She is always the first on the dancefloor and the very last to stop boogying. She has never tried to dress like a Parisian, never followed advice on what not to wear, and certainly has never tried to tone down her natural pinkness; she knows he is perfect just the way she is. And even when life throws Flamingo a curveball, she is always ready to embrace the unknown and jump straight in.A gorgeous little gift book of motivational sayings and hilarious axioms, Be a Flamingo is a perfect pink pick-me-up gift for a friend who needs a confidence boost, or great as an impulse self-purchase when you feel you need to start tooting your own horn a little louder. Because we could all do worse than taking a leaf out of Flamingo's book.

    Providing readers with exercises for developing a directional 'sixth sense, ' tips on mastering the art of map- and compass-reading, and comprehensive updates on a range of technological advances, this perennially popular guide is more indispensable than ever.

    Already one of the most famous adventure athletes in the world, Honnold has now been hailed as "the greatest climber of all time" (Vertical magazine).Alone on the Wall recounts the most astonishing achievements of Honnold’s extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his 3 hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing…a generation-defining climb. Bad ass and beyond words…one of the pinnacle sporting moments of all time."

    A rare first-hand account from a survivor at the very epicentre of the drama, The Endless Knot describes the disaster in frank detail. Kurt Diemberger’s account of the final days of success, accident, storm and escape during which five climbers died, including his partner Julie Tullis and the great British mountaineer Al Rouse, is lacerating in its sense of tragedy, loss and dogged survival. Only Diemberger and Willi Bauer escaped the mountain. K2 had claimed the lives of 13 climbers that summer. Kurt Diemberger is one of only two climbers to have made first ascents of two 8000-metre peaks, Broad Peak and Dhaulagiri. A superb mountaineer, the K2 trauma left him physically and emotionally ravaged, but it also marked him out as an instinctive and tenacious survivor. After a long period of recovery Diemberger published The Endless Knot and resumed life as a mountaineer, filmmaker and international lecturer.

    He returned home a hero. My Old Man and the Mountain is Leif Whittaker's engaging and humorous story of what it was like to "grow up Whittaker"―the youngest son of Jim Whittaker and Dianne Roberts, in an extended family of accomplished climbers. He shares glimpses of his upbringing and how the pressure to climb started early on. Readers learn of his first adventures with family in the Olympic Mountains and on Mount Rainier; his close yet at times competitive relationship with his brother Joss; his battle with a serious back injury; and his efforts to stand apart from his father's legacy. With wry honesty he depicts being a recent college grad, still living in his parents' home and trying to find a purpose in life―digging ditches, building houses, selling t-shirts to tourists―until a chance encounter leads to the opportunity to climb Everest, just like his father did. Leif heads to Nepal with all the excitement, irony, boredom, and trepidation that are part of high-altitude climbing. Well-known guides Dave Hahn and Melissa Arnot figure prominently in his story, as does "Big Jim." But Leif's story is not his father's story. It's a unique coming of age tale on the steep slopes of Everest and a climbing adventure that lights the imagination and fills an emotional human endeavor with universal meaning."Whittaker writes as he climbs mountains, with courage, grace, and a dash of humility. The result is an utterly compelling tale of a young man who bravely tackles two great challenges--one made of rock and ice and one made of doubts and fears. Its's a great read." --Daniel James Brown, author of The Boys in the Boat. "Leif Whittaker, son of the first American to summit Everest, has given us a deliciously irreverent perspective on growing up in the shadow of a famous father, and how that journey helped shape a unique perspective on one young man's own relationship with a mountain...and a dad." --Tom Hornbein, author of Everest: The West Ridge. "It might be easy to feel lost in the shadow of a father who was the first American to stand on top of Mount Everest. Leif Whittaker tells the unique story of finding his own identity--as a son, and as a climber--with humility, candor, and a wonderful sense of humor." --Brendan Leonard, author of Sixty Meters to Anywhere.

