Ilgunas set himself an ambitious mission: get out of debt as quickly as possible. Inspired by the frugality and philosophy of Henry David Thoreau, Ilgunas undertook a 3-year transcontinental journey, working in Alaska as a tour guide, garbage picker, and night cook to pay off his student loans before hitchhiking home to New York.Debt-free, Ilgunas then enrolled in a master’s program at Duke University, determined not to borrow against his future again. He used the last of his savings to buy himself a used Econoline van and outfitted it as his new dorm. The van, stationed in a campus parking lot, would be more than an adventure—it would be his very own Walden on Wheels.Freezing winters, near-discovery by campus police, and the constant challenge of living in a confined space would test Ilgunas’s limits and resolve in the two years that followed. What had begun as a simple mission would become an enlightening and life-changing social experiment.

    With three hit shows on television and three children at home, Shonda Rhimes had lots of good reasons to say no when invitations arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. And to an introvert like Shonda, who describes herself as 'hugging the walls' at social events and experiencing panic attacks before press interviews, there was a particular benefit to saying no: nothing new to fear. Then came Thanksgiving 2013, when Shonda's sister Delorse muttered six little words at her: You never say yes to anything. Profound, impassioned and laugh-out-loud funny, in Year of Yes Shonda Rhimes reveals how saying YES changed -- and saved -- her life. And inspires readers everywhere to change their own lives with one little word: Yes.

    So why is she going backpacking?    She doesn't know either...    Catherine isn't the backpacking type. Working for one of the world's biggest hotel chains, she and her employee discount have become accustomed to complimentary bath robes, 24-hour room service and Egyptian cotton sheets. As for holidays, Catherine likes places that encourage lying - lying on the beach, by the pool, in bed...  She's been on what feels like one long holiday in Florida when her fearless best friend, Sheelagh, announces plans to backpack across Central America. With Catherine's US visa about to expire, her having no desire to return home to Ireland just yet and her common sense, evidently, on a day off, she agrees to go along.  After all, how bad can this backpacking thing be?  Um... very bad, actually. Catherine soon finds herself showering with the threat of electrocution, living with mutant cockroaches, sleeping on wooden planks, suffering from all but one of the side-effects listed on her bottle of anti-malarial tablets (liver failure, in case you were wondering) and riding a horse up the side of a smoking, lava-filled volcano.  And that's just the first week.  Backpacked is the wry tale of what happened when one very reluctant backpacker hit the backpacker trail and discovered that beyond the mosquitoes, bad coffee and flea-infested hostels lie even bigger mosquitoes, even worse coffee and flea-infested hostels whose bathrooms have no doors...

    But one particular string of bad news stories – and a terrifying brush with her own mortality – sent her looking for answers about how vulnerable each of us is to a life-changing event. What are our chances of actually experiencing one? What do we fear most and why? And when the worst does happen, what comes next?In this wise and layered book, Leigh talks intimately with people who’ve faced the unimaginable, from terrorism to natural disaster to simply being in the wrong place at the wrong time. Expecting broken lives, she instead finds strength, hope, even humour. Leigh brilliantly condenses the cutting-edge research on the way the human brain processes fear and grief, and poses the questions we too often ignore out of awkwardness. Along the way, she offers an unguarded account of her own challenges and what she’s learned about coping with life’s unexpected blows.Warm, candid and empathetic, this book is about what happens when ordinary people, on ordinary days, are forced to suddenly find the resilience most of us don’t know we have.

    NOW A MAJOR MOTION PICTURERobyn Davidson's opens the memoir of her perilous journey across 1,700 miles of hostile Australian desert to the sea with only four camels and a dog for company with the following words: “I experienced that sinking feeling you get when you know you have conned yourself into doing something difficult and there's no going back." Enduring sweltering heat, fending off poisonous snakes and lecherous men, chasing her camels when they get skittish and nursing them when they are injured, Davidson emerges as an extraordinarily courageous heroine driven by a love of Australia's landscape, an empathy for its indigenous people, and a willingness to cast away the trappings of her former identity. Tracks is the compelling, candid story of her odyssey of discovery and transformation. “An unforgettably powerful book.”—Cheryl Strayed, author of WildNow with a new postscript by Robyn Davidson.

    There are morals to the stories that I tell, but they are usually just one of many lessons that I take away from a given success, failure, or scrape with the unfamiliar.As I’m about to leave Iceland — the fourth country I’ve lived in since selling or giving away everything I owned in Los Angeles and uprooting my life for a location independent lifestyle — it seems like the perfect time to share some of the other stories I’ve been collecting; the ones that I’ve kept to myself as personal reminders, life lessons, or special moments to recall when things are looking bleak.Inside My Exile Lifestyle are stories about the downside of living a ‘rockstar lifestyle’ on the road, the difficulties of mini-relationships while traveling, and the last-minute opportunity that nearly derailed the project by offering me everything I had been aspiring to previously.It’s an understatement to say that I’m incredibly uncomfortable sharing some of the details revealed in this book, but the experience has been a valuable one. Opening up in this way has given me the opportunity to review my choices and my lifestyle and granted me new insight into why I do what I do, and how I will operate in the future.This is a document of my continued personal development, and I’m hoping that you’ll find insight, entertainment and encouragement in seeing my adventures and lifestyle from a different perspective than I’ve shown before.

    Two days later, she got her first glimpse of the famous, terrifying jaws up close and she was instantly hooked; her fascination soon yielded to obsession-and an invitation to return for a full season. But as Casey readied herself for the eight-week stint, she had no way of preparing for what she would find among the dangerous, forgotten islands that have banished every campaign for civilization in the past two hundred years.

