obsessive compulsive disorder and depression while commiserating on topics like dating and credit card shame) all with a simple candor that anyone from a teen to their grandparent can relate to. Through all of her experiences, Beth manages to extract valuable lessons, and the book is replete with friendly advice about caring for yourself, getting help no matter what your problems are, and embracing what makes you happy. Beth is a compelling storyteller, her drawings picking up where her words leave off, creating an approachable and immersive experience for the reader. Beth’s work feels like a hug from your best friend. And like a best friend, she’s here to say “You got this!”
I Can't Get Over It: A Handbook for Trauma Survivors
Aphrodite Matsakis - 1996
Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:•crime•vehicular accidents•rape•family violence•sexual abuse•natural catastrophesI Can’t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:•Find out whether you have PTSD•Cope with post-traumatic anger, grief, and survivor guilt•Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem•Identify “triggers” that set off flashbacks, anxiety attacks, and other symptoms•Relieve wounding caused by others’ blaming and insensitivity •Gain a sense of empowerment and hope for the future
Estranged: Leaving Family and Finding Home
Jessica Berger Gross - 2017
But behind closed doors, Jessica suffered years of physical and emotional abuse at the hands of her father, whose mood would veer unexpectedly from loving to violent. At the age of twenty-eight, still reeling from the trauma but emotionally dependent on her dysfunctional family, Jessica made the anguished decision to cut ties with them entirely. Years later, living in Maine with a loving husband and young son, having finally found happiness, Jessica is convinced the decision saved her life. In her powerful memoir reminiscent of Jeannette Walls’s bestseller The Glass Castle, Jessica breaks through common social taboos and bravely recounts the painful, self-defeating ways in which she internalized her abusive childhood, how she came to the monumental decision to break free from her family, and how she endured the difficult road that followed. Ultimately, by extracting herself from the damaging patterns and relationships of the past, Jessica has managed to carve an inspiring path to happiness—one she has created on her own terms. Her story, told here in a careful, unflinching, and forthright way, completely reframes how we think about family and the past.
TRANCE-formation of America: The True Life Story of a CIA Mind Control Slave
Cathy O'Brien - 1995
This is the documented autobiography of a victim of government mind control. Cathy O'Brien is the only vocal and recovered survivor of the Central Intelligence Agency's MK-Ultra Project Monarch mind control operation. Chiseled deep into the white stone of the CIA's Langley, Virginia headquarters is a partial verse lifted from the Holy Bible and writings of Saint John... "and the truth shall set you free". This statement, like the agency, is total reality. The building that it is engraved upon houses the world's most successful manufacturer of lies to facilitate psychological warfare. The "Company" uses truth and technology as their raw materials to produce "pure" lies for control of you and America's allies.This book is amongst the most shocking ever to reach this desk. Trance-formation of America is the chronicle of Cathy O'Brien, a recovered survivor of the CIA's infamous MK-ULTRA Project Monarch mind-control operation, and of Mark Phillips, the courageous man who rescued her (and her daughter) in 1988 from certain death and helped her recover her memories and regain some control over her life. Cathy O'Brien's troubles began at birth (in 1957) when she was subjected to constant abuse by her family. As she grew up, her father ensnared her in a corrupt pedophile ring and eventually sold her out to the CIA where, under the auspices of Project Monarch, Cathy became a mind-controlled White House sex slave deprived of any love, free will, or self-respect and forced to endure drug and electro-induced torture.
Wishful Drinking
Carrie Fisher - 2008
Born to celebrity parents, she was picked to play a princess in a little movie called Star Wars when only 19 years old. "But it isn't all sweetness and light sabres." Alas, aside from a demanding career and her role as a single mother (not to mention the hyperspace hairdo), Carrie also spends her free time battling addiction, weathering the wild ride of manic depression and lounging around various mental institutions. It's an incredible tale—from having Elizabeth Taylor as a stepmother, to marrying (and divorcing) Paul Simon, from having the father of her daughter leave her for a man, to ultimately waking up one morning and finding a friend dead beside her in bed.
Emotionally Focused Couple Therapy with Trauma Survivors: Strengthening Attachment Bonds
Sue Johnson - 2002
Combining attachment theory, trauma research, and emotionally focused therapeutic techniques, Susan M. Johnson guides the clinician in modifying the interactional patterns that maintain traumatic stress and fostering positive, healing relationships among survivors and their partners. In-depth case material brings to life the process of assessment and treatment with couples coping with the impact of different kinds of trauma, including childhood abuse, serious illness, and combat experiences. The concluding chapter features valuable advice on therapist self-care.
Suffer the Child
Judith Spencer - 1989
The story chronicles with unblinking objectivity the harrowing experiences of Jenny, reared in a satanic cult, in a life so untenable as to fracture the self. In the healing process, these experiences, made of nightmare stuff, are assimilated, with the help of therapists with little to guide their committed and necessarily innovative treatment. The horrifying revelations of Jennys healing journey will shock, inspire, and give caution to us all.
Helpless: The True Story of a Neglected Girl Betrayed and Exploited by the Neighbour She Trusted
Marianne Marsh - 2009
Uncared for and unkempt she was rejected at school by her peers and scarcely tolerated by her teachers. Only one person gave her the affection she craved; a neighbour who seeing the vulnerable child knew she was easy prey for his perverted desires.‘Little Lady’ he called her over the few months he groomed her. Less than twelve months later she was caught in a trap of fear - if she talked she would be punished. With no one to turn to she kept ‘their secret’. At thirteen she fell pregnant.Still too frightened to speak out she refused to tell the social workers who the father was. Without family support the teenager gave birth to a daughter in the unmarried mother's home.Six weeks later the baby she had already grown to love was taken away for adoption. Marianne returned home, but the neighbour's abuse continued and a year later she was pregnant again.This time her father literally tried to beat the baby out of her but she failed to miscarry. Scared for her life and that of her baby's she ran away from home carrying only a plastic bag stuffed with her few possessions.Marianne who still missed her first child desperately struggled to keep her second daughter. Two months after the birth she realized that for the baby's sake she would have to hand her over for adoption.Helpless is Marianne’s heartbreaking story as told the bestselling author of Don’t Tell Mummy.
The Goldfish Went on Vacation: A Memoir of Loss (and Learning to Tell the Truth about It)
Patty Dann - 2007
Her grief, however, was immediately interrupted by the realization that she would have to tell their three-year-old son, Jake, that his father was dying. The prognosis gave her husband just a year to live. In that short time, the three of them—Patty, Willem, and Jake—would have to find a way to live with the illness and prepare for his death. Written with disarming honesty, courage, and humor, Patty weaves together a series of vignettes that chart her and Jake’s eventual acceptance of their new family—through coping with the daily challenges, the sorrow, and the uncertainty, as well as embracing the surprising moments of beauty and acceptance. As much about exploring memory as it is about appreciating the moment, this captivating narrative will serve as a genuine comfort to anyone surprised by grief.
In the Dream House
Carmen Maria Machado - 2019
In this extraordinarily candid and radically inventive memoir, Machado tackles a dark and difficult subject with wit, inventiveness and an inquiring spirit, as she uses a series of narrative tropes—including classic horror themes—to create an entirely unique piece of work which is destined to become an instant classic.
Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society
Bessel van der Kolk - 1996
Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, enduring questions surrounding traumatic memories and dissociation, and the core components of effective interventions. A highly influential work that laid the foundation for many of the field's continuing advances, this volume remains an immensely informative and thought-provoking clinical reference and text. The preface to the 2007 paperback edition situates the book within the context of contemporary research developments.