Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:  *  practice self-care, overcome toxic energy and prioritize your wellbeing  *  cultivate positive lifestyle habits, including mindfulness and meditation  *  change your beliefs to invite great opportunities into your life  *  manifest your goals using tried-and-tested techniques  *  overcome fear and flow with the Universe  *  find your higher purpose and become a shining light for othersWith this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

    The Body Book by Cameron Diaz - A 30-minute SummaryInside this Instaread Summary: - Overview of the entire book- Introduction to the important people in the book- Summary and analysis of all the chapters in the book- Key Takeaways of the book- A Reader's PerspectivePreview of this summary: IntroductionFitness, nutrition, awareness, and discipline are not just words, but tools. The human body is an amazing machine. A woman's body is a culmination of everything she has ever eaten and all of the physical activity she has ever done. Women are constantly being pressured about how they look. This book was written to help women everywhere understand their bodies and what they are capable of, instead of absorbing the misinformation that surrounds them. Finally, Díaz wants readers to know how amazing it feels to nourish their bodies with nutritious foods and to keep the body moving. She has consulted with nutritional and medical experts as well as experts in science and psychology to gather the important information in this book. Chapter 1The nutrients in the food one consumes guides how cells develop, grow, and thrive. Human cells are living structures made of fat and protein, and they use oxygen to change nutrients from what one eats into energy. This is why it is so important to treat one's cells well by consuming the most nutritious foods possible. Nutrition is worth one's time and attention because good nutrition fills the body with energy. To be healthy is to have a body that is working at its full potential and a mind that is clear, happy, and productive...

    And why not? Smiling has been shown to relieve stress, boost the immune system, release endorphins, and even make us more attractive. It’s the natural drug. So put down the Xanax and pick up a copy of 1,033 Reasons to Smile. Whether it’s the sight of baby animals wrestling each other or watching pigeons fight over a Cheeto, there are more than enough funny, silly, and downright weird reasons to put a smile on your face inside this little book of joy, including:     • When the person in the next lane lets you ahead of them in heavy traffic     • When you finally get back into your own bed after being away from home     • You check the calendar on a Friday and realize that Monday is a holidayWe're all looking for a reason to smile these days. Here's 1,033 of them.

    This is Girl on the Net's true story - of falling in love and falling apart. From the honeymoon days of sex whenever and wherever, to the everyday issues that comes with a solid relationship. This is more than a memoir, this is a must-read for all of us who have ever wondered...can great sex and real love ever go hand in hand?

    Imagine a marriage rooted in faith, friendship and mutual fulfillment. Imagine a marriage with amazing sex, but where great sex is only the icing on the cake. This might all sound too good to be true, but it's actually what God designed marriage to be, and He doesn't want you settling for anything less. Having a "Naked Marriage' is about much more than just nakedness in the bedroom (although that's part of the fun). It means being naked emotionally and spiritually as well as physically. It also means undressing all the misconceptions our culture has used to cover God's original, beautiful design for marriage and rediscovering all marriage can be. You and your spouse can have a thriving, Naked Marriage with a lifetime of love and laughter together. This book will show you how. About the Authors: Dave and Ashley Willis have become some of America's most trusted teachers on marriage. Their books, blogs, videos and speaking events reach millions of couples worldwide. They are part of the team at XO Marriage and MarriageToday, which is the largest marriage-focused ministry in the USA. Dave and Ashley have four young sons and live near Dallas, TX.

    While Christians anticipated the return of Jesus Christ, a wave of expectation swept through Islam that the "Lord of the Age" would soon appear. In Persia, this reached a dramatic climax on May 23, 1844, when a twenty-five-year-old merchant from Shiraz named Siyyid 'Ali-Muhammad, later title "The Bab," announced that He was the bearer of a divine Revelation destined to transform the spiritual life of the human race. Furthermore, He claimed that He was but the Herald of another Messenger, who would soon bring a far greater Revelation that would usher in an age of universal peace. Against a backdrop of wide-scale moral decay in Persian society, this declaration aroused hope and excitement among all classes. The Bab quickly attracted tens of thousands of followers, including influential members of the clergy--and the brutal hand of a fearful government bent on destroying this movement that threatened to rock the established order.

