But what should we change and how do we do it? Annabel Streets and Susan Saunders spent their 30s climbing the career ladder, having children and caring for elderly parents - all at the same time. By their 40s, they were exhausted, stressed, sleeping too little and rushing too much. They began to ask whether the prolonged ill health and dementia suffered by their parents was their inevitable future too - could they do anything to avoid requiring their own children to care for them in old age? Thus began THE AGE-WELL PROJECT. With incredible tenacity, Annabel and Susan read 50,000 scientific research papers on all aspects of ageing to find what advice cutting-edge research can offer us on how to ensure the longer lives we're living are healthy and happy. Putting their findings into practice, they found that the lifestyle changes they made were having incredible benefits on their health and wellbeing now - as well as for the future. Told with empathy and humour, in THE AGE-WELL PROJECT Annabel and Susan share the 50 key lessons they learned, the meals they cooked and the experts' tips they uncovered to make the second half of your life the best half of your life - happy, healthy and disease-free. Author BiographyAnnabel was a founder member of an award-winning marketing company, advising the chief executives of companies such as Sony, Reuters and the Financial Times. After four children, and at breaking point, she sold her company. Following a stint studying photography and producing a community cook book, she changed tack and wrote an award-winning novel The Joyce Girl which sold in 14 countries and was selected for the 2017 Berlin Film Festival. Since then she has written regularly for a range of titles including the Daily Telegraph, Psychologies, The Author, the Guardian, The Irish Times, Elle, Australian

    She ministers alongside her husband, Pastor John Osteen, at Lakewood Church in Houston, Texas, known as "An Oas

    But now the prince isn't going to kiss the princess awake, and it's up to Abby to figure out how to get this daffy duo to happily ever after. With a comic cast of surprising dwarves-one is even better looking than the prince!-and a ton of slapstick situations, this book offers page after page of lighthearted laughter.If the Shoe FitsIn the basement of their new house, Abby and her brother Jonah find a mysterious magical mirror-and discover that it can take them into fairy tales! For their latest trip, they've landed right in the middle of a fancy ball. That must mean...Cinderella! They're sure that Cinderella is going to marry her prince. But Cinderella just broke her foot, which is rapidly swelling up. Now the glass slipper won't fit, the prince won't know she's the one for him, and they won't live happily ever after. And it's all Abby and Jonah's fault! Can they fix it all before the clock strikes midnight?Sink or SwimAbby and Jonah get pulled through the mirror in their basement again-into the story of the Little Mermaid. Talk about being fish out of water! Abby and Jonah are not in their element in this underwater world. And when they accidentally mess up the Little Mermaid's story, they must figure out a way to restore her happy ending. A hilarious fractured-fairy-tale adventure under the sea.Dream OnAbby and her friend Robin were going to have the best sleepover ever. They planned to stay up late, eat s'mores, share secrets-and NOT knock on the magic mirror.But the mirror still ends up pulling Abby and her brother, Jonah, into Sleeping Beauty's story-and this time, Robin comes with them! When Robin pricks her finger on a spindle, Abby knows they're in trouble.

    Seuss” comes an uplifting book that reminds adults to live each day to the fullest.Full of wisdom and whimsy, this children’s book for adults is a beautifully written, gorgeously illustrated timeless story for anyone looking for the perfect reminder of just how magical life is. As adults with bills and babysitters, it’s easy for us to get distracted from what matters most in life. Yet if today was the day that it all came crashing down, would you be happy with your life? If not, it’s never too late. It’s never too late to tell someone you care, to start something new, to appreciate life at its fullest. Because at the end of the day it’s the love you’ll remember that you gave and you got.

    Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.

    Born to parents who were former-slaves Florence knew early on that she loved to sing. And that people really responded to her sweet, bird-like voice. Her dancing and singing catapulted her all the way to the stages of 1920s Broadway where she inspired songs and even entire plays! Yet with all this success, she knew firsthand how bigotry shaped her world. And when she was offered the role of a lifetime from Ziegfeld himself, she chose to support all-black musicals instead.Fans of When Marian Sang and Ella Fitzgerald: The Tale of a Vocal Virtuosa will jump at the chance to discover another talented performer whose voice transcended and transformed the circumstances society placed on her.

    Some things are facts--like the number of robots in this book. Other things are opinions--like which robot would make the best friend, or which robot dances best. And sometimes to tell the difference between a fact and an opinion, you need to wait to get more information--that's because facts can be proven true or false, and opinions are things you feel and believe--but that you can't prove.

