He has spent his entire life close to home, in the picturesque Scottish town of Pitlochry. After sixty-four years of playing it safe, with retirement looming, Jeffrey resolves to climb Ben Macdhui, Britain's second highest peak. His decision sets off a chain of events that changes his life forever. Challenging weather on the mountain, and an encounter with a mysterious stray dog, leave him exhilarated and inspired. When he gets home to share the news of his achievements with his ninety-one year old mother Agnes, who lives in the old-folks home in town, Jeffrey discovers that nothing is as he left it. When a fire threatens the street where he lives Jeffrey’s selfless act of bravery transforms him from a no-body to a local hero. His renewed confidence nudges him towards Mary Ferguson, Agnes’s favorite nurse at the home, a trip to the ancient streets of Rome and a brush with the Italian underworld. Facing the possibility of losing the only woman he has ever loved, Jeffrey takes a leap of faith towards a future that he could never have imagined for himself.

    It shows readers how helpful spirit guides and angels can be in everything from the simplest to the most challenging of life decisions and how easy they are to connect with, too.Our spirit guides help us to:Fulfill our purposeMake decisions that will move us forward fasterStop sabotaging ourselves as well as judging ourselves and everyone elseRemember that we are more than our job or house or relationshipSee ourselves as beautiful and everything in life as a giftGive ourselves and everybody else a breakKeep growing until the day we leave our bodies behindGo beyond the life we hoped for and onto the life we never even imaginedAnd they do all of these things when we're ready and not a nanosecond before. They also often come quietly. As the author states: "If we expect help from Spirit to arrive with the sound of trumpets and blinding light, we'll overlook all the nuanced help that's delivered in small ways every day."

    Learn the Alphabet and pronunciation as well as useful phrases in 8 categories, such as greetings, travel and directions, making friends to business and emergencies. Download, read and enjoy your vacation like never before.

    In this brutally honest and intimate memoir, Somers offers readers an inside view of a food addict’s mind, showcasing her experiences of obsessive cravings, compulsivity, and powerlessness regarding food.Saving Sara chronicles Somers’s addiction from childhood to adulthood, beginning with abnormal eating as a nine-year-old. As her addiction progresses in young adulthood, she becomes isolated, masking her shame and self-hatred with drugs and alcohol. Time and again, she rationalizes why this time will be different, only to have her physical cravings lead to ever-worse binges, to see her promises of doing things differently next time broken, and to experience the amnesia that she—like every addict—experiences when her obsession sets in again.Even after Somers is introduced to the solution that will eventually end up saving her, the strength of her addiction won’t allow her to accept her disease. Twenty-six more years pass until she finally crawls on hands and knees back to that solution, and learns to live life on life’s terms. A raw account of Somers’s decades-long journey, Saving Sara underscores the challenges faced by food addicts of any age—and the hope that exists for them all.

    From financial planning to urban planning, Professor David Foot shows us how to track the trends that will have a profound impact upon our lives. The boomers, the busters, and the echo generation: discover the nation's future - and yours - in demographics, the simple but highly potent tool for understanding the past and foretelling the future, by Canada's foremost expert. What are the best investments? Where are the new business opportunities? What will become of our cities? What are the prospects for real estate? The job market? Education? Health care? Foot and Stoffman provide answers in a book full of arresting insights and practical ideas.

    “ —The Washington Post A truly original book in every sense of the word, The Dictionary of Obscure Sorrows poetically defines emotions that we all feel but don’t have the words to express—until now. Have you ever wondered about the lives of each person you pass on the street, realizing that everyone is the main character in their own story, each living a life as vivid and complex as your own? That feeling has a name: “sonder.” Or maybe you’ve watched a thunderstorm roll in and felt a primal hunger for disaster, hoping it would shake up your life. That’s called “lachesism.” Or you were looking through old photos and felt a pang of nostalgia for a time you’ve never actually experienced. That’s “anemoia.” If you’ve never heard of these terms before, that’s because they didn’t exist until John Koenig set out to fill the gaps in our language of emotion. The Dictionary of Obscure Sorrows “creates beautiful new words that we need but do not yet have,” says John Green, bestselling author of The Fault in Our Stars. By turns poignant, relatable, and mind-bending, the definitions include whimsical etymologies drawn from languages around the world, interspersed with otherworldly collages and lyrical essays that explore forgotten corners of the human condition—from “astrophe,” the longing to explore beyond the planet Earth, to “zenosyne,” the sense that time keeps getting faster. The Dictionary of Obscure Sorrows is for anyone who enjoys a shift in perspective, pondering the ineffable feelings that make up our lives. With a gorgeous package and beautiful illustrations throughout, this is the perfect gift for creatives, word nerds, and human beings everywhere.

    The Calm Birth School teaches and supports modern women (and their families) how to create calm and positive birth experiences that make them want to shout from the rooftops for all the right reasons. This comprehensive how-to guide will teach you all you need to know about hypnobirthing without morphing you into a new-age hipster. You’ll learn: The science and psychology behind why you don’t have to give birth in agony. How to work with your body and breath, defying the birthing horror stories you’ve heard and allowing your body to do what it was designed to do. A total mindset overhaul that will not only create a calm, positive birth but which will also empower you in every area of your life.Breathing techniques to enable you to deal with any stressful situation calmly and effectively: before and during birth, and beyond.Exactly what you need to do to enjoy every step of your pregnancy and birth, whether things go according to plan or not.So if you are a control freak; if you’re scared out of your mind about giving birth; if you believe in your body but do not want to waft a joss stick around your lady parts… This book is for you. With lots of juicy bonuses like birth preferences planners, a confidence building Mp3, practice schedule and lots more included you'll have everything you need to create the positive birth experience you deserve. Suzy Ashworth is a pregnancy coach, hypnotherapist and psychotherapist with two children and a growing bump. She has a passion for showing women exactly why they can and should believe in themselves, empowering them to create mind-blowing birth experiences.

