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The Heart of Yoga: Developing a Personal Practice
T.K.V. Desikachar - 1995
• A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.
A Course in Miracles
Foundation for Inner Peace - 1976
__________'I love it. Will make you see the world differently' - 5* reader review'This book can and will change your life' - 5* reader review 'Anyone who has ever sensed that pull against the ego for a greater understanding and meaning to life, will feel blessed to have discovered this great work.' - 5* reader review
The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader
Haemin Sunim - 2012
In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
The Untethered Soul: The Journey Beyond Yourself
Michael A. Singer - 2007
You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.
The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For and Believe
Richard Rohr - 2019
In this radical message of hope, Rohr shows how "Jesus" + "Christ" reveal the divine wholeness at the heart of things--and what that means for every one of us.In his decades as a globally recognized teacher, Richard Rohr has helped hundreds of thousands realize what is at stake in matters of faith--and it is not religion as usual. Yet Fr. Rohr has never written on the most perennially talked about topic in Christianity: Jesus Christ. Most know who Jesus was, but who was Christ? Is the word simply Jesus' last name? Too often, declares Rohr, our understandings have been held captive by culture, nationalism, and Christianity itself. Drawing on history, theology, and psychology, Rohr articulates an exhilarating and ultimately more sensible view of Jesus Christ as a portrait, so to speak, of how God works. "The whole of creation is the beloved community--the child of God--not just Jesus," he writes. In a world where religion too often divides, Rohr's understanding of the Incarnation changes not just the significance of Christmas, but how we read history, relate to nature and each other, and find our highest purpose each day. Fans of Rohr's earlier works will find here a synthesis that reveals the broadest, most hopeful vision for humanity imaginable. Newcomers will be drawn to a science-friendly spirituality that feels both modern and timeless. All will value Rohr's practical insights on mindfulness, prayer, and enlightened social action.
Dropping Ashes on the Buddha: The Teachings of Zen Master Seung Sahn
Seung Sahn - 1976
You are standing there. What can you do?” This is a problem that Zen Master Seung Sahn is fond of posing to his American students who attend his Zen centers. Dropping Ashes on the Buddha is a delightful, irreverent, and often hilariously funny living record of the dialogue between Korean Zen Master Seung Sahn and his American students. Consisting of dialogues, stories, formal Zen interviews, Dharma speeches, and letters using the Zen Master’s actual words in spontaneous, living interaction with his students, this book is a fresh presentation of the Zen teaching method of “instant dialogue” between Master and student which, through the use of astonishment and paradox, leads to an understanding of ultimate reality.
Light is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light
Rebecca Campbell - 2015
These women are modern day lightworkers, who agreed at soul level to be here at this time in history, to bring us into the Age of Light (lead by spirit and the divine feminine). At the Peace Conference in Canada in 2009, when the Dalai Lama said ‘The world will be saved by the western woman’, it was a call to action for women throughout the West. Light Is The New Black is a response to that call. It guides these women to come back home to who they are at soul level, and embrace their uniqueness so they can light up the world in a way that only they can. Gone are the days of following someone else’s well-trodden path. In order to succeed in this new age, everything must be an authentic expression of who we truly are. A down-to-earth, relatable mix of one girl’s journey, channeled messages from The Universe, practical tools, and metaphysical marketing for this new social age, this book will reconnect you to the core of your being, so that you can use it to change the world.
The Cloister Walk
Kathleen Norris - 1996
John's Abbey in Minnesota. Part record of her time among the Benedictines, part meditation on various aspects of monastic life, The Cloister Walk demonstrates, from the rare perspective of someone who is both an insider and outsider, how immersion in the cloistered world -- its liturgy, its ritual, its sense of community -- can impart meaning to everyday events and deepen our secular lives. In this stirring and lyrical work, the monastery, often considered archaic or otherworldly, becomes immediate, accessible, and relevant to us, no matter what our faith may be.* A New York Times bestseller for 23 weeks* A New York Times Notable Book of the Year
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
Anodea Judith - 1996
This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author.Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.
