This fighting technique features ground fighting and submission moves that bewilder even the most ferocious opponents.In Jiu-Jitsu Unleashed, expert Eddie Bravo teaches you the moves that he used to defeat legendary Royler Gracie--a member of the reigning family of jiujitsu--the victory that made him one of the sport's most feared competitors. Jiu-Jitsu Unleashed features:Detailed instruction on stance, kicks, punches, takedowns, and submissionsStep-by-step photos of basic and advanced moves modeled by Fear Factor host and former NewsRadio star Joe RoganVarious theories and strategies behind training and competing

    Seemingly impervious to the pressure of a scoreboard deficit, the quarterback known as Joe Cool brought a steadying calm to every huddle, especially when the situation seemed especially dire. His reputation for miracles began to take root at the University of Notre Dame. In the 1979 Cotton Bowl, he overcame the flu, hypothermia and a 22-point deficit to lead the Fighting Irish to a stunning victory over Houston. This narrative continued in the NFL, as he engineered 31 fourth-quarter comebacks, including victories known in professional football lore as The Catch and The Drive, forever casting his career in a heroic glow.In MONTANA, acclaimed author Keith Dunnavant sketches the definitive portrait of a man who repeatedly defied the odds, on and off the field.While leading the San Francisco 49ers to four Super Bowl championships over a nine-year period, establishing a new standard for passing efficiency, and twice earning the league's Most Valuable Player award, Montana became the signature quarterback of the 1980s and one of the greatest ever to play the game. Overcoming his own limitations, which caused him to be underrated coming out of Notre Dame, he quickly mastered Bill Walsh's West Coast Offense, and thereby, helped reinvent offensive football.But it was rarely easy. Like the rallies he so often produced, his life was filled with the sort of tension that made his journey seem routinely dramatic: The father who pushed him. The high school coach who challenged his commitment. The college coach who very nearly squandered him. The back surgery that almost ended his career. The younger athlete who tried to take his job.Rich an anecdotal detail, insight and context, MONTANA is a powerful story about a man who was defined by his intense competitiveness, and how this intangible helped him become one of the ionic figures in football history.

    Victory at the World Cycling Championship in Austria completed a near-unprecedented ‘triple crown’ that included triumphs in the same year at the Tour de France and the Giro d’Italia. In April, against all odds, he fought his own team and an angry, partisan Italian crowd who spat at him on his way to taking the Giro. In July a superhuman effort at La Plagne saw him secure the yellow jersey just before he blacked out. Roche’s victory in Austria confirmed his virtuosity.Born to Ride, Stephen Roche’s first full autobiography, uses his best year as the starting point to explore the rest of his life. He doesn’t hold back as he examines the many ups and downs of his time on and off the bike, scrutinising victories, defeats, rivals, serious injury, doping allegations and agonizing family breakdown. At the heart of the book lies an enigma. For all his charm and rare, natural talent, beneath the surface lies an incredible tenacity and determination. Roche finally reveals himself as a smiling assassin; a master-strategist who lives to attack.

    

    When he heard that Coach Dick Vermeil was holding open tryouts, he decided to give it a shot. Shocking himself and the coaches, he ran an explosive 40-yard-dash in just 4.5 seconds -- a world-class time -- and was offered a contract on the spot. When he joined the team, Papale became the oldest non-kicking rookie in NFL history, a fan favorite who played for four years and was named a team captain. Invincible is Vince Papale's story, and a tie-in to the Disney Pictures film of the same name starring Mark Wahlberg as Papale and Greg Kinnear as Vermeil. But more than just a tie-in, it tells Papale's story in his own words, covering subjects not included in the film. Like Rudy, Glory Road, and Rookie, it is the true story of an ordinary man who achieves an extraordinary goal.

    Includes 16 pages of photos.

    With a repertoire of masterful pitches wielded with impeccable command, he piled up accolades during his 16 major league seasons, the very image of stability and dominance whenever he took the mound. Doc is a celebration and a profound remembrance of a beloved player, friend, and family man. Todd Zolecki traces Halladay's remarkable journey, from garnering the attention of major league scouts as a teenager in Colorado, to Halladay's methodical reinvention and ascent to ace status in Toronto, to the signature no-hitter he authored in his playoff debut with the Philadelphia Phillies. Also examined are Halladay's distinctive, disciplined approach to pitching, his impact as a teammate and community member, and the baseball world's honoring of these qualities in Cooperstown in 2019. Thoroughly and thoughtfully reported, with input and reflections from Halladay's teammates, coaches, competitors, and more, this is an essential biography for baseball fans everywhere.