    Bradbury's black humour and gloriously upbeat voice makes it the perfect antidote to a tough year. I loved it!--Plum Johnson, author of They Left Us Everything The hilarious and moving story of how a modern woman's life can change utterly in a single year--and how, even when life whacks you in the head, you can find yourself rewarded with grace.Cathrin Bradbury's life imploded in the space of a few months. Her beloved parents died, her marriage limped to an end after twenty-five years, her heavily mortgaged house turned against her, and a promising new romance ended in crushing disappointment.But somewhere in that year, a new path, or three or four, began to open up. As Bradbury navigates the setbacks, her troubled brother makes an astounding recovery to heath and sobriety. She is reunited with her closest childhood friend after a long absence, with deeply satisfying results. She and her four siblings feel their way to becoming a new kind of family without their parents. And her adult children emerge into sharper focus, each gloriously and uniquely themselves. Slowly, she discovers that the path is steep, the view obscured, but there's light ahead.Cathartic, hilarious, and profoundly moving, The Bright Side broadens the way we think and talk to each other about the ordinary experiences we all share. A master of the uncomplaining voice, Bradbury combines grace and humanity to look at the world unflinchingly and see what makes it wonderful and absurd at the same time, and to let us all in on the secret.

    It can give us an understanding of lives very different from our own, and a sense of the shared joys and losses of human experience." Readers will discover novels and memoirs by some of the most gifted writers working today; favorite classics worth reading or rereading; and nonfiction works, both old and new, that illuminate our social and political landscape and some of today’s most pressing issues, from climate change to medicine to the consequences of digital innovation. There are essential works in American history (The Federalist Papers, The Writings and Speeches of Martin Luther King, Jr.); books that address timely cultural dynamics (Elizabeth Kolbert's The Sixth Extinction, Margaret Atwood's The Handmaid's Tale); classics of children's literature (the Harry Potter novels, Where the Wild Things Are); and novels by acclaimed contemporary writers like Don DeLillo, William Gibson, Chimamanda Ngozi Adichie, and Ian McEwan.With richly detailed illustrations by lettering artist Dana Tanamachi that evoke vintage bookplates, Ex Libris is an impassioned reminder of why reading matters more than ever.

    Nothing is impossible when one digs deep,and looks at students through a new lens.

    Winner of the Archibald Lampman Award for Poetry, Whylah Falls has inspired a drama, a stage play, and a feature film, One Heart Broken into Song. This Tenth Anniversary Edition includes "Apocrypha" - a section of previously unpublished poems - and an introduction by Clarke.

    While maintaining a voice unmistakably his own, Moehring evokes the wild imagination of Tom Robbins, the soul of Sedaris, and the wisdom of Vonnegut. Though readers will more often than not find themselves laughing out loud, Moehring's eye for the profound and his unyielding honesty ensure that they are just as likely to cry-or cringe.

    This is a book for people who believe that they deserve more. Holler focuses on helping the reader shut down self-doubt so they can start taking action.  After reading this book Judi promises that you will get braver, bolder, and more confident in your natural-born badassery. Inspired by her improv theatre background at The Second City Training Center’s Conservatory in Chicago and building off her decade of speaking, sales, and marketing experience, in addition to her current role as a business owner, Holler’s book is your own personal life coach and cheerleader.  In it she shares valuable, actionable advice on how to accept—and even embrace—fear, so readers can start to live more balanced, successful, and fulfilling lives.  Holler’s mission: to stop fear from stealing your opportunities so you can start connecting in powerful and profitable ways.If you enjoyed the book then you'll love Judi's weekly Podcast:  The FearBoss Show!  You can listen in and subscribe on iTunes and Spotify to keep the fear party going!

    These visionary pieces build upon Simpson's powerful use of the fragment as a tool for intervention in her critically acclaimed collection Islands of Decolonial Love. Provocateur and poet, she continually rebirths a decolonized reality, one that circles in and out of time and resists dominant narratives or comfortable categorization. A crow watches over a deer addicted to road salt; Lake Ontario floods Toronto to remake the world while texting "ARE THEY GETTING IT?"; lovers visit the last remaining corner of the boreal forest; three comrades guerrilla-tap maples in an upper middle-class neighbourhood; and Kwe gets her firearms license in rural Ontario. Blending elements of Nishnaabeg storytelling, science fiction, contemporary realism, and the lyric voice, This Accident of Being Lost burns with a quiet intensity, like a campfire in your backyard, challenging you to reconsider the world you thought you knew.

    Through their different lenses� one as a preacher and one as a funeral director� Thomas G. Long and Thomas Lynch alternately discuss several challenges facing the good funeral, including the commercial aspects that have led many to be suspicious of funeral directors, the sometimes tense relationship between pastors and funeral directors, the tendency of modern funerals to exclude the body from the service, and the rapid growth in cremation. The book features forewords from Patrick Lynch, President of the National Funeral Directors Association, and Barbara Brown Taylor, highly praised author and preacher. It is an essential resource for funeral directors, morticians, and pastors, and anyone else interested in current funeral practices.