Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search.

     “You’re about as useful as a windshield wiper on a goat’s butt.” Keep this book handy, someday you’ll be glad you have it. “Let's play horse. I'll be the front end and you just be yourself.” Pick any of the many jaw-dropping insults then laugh at the look on your adversary’s face when you whip one out and use it on them. You’ll leave no doubt in their mind that you are a master of sarcastic insults! ADDED BONUS: In addition to the fresh and hilarious insults in this book, you’ll also find great sarcastic observations about life hidden inside this book’s pages, like… “I think the reason so many people have smart phones is because opposites attract!” You’re no idiot, so you need this book to start your new life as the master of sarcastic insults and put-downs! “Hey! Who left the Idiot Box open? Now they're everywhere!”

    These short, inspiring readings illuminate Zen practice in simple, eloquent language. Topics include zazen and Zen koans, how to appreciate your life as the life of the Buddha, and the essential matter of life and death. Appreciate Your Life conveys Maezumi Roshi's unique spirit and teaching style, as well as his timeless insights into the practice of Zen. Never satisfied with merely conveying ideas, his teisho, the Zen talks he gave weekly and during retreats, evoked personal questions from his students. Maezumi Roshi insisted that his students address these questions in their own lives. As he often said, "Be intimate with your life." The readings are not teachings or instructions in the traditional sense. They are transcriptions of the master's teisho, living presentations of his direct experience of Zen realization. These teisho are crystalline offerings of Zen insight intended to reach beyond the student's intellect to her or his deepest essence.

    In Meditations on Living, Dying and Loss, Graham Coleman, the editor of Viking?s acclaimed unabridged translation of The Tibetan Book of the Dead, collects the most beautifully written passages, ones that draw out the central perspectives most relevant to modern experience: What is death? How can we help those who are dying? And how can we come to terms with bereavement? New to this edition are Coleman?s introduction and his brilliant and incisive essays, which preface each chapter and provide the seeker entrée to these ancient insights. With introductory commentary by His Holiness the Dalai Lama and a highly praised translation by Gyurme Dorje, this succinct but authoritative volume will convey the profundity of the original to those hungry for a better understanding of this life and the next.

    These teachings are on Dzogchen, the heart essence of the ancient Nyingma tradition of Tibetan Buddhism. Exploring this esoteric subject in print for the first time, His Holiness offers the reader insights into one of Buddhism's most profound systems of meditation. He discusses both the philosophic foundations and the practices of this system—taking into account the approaches of various schools and teachers. Paying tribute to the uniqueness of Dzogchen, His Holiness sets it within the wider spectrum of Tibetan Buddhism as a whole. He explains the essence of Dzogchen practice and addresses questions such as why Dzogchen is called "the pinnacle of all vehicles," what are its special features, and what are the crucial principles of the other Buddhist paths which a Dzogchen practitioner should know.

    Beginning with King Arthur, Professor Madden peels back layers of exaggeration and fiction to lay bare the historical basis for the mythological king. Madden then examines myths of the medieval church, sexual myths of the Middle Ages, and myths about Robin Hood and the Shroud of Turin, all the time imparting an understanding of just what medieval people thought about their planet. Contents: King Arthur: man vs. myth -- Medieval and modern mysteries of the Holy Grail -- A female Pope? The myth and legends of Pope Joan -- Burn them all: witches and inquisitors in the Middle Ages -- Medieval sexual myths: chastity belts and the Lord's "right of first night" -- Splitting arrows: the history and myth of Robin Hood -- Sailing off the edge of the world: the myth of the flat Earth -- Is the Shroud of Turin a Medieval forgery?

    Derived from the authors' Archaeology: Discovering Our Past, this book follows the same organizing principle but in less detail.

