4 Sugar Detox Options. 1 Life-Changing Experience. Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place. 10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of which can be undertaken to end sugar addiction safely and successfully. Which sugar detox is right for you? Orange Plan: Vegetarian Yellow Plan: Carnivorous Green Plan: Grain-free, legume-free Blue Plan: Grain-free, legume-free, dairy-free Each sugar detox includes its own shopping list and meal plan for the 10-day period-so the only thing you have to think about is how good you're going to feel by the end. Recipes include: Cheesy Bacon Breakfast Casserole, Steak Salad with Goat Cheese, Curried Carrot Soup with Basil, Sesame-Ginger Soba Noodles, Spicy Salmon Burgers, Grilled Garlic-Rosemary Pork Tenderloin, Chocolate-Almond Fondue, and more!"

     But she may have just made the biggest one of her life. She's agreed to go on a road trip with hunky Aidan Walsh, the Irish bloke she's been lusting after since the day they met. Problem is, Aidan isn't single. Never has been and probably never will be. So, as much as his smile may make her stomach flutter, she most definitely cannot go there. It'll be okay. It's just one week. She can restrain herself for seven days. Really, she can. The bigger problem will be keeping from Aidan— who's possibly her best friend and the only one who will "get it"— the fact that she may just have the same cancer that killed her mother. No biggie. She's just on the verge of a complete and total meltdown and can't turn to her best friend for support. It'll be fine. Really. It will. Now if only she could believe that...

     In ancient history witchcraft was termed as the "craft of the wise" since the practitioners who followed this path were in perfect harmony with the forces of nature and in this book you will find out what real witchcraft is and also more importantly how you can start on the path of incorporating this craft into your life so you can live a fulfilling life Before the name of Witchcraft was tarnished by the religions of the time magic practitioners of all walks of life were extremely revered from different regions of the world and were the seers,healers, wise ones, rainmakers, medicine men and women and they practiced magic in one way or the other, may you follow the craft as well Here is a preview of what you will learn What real Witchcraft is and the many misconceptions people have Explain White Magic and Black Magic and the dangers and benefits of both Different styles of common Witchcraft and what they entail How to become a witch and tools and tips to get you started on your path Learn different spells for beginners witchcraft supplies Conclusion and encouragement Tags witchcraft, witchcraft supplies, witchcraft spell books, witchcraft books

    All that mattered to the 70-year-old widower was love. He forgave her when she stole his late wife's jewelry. He stood by her when she entered a psychiatric hospital for depression. What he didn't know about was Celeste's intimate involvement with fellow patient, Tracey Tarlton, a lesbian friend who would do anything Celeste asked. Anything.He Found A Nightmare Out Of Control.Then, in the morning hours of October, 2003, Tracey leveled a shotgun point blank at Steven Beard. The blast tore into his stomach while he slept. When Celeste tried to put a hit on Tracy as well, all hell broke loose. Even Celeste's own daughters turned on their mother with righteous vengeance. The sensational trial would finally expose the sordid motives behind a murderous marriage-and bring two deadly women to justice.

    Why? They’re easier to follow and more fun to practice. What can you achieve by reading Bite Size Happiness? - Understand… The connection between your thoughts and feelings in order to change how you handle life. - Energize… Yourself so you walk through life with presence and joy. - Train… Yourself to focus your attention on what you want to manifest as well as who you want to become. - Attract... The energy, harmony, and people you deserve to have in your life. We hope you enjoy reading these bite size nuggets as much as we enjoyed writing them. Volume 2: http://www.amazon.com/Bite-Size-Happi... Volume 3: http://www.amazon.com/Bite-Size-Happi... Volume 4: http://www.amazon.com/Bite-Size-Happi...

    The ensuing murder investigation is plagued with interference from above and several false leads frustrate the investigators. But slowly they unravel the mystery and unveil a story of resentment and greed. The detective team is led by DCI. Matthew Prior and his partner, Siobhan Williams. He is a gritty and determined veteran and she his perfect counterpart. He is happily married and she, despite being physically attractive, frightens most men off with her sharp brain and wit. Despite all the hurdles put in their way they gradually get to the truth. In the process they uncover a world of deviance and cruelty rooted in the deep past.

