Book picks similar to
The Hunger Diaries, or: How to Lose Weight Fasting and Eating Well by Andrew Mackay
2-nf-diets-recipes
abandoned
health-physical
interesting
Girl at the Window
Declan Conner - 2017
Only this family’s past is darker than most18-year-old Clara is trapped in an abusive life by her Pa who is hiding a dark secret. Home schooled and with no outside social contact – constantly on the move – she wishes him dead.After they move to a small town, local youths vie for her attention against his wishes. When her Pa is found murdered by the town sheriff, the circumstances point firmly to Clara as the guilty party. Assigned to the case, a personal conflict causes Detective Alana Bossé to dig deeper. As her suspect list grows, it looks as though there is a slim chance that Clara could be innocent.But is everything as it seems? Or should they lock Clara up and throw away the key?
Love Against All Odds
Carol Colyer - 2019
Answering a rancher's mail-order bride ad, she hopes to escape an arranged marriage, a deal struck in order to save her father's ailing business. Dan Gallagher struggles to keep the ranch that his belated father left behind alive. His hardships with his brother, and his loneliness lead him to send for a mail order bride. He hasn't even seen her, nor has she, which makes it even more difficult for them to meet. When an unexpected situation starts to unravel, can Kathleen finally find love on her own terms?Love Finally Takes ControlAmy Louise decides to leave her home in order to find a new life and a man she had never met. To her surprise though, she finds Oliver, the man she has come to meet unconscious on the bed! Turns out, Oliver's friendship with a member of the Apache, as well as prejudice, has created all sorts of rumors on his regard. When his intended bride arrives, will he be able to prove himself to be a good man and suitable husband for her?A Love Kept Apart by LiesWhen she discovers her late husband has drank their fortune away, Rose is forced to leave her home, in search of her last living male relative. She needs his help to handle her financial affairs. What happens when she realizes that he was killed only a while ago? Surprisingly, she finds herself falling for the town Marshall, who may know more than he lets on about her cousin's mysterious death. Their attraction is undeniable, but unfortunate events conspire to keep each one of them on their solitary path. Will this continual push-pull battle between the two of them come to an end? If you love clean Western romances that feature strong women of the era and determined, yet charming, male protagonists, then you are going to love this collection!Each book is a standalone, clean and delightful story of approximately 80,000 words. No cheating, no cliffhangers, and a sweet happily ever after.
Daily Routine Mastery: How to Create the Ultimate Daily Routine for More Energy, Productivity, and Success - Have Your Best Day Every Day
Dominic Mann - 2017
From energizing morning routines, to insanely efficient work routines, to empowering evening rituals, the ultra-successful structure their days to utilize every last waking minute to its fullest potential. And in this book, you will learn how to do the same. How will you learn to create the ultimate daily routine? Inside the book:
The secret to creating the ultimate morning routine so you can have your best day every day (Hint: It has 3 parts)
How to get more done with an ultra-efficient work routine (plus the ultimate work routine for squeezing every last drop of potential out of your work hours)
How to renew your energy throughout the day with an “energy ritual” for all-day energy and productivity (plus how to schedule tasks according to your energy levels)
Why having cold showers every morning can leave you feeling more energized, happy, and productive
The secret to waking up feeling energized (Hint: It has nothing to do with how long you sleep for)
How to finish your day with a powerful evening routine so you can kick ass the next day (plus an example of a great evening ritual you can copy)
And much more… To create a powerful daily routine and perform at the peak of your abilities day in and day out, scroll up to the top of this page and click BUY NOW.
Gluten-Free Desserts: Quick and Easy Delicious Desserts
Sophie Miller - 2014
Not only are there plenty of gluten-free food options available, but there are also plenty of gluten-free ingredients to choose from that make it easy for you to continue to enjoy your favorite treats. You might not be able to pick up a box of cookies at your local bakery, but you can make some delicious gluten-free treats right in your own home. In this book you will find a collection of gluten-free recipes for mouthwatering sweets including
Chocolate chip cookies
Blueberry Muffins
Chocolate Marshmallow Blondies
Lemon Squares
And many more... You definitely won’t be disappointed. By trying some of these recipes you will learn that not only can gluten-free baked goods be just as tasty as their traditional counterparts, but you will also find that they are easier to make than you might have thought!
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What is Islam (Goodword)
Maulana Wahiduddin Khan - 2013
And it is in submission to God and living a Godoriented life that man finds complete fulfilment and purpose of life. When he discovers God and worships Him, when he remembers Him, when his mind is turned towards Him with full concentration, when he makes a request or a plea, he establishes a contact with his Creator. In the words of the Hadith, at that particular moment he comes to whisper with his Lord. He has the tangible feeling that he is pouring his heart out to God and that God in turn is answering his call. He starts receiving inspiration from God. This is the beginning of living a GodOriented Life and the development of a positive personality.
