In Running to Extremes, she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most gruelling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date: La Ultra, a 222-kilometre non-stop race over two Himalayan mountain passes. Running to Extremes tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep yourself healthy while training and racing, it will inspire and motivate runners and non-runners alike.

    A picture is also given of political conditions in Russia during the reign of the last Romanovs. The story is illustrated with the magnificent coronation costumes and regalia designed by Faberge, personal objects relating to the family lives of Nicholas and Alexandra, and icons and religious objects demonstrating the role of Church and State during this period.

    This contrasts suppressed documents citing the royal family mysteriously disappeared after fires ravaged Saint Petersburg in December 1916 (OS).Grigori Yefimovich Rasputin was supposedly murdered by high-ranking Russian officials on December 16, 1916 (OS), for his unprecedented and perceived nefarious influence over the royal family. He was poisoned, shot twice, and clubbed into submission, yet remained alive. His attackers finally drowned him underneath the icy Neva River.Rasputin’s autopsy was reportedly performed three days later by Professor Kossorotov, a high-ranking Okhrana agent and future Kremlin operative. Cause of death: drowning. The document states Rasputin broke free of his bindings and his fingernails showed signs he’d tried to claw through the ice.The stories surrounding Rasputin’s death are gross falsifications. His body was never recovered for examination, and his status within the Russian intelligence community to this day remains: At Large.This is the true story of Rasputin’s paranormal coup d'etat and his conjuring of ancient vampires that destroyed Saint Petersburg, Russia, in December 1916.History is a lie. The truth will be exposed.

    The British government called the famine an act of God. The Irish called it genocide. By any name the famine caused the death of over one million men, women, and children by starvation and disease. Another two million were forced to flee the country. With the famine as a backdrop, this is a story about two families as different as coarse wool and fine silk. Michael Ranahan, the son of a tenant farmer, dreams of breaking his bondage to the land and going to America. The passage money has been saved. He’s made up his mind to go. And then—the blight strikes and Michael must put his dream on hold. The landlord, Lord Somerville, is a compassionate man who struggles to preserve a way of life without compromising his ideals. To add to his troubles, he has to deal with a recalcitrant daughter who chafes at being forced to live in a country of “bog runners.”In The Time Of Famine is a story of survival. It’s a story of duplicity. But most of all, it’s a story of love and sacrifice.

     Alexandra Feodorovna was one of the most tragic figures of the twentieth century. Born in the wrong time, giddy with power, married to a man who ruled one-sixth of the world, she was murdered with her family in 1918. Alexandra’s story is more complex than many realize. She had the rare privilege to marry the man she loved and the rare misfortune to marry a man who never should have been made the leader of an empire. The journey she embarked upon was both of her making, and completely out of her control. Inside you will read about... ✓ Early Life and Losses ✓ The Tsarevich and His Illness ✓ Rasputin and the Romanovs ✓ The Russian Revolution and World War I ✓ Imprisonment and Death And much more!

    We are born and raised to serve our lord and shogun. Our code dictates selflessness and death to be more honorable than failure, whether on the battlefield or even over the most insignificant dispute.In eighteenth-century Japan, the lord of a samurai clan is sentenced to death for an assault on castle grounds. As dictated by law, the clan must exact revenge on the one responsible for their lord’s death. However due to circumstances, the shogun forbids any such act, placing a band of masterless samurai at odds with themselves and the martial code by which they live and die. After much trial and hardship, the clan does the unthinkable and defies the shogun’s mandate in order to fulfill their duty to their late lord. In doing so, these legendary warriors will be forever remembered for inspiring the Way of the Warrior back into the hearts of their countrymen.If you like historical novels set in old Japan, martial arts action adventure stories or samurai films, discover 47 Ronin.

      On October 25, 1415, a trapped and vastly outnumbered force of exhausted and demoralized English archers and men-at-arms faced a colossal army of French knights on a desolate field in northern France. What took place that day became one of the greatest moments of the Hundred Years’ War and English history.   Based on chronicles of the times, Agincourt 1415: Field of Blood is a dramatic, minute-by-minute retelling of the battle as seen through the eyes of the commanders and soldiers on both sides. This is a brutal, bloody, and captivating retelling of a major British victory written by a Pulitzer Prize finalist. This work sets a new standard for historical fiction.   “If you look for a book to read on a chair next to the fireplace holding a glass of whiskey, this book is highly recommendable.” —Historic Battlefield Tours

    Threatened by the draft in the late sixties, he enlisted in the Army to avoid becoming a grunt, yet ended up one anyway. He endured a grueling war in Vietnam and then returned to a country too angry to care. While his journey took unexpected turns, his choices got him there, so he did his best to react positively and keep moving forward.Udden delivers his story in a comfortable, friendly style. He conveys the experiences of basic training, advanced infantry training, and what it was like to live, work, guard, patrol, and fight in the jungle. The reader will feel the adrenalin rush of a firefight, the thrill of a wild ride dangling below a helicopter, and the humor in celebrating his 21st birthday on a firebase.Through his words and personal photographs, you will live through his journey exactly as he experienced it.

    But for Kastur, the child bride who married the boy next door, Mohandas was a sexually-driven, self-righteous, and overbearing husband.Mohandas Karamchand Gandhi was sworn to poverty, celibacy and the cause for India’s freedom; Kastur spent sixty-two years of her life, juggling the roles of a devoted wife, a satyagrahi and sacrificing mother, who was eclipsed because of a man who almost became God for India’s multitude. Gandhi was an intolerant father to Harilal, his wayward son, driven to debauchery; Kasturba paid the price for her son’s unending misery.Kastur is long dead, but she lives on in the pages of her diary…. Renowned author Neelima Dalmia Adhar lays it bare to tell the world what it meant to be Kasturba Gandhi, wife of Mohandas Karamchand Gandhi –- in a gripping tale of unconditional love, passion, sex, ecstasy and the ultimate liberation that every woman seeks.

