Carb-heavy diets lead to big-time inflammation, and inflammation leads to everything you don’t want: heart disease, obesity, diabetes, and neurodegenerative disorders like Alzheimer’s, Parkinson’s and Lou Gehrig’s disease. Neurologist David Perlmutter forks over the straight scoop in Grain Brain, laying out data to back up his claims in such a convincing presentation you’ll let go of the conviction that a slice of whole wheat bread is “good” for you.In this detailed summary, you’ll find out how foods you think are healthy, like orange juice, low-fat milk, agave nectar or whole grain pasta, set your grey matter on fire. The brain’s lack of pain receptors make it hard to tell when damage is being inflicted, and by the time brain dysfunction is diagnosed, it’s usually too late. Cutting-edge research shows dietary choices either help us or hurt us, and this summary is packed with information to help you keep your brain sharp and nimble while cultivating vital health in your body.There’s no pill or protocol to fix a faulty brain, so prevention is the best bet for keeping your marbles. Start by going over Dr. Perlmutter’s “Hazard Zone” list to determine your risk factors for developing brain disease. This comprehensive summary includes all the information you need to make wise choices today through simple, powerful course corrections.You’ll find out:•How genetics influence our ability to digest and utilize glucose-rich fuels like fruit and grain•How the demographics of a skewed ratio between fat, protein and carbohydrates affect human biochemistry•How toxic components in processed foods impact system efficiency and function•Why as many as 9 out of 10 people may be suffering from undiagnosed gluten sensitivity•How gluten has become our generation’s addictive weakness as it wreaks havoc on our “second brain,” the digestive system•Strategies for using diet therapies to eliminate gluten and sugar to relieve headaches, insomnia, depression, ADHD, and a host of other health issues, including obesity and diabetes•How misinformation about low-fat diets has contributed to ravaging the health of millions worldwide•Why adding carefully chosen high-cholesterol foods into your diet is the best plan for avoiding heart disease and preserving brain power•How eating quality fat in generous amounts can help you achieve and maintain ideal weight•How sleep deprivation and chronic stress sabotage physical and mental health•Why consistent, vigorous exercise makes you smarter•How you can drop your triglycerides, blood pressure, weight and blood sugar in just four weeks•Ways to dramatically cut your risk of developing diabetes, heart disease and neurodegenerative diseaseMake a “brain-smart” decision today by accessing the comprehensive information in this summary that allows you to identify counterproductive choices. In as little as two weeks, you can experience greater clarity of thought and better sleep, as well as a lighter body and improved digestion, and you can begin taking vital steps to establish and protect the biochemistry that will allow you to live and age gracefully.

    Sherry Rupke of SwissRidge Kennels was the first breeder to deliberately cross Bernese Mountain Dogs and Poodles. Rupke loved everything about the Bernese, except for the short-lived breed’s genetic propensity for cancer. Plus it sheds. And it can be a little stubborn. Rupke decided to add Poodle to the hybrid equation to create an intelligent, lively, healthy and low- to non-shedding dog. Over the past decade, she’s built her Bernedoodle program with care to ensure that each scrupulously health-checked breeding dog has an impeccable pedigree, a calm temperament, and great conformation. Bernedoodles: A Head to Tail Guide takes readers on a journey from Rupke’s early days of breeding purebred dogs to establishing her highly successful hybrid program. This comprehensive, easy-to-read and entertaining book also covers everything you need to know about finding the right breeder and puppy, to caring for your Bernedoodle. You’ll discover the best training techniques for Bernedoodles (and any dog) from Rupke’s partner, Lucas Mucha. Anecdotes from owners of SwissRidge Bernedoodles, along with stunning photos, are likely to convince you that this fun, fun, affectionate, and allergy-friendly hybrid is the perfect companion dog.

