He knew what not to do--not drink alcohol and not get arrested again. But no one had told him what it was that he could do. He quickly realized that he had to reinvent himself, to find something other than alcohol and its social constructions to build his life around. A few years later, Brendan was sober and had completed a graduate degree in journalism, but he still felt he was treading water, searching for direction. Then his brother gave him a climbing rope. And along that sixty-meter lifeline, Brendan gradually found redemption in the crags of the American West. He became a climber, someone who learned to push past fear, to tough it out during long, grueling days in the mountains; someone who supported his partners, keeping them safe in dangerous situations and volatile environments; someone with confidence, purpose, and space to breathe. Sixty Meters to Anywhere is the painfully honest story of a life changed by climbing, and the sometimes nervous, sometimes nerve-wracking, and often awkward first years of recovery. In the mountains, Leonard ultimately finds a second chance.

    Pushing himself to new extremes, he embarks on his toughest climbs yet - on big walls in the Alps and Patagonia - in the depths of winter.

    Over the last ten years, Ayers has completed a vast array of races. She runs them all while admittedly not getting much faster, much thinner, or much more disciplined—though she has managed to be on national television, split open her pants, and get electrocuted. Ayers intersperses her hilarious yet relatable struggles with insights about how and why she keeps running.A self-proclaimed ambassador of slow runners, Ayers has completed dozens of endurance challenges, including Tough Mudder, the Ragnar Relay, Muddy Buddy, Warrior Dash, Run Amuck, the Army Ten-Miler, the Country Music Marathon, and many more mud runs, obstacles courses, and races. Her race descriptions will entertain seasoned runners and non-runners alike. Woven into the chaos of her running adventures is compassionate reassurance for anyone who feels like they aren’t fast enough, athletic enough, or strong enough to finish a tough race.Though told with humor, Confessions’ stories share an underlying theme of Ayers’ serious reverence for the sport of running and the running community. Ayers describes experiences such as participating in a 1,000-mile relay for Boston Marathon bombing victims, and being overcome by emotion while observing wounded veterans struggling to finish a race. Her stories prove how life-enriching it can be to physically fight for something and to cheer on others who are doing the same.For anyone who has considered trying a marathon, an obstacle race, or simply taking up running for the first time, Ayers is your ambassador. If she can do it, you can too.

    Resentful of a childhood lost to his father’s reckless and demanding adventures, young Ollestad was often paralyzed by fear. Set in Malibu and Mexico in the late 1970s, the book captures the earthy surf culture of Southern California; the boy’s conflicted feelings for his magnetic father; and the exhilarating tests of skill in the surf and snow that prepared young Norman to become a fearless surfer and ski champion--which ultimately saved his life.In February 1979, just as he was reaping the rewards of his training, a chartered Cessna carrying Norman, his father, his father’s girlfriend, and the pilot, crashed into the San Gabriel Mountains in Southern California and was suspended at eight thousand feet, engulfed in a blizzard. Norman’s father, his coach and hero, was dead, and the 11-year old Ollestad had to descend the mountain alone and grief-stricken, through snow and ice, without any gear.Stunningly, the boy defied the elements and put his father’s passionate lessons to work. As he told the LA Times after his ordeal, “My dad told me never to give up.”

    She did it, too, with the simple apparatus of cross-country, without the aids used by her prededecessors – two Norwegian men – each of whom employed either parasails or kites.Aston’s journey across the ice at the bottom of the world asked of her the extremes in terms of mental and physical bravery, as she faced the risks of unseen cracks buried in the snow so large they might engulf her and hypothermia due to brutalizing weather. She had to deal, too, with her emotional vulnerability in face of the constant bombardment of hallucinations brought on by the vast sea of whiteness, the lack of stimulation to her senses as she faced what is tantamount to a form of solitary confinement.Like Cheryl Strayed’s Wild, Felicity Aston’s Alone in Antarctica becomes an inspirational saga of one woman’s battle through fear and loneliness as she honestly confronts both the physical challenges of her adventure, as well as her own human vulnerabilities.

