Includes new political terminology, new Russian institutions, new countries and republics and new city names. Contains 26,000 entries in the English-Russian section and 40,000 words in the Russian-English section. Irregularities in Russian declensions and conjugations appear at the beginning of each entry.

    Drinking less will improve your mood, your skin, your sex-drive and your body as well as reduce stress and anxiety.Whether you are sober-curious, or just want to cut down - Mindful Drinking: How Cutting Down Will Change Your Life shows not only why you should, but also how you can, in a way that will change your life forever.

    Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. The Alcohol Experiment: There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.

    As a teen he joined a local gang that was first involved in petty burglary but later escalated into more dangerous crimes. One night when Preston was fifteen, he was faced with a decision to take a routine ride of mischief with the friends or stay home. Intuition told him not to go. Within an hour, everyone in that car was shot. This tragic event shook him to his core and catapulted him to finding higher purpose for himself.Love Louder presents a positive approach for getting more love and meaning out of life. With the lessons he’s learned through the years, he distills ancient wisdom and new thought teachings into thirty-three timeless tools to living your best life and asks questions such as:-What do you truly believe you deserve? Are your actions reflecting that?-What are you a slave to? Facebook? Twitter? Alcohol? Him? Her?-Do you have the need to be “right” all the time?Love Louder can help you tackle these everyday challenges and teach you how to live with more excitement, productivity, clarity, and confidence. Full of insights and powerful anecdotes, Preston’s motivational story is a heartwarming read for anyone seeking guidance on overall happiness and fulfillment in life.

    This brief introduction shows how psycholinguistic research can act as a window to the workings of the human mind and the study of consciousness.

    Jerre Mangione's autobiographical chronicle of his youth in a Sicilian community in Rochester is one of the truly enduring books about the immigrant experience in this country. Family squabbles, soul-nourishing food, and the casting of evil eyes are only some of the ingredients of this richly textured book, although they must all take second place to its unforgettable characters. As Eugene Paul Nassar writes in the book's Foreword, Mount Allegro . . . gave a literary visibility and identity, amiable and appealing, to a poorly understood ethnic group in America, and did so at a very high level of artistry.

    Jackson Brown, Jr. jotted down some words of advice from his own life experience to share with his college-bound son. The compilation was eventually published as Life’s Little Instruction Book, a volume that proved irresistible to millions of readers worldwide and that became the first book in history to be the #1 New York Times Best Seller in both hardcover and paperback at the same time.The book’s continuing popularity is proof that the simplest observations about life are often the most enlightening.It turns out that life did come with an instruction manual. Rediscover the simple but profound message of Life’s Little Instruction Book.

    In all areas of public life – community, education, employment – your connections are everything. From the bestselling author of Italian Neighbours, An Italian Education and Italian Ways, Italian Life is a particular reckoning with a beloved adopted country. It takes place in a university in the north. Valeria, a talented young woman from hot, dusty Basilicata, enrols together with thousands of others for a degree course that could take anything between three and ten years to complete, given the vagaries of the system. She has sacrificed a great deal to get here. However, as both Valeria and her rich supporting cast of students and professors will soon discover, there are dark and capricious forces at the institution’s heart.Unfolding into a story of power and corruption, influence and exclusion, Tim Parks’ compelling new book shows that an education is about understanding the workings of a society – in this case one where family, culture and innovation are shadowed by nepotism, bureaucracy and intrigue. Thought-provoking, surprising and always entertaining, Italian Life is a behind-the-scenes look at a paradoxical country: a gripping account of how Italy actually happens.

    Guided by recurring dreams about honeybees that seem to be leading her toward this new path in life, Mia joins her vivacious housemate Rosie on an around-the-world humanitarian trip funded by the reclusive billionaire, Lars Lindstrom. Along with a famous grunge rock star, an Ethiopian immigrant, and an unsettlingly attractive Hawaiian urban farmer named Kai, Mia and Rosie embark on the trip of a lifetime. From the slums of Mumbai to a Hungarian border camp during the refugee crisis, Mia’s eyes are opened and her idealistic vision is challenged as she experiences the euphoria, disillusionment, and heartbreaking reality of humanitarian work abroad.As Mia grapples with how to make a difference in an overwhelmingly difficult world, circumstances force her to choose between the life she thought she wanted and the unexpected life she has built.

