Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.

    It also contains the life of his guru, Maharshi Amara, who spent his entire life working for the welfare of this world with the Light Beings in the higher planes known as Rishis. The book clearly explains many Spiritual Truths and the real meaning of Guru, Ashrama, Sanyasa, Vairagya, Meditation, Astral Travel, Samadhi, Energies, the New Age, Pralaya and many unknown and intriguing facts never published before, making it one of the most relevant books of current times. A must read for every sincere seeker of spirituality.

    Based on Christian ethics as taught in the Bible, Man of Velvet helps men and women gain a clearer perspective on true masculinity. It shows how the combined traits of the firmness of steel and the gentleness of velvet make a man who is a good provider and devoted husband worthy of the respect of his wife and children. With wisdom, insight and humor, Dr. Aubrey Andelin - whose wife, Helen Andelin, is the bestselling author of Fascinating Womanhood - offers his successful program for Christian harmony. From what it means to be a man to how to handle children and win their hearts, from conjugal love to the division of household chores, this book will make a happy difference in your marriage, in your life and in the lives of your children.

    It’s a hard thing to do. Sometimes it’s the hardest thing to do. But if you want to build healthy relationships with God and others, learning to keep your love onis non–negotiable. Adults and children alike thrive in healthy relationships where it is safe to love and be loved, to know and be known. Yet for many, relationships are anythingbut safe, loving, or intimate. They are defined by anxiety, manipulation, control, and conflict. The reason is that most people have never been trained to be powerful enough to keep their love on in the face of mistakes, pain, and fear. Keep Your Love On reveals the higher, Jesus–focused standard defined by mature love—love that stays ‘on’ no matter what. Danny Silk’s practical examples and poignant stories will leave you with the power to draw healthy boundaries, communicate in love, and ultimately protect your connections so you can love against all odds. As a result, your relationships will be radically transformed for eternity. When you learn to keep your love on, you become like Jesus.

    Whether you just want to create a neutral, “business” partnership with the “other woman” in your life—or actually, gulp, become friends—they show you how to reach your goal through ten powerful steps.

    Piero Ferrucci, one of the world's most respected transpersonal psychologists, explores the many surprising facets of kindness and argues that it is this trait that will not only lead to our own individual happiness and the happiness of those around us, but will guide us in a world that has become cold, anxious, difficult, and frightening.Piero Ferrucci warns against the dangers of "global cooling." As the pace of living grows faster and the impact of new technologies more insistent, communications become hurried and impersonal. The drive for profit overrides the heart. Warmth and genuine presence fade. In eighteen interlocking chapters, Dr. Ferrucci reveals that the kindest people are the most likely to thrive, to enable others to thrive, and to slowly but steadily turn our world away from violence, self-centeredness, and narcissism- and toward love. Writing with a rare combination of sensitivity and intellectual depth, Dr. Ferrucci shows that, ultimately, kindness is not a luxury in our world but rather a necessity for us all.

    Other times, a good laugh can turn the entire day around. Then there are times when a personal insight reminds us that there is more to life than schedules, laundry, and yet another trip to the grocery store. More than 60 straight- to- the- heart messages from the Time Out for Women team of speakers help make the connection between where we are and where we want to be. Included are selections by Mary Ellen Edmunds, Ardeth Kapp, Emily Watts, Hilary Weeks, and Virginia Pearce. This inspirational collection captures the warmth and wisdom of your favorite LDS speakers and authors.He is helping you by Mary Ellen EdmundsDecide once by Don H. StaheliAllowing time for change by Virginia Hinckley PearceAlternatives to growing old by Mary Ellen EdmundsA little lesson I learned from chocolate by Emily WattsStop, look, and listen by Ardeth KappHappy New Year! by Emily WattsThe power to find by James l. FerrellGenuine compliments by Mary Ellen EdmundsHurrah for families! by Virginia Hinckley PearceCall home by Ardeth KappThe Easter poem by Kathleen Hinckley Barnes WalkerSeasons of life by Mary Ellen EdmundsWhy I love this church by Emily WattsThe marvelous cycle of compliments by Hilary WeeksMy family miracle! by Carolyn RasmusWhen I run out of birthdays by Ardeth G. KappSomeday by Emily WattsAfter we put Christmas away by Dean HughesGreat faith has a short shelf life by Kim NelsonFood for thought by Hilary WeeksGetting rid of junk by Cherie CallStaying connected by Ardeth G. KappLong words by Mary Ellen EdmundsLane ends, merge left by Hilary WeeksWhich way is right? by Emily WattsPorches by Mary Ellen EdmundsGot energy? by Hilary WeeksThe little things by Merrilee BoyackSpiritual valleys by Carolyn RasmusListening by Hilary WeeksYou are here by Kim NelsonThe Sunday sacrifice by Emily WattsMiracles by Merrilee BoyackThe real you by Hilary WeeksHelp! I'm surrounded! by Chris StewartOrange eye shadow vs. amazing grace by Cherie CallTomorrow's assignment by Merrilee BoyackLaundry on my birthday?! by Daryl HooleSigns of faith by Pamela HansenBread of life by Sharon G. LarsenA must see! beautiful inside! by Cherie CallThe tow truck parable by Laurel ChristensenA bag of cats by Kim NelsonAre we being wise? by Dean Hughes"Team play" or "giggle ball" by Camille Fronk OlsonGoing once! going twice! sold! by Pamela H. HansenSpring snow by Emily WattsThe top job by Daryl Hoole

