Find out how the real action heroines do it, directly from a host of experts, including stuntwomen, jujitsu instructors, helicopter pilots, detectives, forensic psychologists, survivalists, primatologists, and many others.   Learn to:        •  Profile a serial killer      •  Outwit a band of home intruders      •  Navigate white water rapids      •  Go undercover as a beauty queen      •  Outrun a fireball   And dozens of other Tough Chick Skills, Beauty Skills, Brain Skills, Brawn Skills, and Escape Skills. Special sections and appendices feature the top action heroine hairdos, handbag essentials, and the best footwear for every action situation. With step-by-step instructions and easy-to-follow illustrations, The Action Heroine’s Handbook will prepare you to save the world, one baddie at a time.

    Now, with Secrets of the Immortal, this bestselling author guides you through the complex layers of this modern classic, to help you fully understand its core spiritual teachings.

    Offaly.Though the home was dysfunctional and all the children suffered at the hands of their parents, Kenneth and Patrick were singled out for horrific abuse at the hands of their mother.Starved, beaten and sent out to steal, their story is a catalogue of abuse. It also implicates the authorities, who had pages upon pages of reports on their situation, and yet never stepped in.

    Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it.Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change.The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.

    Gain invaluable insight on the art of revenge, choosing your evil name, where to find the perfect lair, and much more!

     Starved and beaten, the little boy's world was a darkened room that measured just eight feet by ten with a single makeshift bed, bare light bulb, and a solitary table. Steve would spend his days conjuring up an imaginary world full of monsters he would draw to try and block out the physical and mental torture inflicted on him by his brutal father. Apart from a few admissions to hospital as a result of his 'imprisonment', Steve remained in the coal cellar of the family home where he was deprived of daylight, his childhood, school, and human contact until he'd reached his teenage years. Eventually, he escaped only to fall prey to the instigators of two of the worst cases of institutional abuse in the UK at Aston Hall hospital and St. William's Catholic School. The Boy in the Cellar is a horrifying true story of torture and cruelty, that reveals a human's full capacity to fight for survival and search out happiness and hope.

    rank on the list of the best shortstops? At third base, would you rather have Mike Schmidt or Brooks Robinson? Is Fenway or Wrigley the better ballpark?This book will end many arguments-and start some new ones. Sports Illustrated's has polled its Major League Baseball experts to determine the ultimate Top 10 in more than 20 categories. The rankings appear alongside stunning photography and classic stories from SI's archives. This is the best of the best in the major leagues, or, more simply, Baseball's Greatest.

    Ng escaped, but Lake's capture led police to a concrete bunker in the Sierra Nevada foothills, where they discovered the grisly evidence of an orgy of sex crimes, torture and murder that claimed at least sixteen victims. Lake committed suicide; Ng fled to Canada, where he was tracked down and extradited to California. This 14-year, $10 million legal case was the costliest and longest criminal prosecution in California history. Ng is currently on Death Row.

    With his heart turned black, he rekindles the savagery of his race. In sacking Nantes, his bravery and luck earn him a place in the skalds' songs. Word of his deeds reaches his kin in the North, and more and more sea captains sail to Francia to join him, hoping his luck might help theirs.Thor of Dublin, Hasting's old rival, will seek him out and ask him to join his new alliance of sea kings. Together, they will launch the most ambitious raids their people have ever attempted. They will sail south to the land of the Moors to test their alliance's strength and, if successful, turn their sights to an even more daring prize: Paris.The Norns make nothing easy. A secret affair will risk unraveling the alliance and bring the sea kings to the brink of civil war.

    As a recovery agent, she’s hired by individuals and companies seeking lost treasures, stolen heirlooms, or missing assets of any kind. She’s reliable, cool under pressure, and well trained in weapons of all types. But Gabriela’s latest job isn’t for some bamboozled billionaire, it’s for her own family, whose home is going to be wiped off the map if they can’t come up with a lot of money fast. Inspired by an old family legend, Gabriela sets off for the jungles of Peru in pursuit of the Ring of Solomon and the lost treasure of Cortez. But this particular job comes with a huge problem attached to it—Gabriela’s ex-husband, Rafer. It’s Rafer who has the map that possibly points the way to the treasure, and he’s not about to let Gabriela find it without him.Rafer is as relaxed as Gabriela is driven, and he has a lifetime’s experience getting under his ex-wife’s skin. But when they aren’t bickering about old times the two make a formidable team, and it’s going to take a team to defeat the vicious drug lord who has also been searching for the fabled ring. A drug lord who doesn’t mind leaving a large body count behind him to get it.The Recovery Agent marks the start of an irresistible new series that will have you clamoring for more and cheering for the unstoppable Gabriela Rose on every page.