    

    From their first encounters with cryptic rental listings to their back-to-Europe yard sale twelve months later, Beppe explores this foreign land with the self-described patience of a mildly inappropriate beachcomber, holding up a mirror to America’s signature manners and mores. Succumbing to his surroundings day by day, he and his wife find themselves developing a taste for Klondike bars and Samuel Adams beer, and even that most peculiar of American institutions -- the pancake house.The realtor who waves a perfect bye-bye, the overzealous mattress salesman who bounces from bed to bed, and the plumber named Marx who deals in illegally powerful showerheads are just a few of the better-than-fiction characters the Severgninis encounter while foraging for clues to the real America. A trip to the computer store proves just as revealing as D.C.’s Fourth of July celebration, as do boisterous waiters angling for tips and no-parking signs crammed with a dozen lines of fine print. By the end of his visit, Severgnini has come to grips with life in these United States -- and written a charming, laugh-out-loud tribute.From the Hardcover edition.

    Drawing from scientific research, in-depth interviews with experts and other introverts, and her personal story, Granneman reveals the clockwork behind the introvert’s mind—and why so many people get it wrong initially.Whether you are a bona fide introvert, an extrovert anxious to learn how we tick, or a curious ambivert, these revelations will answer the questions you’ve always had:• What’s going on when introverts go quiet?• What do introvert lovers need to flourish in a relationship?• How can introverts find their own brand of fulfillment in the workplace?• Do introverts really have a lot to say—and how do we draw it out?• How can introverts mine their rich inner worlds of creativity and insight?• Why might introverts party on a Friday night but stay home alone all Saturday?• How can introverts speak out to defend their needs?With other myths debunked and truths revealed, The Secret Lives of Introverts is an empowering manifesto that guides you toward owning your introversion by working with your nature, rather than against it, in a world where you deserve to be heard.

    Until the day he heard something so astonishing that he had an epiphany: rather than quashing rare or bizarre sounds, we should be celebrating these sonic treasures.This is the story of his investigation into the mysteries of these Sonic Wonders of the World. In the Mojave Desert he finds sand dunes that sing. In France he discovers an echo that tells jokes. In California he drives down a musical road that plays the William Tell Overture. In Cathedrals across the world he learns how acoustics changed the history of the Church.Touching on physics, music, archaeology, neuroscience, biology, and design, Cox explains how sound is made and altered by the environment and how our body reacts to peculiar noises – from the exotic sonic wonders he encounters on his journey, or the equally unique and surprising sounds of our everyday environment.In a world dominated by the visual, Sonic Wonderland encourages us to become better listeners and to open our ears to the glorious cacophony around us. Listen to a selection of astonishing sounds here: https://soundcloud.com/sonicwonderland

    And I've wanted her on the podcast for ages because she does such important work' - Elizabeth Day______________You would be forgiven for thinking 2020 was not the year for a book about good news. But now might be the time we need it most. Ruby Wax is here to reassure us with her brand new book, And Now For The Good News. This is her positivity prescription, showing us the green shoots of optimism and change forcing their way up and into the sunlight.She has spent the last three years speaking to the inspiring people who are spearheading the latest innovation and influencing a brighter future for humanity. From the communities being designed to eradicate loneliness and the companies putting their employees' happiness first, to the AI technology teaching children with learning difficulties and taking literacy to levels higher than ever before.Ruby's here to show you that behind the clouds, the sun still shines. So, do you want the good news?______________'A new book by Ruby is in itself Good News! It sounds like a tonic for the universal malaise' - Ian McKellen on Twitter 'In a world of relentlessly worrying news, finally a moment of good. I adored reading And Now for the Good News - truly there is hope' - Emma Freud on Twitter 'This book couldn't be more needed right now!' - Nigella Lawson on Twitter 'I am reading and finding on every page a delicious morsel' - Celia Imrie on Twitter

    The artists gather for a picture at a party in an ancient villa. Bear Bavinsky, creator of vast canvases, larger than life, is at the centre of the picture. His wife, Natalie, edges out of the shot.From the side of the room watches little Pinch—their son. At five years old he loves Bear almost as much as he fears him. After Bear abandons their family, Pinch will still worship him, striving to live up to the Bavinsky name; while Natalie, a ceramicist, cannot hope to be more than a forgotten muse. Trying to burn brightly in his father's shadow, Pinch's attempts flicker and die. Yet by the end of a career of twists and compromises, Pinch will enact an unexpected rebellion that will leave forever his mark upon the Bear Bavinsky legacy.A masterful, original examination of love, duty, art and fame, The Italian Teacher cements Tom Rachman as among this generation's most exciting literary voices.