Promoting the Cowboy Billionaire: A Chappell Brothers Novel (Bluegrass Ranch Book 5)


Emmy Eugene - 2021
    

Finding Cooper


Elle Wright - 2021
    Strong. Hot-tempered. A charming rebel protége in every way. He may be content with keeping his life the same, however, fate is a beast that always has the last say.

Suarez (Classic Football Heroes) - Collect Them All! (Ultimate Football Heroes)


Matt Oldfield - 2017
    Luis was too quick. Before they could move, he had pounced on the ball and fired a shot into the top corner.' Suarez follows the Uruguayan's winding path from love-struck youngster to Liverpool hero to Barcelona star. Grabbing goals and headlines along the way, this is the inspiring story of how the world's deadliest striker made his mark.Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to super-star professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.

Blackstone Mountain Book 1 to 3


Alicia Montgomery - 2018
     Alphas, bad boys, and loyal shifter men who aren't afraid to claim their fated mates and protect what's theirs. The first three books are available for the first time in an exclusive box set Available for a limited time onlyl Book 1 - The Blackstone Dragon Heir He's a cold, indifferent dragon shifter Driven by money And not meant for a mate. But when he meets her He knows. She's the one. His fated mate. And he'd do anything to make her his. Book 2 - The Blackstone Bad Dragon Jason didn't want a mate. But the moment his dragon sees her, it knew. She was the one. 
The problem? She hates him. Christina came back to Blackstone for her sister's wedding. That's all. Certainly not to see Jason Lennox again. Not after he tricked her. The problem? She can't put the sexy dragon out of her mind. Book 3 - The Blackstone Bear Ben's bear is out of control. And no one can know How the darkness is consuming him But when he meets Penny He knows: She's the one. His mate. The only one who can soothe his bear

Casuals: Football, Fighting & Fashion: The Story of a Terrace Cult


Phil Thornton - 2003
    But by the late Seventies, a new youth fashion had appeared in Britain. Its adherents were often linked to violent football gangs, wore designer sportswear and made the bootboys of previous years look like the dinosaurs they were. They were known as scallies, Perry Booys, trendies and dressers. But the name that stuck was Casuals. And this grassroots phenomenon, largely ignored by the media, was to change the face of both British fashion and international style. Casuals recounts how the working-class fascination with sharp dressing and sartorial one-upmanship crystallized the often bitter rivalries of the hooligan crews and how their culture spread across the terraces, clubs and beyond. It is the definitive book for football, music and fashion obsessives alike.

How to Run a Marathon: The Go-to Guide for Anyone and Everyone


Vassos Alexander - 2021
    You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’ – it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you’ll probably end up enjoying it a lot more than you think.Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he’s learnt — from start line to finisher’s medal.Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that’s achieving a particular time or simply finishing in one piece, How to Run a Marathon will guide you through.

Face Off (Utah Fury Hockey Book 14)


Brittney Mulliner - 2021
    

The Complete Running and Marathon Book


Hugo Wilkinson - 2013
    Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.

Winning Singles Strategy for Recreational Tennis Players: 140 Tips and Tactics for Transforming Your Game


Gerry Donohue - 2014
    It's about where to hit the ball, when, and why. It focuses on playing tennis strategically, which is the quickest and best way to raise your game to the next level. For recreational players, developing a strategic approach to the game is the single, most transformative step you can take. In this book, you will learn how to take advantage of the strengths in your game, how to minimize your weaknesses, and how to attack your opponent's game. Most tennis players start by focusing on the mechanics of their strokes. That makes sense. If you can't hit the ball over the net and inside the lines, the rest doesn't really matter. Later, when you're hitting the ball well, it's fun to keep working on your shots. All tennis players love to hit the ball. Unfortunately, stroke improvement has a diminishing return. Early on you improve rapidly, but then the pace levels off. It can be frustrating to work, week after week, month after month, and not see any progress. Developing your strategic understanding of the game completely changes that dynamic. It's difficult to exaggerate how much focusing on strategy can improve every aspect of your game. At first glance, tennis is a marvelously simple game. All you have to do is hit the ball over the net and inside the lines one time more than your opponent does and you win the point. Do that often enough and you win the match. In truth, however, tennis is endlessly complex. That's why it becomes a lifetime passion for so many of us. It's a demanding amalgamation of muscle memory, hand-eye coordination, geometric understanding, stamina, and split-second decision making. Adding another layer of complexity, most of us model our games on professional tennis players. We see them win points by smacking the felt off the ball, going for the lines, serving aces, and hitting topspin lobs from outside the doubles alley. We want to play like that. The catch is we don't have unbelievable hand-eye coordination and don't practice eight hours a day. Is it any wonder, then, that about 80 percent of points in a recreational match end with an unforced error? That's right. Eight out of 10 points-and often more-end because you or your opponent hit the ball into the net or outside the lines. When we come out of top in a match, we like to think that we won. It's probably more accurate to say that we didn't lose. At the core of strategic success at the recreational level is reducing unforced errors. Cutting them by just one or two per set can lead to an exponential leap in matches won. This book are filled with strategies and tactics that you can adopt and adapt to improve your game. You don't need to apply all of them; use only the concepts that work for you. If altering the strategies better suits your game, go for it. Playing strategically will make your game more consistent. You'll become a better competitor, and you'll have more fun.

