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    At first unable to run 400 metres without stopping, Laura has now completed five marathons, the most recent in under four hours. Along the way, Laura learns countless lessons about running, most of them the hard way. But most importantly this self-confessed couch potato learns to love running. As well as offering inspiration and motivation to get out there and run, her book offers tips on how to make running easier and more enjoyable. Offering practical information on buying the right kit, choosing the best race and what to do on race day, it also tackles the important running questions you might be embarrassed to ask – like when will it get easier? And what happens if I need the toilet?

    This is a detailed description of the life of one helicopter pilot and what he did in the air, on the ground, with the people during his first tour in the Central Highlands while assigned to and flying for an Infantry Division, the Cambodia Invasion, and what it was really like living in Vietnam. The second tour was in the Saigon area with an Air Cavalry Troop and recounts live for Americans at the final months of the War, final cease fire events, prisoner exchanges, life on the ground, Saigon, the final flight of combat troops to leave Vietnam and the end of American combat operations and involvement. For those who want to know what it was like to be there -- without the hidden agenda, embellishment, or hype normally associated with the Vietnam War

    These stories tell of the vision behind Dubai’s meteoric growth from a small and bustling trading port to an international metropolis at the heart of global business. They record the evolution of the United Arab Emirates from a shared ideal to a nation where more than 195 nationalities live and work in peace, harmony and prosperity. And they reveal insights from a man whose drive, determination and will to succeed have become legendary. Within these stories lies the heart of Sheikh Mohammed the statesman, the equestrian, the poet and the leader. They are written with the intent to inspire and inform new generations of readers, and to celebrate the achievements of this young and vibrant nation and the people who shaped it. This celebration of a life in service is unavoidably incomplete. As Sheikh Mohammed himself indicates, there is still so much left to do. As a record of the first fifty years alone, however, it forms part of a remarkable legacy. Other titles written by Sheikh Mohammed and published by Explorer include Zayed, Reflections on Happiness & Positivity, Flashes of Verse and Two Great Leaders.

    

    Jenkinson takes readers through Ruth's 1921 season, in which his pattern of battled balls would have accounted for more than 100 home runs in today's ballparks and under today's rules. Yet, 1921 is just tip of the iceberg, for Jenkinson's research reveals that during an era of mammoth field dimensions Ruth hit more 450-plus-feet shots than anybody in history, and the conclusions one can draw are mind boggling.

    Chiswick Women's Aid was Europe's first ever refuge for what were then called 'battered women', and Jenny Smith was one of the first females who bravely made their way to this much-needed safe house. Desperate, and in fear for her life and the welfare of her two small children, Jenny had fled her dangerously schizophrenic partner, carrying only a few possessions. In the Chiswick shelter, founded by famous women's rights campaigner Erin Pizzey, Jenny found other women in the same position, all with harrowing, extraordinary stories to tell. Amenities were basic, but the respect, kindness and humanity of the community would help to give Jenny a new lease of life and strength. When the safe house came under threat of closure, she lobbied parliament and drove across Europe in a convoy of women in camper vans to raise awareness of their plight. Jenny's story is a slice of social history that begins in a Derbyshire mining village in the 1950s and takes the reader to inner city of Hackney in the 1960s, and Jenny's heart-breaking journey to the refuge. The house was the subject of a famous documentary, Scream Quietly or the Neighbours Will Hear, which, when first broadcast in 1974, sent shockwaves through the UK. Jenny was one of the first women to break a taboo by speaking publicly about domestic abuse. With the new start afforded her by the refuge, Jenny went on to find love, have another child and work as a foster carer.

    More than just a biography, it relates Brady’s story while also establishing his prominent place in NFL history. By examining his skills and statistics in a variety of categories and comparing him to other great quarterbacks—including Peyton Manning, Joe Montana, Bart Starr, Johnny Unitas, Roger Staubach, and more—the guide makes a strong case for Brady as football’s best signal caller. Along the way, his best moments as a Patriot are revisited, from championship seasons and his favorite receivers to his relationship with legendary coach Bill Belichick. With detailed sidebars on Brady’s celebrity status, fashion sense, much-talked-about hair, and supermodel wife, this is a must-have for faithful New England fans and pro football buffs alike.

