I've been there and have struggled with suicidal thoughts and plans. I can share with you what I did to not only survive, but to tolerate depression, live with it, and function acceptably most of the time, interspersed with periods of contentment, happiness, and joy. My strategies may well work for you. My goal is to save lives. The primary motivation for presenting my history is to encourage others who grapple with either chronic depression or occasional bouts. I hope my journey resonates with some, validates feelings, and sparks the thoughts "I'm not alone" and "I will feel better." This book can also help family members and friends of the mentally ill, and their caregivers, find compassion and enable them to understand the struggle. Transcending Depression differs from many other books on the topic in that it is not grounded in clinical experience, scientific research, or empirical evidence, which may make it more approachable than some. It's not a how-to book, not a model for depressed people to follow, not a toolbox. On the contrary, it shows rather than tells the reader what he or she might do to feel better. Appendices include my Depression Survival Guide, which offers 36 suggestions to bring relief, and Chess in the Labyrinth, a metaphor that compares defeating depression to winning a chess game.

    Hope can lie dormant in the tiniest of seeds. . .In the blink of an eye, Daniel’s world spirals out of control. He watches helplessly as the bodies of his father and friends are buried in stone. Those he loved would never know the breath of life again. In this overwhelming loss, he despairs. Was this the end of hope? The rest of his family and the others in their small alliance had already fled the destruction of society, headed for the northern wilderness. Can he possibly reach them on his own?Salvation can be found in the most unlikely place . . .If he does, will the wilderness be the sanctuary of which they dream? Are their skills good enough to survive in the wilds on their own? Will it be possible to survive the evils that emanate from the decaying world they left behind? And if they do, is it truly possible for something beautiful to grow from the damaged seeds of society?The heart is the doorway to any dream...Their journey is one filled with beauty and peril. Their dream; to create a better world, one in which future generations will live with peace, love and kindness. of society?

    A tryst of bondage.  A lover's murder.  Investigator Jon Frederick returns in a search to uncover the identity of a killer creeping through communities along I-94 in Minnesota, targeting couples who store their fetish photos online.  The killer taunts Jon with hidden messages embedded  in local media that lead him to Sonia, a young woman with a terrible secret.  A fast-paced thriller based on the profile of a true-life serial murderer, The I-94 Murders  guides the reader with an insider's light along the dark road of a killer.

    When doctors can find no trace of drugs in her system, Jill accepts she’ll never know what happened, but at least her child is safe.Except Sophia isn’t. Someone is watching the Lassiter home in an affluent Pennsylvania suburb, infiltrating the family’s personal and professional lives. While Jill struggles to balance building her photography business with parenting high-spirited Sophia, and David is distracted by pressure to make partner at his law firm, both of them are holding on in a marriage that’s already been rocked by loss.Three months after the incident at the park, Sophia disappears again, but this time Jill and David become the focus of police and media scrutiny and suspicion. Facing every parent’s worst nightmare a second time, Jill discovers that someone doesn’t just want Sophia for her own, she wants to destroy the entire family.

    

    Then she is assigned to work with Connie, a wife and mother accused of a despicable crime. Connie is suffering from dissociative amnesia—or at least seems to be.Now it is up to Emma to decide whether Connie can stand trial for her sins. But there is something about Connie that inexorably pulls Emma into her orbit. Perhaps it is the way she seems to see right through Emma, speaking to Emma’s deepest insecurities about her life, marriage, and her own tragic past. And soon Emma begins to understand how Connie’s complicated marriage and toxic relationship with her beautiful best friend Ness could have driven Connie to snap—or maybe, she is simply getting too close to a woman who is unforgivable…Alternating between the two women’s points of view, before and after Connie’s breakdown, Too Close is a masterfully written page turner about the powerful—yet dangerous—closeness between women.

    Overnight, four men - the heir to an earldom, a Harley Street doctor, a Bond Street art dealer and an Oxford don - find themselves penniless. But this time Harvey has swindled the wrong men. They band together and shadow him from the casinos of Monte Carlo to the high-stakes windows at Ascot and the hallowed lawns of Oxford. Their plan is simple: to sting the crook for exactly what they lost. To the penny."Marvelously plotted, with just the right amounts of romance, wit and savoir-faire" - Publishers Weekly

    Is the house haunted or is something far more sinister living within the walls?As secrets and lies begin to unravel, Lucy starts to question what is real. But one thing seems certain, if scars cannot heal, people will never forgive…