Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing


Daphne Miller - 2013
    Increasingly disillusioned by mainstream medicine's mechanistic approach to healing and fascinated by the farming revolution that is changing the way we think about our relationship to the earth, Miller left her medical office and traveled to seven innovative family farms around the country, on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Farmacology, the remarkable book that emerged from her travels, offers us a compelling new vision for sustainable health and healing—and a wealth of farm-to-body lessons with immense value in our daily lives.Miller begins her journey with a pilgrimage to the Kentucky homestead of renowned author and farming visionary Wendell Berry. Over the course of the following year, she travels to a biodynamic farm in Washington state, a ranch in the Ozarks, two chicken farms in Arkansas, a winery in California, a community garden in the Bronx, and finally an aromatic herb farm back in Washington. While learning from forward-thinking farmers, Miller explores such compelling questions as: What can rejuvenating depleted soil teach us about rejuvenating ourselves? How can a grazing system on a ranch offer valuable insights into raising resilient children? What can two laying-hen farms teach us about stress management? How do vineyard pest-management strategies reveal a radically new approach to cancer care? What are the unexpected ways that urban agriculture can transform the health of a community? How can an aromatic herb farm unlock the secret to sustainable beauty?Throughout, Miller seeks out the perspectives of noted biomedical scientists and artfully weaves in their insights and research, along with stories from her own medical practice. The result is a profound new approach to healing, combined with practical advice for how to treat disease and maintain wellness.

Toolbox for Sustainable City Living: A Do-It-Ourselves Guide


Scott Kellogg - 2008
    We need sustainable living right where so many of us are: in urban neighborhoods. But how do we do it?That’s where Toolbox for Sustainable City Living comes in. In 2000 the dynamic Rhizome Collective transformed an abandoned warehouse in Austin, Texas, into a sustainability training center. Here, with their first book, Scott and Stacy, two of Rhizome’s founders, provide city dwellers—those who have never foraged or gardened along with those who dumpster-dive and belong to CSAs—with step-by- step instructions for producing our own food, collecting water, managing waste, reclaiming land, and generating energy. With vibrant illustrations created by Juan Martinez of the Beehive Collective and descriptive text based on years of experimentation, Stacy and Scott explain how to build and grow with cheap, salvaged, and recycled materials. More than a how-to manual, Toolbox is packed with accessible and relevant tools to help move our communities from envisioning a sustainable future toward living it.Scott Kellogg a Stacy Pettigrew are co-founders of the Rhizome Collective, an educational and activist organization based in Austin, Texas, that recently received a $200,000 grant from the EPA to clean up a 10-acre brownfield that they are transforming into an ecological justice park. Toolbox developed out of R.U.S.T.—Radical Urban Sustainability Training—their intensive weekend seminar in urban ecological survival skills.

The Human Age: The World Shaped By Us


Diane Ackerman - 2014
    Humans have "subdued 75 per cent of the land surface, concocted a wizardry of industrial and medical marvels, strung lights all across the darkness." We now collect the DNA of vanishing species in a "frozen ark," equip orangutans with iPads, create wearable technologies and synthetic species that might one day outsmart us. With her distinctive gift for making scientific discovery intelligible to the layperson, Ackerman takes us on an exciting journey to understand this bewildering new reality, introducing us to many of the people and ideas now creating--perhaps saving--the future.The Human Ageis a surprising, optimistic engagement with the dramatic transformations that have shaped, and continue to alter, our world, our relationship with nature and our prospects for the future.

Noah's Garden: Restoring the Ecology of Our Own Backyards


Sara Bonnett Stein - 1993
    When Stein realized what her intensive efforts at making a garden had done, she set out to "ungarden". Her book interweaves an account of her efforts with an explanation of the ecology of gardens. Illustrations.

Botany for Gardeners


Brian Capon - 1990
    Two dozen new photos and illustrations make this new edition even richer with information. Its convenient paperback format makes it easy to carry and access, whether you are in or out of the garden. An essential overview of the science behind plants for beginning and advanced gardeners alike.

