But the vivid seasonal flora and fauna are framed by ever-present rusty razor wire, warning signs, and locked gates--and regularly interrupted by military exercises that continue decades after a 1953 ceasefire in the Korean War established the DMZ.

    Eat for a week. Lose weight for the long term. Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can lose weight and keep it off. No crash diets, no spending hours in the kitchen.Balanced meals lead to better energy levels and fewer cravings, which lays the foundation for sustainable weight loss. And it’s easier to make these meals consistently if you plan ahead. Meal Prep for Weight Loss shows you how, with 3-recipe and 6-recipe weekly meal plans, accessible ingredients, and a wide range of fun, flavorful, batch-friendly recipes.Meal Prep for Weight Loss offers: Take back control—With meal prep, you are always in control of what you eat, how much you eat, and when you eat. Everything you need—Get started right away with detailed shopping lists, and instructions for cooking, portioning, storing, and reheating. Customizable plans—Switch up the different plans with a variety of tasty, meal prep ready recipes. Shed weight the healthy way—with full meal prep plans for well-portioned meals every day of the week.

    Children will identify with the feisty Lola as she struggles going to school, passing tests, and finally achieving her Big Dog dream. If Lola can make it in a world of Great Danes and Labradors, so can anybody who's feeling like a runt. Teacher guide for empathy curriculum in back of book, additional material on Creston and Author website.

    When she arrives at a strange house in the wintry woods, a peek in the window reveals that the footprints Kikko had been following did not belong to her father at all, but to a bear in a long coat and hat! Alice in Wonderland meets Little Red Riding Hood in this charmed tale.

    This highly curricular book teaches young readers about different kinds of dormancy and which animals do what. Featuring creatures like ladybugs, chickadees, squirrels, and even alligators, this book won't put curious kids to sleep!

    But Mama says shes seen something amazing, so despite Ally's misgivings, she sets out with her mother and grandmother. On her journey, she sees all sorts of things: dripping awnings, splashing cars, storm drain geysers, and oil slick patterns. They turn the corner, just in time to see a big crowd. Whats happening?

    The graphic novel follows a young Jewish boy, Maurice, and his family as they flee their home in Belgium during the Second World War. They travel by train to Paris, through Spain to Portugal, and finally across the ocean to Jamaica, where they settle in an internment camp.All the while, Maurice is intent on continuing his education and growing up to be a lawyer. He overcomes obstacles to find a professor to study with, works toward a high school diploma while in the camp, and is ultimately accepted to university in Canada. His English dictionary becomes a beloved tool and beacon of hope through the danger and turmoil of the family’s migration.Moments of lightness and humor balance the darkness in this powerful story of one refugee family’s courage and resilience, and of the dictionary that came to represent their freedom.