It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.

    (Except secretly you really do you masochistic, beastly person you.) Illustrated, painfully funny and drop-your-jaw ridiculous, this is trivia from the cesspit of time that you won't be able to stop reading once you start.*To aid childbirth.**They exploded it with 100 times too much dynamite and rained blubber down on unsuspecting people and buildings.***Decency prevents us from answering this one here. You'll have to buy the book to find out.

    Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives.      Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:How a fearful thought translates into physiological changes that predispose us to illnessHow to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health)How to tune in to the voice of courage inside—our “Inner Pilot Light”How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilitiesWhat our fears can teach us about who we really are     At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

    CRAZY-BUT-TRUE FACTS, PECULIAR OCCURRENCES, DESPICABLE CRIMES, BIZARRE RECORDS, UNBELIEVABLE CREATURES AND MANY MORE SHOCKING ODDITIESDelving into the shocking side of pop culture, science and history, Listverse.com's Epic Book of Mind-Boggling Lists offers a wealth of fascinating reading with over 200 lists and more than 2,000 interesting facts, including:• Alien Artifacts• Creepy Urban Legends• Bizarre Murder Weapons• Horrific TV Accidents• Outrageous Rock Tales• Twisted Circus Acts• Terrifying Villains• Crazy-but-True Movie Plots• Dirty CIA Operations• Monstrously Evil Babysitters• Strange Hamburger Facts• Animal Freaks of Nature• Mind-Blowing Technologies

    Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

    It's a practical guide to improved self-understanding, personal fulfillment, and successful relationships. Clear, perceptive and inspiring, it stands alone in usefulness in today's woman. In it you'll find:-A systematic discussion of birthsigns by trait: personality, relationships, sexuality, lifestyles-Career-building ways to make use of anger and personal power-Solid advice for superior decision-making-Guidance toward dynamic intimacy and heightened self-esteem

    Through analogy with the humanities, mythology and the graphic arts, the significance of the cards is related to personal growth and individuation. The major arcana becomes a map of life, and the hero's journey becomes something that each individual can relate to the symbolism of the cards and therefore to the personal life.

    Through a series of hilarious personal adventures and misadventures, Manish Gupta provides easy solutions to problems faced by language learners. So, whether you're a vernacular speaker, a GRE/ GMAT/CAT/XAT aspirant or just a language nut, English Bites! will expand your vocabulary and improve your verbal ability. It may even help you love the English language a little more! • Add over 1000 new words to your vocabulary and figure out easy and effective ways to expand your word bank.• Combine etymology, mnemonics, jokes and anecdotes to better your understanding of the English language.• Differentiate between similar sounding words and learn to use them right.• Improve your general knowledge with trivia that spans brand names, automobiles, fine dining, love, money, banks, science and B-school jargon.About the Author:Manish Gupta is a banking professional. When not crunching numbers he is busy engaging with and examining the vagaries and idiosyncrasies of the English language. He also likes trivia, travelling, adventure sports, delving into human psychology, and giving professorial discourses to colleagues, family and friends, and practically anyone who can give him a patient hearing. An engineering graduate from Punjab Engineering College, Chandigarh and an MBA from XLRI, Jamshedpur, he lives in Mumbai with his wife Deepali, a medical professional, and daughters Tamanna and Prakriti.

    This book presents the best of them: pipe-smoking robots, clairvoyant pennies, zoo jailbreaks, literary cannibals, corned beef in space, revolving squirrels, disappearing Scottish lighthouse keepers, reincarnated pussycats, dueling Churchills, horse spectacles, onrushing molasses, and hundreds more. Plus the obscure words, odd inventions, puzzles and paradoxes that have made the website a quirky favorite with millions of readers -- hundreds of examples of the marvelous, the diverting, and the strange, now in a portable format to occupy your idle hours.

