When Elizabeth Beisel watched the Olympics on television for the first time, she was seven years old in her parents’ living room. She decided right then and there she would compete at the Olympic Games one day. Eight years later, she made her first of three Olympic Teams as a fifteen-year-old. Despite her huge success in the sport, Elizabeth struggled with doubts, failures, and injuries throughout her entire swimming career. In Silver Lining, she he gives a compelling look inside the pressures that come with being an Olympian, and how she mentally conquered the stress of competing at the highest level for over a decade. From a small-town girl with a dream, to winning Olympic medals, Elizabeth gives you a glimpse inside her life as you’ve never seen it before. She is relatable, open, and honest, and her storytelling in Silver Lining> will leave you feeling emotional and inspired to pursue your own dreams, no matter who you are.  Reviews “Silver Lining is a story of amazing perseverance of one of the greatest leaders in our sports history.” – Rowdy Gaines “You will be inspired, and also discover why Elizabeth is one of the most respected athletes to grace a pool deck for Team USA.” – Katie Ledecky “Elizabeth wonderfully captures what it means to be an elite athlete. Silver Lining shows how perseverance, dedication, and a support team can help one overcome life’s biggest obstacles.” – Caeleb Dressel About the Author Elizabeth Beisel is a three-time Olympic swimmer and two-time Olympic medalist for the United States of America. Visit her at www.elizabethbeisel.com.

    Warnings that depressive disorder is a leading cause of worldwide disability have been accompanied by a massive upsurge in the consumption of antidepressant medication, widespread screening for depression in clinics and schools, and a push to diagnose depression early, on the basis of just a few symptoms, in order to prevent more severe conditions from developing.In The Loss of Sadness, Allan V. Horwitz and Jerome C. Wakefield argue that, while depressive disorder certainly exists and can be a devastating condition warranting medical attention, the apparent epidemic in fact reflects the way the psychiatric profession has understood and reclassified normal human sadness as largely an abnormal experience. With the 1980 publication of the landmark third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III), mental health professionals began diagnosing depression based on symptoms—such as depressed mood, loss of appetite, and fatigue—that lasted for at least two weeks. This system is fundamentally flawed, the authors maintain, because it fails to take into account the context in which the symptoms occur. They stress the importance of distinguishing between abnormal reactions due to internal dysfunction and normal sadness brought on by external circumstances. Under the current DSM classification system, however, this distinction is impossible to make, so the expected emotional distress caused by upsetting events—for example, the loss of a job or the end of a relationship—could lead to a mistaken diagnosis of depressive disorder. Indeed, it is this very mistake that lies at the root of the presumed epidemic of major depression in our midst.

    She details the years of childhood sexual abuse, humiliation, and neglect that finally led to the spontaneous revelation that burning herself would keep her tethered to reality. In a boldly convention-defying analysis, Verde asserts that burning and cutting herself from age 11 to 19 was a strong self-administered therapy that ultimately saved her sanity and her life.As she writes: "I wanted to die, but more than that, I wanted to not die."This work of non-fiction represents the very intimate struggle of one girl's journey into womanhood and wellness, through the personal struggle for courage and sanity.

    

    Wait a minute. You’re confused. What are fucks, you ask? It’s quite simple, really. Fucks are her self-esteem; all the happy, sad and wonderful thoughts that sit in her basket. That sit in every girl’s basket! And every girl must give these fucks away every time someone asks. One day Elodie-Rose decides to break rank and find out what happens if those fucks stay where they are...

    While some of these narratives are loosely based in fact, they are written with a large dollop of literary license. The characters are not "politically correct" in today's parlance and speak in the vernacular of their time and culture. Some of them you will like ...others you may not. No disrespect or offense is intended in the telling. These are their stories.The lead story "Fat of The Land" was a past runner-up in the national Raymond Carver short story awards.

    He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. Notes on a Nervous Planet: Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

    Men with picked voices chant the names of cities in a huge gallery: promises that pull through descending stairways to a deep rumbling.

    But first the maker of art must claim responsibility for his past, his actions, his propensity to destroy others and himself. “Begin by descending,” Augustine says, and the poems delve into the deepest, most defeating parts of the self: addiction, temptation, infidelity, and repressed memory. These are poems of profound self-scrutiny and lyric intensity, jagged and probing. I Will Destroy You is an honest accounting of all that love must transcend and what we must risk for its truth.

    And I have an increasingly keen sense that, wherever I am, someone nearby is suffering now.For that reason, I lately have settled in to mull the matter over, gathering my troubled wits to undertake a difficult essay, more like what we used to call an assay, really—an earnest inquiry. I am thinking of it just now as a study in suffering, by which I hope to find some sense in affliction, hoping—just as I have come to hope about experience in general—to make something of it.” Is there meaning in our afflictions?With the thoughtfulness of a pilgrim and the prose of a poet, Scott Cairns takes us on a soul-baring journey through “the puzzlement of our afflictions.” Probing ancient Christian wisdom for revelation in his own pain, Cairns challenges us toward a radical revision of the full meaning and breadth of human suffering. Clear-eyed and unsparingly honest, this new addition to the literature of suffering is reminiscent of The Year of Magical Thinking as well as the works of C. S. Lewis. Cairns points us toward hope in the seasons of our afflictions, because “in those trials in our lives that we do not choose but press through—a stillness, a calm, and a hope become available to us.”

    This chart-topping 2014 album release from Lana Del Rey is presented in piano/vocal/guitar arrangements for all 11 songs: Brooklyn Baby * Cruel World * Money Power Glory * Old Money * The Other Woman * Pretty When You Cry * Sad Girl * Ultraviolence * West Coast * and more.

    Haunted by the voices of those committed to the notorious Virginia State Colony, epicenter of the American eugenics movement in the first half of the twentieth century, this evocative debut marks the emergence of a poet of exceptional poise and compassion, who grew up in the shadow of the Colony itself.

    A small pool of reflection in a forest of words is all it takes to escape the worries of the day. Join us for tea in the form of poetry, the wilds are waiting to heal you. A collection of poems to soothe your soul and set free your worry. Sometimes whimsical, sometimes sad, we all need a balance so we don't go mad. This collection of poems is brought to you by a heart that has been through the worst and bloomed again and again. A book full of hope and magic.

    is a reflection on the what ifs, the almosts, and every blown dandelion wish. This work confesses the words never said; the naivet� of a first love, the echoing absence of what could have been, and the awareness of self-significance. Written from a LGBTQ perspective, this collection is pertinent for any member to confide in. It also explores the self-discovery in sexuality and the bravery of coming out, even in fear. Divided into three separate parts, each chapter displaying how the heart acts during different emotional moments in life. This book is best read in a bookstore, cafe, or in the comfort of your home.

    Using the stages of pathology as an extended metaphor, this book-length poem skilfully takes the reader on a persuasively healing journey in three parts. In what reads like an effortlessly honest and lyrical conversation, Hicks-Wilson works through the complexities of pain, love, loss, self-love, acceptance, growth and repair with both sensitivity and confidence. Featuring never-before-seen poems and follower favourites, Small Cures is the transformative and soothing bite-sized prescription every person craving to fall in love after love with themselves has been waiting for.