Soon afterwards, Niamh’s marriage disintegrated, and she feared she would lose her house. Life as she knew it had ended and the loss she suffered was staggering.A psychologist for many years, Niamh’s job was to guide clients through the worst times in their lives. Drawing on everything she learned, first to survive and then, in time, to begin to thrive, Tell Me the Truth about Loss is a psychologist’s journey through loss, grief and the worst of times, while finding hope along the way.A beautiful book for when life isn’t what you expect it to be.

     This is the book Tom Zuba wishes he had read after his daughter Erin died. And after his wife Trici died. It’s the book he wishes he’d been handed following his son Rory’s death. But Tom had to live it. First. Before he could write it. For you. In the beginning, Tom did grief the old way. Repressing, denying, pretending, numbing and stuffing every feeling and every emotion that arose. He created pain on top of pain until he began searching for a new way. A new way to do grief. Once he gave himself permission to mourn, healing began. Along the way, Tom discovered that: * Grief is not the enemy. Grief can be one of our greatest teachers. * It’s the stories we tell that determine whether or not we will heal. * We will always have a relationship with the people we love that have died. * We were not born to suffer. We were born to be radiant. There is a new way to do grief. Let Tom Zuba teach you how.

    a very, very good book" - Steve Wright (BBC Radio 2) on Do Less, Get More"Inspiring ... sage and sane advice" - Booklist on Do Less, Get MoreHave you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to start? The time has come.In January 2015, entrepreneur and bestselling author Sháá Wasmund made a decision: to finally get what she wanted. Years after packing in her business (and her salary) to take the plunge, life is everything she hoped it would be. As she discovered, the key to getting what you want is within reach.Building on her many years of professional experience and inspired by her own personal challenges and sh*t-fixing moments, How to Fix Your Sh*t is your pocket life coach. In this simple and systematic guide, Wasmund will empower you to conquer fear, ditch the excuses and start living your best life today.

    . . . Transcending Loss will be a great blessing on your lifetime journey of recovery."--Harold Bloomfield, MD, psychiatrist and author of How to Survive the Loss of Love and How to Heal DepressionDeath doesn't end a relationship, it simply forges a new type of relationship--one based not on physical presence but on memory, spirit, and love.There are many wonderful books available that address acute grief and how to cope with it. But they often focus on crisis management and imply that there is an "end" to mourning, and fail to acknowledge grief's ongoing impact and how it changes through the years."This is a book about death and grief, yes, but more important, it is a book about love and hope. I have learned from my experience and interviews with courageous people about pain, struggle, resiliency, and meaning. Their stories show over time, you can learn to transcend even in spite of the pain."--from the introduction by Ashley Davis Bush, LCSW

    Wife of a CEO, mother of three, living in a beautiful suburb, Sonja’s life appears ideal. How did she get here?In a gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, Sonja tells the compelling real account of her struggle with marriage, motherhood, and mental illness.An Impossible Life is an unforgettable true story of perseverance when all hope seems lost. Intriguing and heartfelt, Sonja’s personal account of her mental health journey shines a beacon of hope to all who feel overwhelmed by the specter of mental illness.

    Follow the journey of Yashasvi and millions of other people who are tormented by their own minds. This is not a self-help book. Mental health is no longer just about helping yourself. It is a movement against an invisible crisis that breeds inside our minds. A crisis that makes you question the voice in your head. Yes, the same voice that is reading this out to you.True stories, research, statistics, and facts. This book will convince you why mental health cannot be just about self-help anymore, and why people like Yashasvi need our help.

    With his suicide, our world changed forever. He'd been the center of our universe, but then he was gone. Grief is a dark journey, one often tainted with judgment and false perceptions. Add the word 'suicide' to the mix and more complications arise. This memoir, Free Fall, is intended for those who may be facing their own tragedy and feeling alone, hopeless, confused, scared, and misunderstood. Free Fall is the journey of piecing our lives back together—overcoming children's anxiety as we traversed the brutal grief and trauma process, learning to say the words 'widow' and 'single mom' without cringing, surviving the fall out with friends and family who simply couldn't understand our healing process, triumphing over the stigma of 'suicide', forgiving my husband, and finding peace after chaos. Free Fall is for widows, widowers, parents, survivors of suicide, family members or friends of one who mourns. This story is for anyone who needs encouragement that there is another side to grief. There is. We're there now. We're looking back and holding our hands out to you saying, "hang in there, you're not alone, and you'll get here, too."

    

    Discharged in 1966, after finally receiving proper psychiatric care, Sawyer kept her past secret and moved on to graduate from Yale University, raise two children, and become a respected psychotherapist. That is, until 2001, when she reviewed her hospital records and began to remember a broken childhood and the even more broken mental health system of the 1950s and 1960s.

    Each of us will face some loss, sorrow and disappointment in our lives, and The Courage to Grieve provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, The Courage to Grieve can help with every kind of loss and grief.Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or "finishing" grief--counteracting the popular misconception that grief never ends. The Courage to Grieve shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.

    She was a teacher, and it was morning on the first day of school. In this haunting new collection of poems, Taylor Mali, once a teacher himself, explores her life and their love as well as the shape and texture of his own guilt and resilience.