    Again and again, protected by the rope, he fell. He decided then that it would not be in climbing but in falling that he would embrace his fear--bathe in it, as he says, and move beyond it.A captivating exploration of the daredevil world of rock climbing, as well as a thoughtful meditation on the role of risk and fear in the author's own life.In the tradition of the wildly popular man-versus-nature genre that has launched several bestsellers, Andrew Todhunter follows the lives of world-class climber Dan Osman and his coterie of friends as he explores the extremes of risk on the unyielding surface of the rock.Climbing sheer rock faces of hundreds or thousands of feet is more a religion than a sport, demanding dedication, patience, mental and physical strength, grace, and a kind of obsession with detail that is crucial just to survive. Its artists are modern-day ascetics who often sacrifice nine-to-five jobs, material goods, and the safety of everyday life to pit themselves and their moral resoluteness against an utterly unforgiving opponent.In the course of the two years chronicled in Fall of the Phantom Lord, the author also undertakes a journey of his own as he begins to weigh the relative value of extreme sports and the risk of sudden death. By the end of the book, as he ponders joining Osman on a dangerous fall from a high bridge to feel what Osman experiences, Todhunter comes to a new understanding of risk taking and the role it has in his life, and in the lives of these climbers.Beautifully written, Fall of the Phantom Lord offers a fascinating look at a world few people know. It will surely take its place alongside Into Thin Air and The Perfect Storm as a classic of adventure literature.

    Frémont, John Muir, Annie Peck, Bradford Washburn, Charlie Houston, and Bob Bates), and illustrates vividly the importance of mountaineering to the nation’s cultural identity. Covering four centuries of daring climbs, Continental Divide tells a vital story of adventure in the high peaks that evokes the enterprising, revolutionary spirit of America itself.

    Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action.

    Set in the 1940s and using as a springboard the relationship of two boys - one black and the other white - who have been mysteriously ordained at birth to spark the flames of change, The Runaway examines the joys, sorrows, conflicts, and racial disharmony of their historically biased environment. Tom and Son Jesus spend their days daydreaming, fishing, and trying to escape work. But their fun abruptly comes to a halt when they discover a bone during a fanciful runaway. The bone turns out to be part of the skeletal remains of Son Jesus' long-missing father, and leads to an investigation by Sheriff Frank Rucker, a World War II hero, that unmasks the racially motivated killer known only as Pegleg. The sheriff's findings divide the people of Overton County, forcing a surprising conclusion - or beginning - of justice.

    Elite members of the climbing community have likened him to the Michael Jordan, Cal Ripkin, or Michael Phelps of the climbing world. The 2015 expedition he would lead came just one short year after the notorious Khumbu Icefall avalanche claimed the lives of sixteen Sherpas. Dave and his team--Sherpa sirdar Chhering Dorjee, assistant guide JJ Justman, base-camp manager Mark Tucker, and the eight clients who had trained for the privilege to attempt to summit with Dave Hahn--spent weeks honing the techniques that would help keep them alive through the Icefall and the Death Zone. None of this could have prepared them for the earthquake that shook Everest and all of their lives on the morning of April 25, 2015. Shook tells their story of resilience, nerve, and survival on the deadliest day on Everest.

    In this entertaining and frequently hilarious book, Mark takes us on a journey not only of 1111 miles, but of the highs and lows of long-distance walking.'I read the entire journey cover to cover in a couple of days. Totally fascinating, very amusing.' - Howard J'I highly recommend that people read it from start to finish. It is a great tale ' - Peter K'Thank you for being so enthusiastic about travelling and revealing your passion in such a constructive way ' - Jenny S'A certain cure for a jaded outlook.' - Marilyn S'You can't put it down.' - Frank W'A great job ' - Kevin P

    Realizing that she really wanted to help people more than be involved in the intricacies of contract law, Michelle left her job at a respected law firm to work in the world of nonprofits, community outreach and mentoring.This civic-mindedness is what she brought with her into the White House, where she strove to make an impact on children