We Are Each Other's Harvest: Celebrating African American Farmers, Land, and Legacy


Natalie Baszile - 2021
    In this impressive anthology, Natalie Baszile brings together essays, poems, photographs, quotes, conversations, and first-person stories to examine black people’s connection to the American land from Emancipation to today. In the 1920s, there were over one million black farmers; today there are just 45,000. Baszile explores this crisis, through the farmers’ personal experiences. In their own words, middle aged and elderly black farmers explain why they continue to farm despite systemic discrimination and land loss. The "Returning Generation"—young farmers, who are building upon the legacy of their ancestors, talk about the challenges they face as they seek to redress issues of food justice, food sovereignty, and reparations. These farmers are joined by other influential voices, including noted historians Analena Hope Hassberg and Pete Daniel, and award-winning author Clyde W. Ford, who considers the arrival of Africans to American shores; and James Beard Award-winning writers and Michael Twitty, reflects on black culinary tradition and its African roots. Poetry and inspirational quotes are woven into these diverse narratives, adding richness and texture, as well as stunning four-color photographs from photographers Alison Gootee and Malcom Williams, and Baszile’s personal collection. As Baszile reveals, black farming informs crucial aspects of American culture—the family, the way our national identity is bound up with the land, the pull of memory, the healing power of food, and race relations. She reminds us that the land, well-earned and fiercely protected, transcends history and signifies a home that can be tended, tilled, and passed to succeeding generations with pride. We Are Each Other’s Harvest elevates the voices and stories of black farmers and people of color, celebrating their perseverance and resilience, while spotlighting the challenges they continue to face. Luminous and eye-opening, this eclectic collection helps people and communities of color today reimagine what it means to be dedicated to the soil.

Farming the Woods: An Integrated Permaculture Approach to Growing Food and Medicinals in Temperate Forests


Ken Mudge - 2014
    Farming the Woods invites a remarkably different perspective: that a healthy forest can be maintained while growing a wide range of food, medicinal, and other non-timber products. While this concept of "forest farming" may seem like an obscure practice, history indicates that much of humanity lived and sustained itself from tree-based systems in the past; only recently have people traded the forest for the field. The good news is that this is not an either-or scenario; forest farms can be most productive in places where the plow is not: on steep slopes, and in shallow soils. It is an invaluable practice to integrate into any farm or homestead, especially as the need for unique value-added products and supplemental income becomes more and more important for farmers. Many already know that daily indulgences we take for granted such as coffee, chocolate, and many tropical fruits, all originate in forest ecosystems. But few know that such abundance is also available in the cool temperate forests of North America. Farming the Woods is the first in-depth guide for farmers and gardeners who have access to an established woodland and are looking for productive ways to manage it. Authors Ken Mudge and Steve Gabriel describe this process as "productive conservation," guided by the processes and relationships found in natural forest ecosystems. Farming the Woods covers in detail how to cultivate, harvest, and market high-value non-timber forest crops such as American ginseng, shiitake mushrooms, ramps (wild leeks), maple syrup, fruit and nut trees, ornamental ferns, and more. Comprehensive information is also offered on historical perspectives of forest farming; mimicking the forest in a changing climate; cultivation of medicinal crops; creating a forest nursery; harvesting and utilizing wood products; the role of animals in the forest farm; and how to design and manage your forest farm once it's set up. This book is a must-read for farmers and gardeners interested in incorporating aspects of agroforestry, permaculture, forest gardening, and sustainable woodlot management into the concept of a whole-farm organism.

Growing Perennial Foods: A Field Guide to Raising Resilient Herbs, Fruits, and Vegetables


Acadia Tucker - 2019
    Sturdy and deep-rooted, perennials can weather climate extremes more easily than annuals. They can thrive without chemical fertilizers and pesticides. And they don’t need as much water, either. These long-lived plants also help build healthy soil, turning the very ground we stand on into a carbon sponge.In this book, Tucker lays the groundwork for tending an organic, sustainable garden. She includes practical growing guides for 34 popular perennials, among them, basil, blueberries, grapes, strawberries, artichokes, asparagus, garlic, radicchio, spinach, and sweet potatoes, and wraps in a recipe for each of the plants profiled. Growing Perennial Foods is for gardeners who want more resilient plants. It’s for people who want to do something about climate change and the environment. It’s for anyone who has ever wanted to grow food, and is ready to begin.