    The knowledge and techniques of The Yogi Code can unleash your power to manifest your full potential, every day. In this succinct yet illuminating book, Yogi Cameron demystifies seven thousand years of ancient wisdom into accessible language, regardless of your familiarity or ability with yoga. You’ll learn to balance daily demands while achieving a higher level of consciousness and self-knowledge. Your new routines will build a strong foundation for centering yourself and being guided by your intuition, ultimately leading you to gain mastery over your fears and to achieve your highest goals. With carefully crafted chapters and practices expertly created to fit into your fast-paced days, these “lucid teachings from a compassionate teacher” (Publishers Weekly) will bring order to your life and point you in the direction of your eternal purpose.

    Here, in Owning It, she chronicles her journey from the kind of all-consuming fear where leaving the house for milk was too petrifying a prospect, and holding down a high-octane Editor job was no longer possible, to spending every day crying under her duvet, wondering how the hell she was going to pull herself through. But then she did; she owned it. For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments. From CBT, acupuncture, diet and the often debated role of medication - she examines with honesty, humour and a bullsh*t free perspective what worked for her and gives us a no-frills account of anxiety from the front line.'The hardest lesson and most important I learned was that embracing your anxiety is the key to recovering from it and living a life where it doesn't define you. Don't get me wrong; I still have shitty, stressful days at work, or days when I feel a little below par (one time I was particularly exhausted, ratty and hormonal and I cried because my boyfriend ate my last chicken nugget. I'm 28, I know) - but that, dear friend, is the human experience. What I have now, however, is confidence in myself to pull through whatever life throws at me, thanks to the invisible arsenal of effective tools I keep tucked under my arm.'

    But, on the other hand many still see sex as a taboo subject fraught with seemingly life and soul threatening dangers at every turn. This fear of human sexuality is so deeply embedded within our psyche that Martin Luther, the great Protestant reformer, once suggested that ‘had God consulted me in the matter [of human reproduction], I should have advised Him to continue the generation of the species by fashioning them out of clay.’While such negative beliefs around sex and been slowly eroding over the past 50 years, it is still very difficult for many to accept their own sexuality. Unfortunately, we are still conflicted with a tremendous amount of religious infused guilt over sex. Perhaps we should consider the sage advice of actress Bette Davis when she remarked that "sex is God's joke on human beings." If the joke is really on us then it would it not make a whole lot more sense for society to drop all its pious pretenses around sex and embrace and celebrate it whole heartedly? In my view the answer to that question is a resounding YES!This celebration of sex is what the readers of my first collection, The DIRTY Little Book of SEX Quotes thoroughly enjoyed. Just like the first collection, this compilation concentrations on delivering more of what my readers found so enjoyable; a collection of evocative, thought provoking, contentious, witty, outrageous, uplifting and hilariously funny sex quotes; plus a whole lot MORE! In The DIRTY Big Book of SEX Quotes you will find it jam packed with so much new material including:• More than 600 new sex quotes that you will thoroughly enjoy.• Over 100 strange sex laws from around the world that will leave you dumbfounded.• More than 300 fascinating pieces of sex trivia.• Nearly a 1,000 hilarious sex euphemisms. • Over 100 beautiful illustrations and pictures.Moreover, this book has been organized into over 100 page turning categories divided into 10 chapters. At the start of each chapter you will find a biography from a famous personality complete with their collection of juicy sex quotes. Included are biographies from such icons and public figures as:• Woody Allen• Marilyn Monroe• Madonna• Jenna Jameson• George Burns• Mae West• Bill Maher• Jerry Falwell• Rodney Dangerfield• Oscar Wilde. D.H. Lawrence once remarked that "Sex and beauty are inseparable, like life and consciousness. And the intelligence which goes with sex and beauty, and arises out of sex and beauty, is intuition." Something this beautiful should clearly be celebrated! The DIRTY Big Book of SEX Quotes is my contribution to that celebration by injecting humor, joyfulness, beauty and irreverence into a area of our lives that truly deserves it.