    But by using the arrangement of the words on the page to convey the meaning of the poem, concrete or shape poems are also easy to write! From the author of the incredibly inventive Lemonade: And Other Poems Squeezed from a Single Word comes another clever collection that shows kids how to look at words and poetry in a whole new way.

    Full-color illustrations. 50,000

    With bright portraits in Vanessa's signature style of vibrant colors and unique patterns and fabrics, this book invites readers to find themselves and each other within its pages.

    Perhaps you have a strong sense of intuition or have felt empathic. You may have wondered why you felt like there were spirits around you. You have often seemed to know the answers before they are spoken. You often have felt like you absorb the energy of others around you. You've been wondering why this happens and what it means. This book will tell you how to know if you are a psychic, a medium, or an intuitive, as well as how to do readings. It will also help you to understand spirit guides, Akashic records, and more. Gifted is intended for people that are opening up to their gifts as a medium, a psychic, or an intuitive. While it can be used for all levels, it is a book that is intended for the beginning to intermediate level student. A special excerpt of Lisa Andres’ second metaphysical book, Indigo Warrior – A Guide for Indigo Adults & the Parents of Indigo Children, is included as a bonus in this book. What people are saying about the first edition of Gifted – A Guide for Mediums, Psychics & Intuitives: “I like the way she wrote the book because I felt more like I was just having a conversation with a friend than being taught.” – Amazon Reviewer “This is the best book I've read so far on the subject matter as it touches on a variety of topics and it offers a lot of possible explanations regarding the experiences that I have had and continue to have that other books have failed to provide thus far.” – Amazon Reviewer “This book has already changed my life.” – Amazon Reviewer “I am presently studying to be a medium and have read more than 200 books on the subject. This is the only book you will need to read to understand and get started.” – Amazon Reviewer

    You might never again have to hear the words: "Mommy, Ann drooled on me on purpose." You could have the answer for every "It's not fair!" your kids have ever whined at you. Constant sibling squabbling--and the ensuing demand that you pick a side, quick--can wear parents down and totally drain the fun right out of family life. Now in this groundbreaking book, Dr. Anthony Wolf offers a whole new strategy for coping. In a fresh, funny, and straightforward way, Dr. Wolf presents three essential rules for dealing with sibling arguments--rules that, if followed, completely remove the root causes of bickering. From teasing and hitting to rivalries and boundaries, Dr. Wolf addresses a wide range of issues, and he does it with humor and a pitch-perfect ear for actual kid/parent dialogue. This is a book about real children--who they are, what they want, why they act as they do, and what you can do to alleviate the strife between siblings.

    Pick up a paintbrush and join the celebration!

    No gimmicks, no counting, no measuring, just practical advice on how to eat better, get moving, and live well, delivered with refreshing honesty and humor. Do you want to start a journey to health and strength, but are afraid of failing yet another diet or exercise program?Have you ever struggled with your weight? Do you have problems losing weight and keeping it off? Do you have allergies, ADHD, PCOS, diabetes, constipation, skin problems, or insomnia? Are you worried about your kids developing unhealthy eating habits and making poor lifestyle choices, but don’t know how to help them make changes? Do you want to eat healthier and be stronger, but just don’t know where to start? Using her own unique life experiences, Jasinda has developed an 8-week jump-start plan, The Wilder Way, that will get you eating, moving, living well, and feeling great.YOU CAN DO IT contains everything you need to succeed in achieving your goals and become a fit and fabulous health warrior: tear-out shopping lists, easy menu plans, delicious recipes, and simple, effective workouts. If you find yourself struggling and failing to manage your weight, then read this book—it will change your life!Get up, get moving, and let's kick some ass! Jasinda Wilder is the NEW YORK TIMES, USA TODAY, and WALL STREET JOURNAL bestselling author of nearly 100 books. She’s been featured on CBS NEWS and in PEOPLE and STAR magazines. Jasinda Wilder lives on a farm in Northern Michigan with her husband, author Jack Wilder, their six children, and a menagerie of animals.

    Open 365 days a year and unrestricted by the constraints of physical space, each title in this series is organized into galleries that display more than 200 full-color specimens accompanied by lively, informative text. Offering hours of learning, this first title within the series "Animalium" presents the animal kingdom in glorious detail with illustrations from Katie Scott, an unparalleled new talent.