The Wedge Book: An Owner's Manual for Your Short Game


Brandon Stooksbury - 2015
    In The Wedge Book, Brandon Stooksbury cuts through the confusion and provides you a clear, straightforward plan to build your short game from the smallest bump-and-run to a 50-yard pitch shot. By using the same baseline technique and adding specific elements for certain shots, you’ll be able to take away the mystery and indecision that can ruin a golf hole so easily. Stooksbury’s advice has been proven in the highest levels of competitive golf. And now, with The Wedge Book—and a month or so of practice—you can take it to your course.

Runner's World Complete Guide to Running


Matt Gilbert - 2010
    The Complete Guide to Running is divided into 10 key chapters:Getting StartedTrainingNutritionHealth & InjuryThe Mind & the Psychology of RunningCross TrainingWeight LossWomen's RunningThe Great OutdoorsRacingEach chapter brings you a selection of informative and inspiring articles with advice, tips and tricks to improve your running. There's everything from choosing the right shoe for you, how to feed your body to fuel your run to tricking your mind to break through mental barriers and even running for weight-loss.You'll find easy-to-follow training plans, nutrition information and inspirational stories from other runners. All this brought to you by a team of passionate runners with a wealth of knowledge and experience - the Runner's World team.

A King for Christmas


Brooke St. James - 2020
    Everyone in Galveston assumed they were destined to be together. Michael wasn't true to her, but he never thought she’d find out he had been unfaithful while he was out of town.Things didn’t turn out like Michael planned. Laney had an unexpected hero looking out for her. Though James barely knew her, he felt compelled to set things straight. He just couldn’t sit back and watch Michael mistreat her.Laney knew she was thankful to him. She knew she owed him a debt of gratitude. But she had no idea that she was about to fall in love.

Fix Tight Hip Flexors: The Ultimate At Home Cure


Lauren Bertolacci - 2013
    This means that they are involved in basic movements that we do every day like walking, running and leaning forward while sitting down, just to name a few. When this group of muscles get’s tight you are at a high risk for a lot of different problems. The great news is once you have identified the cause of your problem, you can get rid of the pain and tightness quickly. This book will take your through four key steps to ensure that you get rid of your tight hip flexors and keep them loose. The reasons may not be as simple as you think as this complex group of muscles does a lot of work in every day tasks. Bad posture, repetitive movements and weak muscles will also contribute to your issues. I'll teach you how to release your hip flexors and re-train your body effectively, no matter what the cause of your tight hips.Included are:Key stretches to release the hip flexors.Self massage on important areas to get a deeper release.Exercises that will take your hip flexors through a dynamic range of motion and stretch them actively.Postural exercises that will retrain your body so your hip flexors aren't working when they shouldn't.An understanding of what you need to do during the day to help your cause.A guide on how to put it all together effectively for your situation.

The MAF Method: A Personalized Approach to Health and Fitness


Philip Maffetone - 2020
    

Blitz


S.J. Bishop - 2017
     More than 250,000 words. Over 1,000 pages. NO CLIFFHANGERS. FAST-PACED and STEAMY. You've been warned :) Titiles in this series: - Dirty Quarterback - Axel's Quarterback - Hard Man - Cuffs and Ballers - Billionaire Baller This bundle contains the complete Blitz series by S.J. Bishop. If you like Willow Winters, Kirsten Ashley and Nora Roberts, then you'll love a series that combines all of their best traits in a fast-paced, captivating, sizzling hot romance. S.J. Bishop. Treat the queen in you x