Think about it this way: In terms of energy consumption, serving a typical family-of-four steak dinner is the rough equivalent of driving around in an SUV for three hours while leaving all the lights on at home.Bittman offers a no-nonsense rundown on how government policy, big business marketing, and global economics influence what we choose to put on the table each evening. He demystifies buzzwords like "organic," "sustainable," and "local" and offers straightforward, budget-conscious advice that will help you make small changes that will shrink your carbon footprint -- and your waistline.Flexible, simple, and non-doctrinaire, the plan is based on hard science but gives you plenty of leeway to tailor your food choices to your lifestyle, schedule, and level of commitment. Bittman, a food writer who loves to eat and eats out frequently, lost thirty-five pounds and saw marked improvement in his blood levels by simply cutting meat and processed foods out of two of his three daily meals. But the simple truth, as he points out, is that as long as you eat more vegetables and whole grains, the result will be better health for you and for the world in which we live.Unlike most things that are virtuous and healthful, Bittman's plan doesn't involve sacrifice. From Spinach and Sweet Potato Salad with Warm Bacon Dressing to Breakfast Bread Pudding, the recipes in Food Matters are flavorful and sophisticated. A month's worth of meal plans shows you how Bittman chooses to eat and offers proof of how satisfying a mindful and responsible diet can be. Cheaper, healthier, and socially sound, "Food Matters" represents the future of American eating.

    Building upon the incomparable world of the magazine, it provides valuable step-by-step advice on everything from organising kitchen shelves and cleaning out the refrigerator to setting up a versatile living room and creating a peaceful bedroom. A celebration of the liberating pleasure that comes from a clean, well-organized living space, "Real Simple The Organized Home" will help readers find the time for the things that really matter-making it the perfect gift for anyone who wants to do a little and live a lot. It includes rich advice on choosing room essentials, from furniture, window treatments, pillows, and DVD players to dishes, clothes hangers, candles and plants. Practical and imaginative solutions for new uses of old objects are provided.

    As energy costs continue to rise, the almost-off-the-grid house proves its worth. Prefabulous + Almost Off the Grid profiles more than 30 of the most energy-efficient homes in the United States, and this hardworking guide reveals how homeowners can achieve similar results with floor plans, the latest, most efficient technologies, and multiple images of the exterior and interior of each home. Praise for Prefabulous + Almost Off the Grid: Recipient of the 2013 Robert Bruss Gold Book Award from the National Association of Real Estate Editors (NAREE) “You can build a high quality, environmentally friendly and efficient home at a reasonable price with a look and feel of a traditional home. Advancements like those used in our house and the other houses in this book will transform the homebuilding industry.” —Christine Todd Whitman, former governor of New Jersey and administrator of the Environmental Protection Agency “The time has come to throw out the old stereotypes and to embrace prefab building techniques as the way of the future—and the best approach for today. For anyone wanting to create a house that’s sustainable in every sense of the word, this book is an excellent place to start.” —Sarah Susanka, architect and author of The Not So Big House series “I'm passionate about prefab because I know that it can spark an incredibly positive change in the building industry and dramatically reduce costs and construction duration. Prefabulous + Almost Off the Grid is an enlightening guide on using prefab to create your own affordable, energy-efficient home.” —Bruce Ratner, chairman and chief executive of the Forest City Ratner Companies “Sheri Koones highlights the many ways of using prefabrication to create almost-off-the-grid homes that are not only environmentally friendly but often operate at nearly zero annual energy cost. . . . This is an easy-on-the-eyes guide that includes floor plans and multiple images of the exterior and interior of each home. It is not a manual for green construction, but a general overview of aspects of prefab and green construction. And it does that well.” —Natural Life magazine “If you’re ready to do something about your energy dependence, or if you enjoy stories of people who’ve bucked the trends, you owe it to yourself to give Prefabulous + Almost Off the Grid a look. Beautifully illustrated, it ends with a great resources list for the homes showcased.” —Examiner.com “Indispensable guide to creating the ideal, almost-off-the-grid home. . . . This text is both timely and tempting to anyone interested in inhabiting a more comfortable and cost-efficient abode.” —Bask “This attractive coffee-table-style book, the third in Koones’s Prefabulous series, features 32 prefabricated houses that, to a greater or lesser extent, boast environmentally friendly, efficient, and renewable-energy elements.” —Publishers Weekly

