Book picks similar to
Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit by Laura E. Sinclair
non-fiction
ebook
health
health-and-nutrition
Footballer: My Story
Kelly Smith - 2012
She has been called the Zinedine Zidane of the women's game. She has scored more goals for England than any other player in history. Yet since she was old enough to kick a ball, Kelly Smith has had to battle every step of the way to play the game she loves. Girls were not welcome when Kelly first started out, practising for hours to hone her sublime skills, but after outshining all the boys in the teams she played in, she became a pioneer for English women's football. A teenage sensation and the nation's first professional footballer, Kelly was soon a star, a genius with the ball at her feet, but a series of injuries led to periods of depression and then alcoholism as she struggled to cope without the sport. As she nears the end of her glittering career, Kelly now tells the heartfelt story of her triumphs and tragedies, of how she beat her demons to put England on the world football map. It is a tale of overcoming prejudice to live your dream, and of how it feels and what it means to be a woman at the very top of her game.
Marty Feldman: The Biography of a Comedy Legend
Robert Ross - 2011
He was an architect of British comedy, paving the way for Monty Python, and then became a major Hollywood star, forever remembered as Igor in Mel Brooks’ Young Frankenstein. A writer, director, performer and true pioneer of his art, he died aged only 48. His name was Marty Feldman, and here, at last, is the first ever biography. Acclaimed author Robert Ross has interviewed Marty’s friends and family, including his sister Pamela, Tim Brooke-Taylor, Michael Palin and Terry Jones, and also draws from extensive, previously unpublished and often hilarious interviews with Marty himself, taped in preparation for the autobiography he never wrote. No one before or since has had a career quite like Marty’s. Beginning in the dying days of variety theatre, he went from the behind the scenes scriptwriting triumphs of Round the Horne and The Frost Report to onscreen stardom in At Last the 1948 Show and his own hit series Marty. That led to transatlantic success, his work with Mel Brooks, and a five-picture deal to write and direct his own movies.From his youth as a tramp on the streets of London, to the height of his fame in America – where he encountered everyone from Orson Welles to Kermit the Frog, before his Hollywood dream became a nightmare – this is the fascinating story of a key figure in the history of comedy, fully told for the first time.
Family Secrets: The scandalous history of an extraordinary family
Derek Malcolm - 2017
The secret, though, that surrounded my parents’ unhappy life together, was divulged to me by accident . . .’ Hidden under some papers in his father’s bureau, the sixteen-year-old Derek Malcolm finds a book by the famous criminologist Edgar Lustgarten called The Judges and the Damned. Browsing through the Contents pages Derek reads, ‘Mr Justice McCardie tries Lieutenant Malcolm – page 33.’ But there is no page 33. The whole chapter has been ripped out of the book. Slowly but surely, the shocking truth emerges: that Derek’s father, shot his wife’s lover and was acquitted at a famous trial at the Old Bailey. The trial was unique in British legal history as the first case of a crime passionel, where a guilty man is set free, on the grounds of self-defence. Husband and wife lived together unhappily ever after, raising Derek in their wake. Then, in a dramatic twist, following his father’s death, Derek receives an open postcard from his Aunt Phyllis, informing him that his real father is the Italian Ambassador to London . . . By turns laconic and affectionate, Derek Malcolm has written a richly evocative memoir of a family sinking into hopeless disrepair. Derek Malcolm was chief film critic of the Guardian for thirty years and still writes for the paper. Educated at Eton and Merton College, Oxford, he became first a steeplechase rider and then an actor after leaving university. He worked as a journalist in the sixties, first in Cheltenham and then with the Guardian where he was a features sub-editor and writer, racing correspondent and finally film critic. He directed the London Film Festival for a spell in the 80s and is now President of both the International Film Critics Association and the British Federation of Film Societies. He lives with his wife Sarah Gristwood in London and Kent and has published two books – one on Robert Mitchum and another on his favourite 100 films. He is a frequent broadcaster on radio and television and a veteran of film festival juries all over the world.
Eyes Pried Open: Rookie FBI Agent
Vincent Sellers - 2014
His journey is chronicled in Eyes Pried Open: Rookie FBI Agent. Readers will experience both the highs and the lows of an FBI agent working bank robbery, kidnapping, murder-for-hire cases, and border-related crimes in San Diego, California. The book's from-the-heart narrative demonstrates that the typical lifestyle of an FBI agent assigned to a violent crime squad may not be for everyone. This is the first book to be written from the fresh perspective of an agent who joined the FBI after 9/11.