    With literary finesse, compassion, and a powerful gift of storytelling, Marie Williams writes poignantly of her husband Dominic’s struggles with early onset dementia and amyotrophic lateral sclerosis (ALS) at the age of 40, and how their family found hope amidst the wreckage of a mysterious neurological condition.  As the condition develops and progresses, the normally devoted family man and loving partner seems to disappear beneath an expressionless facade, erratic behavior, and a relentless desire to wander that often leaves him lost. The road to diagnosis is long and confusing, and what starts off as perplexing for the family then becomes frightening. The man they love is changing, and no one seems to know why. He no longer turns up to his sons’ high school events. He falls and bumps into things. He becomes verbally disinhibited, emotionally disengaged, and, at times, belligerent. He doesn’t seem to be able to read the social cues of other people. He gets lost in familiar places, as well as on obsessive work trips overseas. He recklessly spends the family money, leaving them in near financial ruin. Despite this, Williams and her children strive to find new ways to keep him safe and to connect with the husband and father they love so dearly.   While the family learns to cope with Dominic’s illness—which they call the Green Goblin—Williams is determined that her children reclaim the dad of their memories. She finds creative ways to make visible the stories of the man beyond the illness, and helps them remember him as the engaged, healthy, and loving man she fell in love with. She humanizes the experience through storytelling and assembling a quilt made up of transferred photographs, painted artwork, family footprints, and personal inscriptions from family and friends. This, along with tea rituals, music, and stories of fatherhood, love and value, support them as fierce advocates for Dominic’s dignity and give the family new ways to be together as they journey through his decline. Spanning between moments of intense joy and incredible sadness, this book is a passionate testament to one family’s unconditional love for one another. It is, “a tale of a strange place—the real world— in which green goblins and hope find a way to live together.”   Above all, it is a love story.

    In this book Lamott explores how we find meaning and peace in these loud and frantic times; where we start again after personal and public devastation; how we recapture wholeness after loss; and how we locate our true identities in this frazzled age. We begin, Lamott says, by collecting the ripped shreds of our emotional and spiritual fabric and sewing them back together, one stitch at a time. It’s in these stitches that the quilt of life begins, and embedded in them are strength, warmth, humor, and humanity.

    We lose love, lose jobs, lose our sense of self. For Nora McInerny, it was losing her husband, her father, and her unborn second child in one catastrophic year.But in the wake of loss, we get to assemble something new from whatever is left behind. Some circles call finding happiness after loss “Chapter 2”—the continuation of something else. Today, Nora is remarried and mothers four children aged 16 months to 16 years. While her new circumstances bring her extraordinary joy, they are also tinged with sadness over the loved ones she’s lost.Life has made Nora a reluctant expert in hard conversations. On her wildly popular podcast, she talks about painful experiences we inevitably face, and exposes the absurdity of the question “how are you?” that people often ask when we’re coping with the aftermath of emotional catastrophe. She knows intimately that when your life falls apart, there’s a mad rush to be okay—to find a silver lining, to get to the happy ending. In this, her second memoir, Nora offers a tragicomic exploration of the tension between finding happiness and holding space for the unhappy experiences that have shaped us.No Happy Endings is a book for people living life after life has fallen apart. It’s a book for people who know that they’re moving forward, not moving on. It’s a book for people who know life isn’t always happy, but it isn’t the end: there will be unimaginable joy and incomprehensible tragedy. As Nora reminds us, there will be no happy endings—but there will be new beginnings.

    Then he met his high school sweetheart after not seeing her for over ten years. With their love rekindled, they were married. Life was beautiful. They had no real worries, a lovely son, and a bright future.Then she started using meth.The craziness of the next few years would leave Sterling almost completely broke—financially, emotionally, and spiritually—and nearly murdered.The Weekender Raves About Crazy Town!Drugs, violence, sex and betrayal. Sound like the tagline from the newest Megan Fox movie? Maybe, but those components are also the basis for the book “Crazy Town: Money. Marriage. Meth.” by Sterling R. Braswell. Published right in our own backyard by Wilkes-Barre-based Kallisti Publishing, Inc., “Crazy Town” is the true story of a man who thought he had it all, until methamphetamine destroyed the delicate house of cards he didn’t realize he was building. In addition to being based on true events, the book is an exploration of the rise of the meth epidemic in our country, offering some very interesting insight among the twists and turns of Braswell’s tumultuous past.In “Crazy Town,” the author provides a first-person account of his life up to the present. In short, he reconnects with and marries his childhood sweetheart, Lucille. As is often the case in relationships, Braswell is too busy seeing life through his rose-colored glasses to notice all of the glaring red flags in their relationship. Not to mention the fact that his ranch hand Clyde is operating a meth lab right on his property. Eventually, though, the author is forced to face the bitter reality that Lucille is an addict, and with her addiction comes all of the baggage associated with substance abuse. What follows is a devastatingly depressing account of the dissolution of Braswell’s marriage and his personal battle with his feelings for Lucille, as well as some rocky years spent in divorce court.At first, the way the book is organized seems to take away from the personal narrative Braswell is trying to give the reader. The chapters concerning his life seem significantly shorter than those relaying the development and evolution of meth use, and the reader is always left wanting more pieces of the puzzle. After getting a bit more in-depth, however, one can begin to see a direct correlation of the history of methamphetamine use to Braswell’s own story. For example, from the facts he unearthed pertaining to the development of at-home meth labs (a phenomenon with which our generation is now all too familiar), the reader is able to understand how over-the-counter medications came to be used in the homegrown meth operations around our country, and at about the same time the reader also is familiarized with the antics Clyde is up to on Braswell’s property.Braswell also points out some very interesting facts that he discovered in his research. Adolph Hitler, Jim Jones, Charles Manson and Andrew Cunanan (Gianni Versace’s murderer) were all amphetamine users in one way or another. While it’s true that all of these people were probably unstable to begin with, it cannot be ignored that the addition of amphetamine to an already volatile cocktail probably took their degree of violence to an entirely new level.“Crazy Town” is a startling look at how a drug can singlehandedly destroy a person and those who love him. Though depressing at times, this intimate glimpse into Braswell’s life allows the reader a new perspective on the meth crisis in today’s culture. His findings and the way in which he sums up the history of the problem also make it easier to understand how and why it is becoming an epidemic.