    Rainier Being a climbing ranger on Mount Rainier proved to be a life-altering experience for Bree Loewen. As one of only a handful of women on staff, Bree fought to prove herself among men in the field, while confronting the often unrealistic expectations of the public on a mountain that shows little mercy. With honesty, self-deprecation, and wry humor, she reflects on her experiences on Rainier: assisting injured climbers, rescuing lost children, battling inscrutable bureaucracy, lugging heavy equipment, and trying to make sense of it all. Whether it's her account of a solo climb in dicey conditions or trying to protect her good jacket while cleaning the outhouses at Camp Muir, Loewen's writing is engagingly human and humane.

    Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail. North is the story of the 2,189-mile journey that nearly shattered him. When he set out in the spring of 2015, Jurek anticipated punishing terrain, forbidding weather, and inevitable injuries. He would have to run nearly 50 miles a day, every day, for almost seven weeks. He knew he would be pushing himself to the limit, that comfort and rest would be in short supply -- but he couldn't have imagined the physical and emotional toll the trip would exact, nor the rewards it would offer. With his wife, Jenny, friends, and the kindness of strangers supporting him, Jurek ran, hiked, and stumbled his way north, one white blaze at a time. A stunning narrative of perseverance and personal transformation, North is a portrait of a man stripped bare on the most demanding and transcendent effort of his life. It will inspire runners and non-runners alike to keep striving for their personal best.

    Since his epic battle for survival in the Andes, recounted in Touching the Void, Joe Simpson has experienced a life filled with adventure but marred by death. He has endured the painful attrition of climbing friends in accidents which call into question the perilously exhilarating activity to which he has devoted his whole life. Probability is inexorably closing in. The tragic loss of a close friend forces a momentous decision. It is time to turn his back on the mountains that he has loved. Never more alive than when most at risk, he has come to see a last climb on the mile-high North Face of the Eiger as the cathartic finale to his climbing career.In a narrative that takes the reader through extreme experiences from an avalanche in Bolivia, ice-climbing in the Alps and Colorado and paragliding in Spain -- before his final confrontation with the Eiger -- Simpson reveals the inner truth of climbing, exploring the power of the mind and the frailties of the body through intensely lived accounts of exhilaration and despair. The subject of his new book is the siren song of fear and his struggle to come to terms with it.

    Bradley, his older, more adventurous, and slightly-wreckless college fraternity brother presents an enticing offer. Just a few weeks later, the two inexperienced hopefuls abandon society and plunge into a soul-searching sojourn to thru-hike the Pacific Crest Trail, a 2,650-mile Mexico-to-Canada footpath--barefoot. At the trail’s mercy from day one, the two hikers face the endless pains of walking, rising tensions, and falling behind to the coming winter. The Trail Provides is a thru-hiking memoir filled with stories about companionship and lessons learned, dreams and reality, and leaving everything behind for the desire of transformation, insight, and self-discovery. Now, let’s begin the journey…

    Yet, against all odds, this self-professed former "girly girl" daughter of overprotective Cuban immigrants blossomed from NFL cheerleader to Fulbright Scholar to field scientist and ultimately, quintessential adventurer. Now, with more than a decade's worth of thrilling exploits under her belt, Mayor recounts her life in a riveting, awe-inspiring new book. In a series of short chapters, she relives each exhilarating event with uncanny charm and self-deprecating humor. Readers have the rare opportunity to follow the renowned primatologist around the globe as she unlocks the mysteries of the natural world and endeavors to save some of the planet's rarest creatures. Says Mayor: "I love the adventure, the exploration, the scientific discovery and the documentation. But really what drives me is the thought that future generations-my own children and their children-can one day learn to appreciate them like I do.""Throughout this unforgettable volume, she describes in stunning detail how she survived a plane crash...slept in jungles teeming with poisonous snakes...dove with hungry great white sharks...rappelled down a 14,000-foot sinkhole in search of frogs...draws blood from critically endangered lemurs...was charged by an angry silver-backed gorilla...was chased by elephants...and the list goes. Suffice it to say, Mireya Mayor has seen more in her 30-odd years than most of us will see in a lifetime. Her plucky spirit, brilliance in the face of calamity, and sheer will to succeed make this a classic mission book, and a thoroughly breathtaking read.