    And how these oppressive systems have bled into the fashion industry and its lack of diversity and equality. She will also reveal how we spend our money and whose pockets it goes into and whose it doesn't (clue: the people who do the actual work) and will tell her story of how she came to learn the truth. In the second 'unlearning' half of the book, she will help you to understand the uncomfortable truth behind why you consume the way you do. She asks you to confront the sense of lack you have, the feeling that you are never quite enough and the reasons why you fill the aching void with consumption rather than compassion. And she makes you challenge this power disparity, and take back ownership of it. The less you buy into the consumer culture the more power you have. CONSUMED will teach you how to be a citizen not a consumer.

    Bet you didn t see it. Well, guess what? You re not alone. You need closet therapy.The Happy Closet will help you transform your wardrobe (and your mind) into an organised and clutter-free space, ensuring you dress for the person you are today and never again utter the ill-fated words, I have nothing to wear .In this inspirational book you ll find out how to move past the unconscious hoarding patterns in your personality. You will learn how to go from collecting rails of clothes you rarely wear to shopping effectively and building a wardrobe that works for you, whatever your lifestyle. Once your clothes are in order you will feel more confident, more in control and less anxious.This is a book for anyone who has ever wanted to have more with less. Get ready. It s time to create a happy closet!"

    If you’re looking for practical information to answer all your “How?” “What?” and “Why?” questions about money, this book is for you. You’ll also learn all about insurance, mortgage options, marketing, bargain hunting and the most important element of all—giving. Now let’s be honest: This is the handbook of Financial Peace University.

    Covering every aspect of our lives from the stuff we buy and the food we eat, to how we travel, work, and celebrate. This book provides stacks of practical, down to earth ideas to slot into your daily life, alongside a gentle kick up the butt to put your newfound knowledge into action. Find out how to fit "sustainable living" into your life, in a way that works for you. Change your impact without radically changing your life and figure out the small steps you can make that will add up to make a big difference (halo not included).

    In Perennial Vegetables the adventurous gardener will find information, tips, and sound advice on less common edibles that will make any garden a perpetual, low-maintenance source of food.Imagine growing vegetables that require just about the same amount of care as the flowers in your perennial beds and borders--no annual tilling and potting and planting. They thrive and produce abundant and nutritious crops throughout the season. It sounds too good to be true, but in Perennial Vegetables author and plant specialist Eric Toensmeier (Edible Forest Gardens) introduces gardeners to a world of little-known and wholly underappreciated plants. Ranging beyond the usual suspects (asparagus, rhubarb, and artichoke) to include such -minor- crops as ground cherry and ramps (both of which have found their way onto exclusive restaurant menus) and the much sought after, anti-oxidant-rich wolfberry (also known as goji berries), Toensmeier explains how to raise, tend, harvest, and cook with plants that yield great crops and satisfaction.Perennial vegetables are perfect as part of an edible landscape plan or permaculture garden. Profiling more than 100 species, illustrated with dozens of color photographs and illustrations, and filled with valuable growing tips, recipes, and resources, Perennial Vegetables is a groundbreaking and ground-healing book that will open the eyes of gardeners everywhere to the exciting world of edible perennials.

    She could be pointing at the garden bench she created from leftover wood posts and a few cinder blocks, or the rows of wine bottles buried soldier-style along a winding pathway, or even the garden soil itself, which is blended by hand from an organic soil recipe she devised. A hack is really just a great idea that's come to life.In 101 Organic Garden Hacks you'll find the top tips, tricks, and solutions Shawna has dreamed up in her career as one of America's most creative gardeners. Some are practical timesavers; others offer clever ways to "upcycle" everyday items in your garden. One characteristic every hack shares is that they are completely organic and unfailingly environmentally friendly. Divided into a dozen different categories for easy reference, each hack is accompanied by a clear photo that shows you exactly how to complete it. If you are looking for resourceful ways to improve your garden and promote green living values right at home, you'll love paging through this fascinating, eye-catching book.

    The most practical book that all gardeners have been waiting for, this fun and informative guide shows how to make the best compost using ingredients that are easily found around the house.

