Book picks similar to
Earthly Bodies & Heavenly Hair: Natural and Healthy Bodycare for Every Body by Dina Falconi
herbalism
non-fiction
health
reference
Forgotten Ways for Modern Days: Kitchen Cures and Household Lore for a Natural Home and Garden
Rachelle Blondel - 2016
From brightening your whites by putting eggshells in your washing to making beeswax furniture polish to herbal hair rinses, Rachelle Blondel brings the crafty ways of our grandparents into modern times.
The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea
Hannah Crum - 2016
This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods
Handmade Home: Simple Ways to Repurpose Old Materials into New Family Treasures
Amanda Blake Soule - 2009
It is the place where our families meet and mingle, where we share our meals and share our dreams. So much more than just a space to live, our homes offer us a place of comfort, nourishment, and love for us and for our children. In Handmade Home, Amanda Blake Soule, author of The Creative Family and the blog SouleMama.com, offers simple sewing and craft projects for the home that reflect the needs, activities, and personalities of today’s families. As Amanda writes in the introduction, “As a crafter, I’m always looking for the next thing I want to make. As a mama, I’m always looking for the next thing we need—to do, to have, to use—as a family. The coming together of these parts is where the heart of Handmade Home lies.” Filled with thirty-three projects made by reusing and repurposing materials, all of the items here offer a practical use in the home. From picnic blankets made out of repurposed bed sheets to curtains made out of vintage handkerchiefs, these projects express the sense of making something new out of something old as a way to live a more financially pared-down and simple life; lessen our impact on the earth; connect to the past and preserve a more traditional way of life; and place value on the work of the hands. Also included are projects that children can help with, allowing them to make their own special contribution to the family home. More than just a collection of projects for handmade items, this book offers the tools to create a life—and home—full of beauty, integrity, and joy. Projects include: • Papa’s Healing Cozy: This hot water bottle cover becomes a simple way to offer comfort to a sick child • Baby Sling: A simple pattern for an object that offers so much to a small child—refuge from the world and a place to lay their head next to a parent’s heart • Beach Blanket To-Go: Repurpose old sheets to create the perfect picnic blanket for special outdoor meals • Cozy Wall Pockets: A creative solution for storing a child’s small treasures
French Women Don't Get Fat: The Secret of Eating for Pleasure
Mireille Guiliano - 2004
The million copy, ultimate #1 bestseller that is changing the way Americans eat and liveDon't DietEat ChocolateDrink WineTake Long WalksEnjoy LifeStay Slim the French way Experience the joie de vivre of French Women Don't Get Fat by Mireille Guiliano.
Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide
Janet Evans - 2013
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The Illustrated Encyclopedia Of Healing Remedies: Over 1,000 Natural Remedies for the Prevention, Treatment, and Cure of Common Ailments and Conditions
C. Norman Shealy - 1998
This full-color encyclopedia offers over 1,000 natural remedies for the prevention, treatment, and cure of common ailments and conditions.
The Healing Herbs: The Ultimate Guide to the Curative Power of Nature's Medicines
Michael Castleman - 1991
It examines 100 of the most widely used, most easily available, most familiar, and most fascinating medicinal plants, tracing their history, folklore, and healing properties, and summarizing the latest scientific research on their many benefits. The Healing Herbs also explains where to find the herbs, how to take them, store and prepare them, even how to grow them.The Healing Herbs also includes an easy-to-use A-to-Z herb encyclopedia, plus a section titled Prevention and Treatment: A Fast-action Guide to Using the Healing Herbs, including: Conditions--from ear infection to stress, A-to-Z conditions and the herbs you can use to treat and prevent specific symptoms and diseases; Healing Actions--from antibiotic to sedative, an A-to-Z list of medicinal uses with herbs as a natural alternative to certain medicines; Other Uses--some unusual uses for the healing herbs, for example as insect repellent or memory improvement. Both Conditions and Healing Actions include special precautions about certain herbs, whether in preparation, long-term use, or short-term effects.
