Wean in 15 includes everything you need to take your baby from breastfeeding, through first foods, to enjoying family mealtimes. Joe draws from his experience of weaning his daughter Indie, working with a leading registered nutritionist to create the most comprehensive baby bible for modern parents. Weaning can be a daunting prospect, but Joe cuts through all of the confusing information and shares the simple trustworthy knowledge that he’s found so helpful. Whether you’re a first-time parent or not, this book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals into purées and finger foods. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items. With 100 tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child’s signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.

    And of her son who became her guiding light as she slowly rebuilt her personal and culinary life around the solace she found in food--as a source of comfort, a sense of place, as a way of creating community and making something of herself, despite seemingly impossible odds.Set against the backdrop of rural Maine and its lushly intense, bountiful seasons, Erin French's rollercoaster memoir reveals struggles that have taken every ounce of her strength to overcome, and the passion and courage behind the fairytale success of The Lost Kitchen.

    But getting started with keto and sticking with it can be tough. That's where Keto Quick Start comes in.In her signature practical style, Diane makes keto doable for everyone, whether you're completely new to very low carb eating or you've tried it before and want to find a better way to make it work for you. Keeping the focus on real foods that nourish your body, she walks you through a gentle transition to keto and helps you figure out how to make it sustainable for the long term. Keto Quick Start targets everyday real-world concerns such as what to expect in the first few weeks and how to know if you're on the right track, how to determine if you need more carbs and how to incorporate those carbs in a healthy way, how to customize keto for your personal goals (especially weight loss), and things to be aware of if you’re concerned about a particular health issue.Keto Quick Start includes 100 delicious keto recipes, four weekly meal plans, more than a dozen easy meal ideas (no recipe required!), and troubleshooting tips and tricks. It also features a unique and easy-to-use template that makes tracking your food quick and simple. The recipes include: Lemon Blueberry Keto Muffins Kale, Bacon & Goat Cheese Frittata Spaghetti Bolognese Bake Powered-Up Bacon Cheeseburger Shrimp Pad Thai Pesto-Stuffed Mushrooms Chocolate Orange Fudge Creamy Peanut Butter Bites

    Half an hour later she found herself on the side of the road, with instructions to come back and pick up her suitcase the next day.What follows is a heartbreaking yet hugely funny story of a young Kiwi girl - the deputy head girl from a posh private school - coming to grips with her sexuality in the face of stark disapproval from her parents.Bit by bit, Lil finds the inner strength to pull herself into an entirely new world. Along the way she's called out for looking too straight in a gay bar, tries to break in to the lesbian in-crowd and figures out how to send her internet lover back to America. She falls in lust over a knotted soccer shoelace, explores how the hell to have sex with a girl and dates four women at once - unsuccessfully.Lil's story is an insightful and honest look at how you figure out whether you're gay, bi or whatever - and deal with what comes next. It's an essential read for anyone who's had to fight for who they are and what they believe in.

     The Complete Idiot's Guide(r) to Beekeeping has all the information a begin­ning beekeeper needs to know to start a hive and keep it buzzing. Expert beekeepers Dean Stiglitz and Laurie Herboldsheimer, owners of Golden Rule Honey, take readers step by step through the entire process-from information on the inhabitants of a hive and how it works to collecting bees, keeping them healthy, raising a queen, harvesting honey and wax, and stor­ing hives for the off- season.

    Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie ‘diet’ days Overnight fasting New junk food rules Over 100 new and revised recipes 800 Calorie Meal Plans This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.