    Like his teammates and rivals, he trained for countless hours, sacrificing his body and potential career for a chance at fleeting glory without fortune or fame. His only goal: to win Nationals and go down in Ultimate history as one of the greatest athletes no one has ever heard of.With humor and raw honesty, Gessner explores what it means to devote one's life to something that many consider ridiculous. Today, Ultimate is played by millions, but in the 1980s, it was an obscure sport with a (mostly) undeserved stoner reputation. Its early heroes were as scrappy as the sport they loved, driven by fierce competition, intense rivalries, epic parties, and the noble ideals of the Spirit of the Game. Ultimate Glory is a portrait of the artist as a young ruffian. Gessner shares the field and his seemingly insane obsession with a cast of closely knit, larger-than-life characters. As his sport grows up, so does he, and eventually he gives up chasing flying discs to pursue a career as a writer. But he never forgets his love for this misunderstood sport and the rare sense of purpose he attained as a member of its priesthood.

    Charismatic and charming, volcanic and ruthless, seemingly ambitious and astonishingly successful: Sir Alex Ferguson is all of these things and more, a complex character who has produced - first at Aberdeen and now at Manchester United - two of the most prolific trophy-grabbing machines in the modern game.But what drives him? What has fuelled the desire to transform himself from a poor Glasgow childhood into one of the titans of the modern game? The Boss will be essential reading not just for Manchester United fans and all football followers, but anyone interested in the skills of successful management in general.

    Roy Orbison died in 1988 but he's hardly forgotten. Raised in rural Texas, Orbison became one of the pioneers of rock and roll in the 1950s, sharing the famed Sun Records with Elvis Presley, Jerry Lee Lewis, Carl Perkins, and Johnny Cash. He achieved superstar status in the 1960s, writing and releasing a series of smash singles, such as Oh, Pretty Woman, Only the Lonely, and Crying, plus many others that remain the most well-known songs of the era. IN DREAMS features rare memorabilia from Roy's career, much of it unseen for decades. This stunning biography, written by his sons along with Jeff Slate, tells the true story of their father's remarkable life, including his personal tragedies, reinventions, and untimely death.

    But ‘Mr Indestructible’ – who had become the first Australian to win the Rock of Roubaix earlier that year – got back on his bike.By 2013 Stuart O’Grady had competed in 17 Tours; secured Olympic and Commonwealth Games medals; been named Australian Cyclist of the Year, and Australian Male Road Cyclist of the Year; won the inaugural Tour Down Under; and earned an Order of Australia Medal in recognition of his contribution to the sport. But then came the worst time of his life, when he announced his retirement after such an impressive cycling career and revealed that he had used the performance enhancing drug EPO before the 1998 Tour de France – a Tour marred by widespread doping.In this up-front and honest autobiography Stuey reveals all. This is his story: as candid and down-to-earth as the man himself.

    Taken by Collingwood at pick 58 in the 2001 ‘super draft’, no one saw a future Brownlow medallist but the scruffy kid knew how to get the ball. Right from the start he made two things clear: he didn’t like training and his mates and social life came first. Swan made front page news in 2003, and faced the sack after playing only three senior games. The infamous Collingwood Rat Pack took him under their wing, he thrived under Mick Malthouse’s coaching, and grew into a talented and nerveless big-occasion player with an incredible mix of power and speed. Off the field, his tattoos, deadpan delivery, transgressions and blunt refusal to become an AFL robot meant he was often used as clickbait.Despite mastering the art of appearing not to care about anything, in Dane Swan: My Story, Swan – for the first time – reveals the pride that drove him to succeed, his loyalty to family, mates and the club that gave him many last chances, and how he worked hard, his way. He takes us inside the highs of the premiership, and through the tumultuous years of the transition from Malthouse to Nathan Buckley. Footy might be only a game, but it’s one hell of a ride with Dane Swan.There’s no one like him at all in this day and age.Nick MaxwellOne of the greatest players in the history of this club. He marched to the beat of his own drum, always, off the ground more so than on it, but I always liked the fact that he was an individual. And whatever he was doing, it worked.Eddie McGuireThe bigger the game, the more turned on he was, and that became evident at the peak of his career because he played his best footy on the biggest stages.Nathan BuckleyWhat made Swanny so good? It was talent, hard work and mental toughness to be that consistent.Ben JohnsonIt was quite extraordinary the way that he just got on with it. He loved winning, he loved the challenge and underneath it, he is a very proud person.Mick MalthouseAbout the author: Dane Swan played 258 games for Collingwood Football Club. He achieved the ultimate team success as a premiership player, and his haul of individual awards is impressive: a Brownlow Medal, three Copeland Trophies, five All Australians, an AFLCA Most Valuable Player award, a Jim Stynes Medal, a couple of Anzac Medals, as well as a swag of top-three finishes in many awards. His unbelievably consistent output meant he averaged 26.85 disposals across 15 seasons, second only to Greg ‘Diesel’ Williams. Swan’s career came to an untimely end in round 1 of 2016. He is acknowledged as one of the best modern midfielders and a one-of-a-kind champion of the competition.