Sweet Encore: A Road Trip from Paris to Portugal, via northern Spain (Tout Sweet Book 4)
Karen Wheeler - 2015
Her latest memoir – the long-awaited sequel to Tout Soul – features more tales from the French countryside and takes the reader on a 3000-kilometre road trip from Paris to Spain and Portugal. Accompanied by her sixteen-year-old niece and her charismatic black dog Biff, the author mingles with surfers in Biarritz, upsets religious pilgrims in Fatima and learns never to argue with a Spanish waiter. She also discovers Lisbon’s best-kept secret and how to ‘be like a bee’ in Madeira. Meanwhile, back in France, a new expat is behaving very badly indeed… Featuring a quirky cast of characters in the French countryside, Sweet Encore is sprinkled with anecdotes form the author’s previous life as a fashion editor – meeting Carolyn Bessette-Kennedy in New York, incurring the wrath of a famous Italian fashion designer, and receiving an invitation to a private dinner with Madonna in Milan. So, pour yourself a glass of something chilled, sit back and enjoy a sparkling summer read.
Alan The Christmas Donkey: The little donkey who made a big difference
Tracy Garton - 2016
But after a devastatingly difficult winter, with sky high bills, she didn't know if she could afford to carry on - or if she had the physical strength to keep going. Then, in the first week of January, the phone rang. A donkey had been abandoned 130 miles away. Rushing to his rescue Tracy found Alan - forlorn, balding and shivering - tethered up tightly in a supermarket car park. Barely able to walk on his painfully overgrown hooves, he had been left to die. Tracy ran her hands gently over Alan's protruding ribs, and whispered in his ear: 'Don't worry boy, I won't give up on you.' Over the next twelve months, as Tracy grappled with attacks from vandals and perilous flash floods and desperately tried to raise money, Alan gradually recovered - turning into a loveable rogue. As Christmas rolled around, Tracy was too worried about the future to enjoy the festive season. She had no idea that the shy skinny animal she'd rescued was going to give her the greatest gift of all . . . For animal lovers everywhere, Alan The Christmas Donkey is a funny, warm and inspiring read.
Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
Alaina W. Bolton - 2019
But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about:
What is Autophagy and how it works
How to age slower and be vigorous throughout your life
Which foods make you live longer and build muscle
How to promote health and longevity with intermittent fasting
the various ways to fast
the weight loss effects of fasting
How to use autophagic processes to delay or prevent signs of aging
Autophagy mistakes to avoid
This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!
Fallen: The inside story of the secret trial and conviction of Cardinal George Pell
Lucie Morris-Marr - 2019
'Guilty' he pronounced five times. The third most senior Catholic cleric in the world had been found guilty of sex crimes against children, bringing shame to the Church on a scale never seen before in its history. Investigative journalist Lucie Morris-Marr was the first to break the story that Cardinal George Pell was being investigated by the police. In this riveting dispatch, she recounts how the cleric was trailed by a cloud of scandal as he rose to the most senior ranks of the church in Australia, all the way to his appointment by Pope Francis to the position of treasurer in the Vatican.Despite anger and accusations, it seemed nothing could stop George Pell. Yet in 2017 he was charged by detectives, returning to Australia to face trial.Take a front row seat in court with the author as she reveals the many intriguing developments in the secret legal proceedings which the media could not report at the time. Fallen reveals the full story of the brutal battle waged by the prince of the church as he fought to clear his name, including a ferocious bid to be freed from jail. The author also shares her own compelling personal journey investigating the biggest story of her career and the frequent attacks she endured from powerful Pell supporters. This book also charts how Pell's shocking conviction plunged the Vatican into an unprecedented global crisis after decades of clergy abuse cases. It is a vitally important story that will fascinate anyone interested in the failure of the Catholic Church to address the canker in its heart.
Loving Tiara: Memoir
Tiffani Goff - 2019
At forty-five years old, my life’s mission was complete. If I died tomorrow, I would be proud of the life I lived.” - Loving Tiara Loving Tiara is a compelling memoir that will encompass your every thought, break your heart, fill you with hope, and leave you with a sense of awe. When Tiffani married the love of her life, Lou, after graduating from college, she assumed she would continue to live the affluent life she had always known, having grown up in Newport Beach, California. She never imagined she would soon be stalked by creditors, driving a car on the repossession list and forced to worry about providing basic necessities for her family, such as buying diapers and groceries. This increasingly desperate situation forced her to decide to return home to her parents with her baby and husband. After getting their life back on track, and with Tiffani in her final year of law school, they decided to have another baby. At eight months old, however, they discovered that their new daughter Tiara had Tuberous Sclerosis, a rare genetic disorder resulting in intractable epilepsy, developmental delay, chronic hospital admissions, and uncontrollable violent behaviors. So how did Tiffani cope with her new reality? She chose to fight. She challenged the doctors, battled the insurance companies, and refused to give up caring for Tiara even when her own life was at risk. The author’s story of unconditional love, unimaginable challenges, and, ultimately, triumph, is a compelling one, which will take hold of your heart and not let go. This memoir will, hopefully, inspire you to tackle fear, encourage you never to give up, and remind you always to trust your gut instincts.