    We have to get it right in all areas of life--work, home, family, and faith--because our children's futures hinge on our ability to perfectly orchestrate the present.But those impossible standards leave us oscillating between worry, fear, anger, and shame. They threaten to steal all the wonder from parenting, life, and our personal relationship with God.In this 7-session study, discover how the gospel message can empower you to parent in the freedom of God's sovereignty. So that you can breathe deeper, walk lighter, and enjoy your children--and the parenting journey--more than ever before.Benefits: Thrive in what God has asked you to carry by abandoning all He hasn't asked of you.Embrace your significance in your children's lives in light of God's sovereignty.Trust God with the children He has entrusted to you.Receive the Lord's grace, so you can reflect that grace to your children.Learn to stop trying so hard, and allow yourself to simply enjoy your kids.Features: Leader tips to guide questions and discussions within small groupsPersonal study segments with homework to complete between 7 weeks of group sessionsOptional teaching videos, approximately 5-8 minutes in length per session, in digital download format to help start group sessions

    Rarely has any book conveyed the teachings of the master in such a simple but profound manner. This book will help you to bring your understanding from the head to the heart so that you can model the teachings of love and forgiveness in your daily life.

    and Get Lost in the High Places of God’s Presence!  Get ready to experience Hannah Hurnard’s Hinds’ Feet on High Places—a modern classic that beckons you to enjoy a deeper relationship with the Good Shepherd. In a world characterized by noise and busyness, this beautifully-written allegory invites you to lift up your eyes and fix your gaze upon the Beautiful One who dwells in the high places—above everything in this life that is constantly competing for your attention. Author Darien B. Cooper has meticulously interwoven the classic allegory with daily quiet time meditations that are sure to refresh your spirit. These devotionals will encourage you to:• Rise above fear, intimidation, and shame • Embrace the unconditional love of your Father and Shepherd • Regain confidence in your walk with the Lord The Lord is drawing you nearer to Himself: Accept His glorious invitation! As you rediscover the presence and beauty of your Shepherd, you will experience deep satisfaction, calming peace, and joy in your soul like never before!

    Dr. Hanson’s four steps build strengths into your brain— balancing its ancient negativity bias—making contentment and a powerful sense of resilience the new normal. In mere minutes each day, we can transform our brains into refuges and power centers of calm and happiness.

    In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.

    In this update to the best-selling classic The Blessing, coauthors John Trent and Gary Smalley offer a fresh perspective on this life-changing gift with solid, practical advice on how to be a blessing as well as how to insure that your parents, spouse, and children all feel the security of family approval.The Blessing powerfully communicates biblical truths on how to instill self-worth and emotional well-being into others based on these five essential elements:Meaningful touchA spoken messageAttaching high valuePicturing a special futureAn active commitmentNo matter the age, the approval of our parents affects how we view ourselves and how we relate to others. So what if we've missed it? The final chapters explain what happens to children who do and how they can learn to live apart from the blessing.

    You wonder if you’re doing the right thing and, as a stepmother, many of your specific questions are unique. In this second edition of Stepmotherhood: How to Survive Without Feeling Frustrated, Left Out, or Wicked, journalist and stepmother Cherie Burns brings together countless insights and sound advice, based on the latest research and interviews with experts in the field (including dozens of other stepmoms), to answer questions such as:• How do you manage discipline when parents and stepparents disagree? • How can you help stepsiblings get along? • How do you handle birthdays, holidays, and weddings?• What’s the best way to get along with your stepchild’s mother?• When should you seek a therapist’s help?Burns’s wise and empathetic suggestions go beyond struggle, stigma, and compromise, showing how sensitive, informed stepmothers can take charge—and pride—in their role, becoming more effective and fulfilled.

    Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best.