Vikram Betal. The 24 Riddles and the Origin of the Betal: All stories of Vikram and Betal from the Tamil Original Vikramaadityan Kadaigal
Sooriyakumar Sivakumaran - 2017
Based on the Tamil Original Vikramaadityan Kadaigal. All the 24 riddles/stories that the Betal narrated to King Vikramaadityan. Also included is the story of the origin of the Betal - Who is the Betal? How did he/she become a Betal? What is its redemption?
Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss
Bob Harper - 2013
Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning "Jumpstart Moves" and deliciously slimming recipes specially designed for your get-skinny needs.Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it's a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today!THE FOUR-PART JUMPSTART PLAN TO A SKINNIER YOU - Your Jumpstart Rules: Thirteen must-follow principles to get you ready for your own "big reveal," including Rule #1, a precise breakdown of the proper protein/carbohydrate/fat proportions for every meal, and Rule #3, which explains why you need to just say no to complex carbs after breakfast during this three-week plan. These are the Rules that Bob Harper and his celebrity clients use to get ready for their big events--and now you're in on the secrets, too.- Your Jumpstart Day-by-Day: No decisions, no confusion! Here is the simple, three-week game plan: the food to buy and prepare ahead each week, when and how much to eat each day, and the when and how of your exercise schedule.- Your Jumpstart Moves: Bob's unique, twenty-minute, at-home exercise routines. From sit-ups, push-ups, and squats to jumping rope, lateral jumps, and simple chair dips, choose one of the seven "packages" of body-toning moves when your day calls for Bob's "metabolic conditioning."- Jumpstart Recipes: Cleansing or juice fasting? No way! You need to eat to lose weight, so here are twenty-one days of slimmingly delicious recipes--including "Peanut Butter and Jelly" Oatmeal, Sweet Potato Hash, Spaghetti Squash Bolognese, Buffalo Chicken Salad, and Bob's signature Shrimp Skimpy--formulated with your Jumpstart protein/carb/fat proportions (see Rule #1!) and calorie maximums in mind.
The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
Nadia Brito Pateguana - 2020
London - A Visitor's Guide
Craig Cross - 2014
And I don't just regurgitate the same old spiel that you find in 95% of guidebooks. It's not the kind of guide where I just tell you the basics, and leave it at that. I'll take you inside each location and share my experiences with you. Maybe I enjoyed them, and maybe I didn't... I'll give you an honest opinion, alongside exact information about opening times and prices. If you're new to London then I'll explain how to ride the buses, taxis and trains, and if you enjoy walking then I've created some self-guided walks (bonus chapter in ebook only), plus two weeks-worth of example itineraries. I've also included some Top 10 lists, a chapter full of popular day trips, and a review of every hotel I've ever stayed at, from the Premier Inn to The Ritz. It's a good little travel companion to keep in your pocket."London - A Visitor's Guide from http://www.londondrum.
Torn Between Love and Family
Aurora Hanson - 2018
An interest in an irrigation project, though, and a harrowing attack by local bandits drives her into town and into the company of two men; one could be the love of her life, while the other is her own long-lost cousin. Has she accidentally stumbled upon happiness? Amelia's hope of a new family is dashed when she discovers the truth.A complicated and tragic series of events have pitted Jonas Mayfield, a former missionary and Clayton Knight, a beloved and fair Sheriff, against each other. Both men have suffered many hardships in order to forget, before finding themselves in frontal attack, again. What could possibly cause such hatred between the two men?Amelia has to unite the two sworn enemies and bring all their resources to bear against the forces of nature and of man's most basic instincts. Love, life, everything is on the line for Amelia and her family. Will she be able to save her future, by solving the riddle of the mysterious past? Will she go as far as to put her own life at risk to save the family she's always dreamt of?"Torn Between Love and Family" is a historical western romance novel of approximately 90,000 words. No cheating, no cliffhangers, and a guaranteed happily ever after.
Pass Your Amateur Radio General Class Test - The Easy Way: 2019-2023 Edition
Craig Buck K4IA - 2015
The test is multiple choice and the other study guides take you through the 452 possible questions including all four answers for each question. But, three of the four answers are WRONG! You are reading 1,356 wrong answers and that is both confusing and frustrating. The Easy Way is a concise explanation of every question and answer focusing on the right answers. There are also hints and cheats help you remember the correct answer. Which would you rather study: right answers or over 250 pages with three-quarters of the answers wrong? Instructors: This book is perfect for review or weekend courses. Have the students read the narrative before class, then go over the concepts with them rather than slogging through all those wrong answers. You'll be done in no time and the students will be fully prepared to take their tests.