    The secret, though, that surrounded my parents’ unhappy life together, was divulged to me by accident . . .’ Hidden under some papers in his father’s bureau, the sixteen-year-old Derek Malcolm finds a book by the famous criminologist Edgar Lustgarten called The Judges and the Damned. Browsing through the Contents pages Derek reads, ‘Mr Justice McCardie tries Lieutenant Malcolm – page 33.’ But there is no page 33. The whole chapter has been ripped out of the book. Slowly but surely, the shocking truth emerges: that Derek’s father, shot his wife’s lover and was acquitted at a famous trial at the Old Bailey. The trial was unique in British legal history as the first case of a crime passionel, where a guilty man is set free, on the grounds of self-defence. Husband and wife lived together unhappily ever after, raising Derek in their wake. Then, in a dramatic twist, following his father’s death, Derek receives an open postcard from his Aunt Phyllis, informing him that his real father is the Italian Ambassador to London . . . By turns laconic and affectionate, Derek Malcolm has written a richly evocative memoir of a family sinking into hopeless disrepair. Derek Malcolm was chief film critic of the Guardian for thirty years and still writes for the paper. Educated at Eton and Merton College, Oxford, he became first a steeplechase rider and then an actor after leaving university. He worked as a journalist in the sixties, first in Cheltenham and then with the Guardian where he was a features sub-editor and writer, racing correspondent and finally film critic. He directed the London Film Festival for a spell in the 80s and is now President of both the International Film Critics Association and the British Federation of Film Societies. He lives with his wife Sarah Gristwood in London and Kent and has published two books – one on Robert Mitchum and another on his favourite 100 films. He is a frequent broadcaster on radio and television and a veteran of film festival juries all over the world.

    Staff nursing in a ward where she's challenged by an inventory driven ward sister, she reckons it's time to swap such trivialities for life as a district nurse.Independent thinking is one thing, but Jane's about to find that the drama on district can demand instant reaction; and without hospital back up, she's usually the one having to provide it. She meets a rich cast of patients all determined to follow their own individual star, and goes to Edinburgh where Queen Victoria's Jubilee Institute's nurse training is considered the cr me de la cr me of the district nursing world.Call Me Sister recalls Jane's challenging and often hilarious route to realizing her own particular dream.

    With unprecedented access to club officials, players and coaches, author Konrad Marshall takes the reader inside the rooms at the key moments the campaign, chronicling the Tigers' journey towards premiership contention. This is not just a book of wins and losses, it's the story of a professional football club and how it operates at every level: from the fitness staff, to the coaching panel, the players, and the Board. Football has changed enormously since Richmond's last flag, in 1980, and Marshall explains in great detail the enormous amount of work and thought that goes into every decision made-on and off the field. Whether the Tigers make it to the last Saturday in September or not, their story is rich and explosive. A Season with Richmond is full of unparalleled access to all the key moments, including frank and occasionally emotional interviews with all the key figures. A Season with Richmond is a compulsory read for all football fans.

    Surely the bullets would come for her next. But they didn't. Instead, two gnarled old hands reached for her. When she wakes up she discovers that she is in the ancient hut of the witch Baba Yaga, and that some things are worse than being dead. In modern-day Chicago, Anne doesn't know much about Russian history. She is more concerned about getting into a good college�until the dreams start. She is somewhere else. She is someone else. And she is sharing a small room with a very old woman. The vivid dreams startle her, but not until a handsome stranger offers to explain them does she realize her life is going to change forever. She is the only one who can save Anastasia. But, Anastasia is having her own dreams… (20091019)

    However, the full story of the couple's links with the German aristocracy and Hitler has until now remained untold.Meticulously researched, 17 Carnations chronicles this entanglement, starting with Hitler's early attempts to matchmake between Edward and a German noblewoman. While the German foreign minister sent Simpson seventeen carnations daily, each one representing a night they had spent together, she and the Duke of Windsor corresponded regularly with the German elite. Known to be pro-German sympathizers, the couple became embroiled in a conspiracy to install Edward as a puppet king after the Allies were defeated. After the war, the Duke's letters were hidden in a German castle that had fallen to American soldiers. They were then suppressed for years, as the British establishment attempted to cover up this connection between the House of Windsor and Hitler. Drawing on FBI documents, material from the German and British Royal Archives, and the personal correspondence of Churchill, Truman, Eisenhower and the Windsors themselves, 17 Carnations reveals the whole fascinating story, throwing sharp new light on a dark chapter of history.

    Veronica is an aspiring historian living in present-day Los Angeles when she meets a mysterious man who may be heir to the Russian throne. As she sets about investigating the legitimacy of his claim through a winding path of romance and deception, the ghosts of her own past begin to haunt her. Lena, a servant in the imperial Russian court of 1902, is approached by the desperate Empress Alexandra. After conceiving four daughters, the Empress is determined to sire a son and believes Lena can help her. Once elevated to the Romanov's treacherous inner circle, Lena finds herself under the watchful eye of the meddling Dowager Empress Marie. Charlotte, a former ballerina living in World War II occupied Paris, receives a surprise visit from a German officer. Determined to protect her son from the Nazis, Charlotte escapes the city, but not before learning that the officer's interest in her stems from his longstanding obsession with the fate of the Russian monarchy. Then as Veronica's passion intensifies, and her search for the true heir to the throne takes a dangerous turn, the reader learns just how these three vastly different women are connected. The Secret Daughter of the Tsar is thrilling from its first intense moments until its final, unexpected conclusion.