James Wong's Homegrown Revolution


James Wong - 2012
    From goji berries to food-mile free sweet potatoes, James’ revolutionary approach to edible gardening will show you how to grow, cook and eat all manner of superfood crops that are just as easy (if not easier) and far more exciting to grow than the ‘ration book’ favourites.Inspiring, fun and full of plant know-how, this book is set to revolutionise the whole concept of ‘growing your own’ for newbie growers and seasoned allotment veterans alike. You’ll never look at your garden the same way again!

Undeniable: Evolution and the Science of Creation


Bill Nye - 2014
    In this book, he expands the points he has made, and claims that this debate is not so much about religion versus science, as about the nature of science itself. With infectious enthusiasm, he reveals the mechanics of evolutionary theory, explains how it is rooted in the testable and verifiable scientific method, and why it is therefore a sound explanation of our beginning. He argues passionately that to continue to assert otherwise, to continue to insist that creationism has a place in the science classroom is harmful not only to our children, but to the future of the greater world as well.

Five Acres and Independence


Maurice Grenville Kains - 1972
    Countless readers of Five Acres and Independence have come away with specific projects to begin and moved closer to the fulfillment of their dreams of independence on a small farm.Whether you already own a suitable place or are still looking, Five Acres and Independence will help you learn to evaluate land for both its total economic and its specific agricultural possibilities. There are methods of calculating costs of permanent improvements — draining the land, improving soil, planting wind breaks, putting in septic tanks, cellars, irrigation systems, greenhouses, etc. — and methods of carrying out those improvements. There are suggestions for specific crops — strawberries, grapes, vegetables, orchards, spring, summer, and fall crops, transplanting, timing, repairing what already exists — with methods of deciding what is best for your land and purposes and techniques for making each of them pay. There are suggestions for animals for the small-scale farmer — goats, chickens, bees — and means of working them into your overall farm design. And there are suggestions for keeping your small farm in top production condition, methods of continually increasing the value of your farm, methods of marketing your produce and of accurately investing in improvements — virtually everything a small-scale farmer needs to know to make his venture economically sound.Some things, of course, have changed since 1940 when M. G. Kains revised Five Acres and Independence. But the basic down-to-earth advice of one of the most prominent men in American agriculture and the methods of farming the small-scale, pre-DDT farm are still essentially the same. Much of the information in this book was built on USDA and state farm bureau reports; almost all of it was personally tested by M. G. Kains, either on his own farms or on farms of the people who trusted him as an experienced consultant. His book went through more than 30 editions in the first 10 years after its original publication. It has helped countless small farmers attain their dreams, and it continues today as an exceptional resource for those who want to make their first farming attempt.

The Vertical Farm: Feeding the World in the 21st Century


Dickson D. Despommier - 2010
    Dickson Despommier's visionary book provides a blueprint for securing the world's food supply and at the same time solving one of the gravest environmental crises facing us today."--StingImagine a world where every town has their own local food source, grown in the safest way possible, where no drop of water or particle of light is wasted, and where a simple elevator ride can transport you to nature's grocery store - imagine the world of the vertical farm.When Columbia professor Dickson Despommier set out to solve America's food, water, and energy crises, he didn't just think big - he thought up. Despommier's stroke of genius, the vertical farm, has excited scientists, architects, and politicians around the globe. Now, in this groundbreaking book, Despommier explains how the vertical farm will have an incredible impact on changing the face of this planet for future generations.Despommier takes readers on an incredible journey inside the vertical farm, buildings filled with fruits and vegetables that will provide local food sources for entire cities.Vertical farms will allow us to:- Grow food 24 hours a day, 365 days a year- Protect crops from unpredictable and harmful weather- Re-use water collected from the indoor environment- Provide jobs for residents- Eliminate use of pesticides, fertilizers, or herbicides- Drastically reduce dependence on fossil fuels- Prevent crop loss due to shipping or storage- Stop agricultural runoffVertical farms can be built in abandoned buildings and on deserted lots, transforming our cities into urban landscapes which will provide fresh food grown and harvested just around the corner. Possibly the most important aspect of vertical farms is that they can built by nations with little or no arable land, transforming nations which are currently unable to farm into top food producers. In the tradition of the bestselling The World Without Us, The Vertical Farm is a completely original landmark work destined to become an instant classic

