This quick and easy read will teach you the Primal Meditation Method, a technique specifically designed for people who have problems with concentration. If you have been bored or frustrated by past efforts to observe your breath and quiet your mind, but you realize that meditation can help you become healthier, happier, and more successful, you need this book. For more than ten years, author Matt Pepliński tried traditional methods of meditation to reach that healing state of awareness called mindfulness, but those methods didn’t work for him. Learn How First Human Tribes Meditated After realizing what meditation really is and what was getting in the way of mindfulness for him, he was on his way to a scientifically based solution. It took another three years to perfect a technique that would help Westerners like him meditate deeply in a more natural way. Relying on anthropological research by Bradford Keeney and Jonathan Burns, he based the Primal Meditation Method on the way the first human tribes meditated and dealt with traumatic events. He created the Primal Meditation Method because he found traditional methods disappointing. As you can see from his biography, Pepliński had struggled with many problems. Thanks to the Primal Meditation Method, he: increased his emotional sensitivity developed greater self-control Increased his emotional sensitivity Developed greater self-control Started feeling alive again Became more mindful in his day-to-day life If you have found traditional meditation frustrating, The Primal Meditation Method can help you strengthen your mindfulness muscles in the same way pushups can strengthen your triceps.

    This handy, pseudo-spiritual guide is complete with motivating quotes, mantras, and colorful illustrations in the bizarre style of late '80s surrealist pop art.

    They’re unforgettable” - BooksFromDuskTillDawn The Tick-Tock Trilogy is a series of psychological thrillers, all told in real time. Get inside the heads of four characters during the same morning (Midday), afternoon (Whatever Happened to Betsy Blake?) and night (The Suicide Pact) as clocks tick towards drastic deadlines. “Lyons is an outstanding craftsman in the thriller genre” - bestselling author Andrew Barrett MIDDAY Vincent Butler has five hours to steal eight million euro from the four bank branches he manages in Dublin’s city centre. If he doesn’t – his partner of ten years, who is being held captive, will be killed. Vincent doesn’t have long. Only until midday. ...And the clock is ticking. ★★★★★ “Intense, addictive and incredibly clever” WHATEVER HAPPENED TO BETSY BLAKE? Private investigator Lenny Moon has five hours to find the answer to a question that has plagued grieving father Gordon Blake for decades: whatever happened to my daughter, Betsy? Lenny doesn’t have long to investigate… only until Gordon is put under the knife for make-or-break heart surgery. ...And the clock is ticking. ★★★★★ “One of the most gripping reads ever” THE SUICIDE PACT Ex-detective Helen Brennan has five hours to stop two teenage girls from ending their own lives, just as her son Scot did twenty-two years ago. The problem is she doesn’t know who the teenage girls are. Or where they are. She only knows she has until midnight to save them. ...And the clock is ticking. ★★★★★ “A heart-racing, palm-sweating, page turner” Each of the Tick-Tock Trilogy can be read as standalones, but do comprise cross-over characters and a unique race-against-time narrative. The Tick-Tock Trilogy is 900 pages of heart-thumping thriller drama. What the critics are saying about books in The Tick-Tock Trilogy “Gripping and high-octane” – Irish Mail on Sunday “Lyons’ debut has a devastating twist in its tail” – Irish Independent “The best book of the year” – BooksFromDuskTillDawn “Really clever” - BookieWookie “My new favourite author” – RubinaReads “Lyons certainly knows how to nail a thriller” – Bestselling author Sharon Thompson “An outstanding craftsman in the thriller genre” – No. 1 Bestselling author Andrew Barrett “This year’s must-read author” – Bestselling author Rob Enright.

    Finn, it seems, loves Lauren.A warm-hearted and witty novella about friendship, family and falling in love.When Alice Day meets a handsome stranger in a hotel bar, she falls in love at first sight and throws caution to the wind.One week later, Alice sees him again … but he’s using a different name and insisting he’s never met her before. To make matters worse, he’s dating Lauren, the step-sister of Alice’s best friend.Finn Barclay says he is an only child so there must be some mistake. Could he have a double? Or is there another explanation? And will Alice get her heart’s desire?

    We are all our own personal , Internal journey. This book will push you to question many of your most fundamental assumptions about reality, and may even trigger a paradigm shift in your perspective on life.

    In Care Package, Sylvester digs deep to uncover pain, moments of fear and relates to the reader's struggles through powerful stories. In Care Package, Sylvester has tackled life's biggest hurdles: shame, guilt, letting go, codependency, lack or purpose, people pleasing, setting boundaries, and negative self-talk. Sylvester guides the reader down the path of healing, the scary journey that is tough to do alone, but with Care Package, the reader is never alone. Sylvester's mission with Care Package is to inspire the reader to heal, to release, to vibrate higher, and to practice self-care every single day.