    Think again. No Nonsense is a game-changing autobiography which will redefine the most fascinating figure in British football. It is the raw yet redemptive story of a man shaped by rejection and the consequences of his mistakes. He has represented England, and been a pivotal player for Manchester City, Newcastle United, Queens Park Rangers, Marseille and Burnley, but his career has featured recurring controversy. The low point of being sent to prison for assault in 2008 proved to be the catalyst for the re-evaluation of his life.No Nonsense reflects Barton’s character – it is candid, challenging, entertaining and intelligent. He does not spare himself, in revealing the formative influences of a tough upbringing in Liverpool, and gives a survivor’s insight into a game which to use his phrase 'eats people alive'. The book is emotionally driven, and explains how he has redirected his energies since the birth of his children. In addition to dealing with his past, he expands on his plans for the future. The millions who follow his commentaries on social media, and those who witnessed him on BBC’s Question Time, will be given another reason to pause, and look beyond the caricature.

    The Liverpool fans had grown used to French manager Gerard Houllier but he had been a fan of the club himself since his days as a teacher on Merseyside. A Spaniard with admittedly a wonderful record at Valencia was going to take over management of Liverpool's famous Boot Room and try and win over a disillusioned Kop. But in one season, Benitez's importation of Spanish players, coaching methods and diet has led to a revolution, even usurping Jose Mourinho's Chelsea, whereby the team has ended the season winning the ultimate trophy for any European club - the European Champions League. No fan will ever forget the comeback from a 3-0 deficit to a 3-3 scoreline, then dramatic success in the penalty shoot-out.This is the story of Rafa's remarkable success.

    As one of the most charismatic figures in the game, his reappearance could surely only be a good thing…But is there a darker side to the Mourinho? A mischievous, scheming, even tyrannical quality to the man beneath the veneer of charm?As part of El Pais, Diego Torres is one of the premier investigative journalists in Spanish football, and in this explosive biography of 'the special one' he uncovers secrets and lies that will change the way we see Mourinho.From dodgy dealings to assassinations of players both outside and within his own team, and other shocking revelations, Prepare To Lose reveals Mourinho as a man far removed from the hero so many people consider him to be.

    The resulting masterpiece is as much about our fascination with Warnie as it is about the player himself. Who doesn't know the name Shane Warne? Now that the Australian cricketer who dominated airwaves and headlines for twenty years has turned full-time celebrity and media event, his sporting conquests and controversies are receding steadily into the past. But what was it like to watch Warne at his long peak, the man of a thousand international wickets, the incarnation of Australian audacity and cheek? Our leading cricket writer, Gideon Haigh, lived and loved the Warne era, when the impossible was everyday, and the sensational every other day. In On Warne, he relives the era's highs, its lows, its fun and its follies. Drawing on interviews conducted with Warne over the course of a decade, and two decades of watching him play, Haigh assesses this greatest of sportsmen as cricketer, character, comrade, newsmaker and national figure – a natural in an increasingly regimented time, a simplifier in a growingly complicated world. The result is one of the finest cricket books ever written, a whole new way of looking at its subject, at sport, and at Australia. One day, you might be asked what cricket in the time of Warne was like. On Warne is the definitive account.

    He tells of his life and the game he loves: from his childhood in Lahore, to his student days at Oxford (where he led the University team), his time at Worcester and thence to Sussex, culminating in his captaincy of Pakistan. A self portrait emerges of a man who has spent fifteen years at the top: years which have wrought changes - political, commercial and tactical - in the way cricket is played and promoted; changes too, in the man himself, as he reconciled his Muslim upbringing with the professional and personal pressures of being an international sportsman.

    Now available complete with an updated epilogue, it will change the way you think about Charles, his Princess and his mistress.As the Prince of Wales turned fifty at the end of 1998, the media focused on the publication of Charles: Victim or Villain?, Penny Junor’s controversial biography of the heir to England’s throne. Directing the spotlight onto ‘the three people’ in the Royal marriage, this book has turned popular understanding on its head. But although Junor’s unique insight into these endlessly intriguing relationships caused fierce speculation, even outrage, nothing has been denied. Nobody has disputed that this is the true portrait of a marriage.Sourced from those closest to the Prince, the Princess and Camilla – some of whom have never spoken before – Penny Junor explodes and explains the popular myths. The result is a provocative new portrait of the man who will be King.

    This was a girl who succeeded at everything she tried, and who was only getting started.But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter.What Made Maddy Run began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people, and college athletes in particular, face to be perfect, especially in an age of relentless connectivity and social media saturation.

    With exclusive insights from their friends, families, teammates and managers – including interviews with managers Luiz Felipe Scolari and Vicente del Bosque – Caioli presents a unique insight into what makes a modern player not just successful, but truly great.