The Low Carb Revolution


John McLean - 2012
    This gets my highest recommendation.” –Dr. Joe Vitale, NY Times bestselling author and co-star of the movie, "The Secret" It's time to start a Revolution together--to draw a line in the sand and shout to the world, "I am worth loving...and my Body is worth fighting for!" In Part One of the "Low Carb Revolution" you will learn how just a few crucial changes in what you eat and what you don't eat can help you finally lose your belly fat. In Part Two you'll discover a revolutionary new model of change that will teach you how to easily and permanently get rid of any negative Habit. “I just can't recommend it highly enough. You have never read a book like this before, because no-one has ever written a book like this before.” –Ian Rowland, author of the international bestseller, “Cold Reading” “This book talks to your soul”—Bonnie Andrews This highly original book of 460 pages will take you by the hand and show you how to repair your relationship with yourself. It's been called, "Couples Counseling for you and your beautiful Body!" Includes a link to a FREE 32-minute Audio Affirmation mp3 with powerful and positive messages to help you create the life you desire and deserve! "Every single person on the planet should be required to read this book!" John McLean is a writer, world traveler and hypnotist currently based in Barcelona, Spain. Using the groundbreaking techniques and strategies of the "Low Carb Revolution" he went from smoking five packs of cigarettes per day to ZERO—literally overnight, as well as losing more than 80 lbs. in weight without portion controls or counting calories. “Truly one of the best books on the topic. Kudos!”—Kelli Nina Perkins AMAZON BESTSELLER!

The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week


Gina Homolka - 2015
    Get on the road to your best selfA meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.   • PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day    • TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress    • LOG EXERCISE: pick an activity to do each day; note the calories you burned  With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.

The Poverty Cookbook For Beginners


Emily Waters - 2012
    Learn what to stock up on, what kitchen tools to buy and what they do, tips to prepare food, over 60 recipes, and much more.

Maple Syrup Mysteries Boxed Set, #1-3


Emily James - 2017
    She couldn’t have been more wrong… A STICKY INHERITANCE – BOOK 1 Sometimes the truth can be a sticky thing… Nicole Fitzhenry-Dawes feels like the only failure amid a family of high achievers. Her boyfriend turned out to be married, and her career as a defense attorney is in tatters. When she inherits her uncle’s maple syrup farm, she thinks it’s time for a change—one that keeps her far away from bad guys. For half a day at least. Her uncle’s suicide wasn’t a suicide at all. And as Nicole closes in on his killer, she not only risks becoming the murderer’s next victim, but also starts to wonder if knowing the truth is ever worse than believing the lie… BUSHWHACKED – BOOK 2 Sometimes the most beautiful places hide the darkest secrets… What former lawyer Nicole Fitzhenry-Dawes wants is to peacefully run her maple syrup farm. What she gets is a body run over by her car. It turns out to be the manager of the local animal shelter, and his death wasn't the accident it at first seems. With a little finagling, Nicole convinces the interim police chief to allow her to help with the case, even though she’s also busy trying to settle in to her new role as owner of Sugarwood and figure out her unusual friendship with the county medical examiner. As Nicole closes in on being able to put the killer behind bars, will she manage to find the evidence she needs before the murderer puts her in a cage—or a body bag—instead? ALMOST SLEIGHED – BOOK 3 The truth always comes with a price… Former lawyer Nicole Fitzhenry-Dawes has finally settled in to her new home in Fair Haven, and her first maple syrup season is upon them. It’s not going as smoothly as she’d hoped. Their sap lines keep springing leaks, and as if that wasn’t enough, Nicole finds their groom-mechanic, Noah, apparently trampled in one of the horse stalls. Fair Haven’s interim police chief is ready to declare it an accident, but Nicole believes otherwise. With Noah in a coma, she’s determined to figure out who wanted to kill him before the perpetrator can return and finish the job. But whoever attempted to kill Noah has other ideas and is willing to do whatever it takes to stop Nicole from discovering the truth—even destroy Sugarwood and the man Nicole loves. These books are "clean" reads and contain no swearing, gore, or steamy bedroom scenes. While the series is best enjoyed in order, each book is a complete mystery on its own.

The Slaver Wars: Books 1-3


Raymond L. Weil - 2017
    Weil comes the first three books in the Slaver Wars series. Over 400,000 copies sold.The Hocklyns were a cruel and callous race. World after world fell to the onslaught of their powerful warfleets. Populations were ruthlessly reduced with the remainder becoming slaves working for the benefit of the Hocklyn Slave Empire. For thousands of years this had been the way of life for the Hocklyns, but now they had encountered an adversary who refused to bow down to their powerful fleets. The Human Federation of Worlds would not become slaves.It was up to Fleet Admiral Hedon Streth to stop the advance of the Hocklyns. If he failed, then the Human Federation of Worlds would be no more, and the entire galaxy would fall to the conquering Hocklyn war machine.

Without Him: Maybe She's Better Off?


Fiona O'Brien - 2010
    Then Charlie's business empire crashes and he vanishes. While their privileged beautiful daughters Olivia and Emma have to come to terms with being broke, eleven-year-old Mac refuses to talk about what happened. When Charlie's estranged mother, Vera opens her doors to the broken family, secrets emerge that reveal there was more to Charlie than meets the eye. But Charlie's shell shocked family aren't the only ones asking questions . . . The darkly enigmatic Russian billionaire Lukaz Mihailov arrives in Dublin with some unfinished business. What better way to track down Charlie than befriend his pretty and very vulnerable, abandoned wife Shelley . . . Is blood is always thicker than water? Maybe Charlie's family are simply better off without him ....

