A cold-eyed killer who drank nothing stronger than weak tea, he fought with his bare hands, a sharpened shovel and piano wire. He was a larrikin who went by the book, unless the book was wrong. He set his own bar high and expected others to do the same.Stone Cold is the extraordinary story of one of Australia's most fearless fighters. It takes us into the jungles of New Guinea and Borneo and some of the fiercest battles of World War II. It goes to the cold heart of Korea, where Len emerged from the ranks to excel in the epic Battle of Kapyong and play a key role at the Battle of Maryang San. And it drops us into the centre of the American counterinsurgency war in Vietnam with Len's involvement in the CIA's shadowy black ops program, Phoenix.Action-packed and surprising, Stone Cold gives rich life to a warrior soldier and one of Australia's greatest diggers.

    Since the process takes place in a closed system, insects and smell are controlled, making it ideal for urban or business settings. The process is very fast, with compost usually ready to be integrated into your soil or garden in around two weeks.While bokashi has enjoyed great popularity in many parts of the world, it is still relatively unknown in North America. From scraps to soil, Bokashi Composting is the complete, step-by-step, do-it-yourself guide to this amazing process, with comprehensive information covering:Background—the history, development, and scientific basis of the techniqueGetting started—composting with commercially available products or homemade systemsMaking your own—system plans and bokashi bran recipes using common materials and locally sourced ingredientsGrowing—improving your soil with fermented compost and bokashi "juice"This essential guide is a must-read for gardeners, homeowners, apartment dwellers, traditional composters, and anyone who wants a safe, simple, and convenient way to keep kitchen waste out of the landfill.Adam Footer is a permaculture designer with a focus on soil building, food forestry, cover crops, water conservation and harvesting, and natural farming. He is a tireless promoter of bokashi to maximize the recycling of food waste and runs the website bokashicomposting.com.

    It is more powerful than any other." - Dr. Richard Schulze, Medical Herbalist from herbdoc.com.Hats off to you! You've just plunged into a wealth of information that hardly any professional doctors have a clue about. Get ready to relish in the brilliance of the kitchen miracle that surgeons shun and doctors disgrace.A sea of unknown, unrevealed information awaits you. This book will act as your guide, so that you will soon be able to harness the full power of cayenne - the herb I once took for granted, and the herb that I now owe my health.Everyone out there seems to be promoting good health. Well, that's great. Good health is something that needs to be promoted. You need herbs, not drugs. You need nature, not synthetics. You need to use the proven, natural, side-affect-free healers that the earth is full of, not the clear, cold liquids that scientists processed through a test tube.If I had the time, I'd drive from house to house, shaking people out of their beds and telling them to wake up to the miracles of cayenne. But I can't, so I've got the next best thing.This report, which I've been compiling for a while, is brimming with the fiery brilliance of cayenne and all that I've found out about it.For example, cayenne has been known to cure 17 big diseases. It has been known to stop a heart attack in a matter of minutes. It can sharpen your vision better than the most powerful contact lenses available. It can expand your arteries like anything, giving the blood room to really flow and travel everywhere, from your arms (giving you strength) to your brain (giving you better brainpower). It can cure arthritis and much, much more.If your heart can't pump enough blood to a certain area, take cayenne pepper.Because if you're on prescription medications, you could take up to a year (or more!) to heal. But if you take cayenne, you could cut it down to a month or two.Did you know that if you take garlic in the right proportions, you can bring your blood pressure back to normal in three months?Well, if you add cayenne, you could cut that down to three days.Cayenne can unclog your kidneys and your sinuses, allow you to breathe freely and restore broken, bleeding gums to normal. Cayenne, in short, is a kitchen miracle.I owe my health to cayenne. I hope that by reading this report, you soon will too.To your health,Sharon Daniels

    Is that butterfly outside your window a Monarch or a Giant Swallowtail? What's the best kind of feeder for attracting birds to your backyard? This pocket-size, brilliantly colorful, simple-to-use guide is an ideal introduction to the birds of the Eastern United States. It contains dozens of full-color photographs that enable readers of all ages to identify the most common species; range maps; tips on attracting and observing birds; information on habitat needs, life cycle, food preferences; and much more. Special features include:Coverage of 100 speicesUnique organization by birds' plumage colorsUser-friendly color tab index for quick referenceBrilliant full-color photographs of each species, plus separate images of male and female when plumage differsUseful tips for attracting birdsInformation on voice, habitat, nest, eggs, incubation time, population trends, behavior, birdhouse and feeder preferences, and much more

    Here’s how to ensure your plot provides fresh, healthy food all year round. Follow month-by-month, easy-to-follow advice on what to do on your allotment and how to do it. Pick up time saving tips and techniques on everything from pruning to dealing with pests. There’s clear guidance on when to sow, plant, and harvest for excellent resultsGet more from your allotment with this indispensable companion.

