If You're Lucky, Your Heart Will Break: Field Notes from a Zen Life


James Ishmael Ford - 2012
    He examines the nature of Awakening and what it means to work toward it—helping us see, in the words of one chapter title, “Some of What Zen Practice Is, and a Little of What It Isn’t”; he offers a wise perspective on the nature of spiritual directors and enormously helpful counsel on “What to Look for When Looking for a Teacher”; and give us a seasoned look at the core practices of Zen (shikantaza and koan study) within the key principles of not knowing and “sitting down, shutting up, and paying attention.”This book explores the always fascinating issues of karma and rebirth from the deconstructing perspective of Zen—in a way that will find resonance with both conservatives and the vast audience of Stephen Batchelor’s Confessions of a Buddhist Atheist.And perhaps most significantly, the last section of the book takes a fresh and nuanced look at the Buddhist Ethical Precepts—which Ford frames as “Seven Suggestions.” There are comparatively few books on this topic, and this one will find wide audience both within the Zen world and beyond.

Ending the Pursuit of Happiness: A Zen Guide


Barry Magid - 2008
    Magid invites us to consider that our "pursuit of happiness" may actually be a source of our suffering. He takes an unusual look at our "secret practices" - what we're really doing when we say we're meditating-like trying to feel calmer, or more compassionate, or even "enlightened" (whatever we imagine that means!). He also uncovers our "curative fantasies" about spiritual practice - those ideas that we can somehow fix all the messy human things about ourselves that we imagine are bad or wrong or unacceptable. In doing so, he helps us look squarely at-and avoid-such pitfalls. Along the way, Magid lays out a rich roadmap of the new "psychological-minded Zen" - a Zen that includes our entire life, our entire personality - as pioneered by his teacher, bestselling author Charlotte Joko Beck.

Tenet


Christopher J. Nolan - 2020
    Tenet is a global thriller whose action stretches across time zones, and stars Robert Pattinson, Elizabeth Debicki and John David Washington.

Work as a Spiritual Practice: A Practical Buddhist Approach to Inner Growth and Satisfaction on the Job


Lewis Richmond - 1999
    Lewis Richmond's Work as a Spiritual Practice shows us another aspect of Buddhism: the active, engaged side that allows us to find creativity, inspiration, and accomplishment in our work lives. With over forty spiritual exercises that can be practiced in the middle of a busy workday, Work as a Spiritual Practice is based on the principle that "regardless of your rank and title at work, you are always the chief executive of your inner life."Drawn from the author's diverse professional experience--as a Buddhist meditation teacher, business executive, musician, and high-tech entrepreneur--Work as a Spiritual Practice addresses a wide variety of on-the-job problems. Here you'll learn how to: perform spiritual practices while commuting to and from work meditate while sitting, walking, or standing--a minute at a time understand ambition, money, and power from a spiritual perspectiveWork as a Spiritual Practice is an essential guide for anyone who wants to bring his or her spiritual life and work life together.

How to Live Well with Chronic Pain and Illness: A Mindful Guide


Toni Bernhard - 2015
    Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

Buddhist Thought: A Complete Introduction to the Indian Tradition


Paul Williams - 2000
    Abstract and complex ideas are made understandable by the authors' lucid style. Of particular interest is the up-to-date survey of Buddhist Tantra in India, a branch of Buddhism where strictly controlled sexual activity can play a part in the religious path. Williams' discussion of this controversial practice as well as of many other subjects makes Buddhist Thought crucial reading for all interested in Buddhism.

Rebel Buddha: On the Road to Freedom


Dzogchen Ponlop - 2010
    It’s the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It’s your rebel buddha—the sharp, clear intelligence that resists the status quo. It wakes you up from the sleepy acceptance of your day-to-day reality and shows you the power of your enlightened nature. It’s the vibrant, insightful energy that compels you to seek the truth. Dzogchen Ponlop guides you through the inner revolution that comes from unleashing your rebel buddha. He explains how, by training your mind and understanding your true nature, you can free yourself from needless suffering. He presents a thorough introduction to the essence of the Buddha’s teachings and argues that, if we are to bring these teachings fully into our personal experience, we must go beyond the cultural trappings of traditional Asian Buddhism. “We all want to find some meaningful truth about who we are,” he says, “but we can only find it guided by our own wisdom—by our own rebel buddha within.”