    907 pages. TO TAME A HIGHLAND EARL by Tarah Scott A man torn between two worlds. Both need him… neither wants him. Groomed for a life amongst the English aristocracy, Lord Erroll Rushton is unexpectedly thrust back into his father’s Scottish world when the Englishwoman he compromises refuses to marry him. No gentleman breaks into a lady’s bedchamber...but then, no lady sleeps with a pistol under her pillow. Miss Eve Crenshaw will marry for love or won’t marry at all. When London’s most notorious rakehell breaks into Eve’s bedroom in the dead of night and compromises her beyond repair, she plans a daring elopement that shocks even the earl. HIGHLANDER IN HER BED by Allie Mackay Tour guide Mara MacDougall stops at a London antique shop-and spots perhaps the handsomest bed ever. Then she bumps into the handsomest man ever. Soon Mara can't forget the irresistible-if haughty-Highlander. Not even when she learns that she's inherited a Scottish castle. Spectral Sir Alexander Douglas has hated the Clan MacDougall since he was a medieval knight and they tricked him into a curse-the curse of forever haunting the bed (the very one that Mara now owns) that was once intended for his would-be bride. But Mara makes him feel what no other MacDougall has-a passion that he never knew he'd missed. RESCUED BY THE CELTIC WARRIOR by Amy Jarecki When Hadrian's Wall falls, Valeria's world shatters. Captured by savages, she prays the Romans will find her—but it’s Taran, a Celtic warrior who rides to her rescue. Though the world beyond the Empire is fraught with danger and brutality, the tattooed barbarian ignites an unquenchable flame of passion that cannot be denied. THE DARING HEART by Carmen Caine How can a man even court a lass longer than a fortnight when there are so many pouting lips to kiss? Roaming the courts of Europe, Julian appears to spend his time drinking wine, wagering gold, and dandling willing lasses upon his knee. But no one knows the man behind the mask. No one knows that he is Le Marin—Europe’s most daring and brazen spy. But everything changes the night he finds a dagger pressed against his ribs and an alluring hazel-eyed minx in his bed. Born into the Vindictam, the renowned Venetian family of assassins, Liselle dreams of the day she will be allowed to practice the family craft. And when she is sent to the Scottish court, her dream is finally realized. But is it an honor … or a curse? As the threat of civil war looms over Scotland, and the king's own brother conspires with the English to put himself on the Scottish throne, Julian can’t help but be distracted by the mysterious Venetian beauty and her many secrets. But will it be his undoing? HEART OF THE HIGHLANDS:THE BEAST by April Holthaus Ian MacKay has one mission; to defend the crown no matter the cost. Along with his men, Ian’s mission is to hunt down one of the most dangerous men in the Highlands. But when the daughter of an enemy enters his life, his heart becomes captured instead. Keira Sinclair has lived a life of peace and simplicity until now. With her clan on the verge of losing everything, she is forced to wed a Laird from a neighboring clan to ensure that hers survives. During her travels to her new home, her carriage is attacked and Keira is taken hostage by a ruthless man. Caught in the middle of a war that she does not understand, will Keira's secrets be safe, or will she succumb to the Highland warrior who now threatens to capture her heart?

     Join him for some laugh-out-loud moments as he island-hops across Indonesia. From Sumbawa’s Mount Tambora, the home of the largest eruption in human history, to Krakatoa, the creator of the loudest sound ever heard by modern man, Gordon works his way across the country, taking in some of the most remarkable, beautiful and downright scary places on Earth.

    You'll be wowing your friends and family with ice cream filled cupcakes, chocolate dipped cupcakes and more! Use these recipes for birthdays, holidays, special occasions and other events.

    The collection exhibits the madness that engulfs those who descend into cycling obsession, celebrating the average cyclist living in a world defined by the pros. The writings range from fanciful musings concerning the Tao of singlespeeding to lengthy descriptions of end-to-end rides in Britain and Ireland. Mountain biking, road cycling, classic alpine climbs and all sorts of other cycling events are chronicled along the way. Each is written in a lighthearted style designed to bring the reader into the author’s world which is often littered with incident and humour. Within the pages the reader will find a loose ticklist of events to ride, bikes to own and challenges to take on. Each described in the author’s own inimitable style. This latest version comes with added "much better proofreading than last published edition" About the Author Dave Barter is a British cyclist. Excellent we’ve got that out of the way. A non-cycling author of a series of bicycle based reflections would have a hint of incongruity about it. He likes to think of himself as an all rounder having tried many two wheeled disciplines and fallen off most of them. In 2001 he chucked in his job and went cycling. In 2010 he did exactly the same thing again. In between times he’s written a few articles about cycling and a few of them have even made it into print. Dave was born in Ely Hospital in 1966 after his Dad raced floodwater to get his Mum to the ward before the river Ouse burst. This explains why he is always in a rush. Dave lives in deepest Wiltshire with his wife Helen and his children Jake and Holly. Wembley the cat used to reside within the family as well but sadly snuffed it a few years ago. Dave’s fiscal profession is Information Technology. He writes articles to fund bike parts and is currently attempting to finish a number of books. Once he has read them, he’ll turn his attention to his half completed writing projects. Like all good IT practitioners he rarely finishes anything. Obsessive Compulsive Cycling Disorder is the rare exception. Dave has recently published a road cycling route guide to the UK. Great British British Rides is also available from Amazon in paperback format.