    In 2009, she saw an advertisement for a job at the University of Iceland and applied on a whim, despite having two young children and a comfortable life in an English cathedral city. The resulting adventure was shaped by Iceland's economic collapse, which halved the value of her salary, by the eruption of Eyjafjallajökull and by a collection of new friends, including a poet who saw the only bombs fall on Iceland in 1943, a woman who speaks to elves and a chef who guided Sarah's family around the intricacies of Icelandic cuisine.Sarah was drawn to the strangeness of Icelandic landscape, and explored hillsides of boiling mud, volcanic craters and fissures, and the unsurfaced roads that link remote farms and fishing villages in the far north. She walked the coast path every night after her children were in bed, watching the northern lights and the comings and goings of migratory birds. As the weeks and months went by, the children settled in local schools and Sarah got to know her students and colleagues, she and her family learned new ways to live.

    Unhappy people living in profoundly unstable states, he notes, inspire pathos and make for good copy, but not for good karma. So Weiner, admitted grump and self-help book aficionado, undertook a year's research to travel the globe, looking for the "unheralded happy places." The result is this book, equal parts laugh-out-loud funny and philosophical, a journey into both the definition of and the destination for true contentment.Apparently, the happiest places on earth include, somewhat unexpectedly, Iceland, Bhutan, and India. Weiner also visits the country deemed most malcontent, Moldova, and finds real merit in the claim.But the question remains: What makes people happy? Is it the freedom of the West or the myriad restrictions of Singapore? The simple ashrams of India or the glittering shopping malls of Qatar?From the youthful drunkenness of Iceland to the despond of Slough, a sad but resilient town in Heathrow's flight path, Weiner offers wry yet profound observations about the way people relate to circumstance and fate.Both revealing and inspirational, perhaps the best thing about this hilarious trip across four continents is that for the reader, the "geography of bliss" is wherever they happen to find themselves while reading it.

    They filled them with a deep longing to see the world and little else.It began in 1983, a time before the Internet, Instagram or Skyscanner. It was a journey of connections with people and situations that stretched the limits of their patience and perseverance. It was often hard and sometimes dangerous. But it was a journey of self-discovery, to places where simple choices led to profound transformation, where anything was possible if you just believed in yourself and the power in your hands and heart.Grab your copy today and follow the path of this young woman who set out to find herself in the world and find answers to the eternal questions who am I and why am I here?

    His mission: to explore Germany’s rustic countryside and historical towns, meet the local people, eat their cheese and drink their beer. Whether riding a draisine in the Uckermark National Park, witnessing the spectacle of rabbit showjumping in Jena or bathtub racing on the Edersee, Lown takes in the sights and dissects the culture as he zigzags his way around all sixteen of Germany’s states. But his tent doesn’t fare quite so well. After it survived an act of wanton vandalism, battled against inclement weather and was torn to shreds by a fox with a rapacious appetite and a penchant for Knackwurst, Lown is finally forced to concede that buying a cheap tent wasn’t the wisest of decisions.

    He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of what it feels like to be truly alive, says Sam Fussell, author of Muscle.Ultramarathon Man answers the questions Karnazes is continually asked:- Why do you do it?- How do you do it?- Are you insane?And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour:- What, exactly, do you eat?- How do you train to stay in such good shape?

    By age sixteen, she had broken all records for swimming the English Channel. Her daring eventually led her to the Bering Strait, where she swam five miles in thirty-eight-degree water in just a swimsuit, cap, and goggles. In between those accomplishments, she became the first to swim the Strait of Magellan, narrowly escaped a shark attack off the Cape of Good Hope, and was cheered across the twenty-mile Cook Strait of New Zealand by dolphins. She even swam a mile in the Antarctic.Lynne writes the same way she swims, with indefatigable spirit and joy, and shares the beauty of her time in the water with a poet's eye for detail. She has accomplished yet another feat--writing a new classic of sports memoir.

    I'd meet a guy; we'd plan a beautiful wedding and buy a nice house-not necessarily with a picket fence, but with whatever kind of fence we wanted. I might work, or I might not, but whatever we decided, I would be happy.When I got out of college and my life didn't look like that, I floundered around, trying to figure out how to get the life I had always dreamed of. I went down so many different paths for it. Career. Travel. Friends. Relationships. But none of them were as satisfying as I hoped they would be. Like many twenty-somethings, I tried desperately to discover the life of my dreams after college, but instead of finding it, I just kept accumulating baggage. I had school loans, car payments, electronics I couldn't afford, a house full of mismatched furniture I didn't love but that had become my own, hurt from broken relationships, and unmet expectations for what life was "supposed to be" like.Just when I had given up all hope of finding the "life I'd always dreamed about," I decided to take a trip to all fifty states...because when you go on a trip, you can't take your baggage. What I found was that "packing light" wasn't as easy as I thought it was.This is the story of that trip and learning to live life with less baggage.

    In the last thirty years she has visited some of the most remote parts of the globe carrying little more than a battered rucksack and a diary.Documenting nine journeys from nine different moments in her life, Elsewhere reveals how exploring the world – and those we meet along the way – can dramatically shape the course of a person’s life. From death-defying bus journeys through Pakistan to witnessing the majestic icescapes of Antarctica to putting herself back together in Bali, Rosita experiences moments of profound joy and endures deep personal loss.In a series of jaw-dropping, illuminating and sometimes heart-breaking essays, Elsewhere is a book that celebrates the life well-travelled in all its messy and wondrous glory.'Beautifully authentic writing, full of humanity and gumption' Irish Independent ____________________