    The love we share with our pets never dies, and the author proves our pets do communicate with us from the other side. Learn how dogs, cats, horses and some birds have the intelligence and ability to send signs to the living after they pass. Take comfort in knowing our pets are around us from time to time and recognize the signs they give. Learn how they wait for us when it’s our time, what a pet’s ashes can do, and the difference between ghosts and spirits. Learn how and why living pets can sense entities. Follow one of the author's dogs on a ghost investigation. Read how spirits of the author’s 2 dogs and dogs from three other mediums communicated with them from the other side. Read about spirit cats and how a ghostly dog rescued a girl. The author also volunteers for Dachshund and Weimaraner rescues and has several dogs.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    So why aren’t we? The answer is generally pretty simple: What we say we want and what we do are two very different things. We say we want to be happy, but we make choices that bring us pain. We say we want our lives to be different, but we don’t do anything different. We talk a good game, but we don’t live it. This quick read summarizes some of the self-improvement strategies. We hope you are able to be honest with yourself and see the value in simply “saying it like it is.” When we take the courageous path and hold ourselves—and each other—accountable, we open the door to joy.So, take a deep breath and dive in!

    

     At the same time, she is forced to take on the might of a twisted regime intent on conquering the nation. Collectively the series has over 200 five-star reviews on Amazon! Get all three novels for a discounted price by downloading this complete box set. Book 1: OUTSIDE Riley has always wondered what lies beyond the high-security perimeters of her community. But when tragedy forces her outside, she can't believe what awaits her. Book 2: THE CLEARING In the ravaged future, children are disappearing. Soon Riley will have to confront the terrible truth. An old enemy is approaching. Threatening to extinguish her way of life. Book 3: THE PERIMETER A girl in danger, a repentant killer, and a psychotic leader. The Perimeter is a darkly captivating tale of danger, love and redemption that will have you on the edge of your seat and up at night, turning the pages to find out what happens in the end. Scroll up to grab your copy of this compelling dystopian adventure.

    Marriage. Then I met Candy, a beautiful redhead with a svelte body. I woke up to an empty bed, her wedding ring in the sheets. Our marriage wasn’t real. And Candy belonged to someone else. But I don’t lose. And I’m not giving her up without a fight. Book #2: Accidentally Love Her “She came for a short vacation, and came back hitched.” This was supposed to be a fun vacation. The next thing I know, I’m putting a ring on her finger, and said, ‘I do’. But the marriage was more than I bargained for. Book #3: Accidentally Fiancé ‘Till death do us part’… sounds like a really long time. “I do.” Never have two words been so powerful. I never wanted a wife and the complications that go with it. But then I looked over at the woman standing beside me. Deirdre was someone that I could promise forever to. I won’t let her go. I can’t. She’s my wife and I’m willing to fight for her. Book #4: Accidentally Married “The ring signified a wedding; I didn’t even know I had.” One final bash, before I was no longer a bachelor. Then I woke up in her bed. The morning of my wedding and there was now something on my finger. A ring. A wedding ring and Anna next to me. What did the hell happen? It may be the best thing that ever happened to me. Come meet these four sexy alphas and sassy heroines who will give you roller coaster ride of emotions, possessiveness, intensely hot love and happily ever after.

     I taught others the four thought changes I made before praying and they began to heal others too. It shouldn't take you so many days to start healing people or receiving healing. People get healed by me every other day. through physical meetings, on the phone and sometimes by my handkerchief. With so many documented healing testimonies, I believe it is your time to walk in that realm too. I share quickly how you can heal the sick in less than 5 minutes. These thought changes and way of prayer should not be secrets. Our dying world needs healing and this is a tool you can use to heal cancers, ulcers, athritis and any other disease. With even no training in healing, you will get adequate training in less than an hour to heal your first person.

    There is child plan, medical plan, retirement plan but what about the one after it?What about death and after it? What if we’re not destined to live a long life? What if we die tomorrow?Death, as like life, is a truth and one day or another, it will come for us and we cannot do anything about it but we sure can plan for the journey after it, the journey of the afterlife.This book is a story of Arpan who has no belief in Karma or the afterlife. It’s the journey of his soul in the afterlife where he finally comes to know the truths which are still unknown for most of us.

    BLACK #1VIOLET #2GREEN #3BLUE #4YELLOW #5You can read the full book descriptions under each book and if you want a taste visit the author's website elinpeer.com and get the first book Black as a welcome gift. Elin Peer's Clashing Colors series has readers raving about the unpredictable plots and intriguing stories. Elin has a unique talent of tackling taboos and sensitive subjects with humor and insight and this box-set is guaranteed to keep you highly entertained with five very different stories of what happens when opposites attract.Buy it and let the “clash” begin today!