The Resilient Gardener: Food Production and Self-Reliance in Uncertain Times


Carol Deppe - 2010
    In the last half of The Resilient Gardener, Deppe extends and illustrates these principles with detailed information about growing and using five key crops: potatoes, corn, beans, squash, and eggs.In this book you'll learn how to:-Garden in an era of unpredictable weather and climate change-Grow, store, and use more of your own staple crops-Garden efficiently and comfortably (even if you have a bad back)-Grow, store, and cook different varieties of potatoes and save your own potato seed-Grow the right varieties of corn to make your own gourmet-quality fast-cooking polenta, cornbread, parched corn, corn cakes, pancakes and even savory corn gravy-Make whole-grain, corn-based breads and cakes using the author's original gluten-free recipes involving no other grains, artificial binders, or dairy products-Grow and use popbeans and other grain legumes-Grow, store, and use summer, winter, and drying squash-Keep a home laying flock of ducks or chickens; integrate them with your gardening, and grow most of their feed.The Resilient Gardener is both a conceptual and a hands-on organic gardening book, and is suitable for vegetable gardeners at all levels of experience. Resilience here is broadly conceived and encompasses a full range of problems, from personal hard times such as injuries, family crises, financial problems, health problems, and special dietary needs (gluten intolerance, food allergies, carbohydrate sensitivity, and a need for weight control) to serious regional and global disasters and climate change. It is a supremely optimistic as well as realistic book about how resilient gardeners and their vegetable gardens can flourish even in challenging times and help their communities to survive and thrive through everything that comes their way -- from tomorrow through the next thousand years. Organic gardening, vegetable gardening, self-sufficiency, subsistence gardening, gluten-free living.

Top-Bar Beekeeping: Organic Practices for Honeybee Health


Les Crowder - 2012
    Yet in backyards and on rooftops all over the world, bees are being raised successfully, even without antibiotics, miticides, or other chemical inputs.More and more organically minded beekeepers are now using top-bar hives, in which the shape of the interior resembles a hollow log. Long lasting and completely biodegradable, a topbar hive made of untreated wood allows bees to build comb naturally rather than simply filling prefabricated foundation frames in a typical box hive with added supers.Top-bar hives yield slightly less honey but produce more beeswax than a typical Langstroth box hive. Regular hive inspection and the removal of old combs helps to keep bees healthier and naturally disease-free.Top-Bar Beekeeping provides complete information on hive management and other aspects of using these innovative hives. All home and hobbyist beekeepers who have the time and interest in keeping bees intensively should consider the natural, low-stress methods outlined in this book. It will also appeal to home orchardists, gardeners, and permaculture practitioners who look to bees for pollination as well as honey or beeswax.

Some We Love, Some We Hate, Some We Eat: Why It's So Hard to Think Straight About Animals


Hal Herzog - 2010
    Herzog’s groundbreaking research on animal rights activists, cockfighters, professional dog-show handlers, veterinary students, and biomedical researchers. Blending anthropology, behavioral economics, evolutionary psychology, and philosophy, Herzog carefully crafts a seamless narrative enriched with real-life anecdotes, scientific research, and his own sense of moral ambivalence.Alternately poignant, challenging, and laugh-out-loud funny, this enlightening and provocative book will forever change the way we look at our relationships with other creatures and, ultimately, how we see ourselves.