    Courageous and life-affirming, this is a mother's final gift to her son. My beautiful son, I so wish that I didn't have to leave you now. But believe me, I tried EVERYTHING I could to stay around for you, and for every moment I could eke out of this life. From the start, it was not a fair fight. My cancer was too big, and too aggressive, and we didn't start on a level playing field. You were fourteen months old and at the beginning I was so full of fierce intention that we could get past this. I would lay you in your cot each night and silently intone from my mind to yours, 'I will do this Freddie, I will gladly take whatever they throw at me if it means we can stay together'. In 2016, beloved broadcaster and journalist Rachael Bland was diagnosed with cancer. Shortly afterwards she made the brave decision to share her story, and she spoke with beautiful poignancy through her blog and podcast, You Me & the Big C. Having been told that she only had a matter of months left to live and writing this in what was sadly her final days, Rachael brings her warmth, courage and humour to the page in this heart-warming and heart-breaking story. Part memoir, part advice, For Freddie beautifully encapsulates the grace and fearlessness in which Rachael lived her life. This is her legacy and an incredible final gift to her son.

    A behind the scenes view of the murder trial that gripped the nation.

    The book that finally cracks the case. Ben Smart. Olivia Hope. Scott Watson. Unmissable. Undeniable. Unprecedented. Unexpected. Note from author: "This book contains quotes from original police witness statements. No two witnesses ever see the crime from exactly the same angle, so differences between statements are expected. Sometimes one statement can have a crucial detail that others have missed. That's why I included what appear to be 'repetitive' statements by a number of witnesses. So you can see the overall similarities and weight of evidence, but also any unique details. Sometimes witness statements are relevant to different parts of the story, so just as in a murder trial, readers may find a statement being referred to more than once.In a crime story, the devil can be in the detail. The statements are quoted in the authentic spelling of the witness - as important legal records they don't get 'proofed'. The court trial lasted 12 weeks and involved 30,000 pages of documents. I have distilled that down to 372 pages but it is still a complex story. Think of yourself as a juror, sifting the evidence."Previous books on this case have concentrated on picking apart the police version of events given in Court. That's a legalistic technique of creating 'doubt'. I ask a different question: Forget about the court case, do the original witness statements including ones never used in court show us what happened? The answer, I suggest, is "Yes", and you are about to find out for yourself..."

    We first met the host of Chopped, All-Star Academy and other shows when he invaded homes as one of the “fab five” on Queer Eye for the Straight Guy in 2003. But who is this dapper, openly-gay, man in mod suits and Chuck Taylor sneakers? And what’s really happening on those Food Network sets? During an expansive conversation in his “stupid”-nice Brooklyn home, Allen talks candidly about the “filthy” things happening behind the scenes, why The New York Times should be ashamed for how it treated chef Guy Fieri, and what it was like coming out to his conservative, Christian parents. Allen was interviewed by veteran journalist Tom Roston, who also conducted the bestelling Ken Burns Kindle Singles Interview. A frequent contributor to The New York Times, Roston has also examined the sweet and salty world of food for Food Republic, tripping on Hawaiian Kava, uncovering the truth about the smell of Subway bread, and going on a fast-food fish filet binge that he still hasn’t recovered from. Cover design by Adil Dara.

     This handbook covers: selecting the perfect chicken breed, feeding your hens, healthy egg laying, chicken behavior (including bullying) and how-to treat common chicken health issues. The handbook is suited to both first time keepers and veterans by providing varying degrees of detail to keep both readers engaged. Full color photos and illustrations throughout provide specific examples of chicken anatomy, health and behavior.

    