    HEBREWS 3:6 - "Christ is faithful as a son over God's house. And we are His house..."THE 'MUST-HAVE' COLLECTIONWe all need to feel the inspiring words of the Bible as much as we can, to connect with the higher powers. It helps us to give us a much need pick me up, gets us on the right path again, and helps us to become motivated and in control once more.And that's why this Bible Verse Ultimate Collection was created!THE BIGGEST COLLECTION AVAILABLEIn this wonderful collection you get over 500 fantastic Bible Verse, all specially chosen to inspire you every day, to help you achieve your goals! JEREMIAH 29:11 - "The plans I have for you," says the Lord. "They are plans for good and not for disaster, to give you a future and a hope." COMPREHENSIVE EASY TABLE OF CONTENTSThe collection has an easy to navigate Table of Contents. This makes it easy for you to jump to a section for the special inspiration you need at a specific moment. The Verse are divided into the following topics:Faith and BeliefAnxiety and WorryDepression and SadnessForgivenessAngerTemperanceCourage and Fear and Dealing with StressComfort and ConsolationThe Lord is My ShepheredDealing with Hard TimesHealingLove and JoySinPatienceHopeInspirationalPlan with God for the FutureAttitudeStrength and SupportWisdomBeautySympathyVerses of Thanksgiving and PrayerBlessingsSermon on the MountAngelsFriendshipBabies and ChildrenMothersBirthdaysEasterChristmasYOUR NEW STRENGTHImagine yourself jumping to any section and being able to receive wonderful inspiration from these powerful Verses. Imagine what you will be able to achieve...ROMANS 8:31 - "If God is for us, who can ever be against us? "DON'T MISS OUT!As you read this, you can understand why you have to have this Ultimate Bible Verse Collection, because it is the best collection you can get. At a price that is next to nothing...You already know you want the best collection you can get, so don't accept other collections that are lacking. GET THIS BIBLE VERSE ULTIMATE COLLECTION RIGHT NOW and let it start inspiring you!2 CORINTHIANS 4:16-18: "Therefore we do not lose heart.

    Scroll to the top of the page and select the buy button. Remember this Minecraft book is FREE with Kindle Unlimited!Download this book now and begin your climb to Minecraft Master!------------Tags: mods, crafting, traps, house ideas, books, xbox, diary, secrets, comics, app, mods, pc, computer, redstone, seeds

     Lying and Dying The body of an attractive young woman is found strangled by the side of the road. There are no obvious clues to what happened, apart from the discovery of a large amount of cash concealed on her person. The brilliant, but incredibly lazy, Lieutenant Josef Slonský is put in charge of the case. When fingers start to point inwards to someone involved with police operations, Slonský is put in a difficult position. If what he suspects is true, how deep does the police corruption run? Is he willing to risk his career in his pursuit of the truth? Slaughter and Forgetting Thirty years ago a young woman was brutally slaughtered in her home. The police charged and eventually hanged a suspect in what appeared to be an open and shut case. But when a retired police officer, Edvard Holoubek comes to Lieutenant Josef Slonský with memories that have haunted him for decades, it becomes clear that everything is not as it seemed… Before Slonský can delve any further Holoubek is deliberately targeted in a hit and run. It seems someone doesn’t want the truth to come out… With memories failing and leads running cold Slonsky finds himself in a race against time to find the real killer. Death on Duty The Bosnian government has sent an alert out to the criminal division in Prague that some of their ‘most wanted’ men may have escaped into the Czech Republic. Lieutenant Josef Slonský, along with his dynamic officers, Kristýna Peiperová and Navrátil are sent to comb the backstreets and search for informers. But just as they appear to find one of the men, an undercover police officer is stabbed outside the flat they are watching, in broad daylight. Will Slonský discover how the murder was committed with no witnesses in the middle of the day? Or will his investigations lead to a Death On Duty…? THE JOSEF SLONSKÝ INVESTIGATIONS BOXSET includes the first three international crime thrillers in this detective series set in the Czech Republic: action-packed police procedurals full of suspense.

    God is assembling the cast of characters and making preparations for the final scene--a scene so powerfully dramatic that nothing could possibly compare. In Earth’s Final Moments, New York Times best-selling author Pastor John Hagee unveils how biblical prophecy and current world events are intersecting to give us an unparalleled glimpse into our planet’s final days. Aligning prophecy with End Time signs, he describes Israel’s emerging opponent and reveals the shock and awe of God’s coming judgment against those who oppose His people. As the Jewish people return to their homeland and the situation in the Middle East continues to deteriorate, you can’t afford to miss what comes next.

    They even became friends over the years, but they parted ways when it came to psychology. While Freud's approach was clinical and scientific in the Western sense, Jung started to draw his inspiration from Eastern philosophies and religions. Because of Carl Jung we have today a bridge between the mythological and mysterious world and the world of psychology. His research into dreams and sub-conscious parts of the minds offers riveting insights into human psychology that none before him have been able to. While Freudian psychology is still the branch most taught within universities, there is a large undercurrent of Jungian psychology seeping into our society. Especially the spiritualists and the New Age movement have embraced Jung as a teacher to better understand their own "Shadows" and dark aspects of the psyche. In this short read you will be given a concise and insightful introduction into the world and psychology of Carl Jung.

