Quinoa 365: The Everyday Superfood


Patricia Green - 2010
    Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.

Crazy Sexy Juice: 100+ Simple Juice, Smoothie Nut Milk Recipes to Supercharge Your Health


Kris Carr - 2015
    Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous!      In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits—instead of withdrawals! Cha-ching!      She guides you through her wonderful world by teaching you:·         How to create flavor combinations that tantalize your taste buds·         How to choose the best juicer, blender, and kitchen tools·         Ways to save money while prioritizing fresh, organic produce·         Troubleshooting advice for common kitchen mishaps·         Tips for selection, storage, and preparation of ingredients·         Answers to frequently asked questions and health concerns·         Suggestions for juicing and blending on the go·         Tips on how to get your family onboard and make this lifestyle stick·         And oh, so much more…      Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health—one sip at a time.      With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!

May All Be Fed: 'a Diet For A New World : Including Recipes By Jia Patton And Friends


John Robbins - 1992
    May All Be Fed explains why so few have so much to eat and why so many have so little, and it shows how everyone can make a difference by altering food choices. 8 charts.

Food52 Vegan: 60 Vegetable-Driven Recipes for Any Kitchen


Gena Hamshaw - 2015
    If those recipes happen to be healthful, nourishing, and friendly to vegetarians and vegans, even better.With her wildly popular New Veganism column on Food52, Gena Hamshaw has inspired home cooks  to incorporate plant-based recipes into their everyday routine—and even gained some nutritional yeast and cashew cheese converts. This vibrant collection of all-new recipes plus beloved favorites from the column—along with exquisite photography and helpful tips throughout—will show all of us innovative ways to cook with fresh produce and whole foods. From Savory Breakfast Polenta to Cauliflower and Oyster Mushroom Tacos to Ginger Roasted Pears with Vanilla Cream, these recipes are delicious, dependable, and deeply satisfying. Cook from this book just a couple of times and you’ll soon find yourself stocking up on coconut oil, blending your own nut milks, seeking the sweetest tomatoes at the market, and looking at plant-based dishes in a whole new way.

The Great British Bake Off: The Big Book of Amazing Cakes


The Bake Off Team - 2019
    It shows you how a single cake batter can be shaped and sized into so many different show-stoppers. From celebration cakes to traybakes and cupcakes, it shares the techniques that will make your bakes truly spectacular. It's a must-have for any potential Star Baker.

I Quit Sugar for Life


Sarah Wilson - 2014
    Quitting sugar is a way of living without processed food and eating what our grandparents used to before the crappy food and the modern diseases. With her bestselling book, I Quit Sugar , Sarah Wilson helped hundreds of thousands of Australians to kick the habit. In I Quit Sugar for Life , Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed specific programs and recipes to help both families and solo cookers:* banish cravings and deal with lapses by eating good fats and protein* maximise nutrition with veggies* exercise less for better results* detox safely... without the fads!* eat sustainably and ethically - at home and out 'n' about* live with flow and less fuss* cook sugar-free: 148 desserts, cakes, kids' lunchbox fillers, comfort dinners and tote-able breakfast and lunches. I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self."I Quit Sugar For Life shows how to sustain a refinement-free lifestyle without feeling - and this is crucial - that you're missing out." Sydney Morning Herald

Delia's Frugal Food


Delia Smith - 1976
    At a time when money worries are front-page news, Britain's most trusted cook, Delia Smith, is once again at hand with a collection of recipes that are cost-cutting and easy to prepare.