    Sherry Rupke of SwissRidge Kennels was the first breeder to deliberately cross Bernese Mountain Dogs and Poodles. Rupke loved everything about the Bernese, except for the short-lived breed’s genetic propensity for cancer. Plus it sheds. And it can be a little stubborn. Rupke decided to add Poodle to the hybrid equation to create an intelligent, lively, healthy and low- to non-shedding dog. Over the past decade, she’s built her Bernedoodle program with care to ensure that each scrupulously health-checked breeding dog has an impeccable pedigree, a calm temperament, and great conformation. Bernedoodles: A Head to Tail Guide takes readers on a journey from Rupke’s early days of breeding purebred dogs to establishing her highly successful hybrid program. This comprehensive, easy-to-read and entertaining book also covers everything you need to know about finding the right breeder and puppy, to caring for your Bernedoodle. You’ll discover the best training techniques for Bernedoodles (and any dog) from Rupke’s partner, Lucas Mucha. Anecdotes from owners of SwissRidge Bernedoodles, along with stunning photos, are likely to convince you that this fun, fun, affectionate, and allergy-friendly hybrid is the perfect companion dog.

    In Wicked Plants, Stewart takes on over two hundred of Mother Nature’s most appalling creations. It’s an A to Z of plants that kill, maim, intoxicate, and otherwise offend. You’ll learn which plants to avoid (like exploding shrubs), which plants make themselves exceedingly unwelcome (like the vine that ate the South), and which ones have been killing for centuries (like the weed that killed Abraham Lincoln's mother). Menacing botanical illustrations and splendidly ghastly drawings create a fascinating portrait of the evildoers that may be lurking in your own backyard. Drawing on history, medicine, science, and legend, this compendium of bloodcurdling botany will entertain, alarm, and enlighten even the most intrepid gardeners and nature lovers.

    Suggested travel strategies and lists of must-see sights provide you with real judgments so you can decide where you should go, stay, and eat—without hassles or regrets. Practical information includes maps, photographs, illustrations, and suggested travel strategies and lists of must-see sights, plus essentials on dining, transportation, and accommodations for a range of budgets. Complete with details for enjoying an array of outdoor adventures, such as bicycling, bungee jumping, surfing, sport fishing, wildlife viewing, and off-road driving, Moon Handbooks Costa Rica gives you the tools you need to create a personal and memorable experience.

    Richard Bedard was a journalist in his mid-40s, living abroad, when he was diagnosed with patellofemoral pain syndrome, or chondromalacia patella. His burning joints made his life so miserable that he fantasized about hacking off his kneecaps. Four doctors failed to help; one said he would never get better. His physical therapist finally gave up too.Unable to sit normally, he quit his job. Unemployed and desperate, he launched a year-long, round-the-clock experiment to save his knees. He read from scores of clinical studies, medical textbooks, health newsletters. What he discovered left him stunned. There was a familiar story about what patellofemoral pain syndrome was and how to treat it: The advice to focus on strengthening the quads. To stretch. To take glucosamine. To forget about cartilage healing, because that never happened.And that story was completely wrong.Armed with this knowledge, he fashioned a plan to get better. Within two years, he fully recovered. This compelling story chronicles a long journey of healing and discovery. It shows that a patient’s true ally isn’t simply hope, but informed hope.

    This book reveals that the best way to catch trout is simply, with a rod and a fly and not much else. The wisdom in this book comes from a simpler time, when the premise was: the more you know, the less you need. It teaches the reader how to discover where the fish are, at what depth, and what they are feeding on. Then it describes the techniques needed to present a fly at that depth, make it look lifelike, and hook the fish. With chapters on wet flies, nymphs, and dry flies, its authors employ both the tenkara rod as well as regular fly fishing gear to cover all the bases. Illustrated by renowned fish artist James Prosek, with inspiring photographs and stories throughout, Simple Fly Fishing reveals the secrets and the soul of this captivating sport. Winner, Guidebooks, Banff Mountain Book Competition 2014

    This compact volume contains:An easy-to-use field guide for identifying 1,000 of the state's wildflowers, trees, mushrooms, mosses, fishes, amphibians, reptiles, birds, butterflies, mammals, and much more;A complete overview of Florida's natural history, covering geology, wildlife habitats, ecology, fossils, rocks and minerals, clouds and weather patterns and night sky;An extensive sampling of the area's best parks, preserves, beaches, forests, islands, and wildlife sanctuaries, with detailed descriptions and visitor information for 50 sites and notes on dozens of others.The guide is packed with visual information -- the 1,500 full-color images include more than 1,300 photographs, 14 maps, and 16 night-sky charts, as well as 150 drawings explaining everything from geological processes to the basic features of different plants and animals. For everyone who lives or spends time in Florida, there can be no finer guide to the area's natural surroundings than the National Audubon Society Field Guide to Florida.

    The content is well sourced and there are plenty of references in the appendices.