    Determined to carve out a life as a “tough girl”—a young woman who confronts danger without apology—she slowly developed the strength and resilience the landscape demanded of her. By turns funny and sobering, bold and tender, Welcome to the Goddamn Ice Cube brilliantly recounts Braverman’s adventures in Norway and Alaska. Settling into her new surroundings, Braverman was often terrified that she would lose control of her dog team and crash her sled, or be attacked by a polar bear, or get lost on the tundra. Above all, she worried that, unlike the other, gutsier people alongside her, she wasn’t cut out for life on the frontier. But no matter how out of place she felt, one thing was clear: she was hooked on the North. On the brink of adulthood, Braverman was determined to prove that her fears did not define her—and so she resolved to embrace the wilderness and make it her own. Assured, honest, and lyrical, Welcome to the Goddamn Ice Cube paints a powerful portrait of self-reliance in the face of extraordinary circumstance. Braverman endures physical exhaustion, survives being buried alive in an ice cave, and drives her dogs through a whiteout blizzard to escape crooked police. Through it all, she grapples with love and violence—navigating a grievous relationship with a fellow musher, and adapting to the expectations of her Norwegian neighbors—as she negotiates the complex demands of being a young woman in a man’s land.Weaving fast-paced adventure writing and ethnographic journalism with elegantly wrought reflections on identity, Welcome to the Goddamn Ice Cube captures the triumphs and the perils of Braverman’s journey to self-discovery and independence in a landscape that is as beautiful as it is unforgiving.

    How did a penniless artist, a young shepherd, and a playboy poet believe they could carry out such a remarkable feat of strength and endurance, smuggling the general past thousands of Nazi pursuers, with little more than their own wits and courage to guide them?  McDougall makes his way to the island to find the answer and retrace their steps, experiencing firsthand the extreme physical challenges the Resistance fighters and their local allies faced. On Crete, the birthplace of the classical Greek heroism that spawned the likes of Herakles and Odysseus, McDougall discovers the tools of the hero—natural movement, extraordinary endurance, and efficient nutrition. All of these skills, McDougall learns, are still practiced in far-flung pockets throughout the world today. More than a mystery of remarkable people and cunning schemes, Natural Born Heroes is a fascinating investigation into the lost art of the hero, taking us from the streets of London at midnight to the beaches of Brazil at dawn, from the mountains of Colorado to McDougall’s own backyard in Pennsylvania, all places where modern-day athletes are honing ancient skills so they’re ready for anything.  Just as Born to Run inspired readers to get off the treadmill, out of their shoes, and into the natural world, Natural Born Heroes will inspire them to leave the gym and take their fitness routine to nature—to climb, swim, skip, throw, and jump their way to their own heroic feats.

    Gruchow turns a naturalist's eye on a wilderness of wolves, moose, and loons as he visits national parks and other scenic spots. Drawing on the works of Thoreau and Wendell Berry, he explores the relationship of person to place.

    As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives.A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.

    And here's how she felt about the component parts of triathlon: swimming - fairly terrifying, especially in open water. Cycling - brilliant when done on a stationery bike, indoors. Running - sometimes fantastic, sometimes hideous. But as increasing numbers of her female friends continued to sign up to tri, Lucy couldn't help wondering: what was it about this exhausting pursuit that women seemed to find so magical, so transformative? The time had come to find out. Over one year, five triathlons and hundreds of training hours, Lucy uncovers the ins and outs of women's triathlon: how to wear a sports bra under a wetsuit, the competition and camaraderie, whether getting over 'jelly legs' makes you a more resilient human being - and finds that maybe she doesn't know her limits after all... Funny, warm and engaging, Run, Ride, Sink or Swim is for both the tri-curious and the dedicated tri-hard, and for any woman looking for inspiration to make the transition from sofa to start line.