    Overkill is a compilation of Notorious Colorado, Notorious Arizona and Notorious Utah. Colorado’s edition includes three of the country’s most infamous crimes which all occurred in the same area of Colorado: the murder of JonBenet Ramsey, the Columbine school shooting, and the Aurora movie theater massacre. They also report on an Amish serial killer, a fatal attraction that led to a murder, and on a minister’s wife whose illicit passion drove her to murder. In Arizona’s, they update several cases, including: a man suspected of marrying vulnerable women, then killing them; two infamous Arizona killers freed after decades in prison; television’s “it girl” Jodi Arias; a woman who was her mother-in-law’s worst nightmare; and a football mom who got a little too cozy with members of her son’s high school team. And in Utah’s edition, they report on one of the most sensational and heartbreaking crimes they’ve come across—Megan Huntsman, the Utah mother who hid seven dead infants in a garage; a cold case that was finally solved by a child’s Lego; the rogue Fundamentalist Mormon who thought it was his right to marry and rape young girls; the sad case of children dying in hot cars; the husband who ended years of lying with murder; and an update on the disappearance of Susan Cox Powell, the case Olsen and Morris write about in their book If I Can’t Have You. Stephanie Cook, Contributor. GREGG OLSEN IS THE NEW YORK TIMES, Wall Street Journal and USA Today bestselling author of twenty books, both true crime and fiction, including If I Can’t Have You, Abandoned Prayers, Closer than Blood, A Twisted Faith, Starvation Heights, If Loving You Is Wrong. He appears frequently on Dateline NBC, NPR, Good Morning America, The Early Show, FOX News; CNN, Anderson Cooper 360, Entertainment Tonight, Inside Edition, Extra, Access Hollywood, Snapped, Deadly Women, and A&E's Biography.REBECCA MORRIS IS A VETERAN JOURNALIST and the New York Times bestselling author (with Gregg Olsen) of Bodies of Evidence, and If I Can’t Have You – Susan Powell, Her Mysterious Disappearance, and the Murder of Her Children. She is also the author of Ted and Ann – The Mystery of a Missing Child and Her Neighbor Ted Bundy. She has appeared on Investigation Discovery, HLN, and in many other media.

    The killer, Mario Flores, is found not guilty for reasons of insanity. Fifteen Years Later: Mario, free and rehabilitated, lives a peaceful life with his wife and daughter. His career is blossoming, his family is healthy, and his home is beautiful. However, Naomi Morrison, Trevor's widow, plans on changing that... Naomi has planned a night of gruesome torture for Mario and his family. She hopes to find closure, she hopes to find the truth. She wants an answer to her question: was Mario really mentally unstable when he killed Trevor or was he faking it? Jon Athan, author of The Law of Retaliation, brings you another tale of extreme horror and vengeance. Can you sympathize with a killer? WARNING: This book contains scenes of graphic violence and disturbing themes. This book is not intended for those easily offended or appalled. Please enjoy at your own discretion.

    By removing the fear, worry, and secrecy from the process, Doreen and Radleigh are reintroducing the world to this language of the Divine, without diminishing any of the amazing accuracy and detailed information that tarot is known for.  In this fascinating book, Doreen and Radleigh take you card by card through the journey of The Dreamer in the Major Arcana, fully explaining all of the magical symbolism found throughout tarot. You’ll understand the importance of each suit of the Minor Arcana and its relevance to your daily life, as well as develop a firm grasp of the court cards by getting to know each and every one as if they’re real people. Doreen and Radleigh will give you a clear understanding of the incredible insight into your life and concerns that arises from various card spreads—while also teaching you how to create your own!

    Unicornucopia is here!Packed full of over 200 enchanting pages of legends, spells, facts, crafts, and unicorn food recipes, Unicornucopia: The Little Book of Unicorns is the ultimate compendium of all things unicorn.DID YOU KNOW?The existence of unicorns wasn’t disproved until as late as 1825*A recipe for how best to cook unicorn was discovered in a medieval cookbook*Throughout history, unicorns have been described as everything from mice with horns to magical rhinoceros*Unicorn horns were believed to cure fevers, purify poisons, prolong youth, and act as an aphrodisiacFull of gorgeous full-colour illustrations and plenty of joyful whimsy throughout, Unicornucopia includes everything you could ever want to know about these magical creatures, all in a gorgeous, covetable, rainbow-edged package. It’s the perfect gift for every unicorn lover in your life!

    Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky, yet accurate, names and humorous, anger-filled drawings.This guide book details exactly how much these morons suck with facts about each bird's (annoying) call, its (stupid) migratory pattern, and its (downright tacky) markings. Complete with a matching game, bird descriptor checklist, tips on how to identify a bird (you can tell a lot by looking into a bird's eyes, for example), this profanity-laden book offers a balance of fact and wit that will appeal to hardcore birders and casual bird lovers (and haters) alike.A MUST-HAVE: A must-have sequel to the bestselling parody book The Field Guide to Dumb Birds of North America.UNIQUE & LAUGH-OUT-LOUD FUNNY: This is a great coffee table or bar top conversation-starting book. And a bonus, while the content is humorous, it is practical and useful!A GREAT PRESENT: This is the perfect gift for the bird lovers and haters in your life. It also makes a great Mother's Day, Father's Day, birthday, retirement, or gag gift.Perfect for:• Birdwatching and nature enthusiasts• Armchair birders (or nonbirders)• Someone who needs a quirky gift for an animal lover friend• People with serious birders in their lives who want something lighthearted

    Welcome to the wise and wonderful world of everyone’s favourite bear.Paddington Bear is a beacon of happiness – well meaning, funny and always kind.Explore Paddington’s unique and universal take on life in this very special collection of warm words about friendship, family, love, laughter … and everything in between.