Inviting Silence: Universal Principles of Meditation
Gunilla Norris - 2004
Ideal for individuals and spiritual friends to use alone or with one another, "Inviting Silence" is a thoughtful primer on finding silence and a practical manual on meditation for seekers of every persuasion.
Buddha in Blue Jeans: An Extremely Short Simple Zen Guide to Sitting Quietly and Being Buddha
Tai Sheridan - 2011
Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background.
Everything Is Spiritual: Who We Are and What We're Doing Here
Rob Bell - 2020
I’ve triedto listen to it, and follow it, and trust it.It’s been devastating at times, intoxicatingat others, heartbreaking and maddeningand euphoric——how do you make senseof this experience we’re having here onthis ball of rock hurtling through spaceat 67,000 miles an hour?There are big questions: Everythingis made of particles and atoms, and theuniverse has been expanding for thirteenbillion years?And then there are those other questions, about the people and places andevents that have shaped us.HOWEVER MASSIVE ANDCOSMIC IT ALL IS, IT’S ALSOREALLY, REALLY PERSONAL.AND SPIRITUAL.THAT’S THE WORD FOR IT.That’s the sense I’ve been followingfor a while now——this awareness thatthere’s something bigger happening inthe depth and complexity and struggleof life, something that connects us all,reminding us that it all matters and it’sall headed somewhere.Part memoir, part confession, partextended riff on the endlessly evolvingnature of reality, Everything Is Spiritualis an invitation to see what you’ve beena part of this whole time.
Pathways to Bliss: Mythology and Personal Transformation
Joseph Campbell - 2004
For Campbell, many of the world's most powerful myths support the individual's heroic path toward bliss.In Pathways to Bliss, Campbell examines this personal, psychological side of myth. Like his classic best-selling books Myths to Live By and The Power of Myth, Pathways to Bliss draws from Campbell's popular lectures and dialogues, which highlight his remarkable storytelling and ability to apply the larger themes of world mythology to personal growth and the quest for transformation. Here he anchors mythology's symbolic wisdom to the individual, applying the most poetic mythical metaphors to the challenges of our daily lives.Campbell dwells on life's important questions. Combining cross-cultural stories with the teachings of modern psychology, he examines the ways in which our myths shape and enrich our lives and shows how myth can help each of us truly identify and follow our bliss.
The Prophet
Kahlil Gibran - 1923
Published in 1923, it has been translated into more than twenty languages, and the American editions alone have sold more than nine million copies.The Prophet is a collection of poetic essays that are philosophical, spiritual, and, above all, inspirational. Gibran’s musings are divided into twenty-eight chapters covering such sprawling topics as love, marriage, children, giving, eating and drinking, work, joy and sorrow, housing, clothes, buying and selling, crime and punishment, laws, freedom, reason and passion, pain, self-knowledge, teaching, friendship, talking, time, good and evil, prayer, pleasure, beauty, religion, and death.
The Last Week: What the Gospels Really Teach About Jesus's Final Days in Jerusalem
Marcus J. Borg - 2006
Borg & John Dominic Crossan reveal a radical & little-known Jesus. As both authors reacted to & responded to questions about Mel Gibson's blockbuster The Passion of the Christ, they discovered that many Christians are unclear on the details of events during the week leading up to Jesus' crucifixion. Using Mark's gospel as a guide, they present a day-by-day account of Jesus' final week of life. They begin their story on Palm Sunday with two triumphal entries into Jerusalem. The 1st entry, that of Roman governor Pontius Pilate leading Roman soldiers into the city, symbolized military strength. The 2nd heralded a new kind of moral hero who was praised by the people as he rode in on a humble donkey. The Jesus introduced herein is this new moral hero, a more dangerous Jesus than the one enshrined in the church's traditional teachings. The Last Week depicts Jesus giving up his life to protest power without justice & to condemn the rich who lack concern for the poor. In this vein, at the end of the week Jesus marches up Calvary, offering himself as a model for others to do the same when confronted by similar issues. Informed, challenged & inspired, we not only meet the historical Jesus, but meet a new Jesus who engages & invites us to follow him.