The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin
Charlotte Cho - 2015
You’ll love pampering your skin at home and learning the secrets behind the “no-makeup makeup” look we’ve seen and admired on women in the streets of Seoul.With the knowledge of an expert and voice of a trusted friend, Charlotte’s personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.
The Ultimate Encyclopedia of Knots & Ropework
Geoffrey Budworth - 1999
The author also includes information on ropes, their strengths and their uses.'
Vintage Knits
Sarah Dallas - 2002
From delicate camisoles to sophisticated jackets, these pieces marry the design details of the forties and fifties with the best of today's yarns and contemporary floral-inspired colors. Inside, readers will find clear, simple instructions and stunning full-color photos of to-die-for pieces including:*sleek crewnecks*lacy, feminine cardigans*textured twin sets*stunning striped sweaters*cabled mittens, Fair Isle gloves and more!As a gift for a friend or an indulgence for yourself, "Vintage Knits" is a must for every knitter's library.
Green Smoothie Magic: 132+ Delicious Green Smoothie Recipes That Trim and Slim
Gabrielle Raiz - 2012
Are you worried your green smoothies will taste like grass clippings? Trying to lose weight but can't find any recipes you like? Do you wish you could get your family into healthy habits? Dentist, yoga teacher, and bestselling author Gabrielle Raiz has had a life-long obsession with wholesome nutrition and creating sensational meals. Now she's here to share all her tried and tested smoothie mixes so can be confident you and your family will love every blended delight.Green Smoothie Magic contains over 132 fully-tested nutritious combinations designed to stimulate the toughest taste buds. With an extensive introduction including recommendations for equipment, ingredient substitutions to adapt to personal taste, and how to rescue almost any smoothie, Raiz leaves nothing out. Soon you'll be pouring your own mouthwatering masterpieces and demanding more.In Green Smoothie Magic, you'll discover:132 green smoothie recipes and variations to please the harshest criticsHow to vary and substitute ingredients so you'll always have the tastes you love bestHow to easily introduce family-friendly green smoothies that will have them asking for a second serveThe best ways to wash and store your greens to keep costs downBlending and blender recommendations so you won't blow the budget, expert tips... and much, much more!Green Smoothie Magic packs in 196+ pages of practical information and 132+ recipes to get you making delicious healthy drinks and meal replacements. If you like well-researched instructions, helpful time and money saving advice, and simple step-by-step techniques, then you'll love Gabrielle Raiz's comprehensive resource.Buy Green Smoothie Magic to blend more health into your life today!
Stretching
Bob Anderson - 1975
Stretching has since sold over two million copies in the USA and has been published in 24 foreign editions worldwide. Now after twenty-one years and with many other books on the market, it has become the most widely-used and recommended book on stretching and its popularity continues to grow each year. The reasons for this may be the book's simple, user-friendly organization, the easy to follow individual stretches and principles, the ample line drawings by Jean Anderson, and the need for every body to stretch.
Rich Food Poor Food: Your Grocery Purchasing System
Jayson Calton - 2013
In their first book, Naked Calories, the Caltons revealed the importance of choosing the most micronutrient RICH foods. Now they make these foods even easier to identify, making sure you leave the checkout wiht a cart full of essential vitamins and minerals. This indispensable grocery store guide takes you aisle by aisle, from the produce section to the pasta aisle, visiting every department in between, teaching you how to identify potentially problematic ingredients and sharing tips on how to lock in a food's nutritional value during preservation and preparation.
The New Natural Cat: A Complete Guide for Finicky Owners
Anitra Frazier - 1990
Offers basic tips on choosing a vet, dealing with litter box problems, selecting a scratching post, proper grooming and diet, caring for sick cats, and much more. 20 line drawings.
Simply Living Well: A Guide to Creating a Natural, Low-Waste Home
Julia Watkins - 2020
For every area of your household—kitchen, cleaning, wellness, bath, and garden—Julia shows you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.