    Now, in The Art of Putting he outlines his unique approach to putting for golfers of all skill levels. In a welcome change from mechanistic and overly-complex putting "systems," Utley breaks down the putting stroke to a simple, natural motion, revealing a straightforward method for learning this sure, repeatable stroke. As he guides you through the fundamentals of the proper grip, posture, alignment, and swing, Utley will overhaul and improve your stroke by putting feel back into your game. This definitive book also provides: - A complete primer on club design, with tips for finding the putter most in tune with the nuances of your swing- A guide to the sensory aspects of a good putt, from grip pressure to impact response to the way a putt should sound- Simple steps for reading greens accurately, every time- Drills to commit your putting stroke to muscle memory and overcome the tics that can knock your putts off line- Cures for the mental hurdles you'll face on the short grass

    With 365 dishes that can be assembled in minutes, including dozens that require just two minutes or less, this collection is the perfect solution for hectic days and crowded schedules. Tempt your family's palate with favorite entrees like golden beef stroganoff and smothered pork chops, hearty side dishes like buttermilk mashed potatoes, and delectable desserts like hot fudge pudding cake. Perk up tired menus with ethnic delights from Thai peanut noodles to Greek pita folds, and find the perfect soup or stew to please a crowd with minimal prep time. Thanks to this user-friendly guide, dinnertime just got a lot more simple, and a lot more delicious.

    How to Survive a Pandemic: Life Lessons for Coping with Covid-19

    Many pilots, including Douglas Bader, thought it was superior to the Spit--but together they saved Britain from Nazi invasion and possible defeat.Adrian Stewart has produced a gloriously atmospheric and nostalgic book capturing the spirit of these great aircraft and the pilots who flew them. It tracks the aircraft as it was developed and improved, and follows it to the many theaters of the war where it saw service. Among the lesser-known are Burma and hazardous convoy protection in the Arctic and Mediterranean, flying from makeshift carriers. This book will fascinate specialist aviation historians and those who enjoy a rattling good war story, and includes a superb selection of rare photographs.

    Once mired in controversy and doubt, ST6 has blossomed into one of the most accomplished fighting units the world has ever known. Having taken down the highest of high-value targets, rescued American hostages in Africa, the Middle East, Asia, and the Indian Ocean, and served as the silent guardian of the Coalition's conventional forces, SEAL Team Six has defined the post-9/11 world as much as it has been defined by it. The follow-up to SHAPING THE WORLD FROM THE SHADOWS -- the definitive open-source guide to Delta Force -- BEYOND NEPTUNE SPEAR is a contextual examination of DEVGRU's post-9/11 existence, from the most high-profile operations to the little-known missions that are still barely more than whispers. "Once again, Chris Martin has proven himself to be one of journalism's sharpest observers of U.S. special operations forces. BEYOND NEPTUNE SPEAR is a remarkable synthesis of the history, operations, and organization of SEAL Team Six. It is the most comprehensive guide to the unit ever published." - D.B. Grady, co-author of THE COMMAND: DEEP INSIDE THE PRESIDENT'S SECRET ARMY. "BEYOND NEPTUNE SPEAR tells much of what you wanted to know about SEAL Team Six post-9/11 but didn’t ask for fear of getting shot. Chris Martin begins with Team Six’s “rogue” beginnings then quickly springs into its operations post-9/11 until present. Although a short book, you’ll get bang for your buck here. For newcomers to the topic, BEYOND NEPTUNE SPEAR provides an exhaustive overview of Team Six’s current happenings. For experts on Team Six, Chris’s work provides an excellent summary of the post-9/11 Team with occasional information you probably missed. The reference page alone is a treasure for studying/reviewing the unit that whacked bin Laden. Also, because Chris used open sources to write this book, you don’t have to fear stealing government secrets and taking a bullet to the head." -Stephen Templin, New York Times bestselling co-author of SEAL TEAM SIX.