Diabetes Diet The 101 Best Diabetic Foods


Health Research Staff - 2011
    The foods you put into your body are going to have a very strong influence on not only how well you feel, but on how well you handle this condition altogether. By making smart food choices, you can maintain control over your diabetes and live the lifestyle that you want to lead. The following 101 foods will do just that. We’ve selected the top picks that you should include in your diet plan regularly so you no longer have to wonder what to eat. This list is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences.

Cast a Long Shadow: A heartwarming saga of marriage and friendship in a small country town


Mary E. Pearce - 1983
    A heartwarming saga of marriage and friendship in a small country town. Young newly-weds Ellen and Richard Lancy are delighted when they have a son to complete their family. But their happiness is short-lived when a tragic accident changes everything. Ellen must stay strong to protect herself and her family. When help comes from an unexpected source, it also brings misunderstandings and disapproval from her neighbours. Can Ellen keep those she loves safe, and overcome the difficulties life has thrown at her? The heartwarming tale of a courageous woman in a rural English town in Victorian times. Another gripping and bittersweet story from the bestselling author of the much-loved Apple Tree Saga. "Sheer country magic." James Herriott

Brahmastra Chronicles : BOOK 1: The Artifact


Kumar Aditya - 2019
     An ancient war, older than humankind, is about to spill out of the shadows into broad daylight...And the fate of the entire creation of Oorja--the Primordial Light--rests upon two complete strangers from different worlds: Abhay Rajvardhan, a seemingly ordinary young man will discover his dead father’s secrets and his connection to a clandestine army dating back to the ages long before the epic battle of the Mahabharata. Abhay’s interaction with a magical artifact--a Chakra forged from an unknown but sentient metal--triggers an unforeseen event whose ripples are felt light-years away. As her kindred prepare to go after the Artifact on Prithvi, Dhwani, a 600-year-old Angiri warrior will find herself chasing an unknown mole hiding in their midst and working alongside the Enemy. To protect the divine artifact of the gods--the Ultimate Weapon--the two will embark upon a quest fraught with nameless perils, fighting the demonic forces of Andhakar that are bent upon destroying them. The lines between myth and reality will blur, a forgotten history will shape a new reality. The Three will unite as One to unleash the Destroyer of Worlds: the Brahmāstra, the weapon to end all weapons--and the world as we know it."

Chase Your Life Dreams


Alka Dixit - 2019
    Then, negative thoughts can have a devastating effect on your life, and can ruin your plans for happier living. With the simple Act of choosing the wrong thought, you can be deviated from your life’s purpose. It could trap you in a situation you never wanted to be in. Chase your life dreams is a guide to choosing the right, positive thoughts over the negative ones, to find the true purpose of your life, to create your own destiny, and to lead a meaningful and joyous life.

No Murder Tonight: Sleaze. Corruption. Murder


G.V. Subba Rao - 2015
    All forces are converging in Chennai.Santosh, a regular engineer turned political assassin.Maria, an aspiring pilot turned spy.Swapna, a medical student turned into the city’s highest-priced madam. Sandeep and Amit, CBI officers turned commandos.Shyam Agarwal, a respected industrialist turned conspirator.In the eye of the storm is the all-powerful, Power Minister, Salem Palaniswamy whose lust for power and money corrupts the lives and dreams of the innocent.With love, honour and revenge in the air, and a 1000 crores of unaccounted money at stake, the question is… will there be murder tonight?

Under the Banner of Heaven: A Story of Violent Faith by Jon Krakauer Summary & Study Guide


BookRags - 2011
    0 pages of chapter summaries, quotes, character analysis, themes, and more – everything you need to sharpen your knowledge of Under the Banner of Heaven: A Story of Violent Faith. This detailed literature summary also contains Topics for Discussion and a Free Quiz on Under the Banner of Heaven: A Story of Violent Faith by Jon Krakauer.

The Food Medic


Hazel Wallace - 2017
     'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.I want this book to change your life.'Hazel x

A Soup For Every Day: 365 of Our Favourite Recipes


New Covent Garden Soup Company - 2010
    Now, a few years on and with hundreds of recipes at their fingertips, they have decided to share their all-time favorites with you in this definitive collection. Soup is generally easy to make and a great way to use up leftovers, but it can also be exotic and sophisticated, and A Soup for Every Day is packed with ideas for whatever the occasion demands. With a recipe for each day of the year, carefully chosen according to what's in season, you'll find tons of inspiration to create a healthy, nutritious meal for all the family, an impressive dish for a dinner party, or comfort food for a cold winter's afternoon. With all sorts of delicious concoctions—from Butternut Squash and Goat's Cheese or Pea and Ham to Moroccan Lamb and Chickpea or Carrot and Coriander—this wonderful book contains all the recipes any soup lover will ever need.

The Skinny Soup Maker Recipe Book: Delicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories. Perfect For Any Diet and Weight Loss Plan.


CookNation - 2013
    Offering tips and inspiration, the book guides you through a range of versatile and innovative soup ideas, drawing inspiration from around the world.From traditional family favourites to new and interesting ideas which will change the way you think about soup. What’s even better is ALL recipes are under 100, 200 or 300 calories.The Skinny Soup Maker Recipe Book is the perfect accompaniment to any weight loss diet or healthy living plan!