The Science of Love


John Baines - 1993
    Book by Baines, John

Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book


Daniel M. Ingram - 2007
    The very idea that the teachings of meditation can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise .Ingram sets out concisely the difference between concentration-based and insight (Vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. It s easy to feel overawed, at first, by Ingram s assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide to the practitioner willing to commit themselves this is a glittering gift of a book."

The Buddha and the Terrorist


Satish Kumar - 2005
    Not every discussion will make a difference, but a conversation can change the world. In this timely retelling of an ancient Buddhist parable, peace activist Satish Kumar has created a small book with a powerful spiritual message about ending violence. It is a tale of a fearsome outcast named Angulimala ("Necklace of Fingers"), who is terrorizing towns and villages in order to gain control of the state, murdering people and adding their fingers to his gruesome necklace. One day he comes face to face with the Buddha and is persuaded, through a series of compelling conversations, to renounce violence and take responsibility for his actions.The Buddha and the Terrorist addresses the urgent questions we face today: Should we talk to terrorists? Can we reason with religious fundamentalists? Is nonviolence practical? The story ends with a dramatic trial that speaks to the victims of terrorism—the families whose mothers, fathers, sons, and daughters Angulimala has murdered. It asks whether it is possible for them to forgive. Or whether it is even desirable. No one can read The Buddha and the Terrorist without thinking about the root causes of terrorism, about good and evil, about justice and forgiveness, about the kind of place we want the world to be, and, most important, about the most productive and practical way to get there.

Papyrus


John Oehler - 2013
    An accidental tea spill damages the royal papyrus she has been struggling to interpret, the papyrus purported to be Queen Tiye’s last message to her son, Tutankhamun. But the spill also exposes hidden writing below the surface hieroglyphs. Horrified at the damage but aching to read the entire secret text, Rika agrees to let visiting remote-sensing expert David Chamberlain smuggle the priceless document out of the museum and scan it with instruments on his aircraft. The results are stunning. They show Tiye, previously a footnote in history, to have been the power behind the thrones of her husband and sons, as well as the architect of a monotheistic religion unique in ancient Egypt. Riveted by these revelations, Rika and David devise a covert plan to locate Tiye’s tomb. But Major Hassam of the Egyptian Secret Police misreads their activities as a plot to overthrow the government and vows to stop them at all costs. Reared in revolution, Rika feels a spiritual bond with Tiye, an African commoner who revolutionized Egyptian society by introducing a religion that freed Egypt from the tyranny of the Amun priests. Rika’s quest to find Tiye’s tomb parallels the queen’s last journey up the Nile, three thousand years before, to be buried alive in a tomb like no other. In a league with Michael Crichton, Dan Brown, and Wilbur Smith, John Oehler has created a cinematic page-turner of explosive yet poetic brilliance. And readers who liked Lisbeth Salander in Stieg Larsson’s The Girl with the Dragon Tattoo, will love Rika. Papyrus was a semi-finalist in the 2009 Amazon Breakthrough Novel Award competition (top 1% of 10,000 entries) and garnered more than a hundred 5-star reviews.

What is the Dharma?: The Essential Teachings of the Buddha


Sangharakshita - 1998
    Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions. Constantly returning to the question 'How can this help me?' Sangharakshita examines a variety of fundamental principles, including: karma and re-birth, nirvana and shunyata,conditioned co-production, impermanence, unsatisfactoriness and insubstantiality, ethics, meditation, and wisdom. The result is a refreshing, unsettling, and inspiring book that lays before us the essential Dharma, timeless and universal.

Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw


Stephen Snyder - 2009
    The authors describe the techniques and their results, based on their own experience.

Hole's Human Anatomy & Physiology


David N. Shier - 2003
    Assuming no prior science knowledge, this book supports main concepts with clinical applications, making them more relevant to students pursuing careers in the allied health field.

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science


Culadasa (John Yates) - 2015
    Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.