    A journey of exploration, transformation and awakening." Melissa Wyld once lived an irreproachably normal and comfortable life – successful career, loving husband, large suburban house: the full conventional happiness package. Her life was perfect … except for the restlessness clawing at her heart and her obsessive need for fresh air. Crazy free is the vivid and intimate story of the author’s leap of faith to unplug and awaken. Her quest for ultimate freedom leads her to leave her "normal life" behind, walk the entire length of the Pacific Crest Trail from Mexico to Canada, kayak the Yukon River, explore the path of yoga in the foothills of the Indian Himalayas, survive her greatest love, and embrace a full-time off-the-grid life in the back of her beloved Toyota truck. And, at each step, she must choose: surrender to the path of magic and unconventionality or shrink back to a world of debts, jobs, fears and social expectations. Praise for Crazy Free "Many of us dream of giving up comfort and security for absolute freedom but lack the courage or confidence to really give it a go. If your mind ever goes there, this book will strike you to the core. If not, it might just take you there." ~ Evan J. Larsell, world traveler and big-wall climber “Crazy Free is a sort of Eat Pray Love with dirt under the fingernails, an Into the Wild type of story where, thankfully, the heroine returns safe and sound from the wilderness, having learned, grown and transformed." ~ Christopher Loren, author of Unspirituality – Permission to be human “Melissa Wyld is an original, expressive, and provocative writer, honest, vulnerable, wide open, intellectually curious, with a huge spiritual hunger and a courage to seek it out of life.” ~ C.M. Evans, author of The Oak Park Taoist Primer "I have read both Wild by Cheryl Strayed and Crazy Free by Melissa Wyld. Completely different experiences. Cheryl struggled with the miles, the men and her pack, Melissa had a charmed experience on a magical trail. ~ Brian Miyakusu, comment on a "hiking the Pacific Crest Trail" online discussion. Private comments on www.crazyfreebook.com - west coast book tour 2015 “I’m on page 71…can’t put your book down…loving it… Your writing is absolutely heartfelt, open and beautiful” [later] “Your writing is so profound…I just love it and recommend your book every chance I get. I’m on page 299 now…I feel your joys and energy through your physical book and writing..so glad your thumbprint is on it!!” [still later] “On pg 354… Such a great read… Only 13 pgs left… Don’t want it to end.” [and finally] “I finished your book and it was amazing…loved every word, every story; the way you describe each event made me feel like I was there.” ~ Moana “I LOVE YOUR BOOK!! I keep re-reading the section on the energy of how one sees their own reflection in the person they are looking at. Your book is helping guide me in my own spiritual journey. It was meant to be ; )” ~ Ashley “Page 3 and I’m already hooked. Your prologue is beautiful and tears come freely.

    Eve is brilliant, driven, and tormented—because her own daughter, Bonnie, was taken from her years ago. But now, with the help of a CIA agent, Eve has uncovered some startling new evidence: A man with a connection to Bonnie that had been all but buried. His name is John Gallo. He’s from Eve’s own past. His whereabouts are unknown. And he might just be the missing piece to the puzzle that has haunted Eve for years…QuinnWhen former Navy SEAL turned cop Joe Quinn first met Eve he never expected to fall in love with a woman whose life would be defined by her desires to bring home her missing daughter and discover the truth behind her disappearance—no matter how devastating. With the help of CIA agent Catherine Ling, Quinn makes a shocking discovery that sheds new light on young Bonnie’s abduction and puts him squarely in the crosshairs of danger. As their search takes them deeper and deeper into a web of murder and madness, Joe and Eve must confront their most primal fears…and test their resolve to uncover the ultimate bone-chilling truth.BonnieWith the help of her beloved Joe Quinn and CIA Agent Catherine Ling, Eve has come closer than ever to the truth. But the deeper she digs, the more she realizes that Bonnie’s father is a key player in solving this monstrous puzzle. And that Bonnie’s disappearance was not as random as everyone had always believed…

    In his revealing autobiography Reinhold Messner reflects on his remarkable career. His story is more than a recounting of "firsts." Here Messner reveals the forces and events that have shaped him as an individual and as a climber--including his brother's tragic death on Nanga Parbat in 1970.Messner takes us from the days of his first climb of the Sass Rigais in the Dolomites with his father at age 5 to his later turning away from the overcrowded Alps and 8,000 meter-peaks to find fulfillment in the remoter parts of the world and in crossing the wastes of Antarctica. In between emerges the man as famous for his disciplined approach as for his innovative spirit. Messner evolved his philosophy of the single free-climbing line with its uncompromising purity of style in the Dolomites and, as equipment and technique developed, he was in the forefront of the transference of fast lightweight alpine methods to the great ranges. "Reinhold Messner: Free Spirit" puts the career of a mountaun pioneer in full perspective.