6 Ways to Lose Belly Fat Without Exercise!
J.J. Smith - 2014
But you don’t have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live longer? Are you ready to have a body you’re proud to show off on the beach? This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It’s possible to lose up to five inches of belly fat in just one month, even if you don’t do ab crunches or sit-ups! If you read this book, you will… • Learn the 7 “fat belly” foods and how to quickly cut them out of your diet • Find out how to correct a hormonal imbalance that causes a bloated belly • Learn how to break two bad habits that often lead to belly fat • Learn how to lose the gut by cleaning the gut through detox • Discover 5 safe supplements that will help you burn belly fat fast! JJ Smith is the author of the #1 Amazon bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!
To Kill a Mockingbird (A BookHacker Summary)
BookHacker - 2013
Sometimes you try and it’s just so boring and impenetrable that you can’t get through it. And then, even worse, sometimes you’re asked to take a test or write a paper about it. If that sounds familiar, then BookHacker was designed for you.BookHacker summaries strip away all the subtlety and stuffiness of literature’s classic works (100% “thou”-free guaranteed) and get right to the point. Taking away all the guess work, BookHacker presents the book's warm gooey center in a concise, logical and entertaining way. Just because literary classics can be dry and boring doesn't mean understanding them has to be.In Harper Lee's To Kill A Mockingbird, BookHacker gets to the essence of what’s going down in Depression-era Maycomb, Alabama. Told through the eyes of Scout Finch, whose youthful idealism is being chipped away by the evils of her small, Southern town, BookHacker walks you through a fight for justice her father Atticus cannot win. It's his unerring dedication to protecting the innocent (and his badass sniper skills) that gives her hope."I'm not going to lie--I used this to get out of having to read the book for class and it worked" Steven, 10th grade
“BookHacker gave me exact details and plotting, EXACTLY everything I needed to get through a dry, tough book” Rebecca, college freshman
“This was surprisingly cool and honest. Would I want my teachers to know I used it? No, but that's why it's worth buying." Andrew, 12th gradeBOOKHACKER BREAKDOWN:1. Executive Summary - This is the Who, What, Where, When, Why, How in 60 seconds or less.2. Plot - We do the reading so you don’t have to. The essential plot points of the story.3. Scenes - Every great story has a number of number of important moments that are crucial (read: "testable") to its understanding. These are those.4. Characters - If you can’t figure out what this section is about, you should probably be coloring.5. Analysis - Themes, symbolism, and all manner of insufferable literary nonsense.6. Quotes - All the intimacy of the book with none of the commitment.7. Popular Culture - Books have a way of finding their place in the cultural consciousness. You might want to know about that.8. Extras - Media, links and leftovers.
Brand Strategy 101: Your Logo Is Irrelevant - The 3 Step Process to Build a Kick-Ass Brand
Michael R. Drew - 2013
No really, it is. Let me explain.It turns out that drooling dogs and ringing bells are far more important than a logo (thank you Pavlov).Sure, successful businesses have logos--easily recognizable logos. Playboy, McDonald's, Coke. But there's far more to their success than bunny ears, golden arches or a certain shade of red. Stripped of all the marketing lingo, branding is pretty simple: Your brand is all the associations that come to mind when your potential customers see or hear your name.Whether your focus is on personal branding or on branding your company culture--you've got to have more than a fancy logo and edgy color scheme to create brand stickability (you know, a brand your customers can't get out of their heads).Well, there’s a process to capturing attention and getting your foot in the door of your customers’ minds. Here's a taste of some of the personal branding advice you'll find in this book:You must become the first solution your customer thinks of when they have a problem you can solve. How?The first step is to figure out what your audience cares about. What keeps them up at night? What problems can you help them solve? From there, you need to apply these three steps:1) Frequency2) Repetition3) AnchoringIn this e-book, we’ll show you how to figure out what your customers really want. Then we will show you how to apply these three steps to help you become the trusted resource that comes to mind first when your customer’s itch needs to be scratched.Is real and authentic branding going to happen overnight? Probably not. But ask yourself this: Do you want short-term results that lose effectiveness? Or are you willing to invest a bit more time and effort to create long-term results that get better and better?If you're looking for a branding book that promises a quick fix, this isn't the book for you. But if you want to create a brand that sticks like superglue--read this book!Go ahead and let the wimps and whiners have the get-rich quick schemes that fizzle and fall flat like a wet firework. You want to ignite a branding bonfire.