Instead you'll be able to absorb the most important content and begin applying it immediately after just one day!

    Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits.In The Easy Way to Quit Caffeine, Allen Carr addresses the difficulties that coffee-drinkers and soda consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.

    The year is 1982, and 20-year-old Cindy leaves home and family after her wedding with no idea what awaits her in her new life. Living with his family, immersed in a traditional Arab culture with an incomprehensible language while her new husband is away on a military base during the week, her future with Mohammed depends on the strength of her love, faith, and determination to be true to herself. This true story is told against the backdrop of three decades of profound change in the United Arab Emirates and crises in the Middle East. Beautifully written and moving, Water from Heaven is the story of a truly courageous woman as she adapts to her unexpected new life.

    This book talks about how one can acquire the expertise to forge leaders, I have delved deep into my interactions with inspiring leaders/mentors who have carved a niche for themselves & benchmarked their best practices for you to imbibe.There is a lot of Vedic & Greco-Roman cultural influence which you shall find in this book, as it draws a parallel between ancient knowledge & its modern interpretation.Each of the 22 Chapters should be perceived as a tool & this book aspires to serve as a instrument to learn techniques to develop leaders & forge them into champions.

    She was the eldest of eight children in an impoverished, Muslim family. As many as 13 family members slept on a cement floor in a two-room apartment with no furniture and no flush-toilet. She was set upon as a child by the elders of her own family when she refused to cover herself in a burqa. She stood up to agents of the Ayatollah Khomeini when they demanded she spy upon the Swiss Embassy where she was employed. Uncovered is a guided tour of the torturous ordeal of her journey from childhood in Pakistan to her ultimate success in America.

    Along the way you will learn to run more lightly, to feel better as you run, to listen to your body, to pace yourself naturally, and to vary your style and pace and stride to suit the day, the path, and how you feel.Slow Running lets you focus: on what you are doing, where you are, how you feel. It lets you be there, in the moment, being active, out in the world, being part of it. It also helps you avoid injury, build a firm base of running miles, and develop a lighter, stronger running style: but these benefits are secondary to the main point: Slow Running is fun.

    He believes that we are born with spiritual connections to one or more angels, and if we want their help in life we need to be open to receiving their assistance.

    

    Leigha didn’t want to be a part of her town’s betrothal tradition, and she wanted to create her own path in life. After years of walking down the path of heartbreak, Leigha finally decided to come home and give her parents the chance to find her husband for her. When Christensen James moved to Crimson Trails four years ago his family had only one thing in mind – capitalizing on the location to bring in new business for their family. It wasn’t until they’d settled into their new lives in Crimson Trails that they learned of the tradition of arranged marriages. With Christensen being the ladies’ man that he is, he sees absolutely no point in agreeing to an arranged marriage… until he witnesses the love and happiness his sister finds because of it. Both Christensen and Leigha have been given the title ‘wild child’, and neither of them believe their parents will be able to match them with the loves of their lives, but after their first encounter with each other their minds begin to change. Even with their love blooming, Leigha’s painful past hovers over their present, and if she doesn’t get it under control it may ruin both of their futures. Please note: “To Take: Crimson Trails Series” is an ongoing novella series spinoff from “To Take: A Novella.” Each story will feature a completely different couple, and the couples do not connect in any way besides being in the same town. The series can be read in any order. There will be no cliffhangers. Book one has 25,000 words and does feature the younger sister of Haylo, the main character from “To Take: A Novella”, but you do not have to read it to understand and enjoy book one of this series.

    10 Ways to Begin Your Day is the interesting read that will motivate you to take control of your day.

    Use it to gather those vital details about your contacts, legal matters, health, financial affairs, instructions, and more. Enter the information in this guided planner, and keep it in a secure location. Valuable and practical, it is a tremendous gift for your family and personal representatives. The I'm Dead, Now What? Planner covers: My Personal InformationMy Medical InformationKey Contact InformationAt the Time of My PassingMy DependentsImportant DocumentsFinancial InformationCommercial/Business InformationWhat Beneficiaries Can ExpectPersonal PropertyInsuranceMy PetsWhat to Pay, Close, and CancelEmail and Social MediaMiscellaneous InformationMy Personal WishesLast WordsNote: This planner is not a legal document and does not replace a valid will.

    BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.

    

    Told in Penny's unique voice, The Mermaid, Fair Exchange, Knowing Best and The Brooch are four unmissable stories in which a young woman battles to be accepted by her boyfriend's son, a divorced couple rediscover their passion for one another, a young couple's marriage comes perilously close to disaster, and a feud over a missing brooch separates two sisters for over a decade. With this collection, Penny Vincenzi explores the passions, jealousies, truths and lies that bring lovers and families together, and that can tear them apart.

    Covey's 7 Habits of Highly Effective People continues to pass down knowledge thousands of years old to a modern audience. The titular 7 habits will help you become more effective in business and personal situations. This 3500+ word executive summary by Spry Summaries boils down the essential knowledge from the 10-million copy seller into a compact and easy to read package. Take the knowledge of generations with you on the go!