The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:•Fresh Basil and Kalamata Hummus•Elegant Beef Tenderloin •Tilapia Tacos with Fresh Salsa•Garlic Chicken Fillets in Balsamic Vinegar •Peppery Beef with Blue Cheese Sauce•Thai Coconut Curry with Vegetables•Sweet Potatoes in Creamy Cinnamon Sauce•Pumpkin-Pie Coffeecake•Streusel-Topped Blueberry Bars•Key Lime Tart with Tropical FruitThe perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.From the Hardcover edition.

    The book contains hundreds of trivia facts and stories, ranging from the interesting and informative to the simply outrageous. Are you the trivia buff in your friend group? Maybe you're just always hoping to learn more random facts to keep up your sleeve. Whether you're a regular trivia fanatic or someone looking for a fun read, the book goes beyond the scope of general knowledge into some of the most interesting facts and intriguing trivia tidbits out there. Everyone can use some fun facts in their life! No other fact books cover anything and everything from the most insane rent agreement in New York history, to the way in which the Titanic disaster could potentially have been averted. The knowledge encyclopedia you've been searching for is finally here. Learn how much a hot dog cart permit costs in New York City, and explore some of the oddest houses in the world. The Fun Knowledge Encyclopedia: The Crazy Stories Behind the World's Most Interesting Facts is the trivia book of all trivia books. Find everything you've ever wanted-- but never quite needed-- to know, all under one cover.

    He also demonstrates how the Qabalah is applicable to all mystical traditions and religious beliefs, including Christian mysticism, Greek, Egyptian and Celtic mythologies, and even Native American beliefs. It is indeed symbolic of our universal search for the Divine. Included here are two books in one. The first compares the Western Mystery Tradition with the Eastern system of yoga, analyzes the Tree of Life in full detail, and describes the practical application and theories of Qabalistic symbolism. The second gives the most comprehensive analysis ever published of the twentytwo 'Paths of Concealed Glory' that join the Spheres of the Tree of Life taking into account the Hebrew alphabet, astrological signs, and tarot trumps. A large section explores the history of tarot design and the varying systems of correspondence with the Tree of Life.

    Now she's set to help readers lead the life they want with her simple numerology system. Using an ancient but surprisingly easy system of numbers, Glynis will show readers how to recognize their strengths, break harmful patterns, and change their lives for the better.What is your soul number? What does your birthday say about you? How can you heal through numbers? How can you find your soulmate through numbers? In Glynis Has Your Number, Glynis shows us how to find the unique set of numbers that "vibrate" within each of us, and how these numbers affect every aspect of our lives. Glynis gives readers all the tools they need to test their compatibility with loved ones, better navigate the waters at work, and find success by choosing pursuits that are in sync with their numbers.

    When author Sam Harris confronted Christianity in Letter to a Christian Nation, reviewers called the book "marvelous" and a generation of readers--hundreds of thousands of them--were drawn to his message. Deeply troubled, Dr. Ravi Zacharias knew that he had to respond.For over thirty years, Dr. Zacharias has been an acclaimed apologist for Christian thought and belief. In this response, he gives a strong and rational answer to Harris's claims and questions, such as:Is your God real, or just an "imaginary friend"?How can a loving God exist when there is so much suffering?Have Christians waged senseless war on other faiths, on the environment, and on each other in the name of a nonexistent God?In Zacharias's compelling and uplifting response, he spells out:The true nature of evilThe bankruptcy of an atheistic worldviewThe coexistence of religion and scienceThe foundation of moralityThe power and goodness of GodDr. Zacharias's words are not only for those who have read the writings of the new atheists, but also for Christians who have felt their beliefs come under fire in the marketplace of ideas. His powerful, passionate message will ignite you with the hope of the gospel and the authority of Jesus Christ's teachings.

    In fact, as this illuminating study demonstrates, psychedelics have been used by human societies in every part of the world for ritual and spiritual purposes for millennia. As Paul Devereux points out, our modern culture is eccentric in its refusal to integrate the profound experiences offered by these natural substances into our own spiritual life and traditions. Modern Western culture's recent experimentation with psychedelic drugs raised the awareness of archaeologists and anthropologists, leading them to recognize the use of hallucinogens in surviving traditional societies and in the archaeological record. Devereux reveals dramatic new evidence - from linguistics, ethnobotany, biology, and other fields - for the psychedelic experiences of various prehistoric cultures, and ponders the implications and effects of psychedelic revelations on our contemporary worldview, linking them to out-of-body and near death experiencs, shamanic trances, even memory and dreaming.

    An explanation of the commandments of Jehovah to Moses on Mount Sinai regarding the festival days and their deep significance. Passover, Unleavened Bread, First Fruits, Pentecost, Trumpets, Atonement and Tabernacles are shown in all their glory.

    Spelling and grammar errors go unseen after numerous reading. But then, as Bones might say, Jim, I'm a doctor, not an editor.

    • Explains various divination systems and how to perform ancient rituals that open the doorway to secret and arcane knowledge. True magic can be defined as the art and science of using little-known or forgotten natural forces in order to achieve changes in consciousness and the physical environment. It concerns a wide body of doctrines and techniques, including the conjuring of spirits and non-human entities; the manufacture and consecration of wands, swords, talismans, and other tools of the magus; ritual divination; and the exploration of universes other than that with which we are familiar. The masters who taught others these ancient arts are gone, but Techniques of High Magic provides the practical and lucid instruction necessary for self-initiation into these secret traditions. Emphasizing the ordered nature of the universe and the power of will directed by imagination, Francis King and Stephen Skinner introduce the reader to magical practices, rituals, and instruments that have been used for centuries. They explain systems of divination such as the I Ching, the Tarot, and geomancy, as well as techniques of astral projection and elementary alchemy. Their disciplined approach to magical practice includes easy formulas and diagrams that will help the initiate navigate an ancient and potent universe of gods, angels, and spirits--the world of High Magic.