    An inspiring exploration of the beliefs and commitment of a unique religious group, it was an instant sell-out when it first appeared in 2011. Geoffrey Durham has now revised and updated the book for its second edition, incorporating new developments and fresh thinking. With its well-judged balance of personal experience, spiritual guidance and practical advice, this book explains how Quaker meetings can change people, and then goes on to show the nature of the change. Quakers insist on working for peace, equality, simplicity and truth in their everyday lives and find themselves nourished and enriched by the experience. Being a Quaker: A Guide for Newcomers includes extracts from the testimony of Quakers of all backgrounds and beliefs, talking about the ways in which they put their religion into practice. It is a warm and incisive first book for all readers interested in Quakers, and an exhilarating read for anyone absorbed by the life of the Spirit.‘This book contains everything you always wanted to know about Quakerism but were afraid to ask. It is an ideal gift to give to newcomers who want to understand what ‘the Quaker way’ is all about.’ The Friend About the Author Geoffrey Durham became a Quaker in 1999. He was a contributor to the successful Twelve Quakers and … series of books, has compiled an anthology, The Spirit of the Quakers, and is a regular speaker at Quaker events. He has worked professionally in the performing arts for over forty years.

    Each chapter analyzes an individual parable--identifies its theme, explains it in the light of the language and customs of the ancient world, and clearly interprets its meaning for us today.The William Barclay Library is a collection of books addressing the great issues of the Christian faith. As one of the world's most widely read interpreters of the Bible and its meaning, William Barclay devoted his life to helping people become more faithful disciples of Jesus Christ.

    The method employed is to take the obscurantist vocabulary of monotheism and translate it into plain language. In doing so, the book attempts to show that god worshippers themselves do not understand the things they claim to believe, and by which they live their lives. For the reader who believes in god, this polemical little volume may help them to understand why secularists get so frustrated and infuriated when in debate with god worshippers. For the secularist, this book is a reminder that not everyone is susceptible to reasoned argument. The reminder is a timely one for those who live in an era of the resurgence of Islamic Jihad. A clear understanding of the irrationality of monotheism is something which matters urgently when confronted by the global rise of religious fascism. What is said in this little book will no doubt be found impolite and overly-provocative by those authoritarian people within the politically correct establishment who conflate morality with niceness. They will probably utter the familiar refrain that we ought not to denigrate other people’s deeply and sincerely held beliefs. Instead we should live in a permanent state of apology for the crime of having minds of our own. But religions are no more above criticism than any other ideologies. They have no entitlement to a privileged status. Besides which, large numbers of god worshippers feel free to denigrate and insult everyone else’s deeply and sincerely held beliefs, so why should they have special permission to be hypocrites? Topics covered: 01. God 02. Prayer 03. Worship 04. God the Infinite 05. Immortality and Heaven 06. Soul / Spirit 07. Salvation 08. Faith 09. Spreading The Word 10. Theocracy 11. Theocracy and Nuclear Armageddon 12. God, Guilty of Genocide 13. Religion and Morality are Mutually Exclusive 14. God worship is Immoral 15. God worship is Obscene 16. Everything is God’s Fault 17. If it’s in The Book, then it Must be True 18. Claiming Incomprehensible Beliefs 19. Is Islamism the New Fascism? 20. The Moderates

    Though tragic, it is also a story of triumph that scarcely has an equal. It is one of history's great witnesses of the power of faith and sacrifice. Although this story is one of the most frequently told of all Mormon pioneer accounts, it is also among the least understood. This book provides the most comprehensive and accessible account of these pioneers' epic 1856 journey. In addition to painting a broad perspective of the trek, it includes dozens of personal stories from the pioneers themselves. Woven into the larger story of the journey west, these stories inspire, build faith, recount miracles, and reveal how these pioneers were able to endure such adversity. The book also includes chapters on the lives of many of these pioneers after the handcart trek. Immerse yourself in the challenges and miracles of this astounding odyssey as never before!