    It's everywhere. Lurking in corners and closets, spilling onto counters and coffee tables, creating havoc everywhere we look. And it's not just the physical clutter that weighs us down. Oh no, it is the stress of overbooked schedules, and the weight of life that sometimes feels oppressive and totally out of whack.New York Times bestselling author Ruth Soukup feels your pain--she has been there too. Through personal stories, Biblical truth, and practical action plans, she will inspire and empower each of us to finally declutter not just our home, but our mind and soul as well. Unstuffed is real, honest, and gets right down to the question we are all facing--how can we take back our lives from the stuff that is weighing us down?In this book, together we will:•             Create a comprehensive vision for our homes, and make instant changes to improve its overall function.•             Discover that more closet space is not the solution, and instead learn how to set strict limits for the stuff we bring in•             Overcome the frustration of dealing with our kids' influx of stuff and implement practical solutions for keeping the chaos at bay.•             Recognize the pitfalls of an overstuffed schedule BEFORE it gets out of hand, and instead learn to combat the culture of busy that keeps us running from one thing to the next.•             Finally conquer that mountain of paperwork that threatens to tumble down around us at any moment.•             Let go of the guilt that gets attached to gifts and instead learn to separate our loved ones from their stuff.•             Begin to cultivate our real friendships while eliminating the toxic relationships that weigh us down.

    The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies(relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading.The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings."The Resilient Homestead" is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.

    In hard times, the family can be greatly helped by growing a highly productive food garden, requiring little cash outlay or watering.Currently popular intensive vegetable gardening methods are largely inappropriate to this new circumstance. Crowded raised beds require high inputs of water, fertility and organic matter, and demand large amounts of human time and effort. But, except for labor, these inputs depend on the price of oil. Prior to the 1970s, North American home food growing used more land with less labor, with wider plant spacing, with less or no irrigation, and all done with sharp hand tools. But these sustainable systems have been largely forgotten. Gardening When It Counts helps readers rediscover traditional low-input gardening methods to produce healthy food.Designed for readers with no experience and applicable to most areas in the English-speaking world except the tropics and hot deserts, this book shows that any family with access to 3-5,000 sq. ft. of garden land can halve their food costs using a growing system requiring just the odd bucketful of household waste water, perhaps two hundred dollars worth of hand tools, and about the same amount spent on supplies — working an average of two hours a day during the growing season.Steve Solomon is a well-known west coast gardener and author of five previous books, including Growing Vegetables West of the Cascades which has appeared in five editions.

    In The Eco-nomical Baby Guide, the authors prove that bringing up baby can be easy on the pocketbook and the planet. Focusing on the reduce, reuse, recycle mantra and writing in a humorous but straightforward style, these resourceful mothers dish about everything from eco-friendly diapers to daycare, making green living with baby accessible to everyone—even those on the slenderest of budgets. Your baby’s happiness and safety top Hatch and Kelley’s agenda as they offer tips on shopping for new and used green goods, blending homemade organic baby food, and limiting the piles of baby gear that threaten to overtake the living room.

    Lindsay-Jean is a master of efficiency and we’re inspired to follow her lead!”  —Amanda Hesser and Merrill Stubbs, cofounders of Food52  In 85 innovative recipes, Lindsay-Jean Hard—who writes the “Cooking with Scraps” column for Food52—shows just how delicious and surprising the all-too-often-discarded parts of food can be, transforming what might be considered trash into culinary treasure.  Here’s how to put those seeds, stems, tops, rinds to good use for more delicious (and more frugal) cooking: Carrot greens—bright, fresh, and packed with flavor—make a zesty pesto. Water from canned beans behaves just like egg whites, perfect for vegan mayonnaise that even non-vegans will love. And serve broccoli stems olive-oil poached on lemony ricotta toast. It’s pure food genius, all the while critically reducing waste one dish at a time. “I love this book because the recipes matter...show[ing] us how to utilize the whole plant, to the betterment of our palate, our pocketbook, and our place.” —Eugenia Bone, author of The Kitchen Ecosystem  “Packed with smart, approachable recipes for beautiful food made with ingredients that you used to throw in the compost bin!” —Cara Mangini, author of The Vegetable Butcher