    Although your air fryer is healthier than a deep fryer, not all air fryer recipes are truly healthy—especially for your heart.Linda Larsen grew up loving fried foods, but as an adult she needs to eat food that is healthy and nourishing. Today, the author of the bestselling The Complete Air Fryer Cookbook uses her air fryer to cook meals that are just as delicious as her fried favorites—and good for her heart, too.Linda’s air fryer recipes in The Healthy Air Fryer Cookbook combine the ease and simplicity of your favorite appliance with the added benefit of total-body nutrition. This is the only air fryer cookbook that offers truly healthy, easy, and whole-food recipes, so you can enjoy fried foods while being good to your heart.Simple and delicious, this air fryer cookbook includes: More than 100 truly heart-healthy recipes that are low-salt, low-fat, and full-flavor—including vegan and vegetarian options Complete nutrition information that follows American Heart Association guidelines, so you know exactly what you’re eating Handy recipe callouts that show how much salt and fat you're sparing yourself by not deep frying your meal With The Healthy Air Fryer Cookbook you don’t have to sacrifice your health to enjoy fried foods.

    . . What is it? Can we define it? What is its role in our lives? What causes love, and what dooms it? No single theory adequately answers all our questions about the nature of love, yet there are many theories that can contribute to our understanding of it. This fascinating book presents the full range of psychological theories on love—biological, taxonomical, implicit, cultural—updated with the latest research in the field.Robert Sternberg and Karin Weis have here gathered more than a dozen expert contributors to address questions about defining love, the evidence for competing theories, and practical implications.  Taken together, these essays offer a comprehensive and engaging comparison of contemporary data and theories.  As a follow up to The Psychology of Love, which was published in 1988 and edited by Robert Sternberg and Michael Barnes, this new collection engages with the many changes in the study of love in recent years.  New theories are introduced as are modifications to existing theories. Focusing not on a single point of view but on the entire range of current theories, The New Psychology of Love provides today’s definitive account of the nature of love.

    Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women. Fact: Natural, holistic medicine can heal fibroids without invasive surgery. Fibroid tumors, while usually benign, can swell a woman's uterus to the size of a basketball, frequently causing heavy menstrual bleeding, cramping, bladder infections, and even infertility. Most doctors recommend surgery as the only answer. Now this innovative holistic program brings new hope for a surgery-free life to millions of American women. Dr. Allan Warshowsky combines traditional Western medicine and holistic science to cure not just the fibroid condition but also the underlying imbalances and systemic dysfunctions that can cause fibroids. With an exciting program of diet, exercise, supplements, herbs, and mind/spirit work, Dr. Warshowsky shows fibroid sufferers how to become the strong, healthy women they deserve to be.

    A utile guide that gets to the point with a didactic and thorough outline and detailed information (step by step) for every phase of the seduction of a woman. What makes a man attractive for a woman? The clues for seduction are in this book. The game of seduction, the personality of the conqueror, a behaviour that generates attraction, the social strategy and the mind of a divine artist, proved methods and techniques "ready to use". For example, how to make somebody fall in love with you and how to drop her.

    That's down to one thing: hygge.'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight...'You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right.Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress.Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.

    We’ve broken through glass ceilings and achieved great success. We’ve shown that we can prosper by our own means. And we’ve become influential, respected leaders. Yet many of us find ourselves unhappy, anxious, overwhelmed. Where’s the pot of gold at the end of our "I can do it just like a man” rainbow?The problem is that while we can be as successful as a man, we don’t get there through a masculine approach. Being a "damsel in distress” is not the way to make your dreams come true, but neither is being the hyper-aggressive Alpha Bitch.In this New York Times bestselling book, transformation leaders Christy Whitman and Rebecca Grado reveal how when women try to claim power through a "forceful take no prisoners” approach it ultimately works against us and undermines our best efforts to create the life of our dreams. In fact, wielding Alpha Bitch force is ironically disempowering, because it introduces conflict, struggle, and competition into our personal and professional relationships, blocking women from creating the life we desire.How do you change from being a controlling, competitive, and disruptive Alpha Bitch to being an Empowered Female who is allowing, collaborative, and balanced? Enter the Laws of the Universe:-The Law of Attraction-The Law of Allowing-The Law of Pure Potentiality-The Law of Oneness-The Law of Balance and Harmony-The Law of Sufficiency and AbundanceTaming the Alpha Bitch will show you how to use these laws to create freedom, joy, and abundance in your life. By using this knowledge, you put yourself in the ideal position for attracting those things you want with ease and effortlessness, not struggle and pain.