    W. Bullinger's exhaustively researched study BibleA direct descendant of the great Swiss reformer, Johann H. Bullinger, E. W. Bullinger was a life-long scholar and writer. He studied at King's College, London, from 1860 through 1861 and was ordained in the Church of England in 1862. In 1867 he was appointed to the position of clerical secretary for the Trinitarian Bible Society, a post he would hold until his death.The Companion Bible by Bullinger was released in six parts, beginning in 1910, and Bullinger's identity as author of the notes and editor was purposely left off the title page. The introduction notes:To the same end this Bible is not associated with the name of any man; so that its usefulness may neither be influenced nor limited by any such consideration; but that it may commend itself, on its own merits, to the whole English-speaking race.The text of The Companion Bible is the Authorized Version (KJV). Bullinger's notes relied upon many sources from the biblical studies of that era, particularly the emerging archaeological and linguistic discoveries of the late 19th century.Notes within the text of this 2,176 page, one-volume study Bible give valuable insights into the original Greek and Hebrew languages. Alternate translations, explanations of figures of speech, cross-references and an introductory detailed outline of each book and chapter are among the many features which Bible students, pastors, and seminarians will find helpful.Study helps in The Companion Bible include:198 appendices, keyed to the study notes, which include explanations of Greek and Hebrew words and their use Charts, parallel passages, maps, proper names and their pronunciation Timelines plus other special information and topical studies Distinguishing type for divine names and titles. Archaeological findings and historical genealogies. Figures of speech which are noted and explained. Hebrew words supplied in their root form. Emphasized pronouns in the original text given in distinguishable type. Cross-references supplied to similar words in the original text. 10 point type size Burgundy hardcover

    John Riccardo helps us dive into the Scriptures so that we can apply them to our daily lives. In his inspiring and incisive way, Fr. Riccardo addresses the obstacles we all face in becoming mature disciples. How do we learn to forgive? How do we combat fear and understand suffering? How do we worship the Lord, love others as Christ loves us, and fully surrender our lives to God? If you've enjoyed Fr. Riccardo's gifts of teaching and preaching through his broadcasts and podcasts, this book is for you!

    It is an invitation to the reader to put aside their traditional understanding of the Gospel of John and to replace it with another one more faithful to the original text perspective. The Jesus that will emerge will provoke to rethink most of what you knew about this gospel. The book is a well-rounded verse-by-verse illustrated rethinking of the fourth gospel. Here is the catch: instead of reading it, as if it was written for 21 century Gentile Christians, the book interprets it as if it was written for the first-century peoples of ancient Israel. The book proves what Krister Stendahl stated long time ago: “Our vision is often more abstracted by what we think we know than by our lack of knowledge.” Other than challenging the long-held interpretations of well-known stories, the author with the skill of an experienced tour guide, takes us to a seat within those who most probably heard this gospel read in the late first century. Such exploration of variety of important contexts allows us to recover for our generation the true riches of this marvelous Judean gospel. “A genuine apologetic is one that is true to the texts and the history, akin to the speeches of a defense attorney with integrity. Using the best of contemporary scholarship in first-century Judaic history and contributing much of his own, Dr. Eli Lizorkin-Eyzenberg has demonstrated that the Gospel of John is not an anti-Jewish, but a thoroughly Jewish book.” Daniel Boyarin, Hermann P. and Sophia Taubman Professor of Talmudic Culture, University of California, Berkeley “Dr. Lizorkin-Eyzenberg places the text of John’s Gospel in its authentic context by examining the Dead Sea Scrolls, Philo, rabbinic literature, and suggesting innovative explanations for the nomenclature, ‘the Jews.’ His fresh analysis is sure to stir meaningful debate. His creative approach will make an enduring contribution to the discipline of New Testament studies.” Brad Young, Professor of Biblical Literature in Judeao-Christian Studies, Oral Roberts University “For some time, research on the Gospels has suffered from stagnation, and there is a feeling that there is not much new that one can say. In light of this, Dr. Eli Lizorkin-Eyzenberg’s new commentary on the Gospel of John, with its original outlook on the identity of the original audience and the issues at stake, is extremely refreshing.” Ishay Rosen-Zvi, Head of the Talmud and Late Antiquity Department, Tel-Aviv University.

    A. Maxwell Whyte in this revealing exploration of the blessings to be found in Christ’s blood. As you delve deep into this newly revised and expanded version of Whyte’s classic best seller, you will find out how to…Experience God’s complete forgivenessBecome spiritually empowered, equipped, and energizedBreak the terrifying grip of fear and tormentCreate an atmosphere for miraclesDefeat oppression, addictions, and sickness Astounding results can take place in your life once you learn the value of this vital yet little-wielded weapon in the believer’s arsenal and how God wants us to use it in coping with life’s difficult situations. Discover the wonder-working power of the blood for yourself!