    So how will your life sort itself out? Oh, that's easy. I'll be about 25 and some gorgeous-looking chick will walk past. She'll have a great plan, so I'll just hook onto her.Do you think you'll ever have a life plan? No. So how will your life sort itself out? Oh, that's easy. I'll be about 25 and some gorgeous-looking chick will walk past. She'll have a great plan, so I'll just hook onto her. 'Celia doesn't tell men how to raise their boys . instead she provides tools for parents who want their sons to become good men. She is a significant asset to this country and a personal inspiration.' - Norm Hewitt Adolescent boys - they seem to disappear into another world where they barely communicate, and where fast cars, alcohol and drugs are constant temptations. Will they survive to become good men? How can parents and schools understand them and help them through this difficult and dangerous time? Celia Lashlie has some of the answers. After years working in the prison service she knows what can happen when boys make the wrong choices. She also knows what it's like to be a parent - she raised a son on her own and feared for his survival. During the recent Good Man Project she talked to 180 classes of boys throughout New Zealand, and what she found was surprising, amusing and, in some cases, frightening. In this funny, honest, no-nonsense book Celia Lashlie reveals what goes on inside the world of boys, and that it is an entirely different world from that of girls. With clarity and insight she offers parents - especially mothers - practical and reassuring advice on raising their boys to become good, loving, articulate men. Researcher and social commentator Celia Lashlie is the author of the bestselling the Journey to Prison: who goes and why. the first woman prison officer in a male prison, she became manager of Christchurch Women's Prison in 1997 and has since worked in a number of areas linked to at-risk children. Celia, who has a degree in anthropology and Maori, is the mother of two adult children. She lives in Wellington.

    Winning the 2008 national championship was certainly the highlight, but the most dominant era in school history also includes a national-best 300 wins, three Final Fours and nine Big 12 titles since 2001.The consistency was unmatched.As a sportswriter covering the Jayhawks, first for The Kansas City Star and then for Yahoo! Sports, Jason King was there to chronicle it all. From Roy Williams' stunning departure to Mario's Miracle against Memphis to Kansas' 69-game winning streak at Allen Fieldhouse, King witnessed all the highlights - and lowlights - from 2000 and beyond. In short, he was the ultimate insider.Now you will be, too.With "Beyond the Phog," King provides Kansas fans with an unprecedented glimpse into one of the most memorable eras in the program's rich history. Extensive interviews with nearly 40 players from the last decade, as well as both head coaches, reveal fascinating details about the inner-workings of a true college basketball dynasty.You'll laugh, you'll cry, you'll be riveted - and, at times, shocked. Whatever the case, even the most ardent Kansas supporters will be exposed to candid, behind the scenes stories and anecdotes that, until now, had been confined to the Jayhawks' locker room.Here's a sample of what's inside:• Did Drew Gooden's shoes cost Kansas the 2002 NCAA title?• Nick Collison and Kirk Hinrich lament their final game against Syracuse• Roy Williams provides details about his final few weeks at Kansas and his relationship with Al Bohl• Why did Wayne Simien almost quit basketball?• Jeff Graves comes clean about violating a sacred locker room rule• Russell Robinson describes why he tried to fight his own coach• J.R. Giddens gives his version of the Moon Bar stabbing• Darrell Arthur explains why he's been hesitant to return to campus since winning the 2008 title• Mario Chalmers provides a step-by-step account of his heroic shot against Memphis• Tyshawn Taylor discusses the aftermath of the Jayhawks' 2011 loss to VCU• Josh Selby talks about his decision to enter the NBA draft• And hundreds of other stories from favorites such as Sherron Collins, Keith Langford, Jeff Boschee, Aaron Miles, Michael Lee, Eric Chenowith, Xavier Henry, Luke Axtell, Sasha Kaun, Tyrel Reed, Jeff Hawkins, Brady Morningstar, Darnell Jackson and others.Time has clearly loosened lips in Lawrence. "Beyond the Phog" is an honest, candid look at what really happened during a magical - and often controversial - period in Kansas basketball history.

    Chicken is a versatile ingredient that’s well suited for any kind of meal, so whether you’re planning a school-day lunch, Saturday night get-together or a special Sunday dinner, you’ll find a recipe here that will fit your time schedule and budget. This cookbook covers a wide diversity of chicken recipes, from boneless chicken to bone-in, including quick recipes for the skillet, baked chicken, salads, chicken on the grill, soups and slow cooker recipes.Prep time can turn off even the most enthusiastic cook. That’s why these recipes are so popular. They don’t have dozens of ingredients or contain complicated preparations, so you’ll have your meal ready to cook in just minutes. Get in and out of the kitchen fast with 101 Easy Chicken Recipes!