Book picks similar to
Moody Cow Meditates by Kerry Lee MacLean


picture-books
mindfulness
children-s-books
kids

Are You My Mother?


P.D. Eastman - 1960
    their younger brothers or sisters will also want to follow the baby bird's quest as he asks everyone and everything he meets, "Are You My Mother?".Back in 1957, Theodor Geisel responded to an article in Life magazine that lamented the use of boring reading primers in schools. Using the pseudonym of "Dr. Seuss" (Seuss was Geisel's middle name) and only two hundred twenty-three words, Geisel created a replacement for those dull primers: "The Cat in the Hat." The instant success of the book prompted Geisel and his wife to found Beginner Books, and Geisel wrote many popular books in this series, including "Hop on Pop," "Fox in Socks," and "Green Eggs and Ham." Other favorite titles in this series are "Go, Dog, Go!" and "Are You My Mother?" by P. D. Eastman, "A Fly Went By," by Mike McClintock, and "Put Me in the Zoo," by Robert Lopshire. These affordable hardcover books combine large print, easy vocabulary, and large, bright illustrations in stories kids will want to read again and again. Grades 1 - Grades 2.

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety


Dawn Huebner - 2005
    If your worries have grown so big that they bother you almost every day, this book is for you.What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries.Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.From the Note to Parents:If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child's distress. But it doesn't work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn't help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids(R) series and includes an "Introduction to Parents and Caregivers." What-to-Guides for Kids(R) are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

How Are You Peeling?


Saxton Freymann - 1999
    And leaves you feeling great no matter what the answers are!"Who'd have dreamed that produce could be so expressive, so charming, so lively and so funny?...Freymann and...Elffers have created sweet and feisty little beings with feelings, passions, fears and an emotional range that is, well, organic."-The New York Times Book Review

Alexander and the Terrible, Horrible, No Good, Very Bad Day


Judith Viorst - 1972
    There was no dessert in his lunch bag. And, on top of all that, there were lima beans for dinner and kissing on TV!This handsome new edition of Judith Viorst's classic picture book is sure to charm readers of all ages.

Llama Llama Red Pajama


Anna Dewdney - 2005
    Mama isn’t coming yet. Baby Llama starts to fret. In this infectious rhyming read-aloud, Baby Llama turns bedtime into an all-out llama drama! Tucked into bed by his mama, Baby Llama immediately starts worrying when she goes downstairs, and his soft whimpers turn to hollers when she doesn’t come right back. But just in time, Mama returns to set things right. Children will relate to Baby Llama’s need for comfort, as much as parents will appreciate Mama Llama’s reassuring message.

I Can Handle It


Laurie Wright - 2017
    Your children will incorporate the mindful mantra I Can Handle It almost immediately after reading this book! In a tough situation, they will think 'I can handle it', and when they are dealing with tough emotions, they will think 'I can handle it!' Even if they aren't saying the words out loud, if they learn and practice this mantra it will become a part of their self-talk.Positive self-talk is incredibly important for improving and maintaining mental health and the mindful mantra books are a way to plant that positivity right into a child's head!Help your child learn to handle difficult emotions along with Sebastien, and provide a tool for lifelong confidence.Depression and anxiety don't discriminate and our kids need help. I Can Handle It equips children with a necessary skill to alleviate everyday anxieties that arise in their lives.

Brown Bear, Brown Bear, What Do You See?


Bill Martin Jr. - 1967
    Children will immediately respond to Eric Carle's flat, boldly colored collages. Combined with Bill Martin's singsong text, they create unforgettable images of these endearing animals.

In My Heart: A Book of Feelings


Jo Witek - 2014
    . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside. With language that is lyrical but also direct, toddlers will be empowered by this new vocabulary and able to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this unique feelings book is gorgeously packaged.

What Does It Mean to Be Present?


Rana DiOrio - 2010
    A Mom's Choice Gold Award Winner, What Does It Mean to Be Present? is the perfect introduction to mindfulness for kids and learning empathy at all ages.Being present means...Noticing when someone needs helpWaiting patiently for your turnFocusing on what's happening nowFollow a group of friends at school, at home, and at the beach as they become mindful kids and experience just what it means to be present.More Awards for What Does It Mean to Be Present?:The Living Now: Books For Better Living AwardThe Nautilus Silver Award for Children's Picture BookThe Moonbeam Gold Children's Book Award for Mind-Body-Spirit/Self-Esteem

The Invisible String


Patrice Karst - 2000
    For Adults Too!OVER 400,000 Copies Sold!

How Full Is Your Bucket? For Kids


Tom Rath - 2009
    Each of us has an invisible bucket. When our bucket is full, we feel great. When it’s empty, we feel awful. Yet most children (and many adults) don’t realize the importance of having a full bucket throughout the day. In How Full Is Your Bucket? For Kids, Felix begins to see how every interaction in a day either fills or empties his bucket. Felix then realizes that everything he says or does to other people fills or empties their buckets as well. Follow along with Felix as he learns how easy it can be to fill the buckets of his classmates, teachers and family members. Before the day is over, you’ll see how Felix learns to be a great bucket filler, and in the process, discovers that filling someone else’s bucket also fills his own.

Visiting Feelings


Lauren Rubenstein - 2013
    Rather than labeling or defining specific emotions and feelings, Visiting Feelings invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Children can explore their emotions with their senses and gain an understanding of how feelings can lodge in the body, as conveyed by common expressions like "a pit in the stomach" or "lump in the throat." Children can cultivate this emotional intelligence and nurture a sense of mindfulness. In essence, mindfulness is tuning into yourself and paying attention to the present moment without judging or analyzing what you are thinking or feeling. Practicing mindfulness can enhance many aspects of a person's well-being, help develop insight and empathy, and enhance resiliency. Taking the time to practice mindfulness as a family is a remarkable gift for parents to give to their children, and will help children as they navigate the teen years and adulthood. Includes a "Note to Parents" to provide more information about emotional awareness, and suggests ways to seamlessly incorporate mindfulness practices into your child and family's daily routines.

Dragons Love Tacos


Adam Rubin - 2012
    They love chicken tacos, beef tacos, great big tacos, and teeny tiny tacos. So if you want to lure a bunch of dragons to your party, you should definitely serve tacos. Buckets and buckets of tacos. Unfortunately, where there are tacos, there is also salsa. And if a dragon accidentally eats spicy salsa . . . oh, boy. You're in red-hot trouble.The award-winning team behind Those Darn Squirrels! has created an unforgettable, laugh-until-salsa-comes-out-of-your-nose tale of new friends and the perfect snack.

Be Kind


Pat Zietlow Miller - 2018
    From asking the new girl to play to standing up for someone being bullied, this moving and thoughtful story explores what a child can do to be kind, and how each act, big or small, can make a difference--or at least help a friend.

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)


Eline Snel - 2010
    This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.