    Now, in the book PASSION & PURPOSE: Believing the Church Can Still Change the World (Clear Day Publishing), Jimmy Seibert, Senior Pastor of Antioch Community Church and Founder & President of Antioch Ministries International, tells the firsthand account of a church that is cultivating a global impact. With an intentional focus on intimacy with Jesus, discipleship, church planting and evangelism, Antioch Ministries International has become one of the fastest growing evangelical movements in the country as well as a common case study among students of church planting and mission work. Based out of the Antioch Community Church of Waco, TX, the Antioch Ministries International movement is spearheaded by Seibert. After deciding to follow Jesus at any cost, Seibert started Antioch Community Church in one of poorest, most crime-ridden and drug-infested part of Waco. Along with a small group of likeminded believers, Seibert embarked on a journey to simply say "yes" to the next thing God was doing. The result has been an astounding adventure of walking with the Holy Spirit, building intimate community, and living with radical intentionality. "God has called us to be a people who passionately pursue Him with all our hearts and are deeply committed to His purposes. Nothing more. Nothing less. Now after 26 years, we feel like we can tell our story with integrity," explains Seibert, when asked about the timing of this book about Antioch and his personal journey. Seibert speaks with humility. A leader who has purposefully avoided the spotlight, Seibert prefers the role of teacher who seeks to encourage and motivate the church. "We have a heart for the body of Christ to believe in the church again, and to know that Jesus is enough." The once small gathering has turned into a network of 78 churches around the world in 24 nations, with 30 churches in the United Stated alone. At the original Waco, Texas home base, more than 3,000 people now attend regularly, with 170 Lifegroups meeting in members' homes across the city. Since its infancy, the church has focused on growing in relational and spiritual depth at home, and sending the message of the Gospel to the ends of the earth. The movement has inspired hundreds of Antioch members to leave their lives of comfort to proclaim the Gospel around the world, often in remote and even hostile environments. Currently, Antioch has more than 200 long-term missionaries who are active around the globe. In 2001, two of Antioch's missionaries who were in Afghanistan, Heather Mercer and Dayna Curry, were arrested and held prisoner by the Taliban. The captivity-and the missionaries' miraculous rescue-became a major international news story after the 9/11 attacks, bringing Antioch's evangelical intentionality into the international conversation. PASSION & PURPOSE: Believing the Church Can Still Change the World chronicles the movement's humble beginnings, shares testimonies of powerful encounters with God along the way, and inspires with its rock-solid belief that the local church is God's "Plan A" for reaching the corners of the earth with the good news of Jesus Christ. The book explains Antioch's vision to be a people with "a passion for Jesus and His purposes in the earth." Early responses to PASSION & PURPOSE have begun pouring in. The book foreword is written by Max Lucado who has been acquainted with Seibert and the vision for Antioch Community Church for many years., In the foreword, Lucado states, "To visit Antioch Community Church is to visit the book of Acts; To hear their passion is to hear the heart of God; To listen to their stories of global impact makes you realize...it can happen today!"

    Like Mantle, he came up to the majors as a shortstop, but was later converted to a centerfielder. And like Mantle, his first at-bat in Yankee Stadium was at the tender age of 19.Bobby wasn't the Mick, but he became one of the most beloved Yankees of all time.Yankee for Life is the story of Murcer's stellar career as both a player and as an Emmy Award-winning broadcaster. With self-effacing humor and down-home charm, he shares fascinating, illuminating, and never-before-told anecdotes about former teammates and bosses, including Mantle, Phil Rizzuto, Lou Piniella—and George Steinbrenner.But no relationship was more significant and poignant than his friendship with Yankees captain Thurman Munson, who died in a plane crash in 1979. On the morning of Munson's funeral, Murcer delivered the eulogy for his friend in Ohio; he ended the day by driving in all five runs in an extra-inning 5-4 victory at Yankee Stadium to honor his captain's memory.Following his career, Murcer became a revered figure in the Yankees broadcast booth. From the best seat in the House That Ruth Built, he has watched the latest generation of Yankee superstars—Derek Jeter, Alex Rodriguez, and Mariano Rivera—grow up.No one is more qualified—or brave enough—to choose his own personal Pinstripe All-Star Team of the last 40 years.Murcer is no stranger to courage. On Christmas Eve 2006, he was diagnosed with a brain tumor. Five days later, after surgery to remove it, he learned that the cancer was terminal. In an uplifting, honest, and even humorous exploration of his battle with illness, Murcer explains how the love of his wife and his family, a deep religious faith, and the passionate support of fans have seen him through his ordeal.Bobby Murcer may not have become the next Mickey Mantle, but he became someone he always wanted to be—a Yankee for life.