    An individual's Decision Tree begins with genomics, where $400 and a test tube of spit provides a peek at how your DNA influences your health. It taps self-monitoring and collaborative health tools, where iPhone applications and next-generation monitoring gadgets can help individuals successfully change their behavior, once and for all. And it turns to new screening techniques that detect diseases like cancer and diabetes far earlier and with far better prospects for our health. Full of thoughtful, groundbreaking reporting on the impact personalized medicine will have on the average patient, The Decision Tree will show you how to take advantage of this new frontier in health care.

    Squirming parasites, bursting pustules, rotting limbs, and cascading diarrhea: it's all depicted here in vivid detail. Sometimes the remedy proved as unbearable as the sickness itself. Whether performing dire dentistry or ice-pick lobotomies, bloodletting or blistering, the medical practitioners of history were ever inventive, if not effective. Disease played a role in shaping human history, too: read how measles and smallpox hastened the decline of the native peoples of the Americas, and how typhus helped to defeat Napoleon. Extraordinary anecdotes abound, such as the cautionary tale of Typhoid Mary and how a cow called Blossom saved the day. Packed with startling medical illustrations, this morbidly fascinating study of all that ails is bound to grip you from page one and leave you reaching for the disinfectant."

    The Complete Book of Numerology reveals the underlying meaning behind the numbers in your life and enables you to understand the connection between your numerological patterns and your degree of abundance, health, and general well-being. Overall, delving into the world of numbers will provide you with a simple and accurate way to decipher your experiences in the same manner that a road map helps you navigate a route that you haven't previously traveled.

    Over the next ten years the “Strange” books sold over 6,000,000 copies worldwide. Strange True Encounters & Unearthly Experiences is the first new book in the series in over three decades, and features: Robert M. Schoch, Ph.D. in Geology and Geophysics at Yale University on discoveries at Anatolia‘s Gobekli Tepe suggesting civilization is far older than previously believed. Gregory Sams on unfolding evidence that stars may be conscious. Janet Brennan on Europe’s mysterious Black Madonna statues. Martin Cadin, ex-member Federal Aviation Administration, on his personal experiments using telekinesis. Michio Kaku, Professor of Theoretical Physics at the City University of New York, on our ten-dimensional universe and paranormal phenomenon. Journalist Chris Friar on 19th century UFO sightings proving they are not a modern phenomenon. Actor Anthony Quinn on the “profound mystical experience” in the Sinai Desert that changed his life. Plus over a dozen other accounts, investigation and in-depth reports on the Ouija board, remote viewing, poltergeists, Kansas’ sacred sites, the U.S. warship that was saved by an angel, and much more. We believe this brand new entry in the “Strange” series – is in every way the equal of its predecessors. And will prove every bit as entertaining and enlightening as the earlier books did. (Asked where he got the ideas for his stories, Steven King credited FATE. “My mother used to read me FATE Magazine, which was about the paranormal, flying saucers…all that stuff. I was fascinated.”) Here is what Amazon readers have to say about classic reprints from FATE: “A book worth reading. I look forward to reading the other books in this series.” “FATE always comes through.” “Well written, short articles on a variety of paranormal events, many of which were unfamiliar to me. Interesting, unfamiliar and competently edited.” “Good stuff. Reminds us that stories like this have been happening for years. Not just a modern invention. Worth a read.” “Very good read. 5 stars.”

    We are introduced to the known particles of the world we live in. An elegant explanation of quantum mechanics and relativity paves the way for an understanding of the laws that govern particle physics. These laws are put into action in the world of accelerators, colliders and detectors found at institutions such as CERN and Fermilab that are in the forefront of technical innovation. Real world and theory meet using Feynman diagrams to solve the problems of infinities and deduce the need for the Higgs boson.Facts and Mysteries in Elementary Particle Physics offers an incredible insight from an eyewitness and participant in some of the greatest discoveries in 20th century science. From Einstein's theory of relativity to the elusive Higgs particle, this book will fascinate and educate anyone interested in the world of quarks, leptons and gauge theories.This book also contains many thumbnail sketches of particle physics personalities, including contemporaries as seen through the eyes of the author. Illustrated with pictures, these candid sketches present rare, perceptive views of the characters that populate the field.The Chapter on Particle Theory, in a pre-publication, was termed “superbly lucid” by David Miller in Nature (Vol. 396, 17 Dec. 1998, p. 642).

    They are the powerhouses of our cells, essential for the production and management of energy at cell level. Dr Sarah Myhill, together with Dr John McLaren Howard of Acumen Laboratories and Dr Norman Booth of Mansfield College Oxford, has spent many years studying the relationship between their malfunction and the commonest problem seen by GPs in the UK – fatigue. Their research findings have been published in three scientific papers in the International Journal of Clinical and Experimental Medicine, in 2009, 2012 and 2013. These studies showed that poor functioning of the mitochondria is the central problem in CFS. Patients with the worst mitochondrial function had the worst fatigue and vice versa. This is solid scientific evidence that CFS is a problem with mitochondria and has allowed the objective measurement of fatigue for the first time. With the publication of the third study, which showed that mitochondrial function tests and symptoms improved in patients who took measures to address their mitochondrial problems, Dr Myhill was ready to write this book. Here she explains the importance of healthy mitochondria, how we can measure their functioning and what we can do to keep them healthy, or restore them to health if problems arise. CFS is all in our cells, not in our minds!