Rodeo In Joliet
Glenn Rockowitz - 2009
The story takes us from Glenn's unexpected diagnosis of 'three months at best' just days before the birth of his only child, to his miraculous remission and the ironic death of his father. It is a journey that is by turns heartbreaking, painfully funny, misanthropic, loving and ultimately heroic. Rodeo In Joliet tramples the Hallmark cliches and platitudes of traditional cancer survival stories and presents in their place an experience that leaves the reader in awe and grateful for his or her every breath.
Houdini: A Life Worth Reading
Higher Read - 2014
He was also a pilot, an author, an actor, and a rabid opponent of the Spiritualist movement. He was impatient of charlatans and imitators and loving to his family. He had an impressive ego. If any of these facts are new to you, then Houdini: A Life Worth Reading is the perfect primer on the man who was, by the end of his life, known only as Houdini. From his Nude Cell Escape (yes, that is exactly like it sounds) to his methodical debunking of mediums, Houdini orchestrated his talent, persona, and career with care, enthusiasm, and determination. With an easy-to-read biography, writings from Houdini himself, and quick-fact introductions to each chapter, Houdini: A Life Worth Reading will tell you what you want most to know about the King of Handcuffs, also known as Ehrich Weisz, also known as the great Houdini.
Unbreakable Threads
Emma Adams - 2018
He needs surgery for a chronic shoulder injury sustained when he was hit by a car in Kabul. Like the others in detention with him, he faces an uncertain fate, and years in limbo. Most of the people in the centre have already had their spirits broken.'When psychiatrist and mother of three Emma Adams travels to Darwin as an observer of conditions for mothers and babies in the immigration detention centres there, she expects the trip to be confronting. What she doesn't expect is to return to Canberra consumed by the idea that she must help a sixteen-year-old unaccompanied Hazara boy from Afghanistan - Abdul.The premise was simple: Wouldn't any teenage boy be better off staying with a family rather than locked behind a wire fence? In this brutal and bureaucratic system, freedom was a hopeless dream. Emma and Abdul's connection, and her fight to get him out and provide him with an Australian home, a family and a future, forms an important testimony in Australia's appalling treatment of asylum seekers. Their story is a beacon of hope and humanity.
Working It Out: A Journey of Love, Loss, and Hope
Abby Rike - 2011
Devastated and numb, she shut down. For nearly three years she walked through life like a spectre, present in body only. As she descended, so did her health.Fortunately, Abby was not alone. She had loving parents, supportive friends, and a faith that continued to sustain her. Little by little she found the courage to return to life. Joining The Biggest Loser proved a catalyst for the physical and emotional changes she needed to make. In fact, against all odds Abby gained strength, courage, wisdom, and continued her steadfast relationship with God. Instead of anger, she found herself slowly but steadily healing. She lost a hundred pounds but gained hope.In this riveting book, Abby tells her story -- from her joyous life before the accident to the unbearable pain that followed it and her eventual emergence as a woman reinvigorated by her faith in God. Today Abby's resilience and positivity are a testament to the power and importance of faith in the darkest hours.
All Dogs Great and Small: What I’ve learned training dogs
Graeme Hall - 2021
And - whether it's house-destruction, fear and anxiety, or aggression - he's helped to fix it. From the Great Dane scared of a chihuahua and the Labrador that barked whenever his owners tried to eat, to the schoolboy error that landed him in hospital, in All Dogs Great and Small, Graeme shares some of his hard-won, often hilarious, success stories (as well as the odd disaster). Backed up by scientific research, he also reveals his simple, practical and effective golden rules for dog training, which will enable you to understand your dog, help you drive better behaviours and give you the tools to bring much-needed harmony to your home.
I Can Run: Your Empowering Guide to Running Well Far
Amy Lane - 2020
In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You’ll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right. I CAN RUN will ensure you never again wait until you’re thin enough, fast enough, athletic enough, whatever-next enough to call yourself a runner, because if you put one foot in front of the other, repeatedly, you are a runner.I CAN RUN recognises that this is hard and that committing to consistent training is often more of an accomplishment than the 10KM, half marathon or marathon race itself. You will find comfort and encouragement in Amy’s experience of cramps, chafing and the occasional little sick, while learning from leading experts about how to set yourself up for success and get the very best from your runs both physically and mentally. This book is real talk about the keys to going well far. We’re all in it for the long run, together. We CAN do this!