    president's daughter?Brimming with answers to popular questions like these, The Best Bar Trivia Book Ever arms you with the knowledge your team needs to annihilate your bar trivia competition. This must-have guide features hundreds of facts, covering everything from sports and pop culture to history and science, so that you're always ready to deliver the ultimate trivia smackdown. You'll also get all the ins and outs of your favorite event with information on important bar trivia rules, assembling a team, and claiming victories week after week.Whether you're new to the scene or want to dominate at your local bar, this book will help your team outsmart the competition every single week!

    Bringing a fresh perspective to these age-old tales, Liz Greene and Juliet Sharman-Burke reveal how seekers today can find comfort and support in the legends and lore of the past.The Mythic Journey explores the psychological themes of many mythical traditions, recounting stories from Greco-Roman, Hebraic, Egyptian, Celtic, Norse, and various Eastern civilizations. More than 50 myths are beautifully retold, and each is followed by a psychological overview explaining how we can apply the story to our own lives.The Mythic Journey is a handbook for human life, guiding readers from the conflicts of family and childhood, through problems of love, intimacy, and ambition, and ultimately to the point when we must face our own mortality. We discover that true self knowledge comes through facing life's challenges with courage and strength; that beauty, talent, power, and wealth bring their own forms of suffering; and that in the darkness of loneliness, failure, and loss, we have always discovered new light and new hope.

    One afternoon in October, while walking through an olive grove, he met three young Syrians—who turned out to be al Qaeda operatives—and they captured him and kept him prisoner for nearly two years. On his first day, in the first of many prisons, Padnos was given a blindfold—a grime-stained scrap of fabric—that was his only possession throughout his horrific ordeal. Now, Padnos recounts his time in captivity in Syria, where he was frequently tortured at the hands of the al Qaeda affiliate, Jebhat al Nusra. We learn not only about Padnos’s harrowing experience, but we also get a firsthand account of life in a Syrian village, the nature of Islamic prisons, how captors interrogate someone suspected of being CIA, the ways that Islamic fighters shift identities and drift back and forth through the veil of Western civilization, and much more. No other journalist has lived among terrorists for as long as Theo has—and survived. As a resident of thirteen separate prisons in every part of rebel-occupied Syria, Theo witnessed a society adrift amid a steady stream of bombings, executions, torture, prayer, fasting, and exhibitions, all staged by the terrorists. Living within this tide of violence changed not only his personal identity but also profoundly altered his understanding of how to live. Offering fascinating, unprecedented insight into the state of Syria today, Blindfold is “a triumph of the human spirit” (The New York Times Book Review)—combining the emotional power of a captive’s memoir with a journalist’s account of a culture and a nation in conflict that is as urgent and important as ever.

    Haven’t we all? It’s for this reason that I decided to write this book. What better way to break that silence than to throw out some of these facts: Wolves have a serious appetite! They can eat up to twenty pounds of meat in one sitting! The first high heeled shoes were worn by Egyptian butchers to help them walk above the bloodied bodies of animal carcasses. The vintage date on a bottle of wine indicates the year the grapes were harvested, not the year of bottling Your mouth produces about one liter of saliva each day. Greece has more archaeological museums than any other country in the world. Whatever your motivation may be, there’s a really good chance you’ll find these facts and tidbits useful. So if you’re ready, here are 1,000 random facts that everyone should know !

    Sheila verbally, emotionally, and physically abused Ava for more than thirty years. Drinking lots of alcohol became Ava’s way of coping with the pain and loneliness, but she is ready for change.Ava's friend, Emily Rios, convinces her to spend two weeks at Emily’s vacation home in Ouray, Colorado. Ava is excited about being away from Houston and Sheila. She wants to clear her head and reimagine her life.Ava meets Emily’s friend and neighbor Melody Graves in Colorado. Emily asked Mel to encourage Ava to visit some interesting sites in and around Ouray. Mel is happy to help, but she didn’t expect to fall for Ava.Ava discovers a new love for the outdoors and finds confidence in herself as she and Mel become close.Ava returns to Houston feeling good about her life and ready to move forward, but Sheila is not giving up control. Ava must make some tough decisions to build a new life with the possibility of a relationship with Mel.