The gear you select and how you use it can mean big results—or bigger disappointment.FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it.FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: •    Which wetsuit is best for me? •    What’s the best way to draft a swimmer? •    Should I buy a lighter bike? •    Deep dish or disc wheels? •    Are lighter shoes faster? •    Who’s right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions.FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.

    Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of "the change." When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world.Now, in The New Hot, Mathews offers the results of all her research and discussions: the latest information about hormone treatments (hormone replacement therapy and bioidentical hormone therapy), her best tips and techniques for coping with menopausal symptoms (there are officially thirty-four possible symptoms; Mathews has dealt with thirty-two!), and dishy, girlfriend-to-girlfriend advice about what to really expect when you're aging. Entertaining, stylish, and informative, The New Hot will be the resource women everywhere are talking about, learning from, and recommending to one another.

    These myths reveal a broad range of historical and scientific truths that keep kids learning while interacting with their favorite fictional "facts."Chock full of colorful photographs and funny text, this book includes hundreds of fascinating facts and interesting tidbits that prove you can't believe everything you're told. Each busted myth also features an explanation of where it originated, which uncovers often surprising historical significance. So next time someone tells you that the average person accidentally ingests 8 spiders each year--don't tell them that if they believe that they are as dumb as an ox--because oxen are actually quite smart.

    Discover the Homework Hoax, the Squirting Blister, the Movie Popcorn That Grabs You Back. Pull classic pranks on your siblings, like short-sheeting the bed. Freak out your friends with food pranks: a self-peeling banana, “misfortune” cookies, or ice cream that will make them scream (here’s a hint—it involves instant mashed potatoes). And there are perfect pranks to pull on your parents, including a scheme to “freeze” the family computer. The book includes recipes for fake bird poop, fake dog poop, fake vomit, and fake snot (regular, nosebleed, and wormy varieties). A complete prankster’s guide, Pranklopedia also provides a four-part lesson on how to pull the perfect prank and tells you what to do when pranks go bad: 1. Disappear for a while . . .

    Paintings by Michael Carroll, coupled with real telescopic images, help readers visualize the facts and ideas presented in the text, such as how light bends, and what a supernova looks like.A BLACK HOLE IS NOT A HOLE is an excellent introduction to an extremely complex scientific concept. Back matter includes a timeline which sums up important findings discussed throughout, while the glossary and index provide a quick point of reference for readers. Children and adults alike will learn a ton of spacey facts in this far-out book that’s sure to excite even the youngest of astrophiles.

    This is a wonderful collection of all things that make being young, or young at heart, fun. Audio includes: Questions About the World, How to Play Stickball, The Rules of Soccer, Fishing, Famous Battles, Extraordinary Stories, Girls, First Aid, The Seven Wonders of the Ancient World, Seven Modern Wonders of the World The perfect book for every boy from eight to eighty.

    Perfect for all the nature-loving readers on the planet we call home.Every page of this reference book reveals fascinating animals, plants, rocks, minerals and microorganisms that will wow children and adults alike. Fantastic photography and illustrations showcase the wonders of planet Earth beautifully. Children will love exploring the detailed close-up images of different plants, animals and rocks.Throughout the pages of this utterly charming guide to the natural world, you'll discover the myths and legends of living creatures and minerals. Storybook descriptions and surprising facts about their natural history will capture your child's attention and keep them coming back for more!Curious kids can pour over the reference pages packed with new information. Find out how the dragon blood tree got its name, why a sundew means big trouble for insects and what on Earth a radiolarian is. From orchids to opals and lichens to lizards, this beautiful book lets you find the things that interest you and uncover new favorites along the way.Discover the Wonderful World of Nature This educational book is perfect for kids to read by themselves or together with their parents as a bedtime story. With its beautiful gilded edges, decorative gold foil element and embossed cover, The Wonders of Nature is a fantastic gift for children who have a growing interest in the natural world.Inside the pages of this stunning book, you'll find:- More than 100 remarkable items from the natural world. - Fantastic close-up photography and gorgeous illustrations. - Surprising facts and stories about the most incredible rocks and minerals, microscopic life, plants and animals on Earth.Explore the Series: Once you've discovered The Wonders of Nature, dive into the companion fact book from DK Books, An Anthology of Intriguing Animals. See how more than 100 incredible animals of the world come to life through stunning photography and beautiful illustrations.

