This brand new handbook for guinea pig owners provides a wealth of information on the animal's anatomy and life cycle, plus advice on caging, feeding, breeding, and health care.

    Including poets as diverse as John Betjeman and Ted Hughes, Siegfried Sassoon and Allan Ahlberg, and subjects from all avenues of life - war, family life, love, death, religion, the countryside, animals and comedy - the whole breadth of the nation's life during the 20th century is encapsulated here. Compiled and edited by Griff Rhys Jones as part of the successful The Nations Favourite Poems series, this book brings together the wealth of new and innovative poetry styles that flourished in the 20th Century.

    Enter Nothing Nice to Say. Mitch Clem's Nothing Nice to Say leaves no mohawked, leather-jacket-clad stone unturned in its mission to expose the awesomeness and the absurdity of punk culture. Sometimes esoteric and always hilarious, Nothing Nice is so punk you'd think the book was bound with safety pins.

    Created by the Africans brought to Brazil as slaves beginning in 1500, capoeira was forbidden by law but survived underground. When open practice was allowed in the 1930s it soon became very popular. Capoeira came to America around 1975, and has become widely recognized by dancers and martial artists. The author discusses capoeira's evolution from Brazilian street play into a way of life. The philosophy of capoeira, and the practical and spiritual benefits of this philosophy, are also discussed. Instructions and exercises in intermediate and advanced skills take up where the author's previous book left off. The book includes 100 black-and-white photos and illustrations.

    Born in 1926 in Dublin, he was educated at Presentation College, Dun Laoghaire. He is an award winning playwrite and screenwriter, and was literary Editor at the Abbey Theatre, Dublin 1976-77. He now lives in Dalkey in County Dublin.

    The Agnes Browne Trilogy includes: * The Mammy * The Chisellers * The Granny

    This giant tome provides a timely look at the fascinating women who created and inhabit the SG community. With an introduction by SG founder, Missy Suicide and images of hundreds of SuicideGirls world-wide, this title shines a light on a new female aesthetic - a look reminiscent of vintage Betty Page and Bunny Yeager photos, but with a decisively 21st century edge. "There's no other place in the media to see girls (like these) who are tremendously smart and beautiful in their own way" says Missy, "Everywhere you look you just see the super-thin, super-tall, bleach blonde Baywatch babe. There are a lot of people out there who want to see a different kind of beauty."

    What better example exists of how adversity can produce something beautiful?We need look no farther than nature—from the habits of the porcupine to the sunflower to the wombat to the dragonfly—for small and simple things we can do to slow down, recharge, and living more thoughtfully, lovingly, and harmoniously.Wisdom From a Humble Jellyfish . . . is at once charming and scientific, packed with essential wisdom and practical tips worth borrowing from our plant and animal friends for life-changing self-care.

    Whether it's eye to eye with a four ton elephant, confrontation with a fourteen foot crocodile, a wild cheetah close enough to pat, and a close call with an angry rhino. Join the author on this journey as he embarks on his first African safari where all of the above (and many more) occurs. Envelope yourself in the colors and sounds of the flora and fauna. You will be captivated by his experiences and maybe you will be inspired to plan your own African safari adventure. So now close your eyes and imagine that beautiful huge yellow/orange African sun setting on the horizon as you listen to the roar of a far off lion on the kill.

    From maple ice cream to Z-shaped fire escapes, these poems carry a flashlight you'll want to follow: unexpected as night swimming, entertaining as a music video in sign language.

    The extracts and essays included here examine Great Expectations in structural, symbolic, political, psychological, social and sexual terms, relating it to its own time and to a range of 20th century critical and theoretical perspectives. Exploring secondary sources from the first reviews in the 1860s to the most up-to-date critiques of the 1990s, the Guide is an essential resource for the study of one of Dickens's most complex novels.

    Complete with all the details to enhance your whitewater experience, Kayak is a great resource for learning new skills for intermediate and advanced kayakers and learning rescue basics. Plus, all of this is explained in easy-to-read and understand illustrations that are as funny as they are resourceful. This book will teach you basic river courtesy rules, intermediate and advanced technique, and most importantly, how to hold on to your life and limbs and keep your sanity as well.

    A unique guide to sheep, for would-be farmers and people who simply love animals and the outdoors.

    Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Too many middle-aged women have lost interest in sex, and they seem to age less slowly and gracefully than their male counterparts.Dr. Tami Meraglia knows that the magic word here is testosterone. While there is ample discussion in the medical community about the effects of estrogen loss, few people are aware of the importance of sufficient testosterone levels in women. A healthy balance helps women slim down, improves their mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline—yet more than 90 percent of women over age forty-five suffer from low testosterone levels. In The Hormone Secret, Dr. Tami offers a thirty-day plan to fix this imbalance, using evidence-based remedies including herbs, vitamins, nutrition, and sometimes topical creams and bioidentical testosterone replacement therapy (they key is low dosage to prevent unwanted side effects). She also offers her hormone-customized Mediterranean Diet–based meal plan and low-impact exercise ideas that will immediately boost your energy levels.With cutting-edge research and strong scientific evidence to support Dr. Tami’s thirty-day plan, The Hormone Secret gives you all the information you need to balance your hormones and improve your vitality for a strong and healthy life.

    She works in the beautiful Yorkshire market town of Middleham and if her colleagues are occasionally challenging, then the horses are downright astonishing. Now, in Stable Lass, she takes us into the closed world of a top racing yard, from the elation of having several winners in one day to the almost indescribable grief of losing a horse. Like most stable lads and lasses, Gemma arrived in her yard as a teenager fresh out of racing college and had to cope with living away from home for the first time, as well as adapt to the brutal long hours, backbreaking work and often treacherous weather. She describes falling in love with Polo Venture, the first racehorse in her care, the pure exhilaration of riding him on Middleham Gallops for the first time and what happens when a horse takes against you, from the growling gelding Valiant Warrior to the potentially lethal Broadway Boy. She brings to life the characters around the yard, from straight-talking boss Micky Hammond to the jockeys starving themselves to make weight, the wealthy owners and the other stable lads and lasses who come from a range of different places and backgrounds. Stable Lass is a unique look into the world of horse racing filled with heart-warming stories and amazing thoroughbreds - some loveable, some cantankerous, all impressive.