    There are animals that can use an arsenal of deadly weapons--teeth, claws, stinging spines, powerful pincers, or scary suckers--to fight, hunt, or defend themselves. There are natural disasters--from towering tsunamis to massive volcanic eruptions--that can destroy whole cities in the blink of an eye. With 100 DEADLIEST THINGS ON THE PLANET, young readers will learn all about these ferocious animals, deadly disasters, and much more! Along with all of the interesting facts, 100 DEADLIEST THINGS ON THE PLANET includes side panels, a "deadly factor" rating, and photos throughout to help enhance the level of fright.

    The nation's capital and the largest city in North America is devastated by an apparently incurable disease, cause unknown . . .Jim Murphy describes the illness known as yellow fever and the toll it took on the city's residents, relating the epidemic to the major social and political events of the day and to 18th-century medical beliefs and practices. Drawing on first-hand accounts, Murphy spotlights the heroic role of Philadelphia's free blacks in combating the disease, and the Constitutional crisis that President Washington faced when he was forced to leave the city--and all his papers--while escaping the deadly contagion. The search for the fever's causes and cure, not found for more than a century afterward, provides a suspenseful counterpoint to this riveting true story of a city under siege.

    Over 80 black-and-white illustrations bring Armstrong?s story to life.

    

    As was the case with Gore's first movie (An Inconvenient Truth), the movie is bursting with bad science, bad policy and some outright falsehoods. The storm events Gore addresses occur naturally, and there is little or no evidence they are being made worse from human activities: sea level is rising at the same rate it was before humans started burning fossil fuels; in Miami Beach the natural rise is magnified because buildings and streets were constructed on reclaimed swampland that has been sinking; the 9/11 memorial was not flooded by sea level rise from melting ice sheets, but a storm surge at high tide, which would have happened anyway and was not predicted by Gore in his first movie, as he claims; the Greenland ice sheet undergoes melt every summer, which was large in 2012 but then unusually weak in 2017; glaciers advance and retreat naturally, as evidenced by 1,000 to 2,000 year old tree stumps being uncovered in Alaska; rain gauge measurements reveal the conflict in Syria was not caused by reduced rainfall hurting farming there, and in fact the Middle East is greening from increasing CO2 in the atmosphere; agricultural yields in China have been rising, not falling as claimed by Gore. The renewable energy sources touted by Gore (wind and solar), while a laudable goal for our future, are currently very expensive: their federal subsidies per kilowatt-hour of energy produced are huge compared to coal, natural gas, and nuclear power. These costs are hidden from the public in increased federal and state tax rates. Gore is correct that "it is right to save humanity", but what we might need saving from the most are bad decisions that reduce prosperity and hurt the poor.

    As recently as 1918, a pandemic of influenza claimed over 50 million lives worldwide. The advent of drugs and vaccines led to an era of hope when we thought our battles with infectious disease were won, but our optimism has been eroded by the recognition that many pathogens have the capacity to transform themselves and escape our efforts to eradicate them. Are we now facing an inevitable repeat of a calamity such as the 1918 influenza pandemic or the Black Death? Can we anticipate and thwart such an event, or are we wilfully creating the conditions that would promote the emergence of new and highly virulent human infectious disease?Sunetra Gupta is Professor of Theoretical Epidemiology at the University of Oxford specialising in infectious diseases. She holds a bachelor's degree from Princeton University and a Ph.D. from the University of London. She has been awarded the Scientific Medal by the Zoological Society of London and the Royal Society Rosalind Franklin Award for her scientific research. She is also a novelist whose books have been awarded the Sahitya Akademi Award, the Southern Arts Literature Prize, shortlisted for the Crossword Award, and longlisted for the DSC and Orange Prizes.

    HELP, I'M FALLING APART!!This quick read is informative and entertaining, with personal stories and documented research.

    But not all of them are real. Just like the old game in this book’s title, two out of every three stories are completely true and one is an outright lie. Can you guess which? It’s not going to be easy. Some false stories are based on truth, and some of the true stories are just plain unbelievable. And they’re all accompanied by dozens of photos, maps, and illustrations. Amaze yourself and trick your friends as you sort out the fakes from the facts!