    The truth is that modern life is extremely stressful; there are many demands on your time and never enough hours in the day. However, being at the end of your tether, worn out and overwhelmed is not the same as having a mental disorder. In fact mental health covers a wide range of illnesses including those which most people are aware of, such as Schizophrenia (which is classed as a psychotic disorder). What you may not be aware of is the number of people who have personality disorders and the reasons for these disorders. Most people are not diagnosed until into their twenties and symptoms will naturally reduce in their forties or fifties. Knowing the difference between the various mental illnesses is essential to ensure you know when a friend or loved one needs professional help as opposed to just your care and attention. This book will guide you through the differences between personality disorders, mental disorders and psychotic disorders. It will help you to understand the different elements of a personality and how you can test your friends to find out which personality type they are. It will even enlighten you as to the basic traits of each of the sixteen personality types, according to the Myers Briggs Personality test. Reading this book will enlighten you as to the names and details of the nine main personality disorders, how to recognize the symptoms of each of these disorders and the best way to treat them. It is important to use this book as a guide to understanding these illnesses and to learn the best way to help and support anyone you know who is suffering from a personality disorder. However, a diagnosis must always be confirmed by a medical professional who will ensure treatment is available. Many people who have a mental health issue will not recognise the issue in themselves; this book will ensure you understand each condition and can help your loved one to get the appropriate treatment. Everyone deserves the chance to have a happy, fulfilling and balanced life. Read this and help those around you have that chance!

    Volume 2: From the Great Qing Empire through the People's Republic of China (1644—2009).

     From NY Times Bestselling author, Win Blevins, the story of legendary mountain man, Sam Morgan, comes to a roaring climax, filled with narrow escapes, a search for peace, and a home for his mixed-race family. “Blevins has painted an epic saga of life in the early West on a huge canvas of vivid colors. –Tony Hillerman.” “Through clever storytelling, and the seamless insertion of important background information, Blevins has made sure that readers unfamiliar with the series can follow each book on its own.” – Booklist ….... HEAVEN IS A LONG WAY OFF Sam Morgan faces the most daunting task of his adventuresome life. It is 1827 and he, with the trapping brigade commanded by Jedediah Smith, has been expelled from Mexican California. Sam must make a trek to the Wind Rivers for the sake of his Crow wife and their infant daughter, Eperanza.Nursing a broken heart, and in need of income, Sam rides to Santa Fe—and there he meets a beautiful widow. Soon after leaving, the herd of horses belonging to Sam and his companions are sold for a healthy profit. He returns to California to reunite with his daughter only to learn she has been taken captive in an Indian raid.Sam's desperate mission to rescue his daughter, their escape in a frail craft down a rampaging river, and their long trek home, is a harrowing tale told by a master of the historical novel. "Win Blevins's novel about venturesome Sam Morgan, and the fur trade and mountain men, is both authentic and entertaining!" —Dallas Morning News. A LONG AND WINDING ROAD A decade has passed since Sam Morgan took up the rough-and-tumble life of a mountain man in the Far West. In those ten years, Sam has made his mark as a trapper, fighter, and survivor.Sam has also endured tragedy.Distraught, Sam finds a mission for himself when he determines to find and rescue two Mexican girls, Lupe and Rosalita. They have been kidnapped from their village by Navajo raiders and spirited off into the New Mexico wilderness.The search for the captive girls takes him deep into Navajo, Ute, and Blackfeet Indian territory, to Bent's Fort in Colorado, near death at the hands of a companion, and finally to a surprise at the end of the trail, involving the missing girls and a trapper called Pegleg Smith. “The glory years of frontier life, fresh and rich.” — Kirkus Reviews DREAMS BENEATH YOUR FEET Eighteen years have passed since Sam Morgan came West from Pennsylvania and learned the perilous business of trapping in the Rocky Mountain wilderness.Now, in 1840, the world has changed. The fur trade has played out, and he must find other means to make a living.Sam decides to return to California with his daughter Esperanza and start a new life. The great golden land holds a harsh memory, but friends convince him that his destiny, and that of his mixed-race family, lies on the Pacific shore.Meadowlark's uncle, Flat Dog, his family, and Hannibal MacKye, the half-Delaware Indian mountain man, join Sam and Esperanza for the journey west, where they hope to trade for a herd of Appaloosa horses to sell at a profit in California.

    In this clear, concise account, Siderits makes the Buddhist tradition accessible to a Western audience, offering generous selections from the canonical Buddhist texts and providing an engaging, analytical introduction to the basic tenets of Buddhist thought.

    A chapter from the Karmapa points out the toxicity and uselessness of anger, from a basic, interpersonal level to the wider society at large. In “I Take Up the Way of Letting Go of Anger,” Zen teacher Diane Eshin Rizzetto helps us look at how we relate to an emotion like anger and, rather than suppress it, she marks a clear pathway we can follow to awaken in its presence and not let it incite us to negative thoughts and actions. Jack Kornfield talks about how to succeed in bringing mindfulness and loving-kindness into arenas like politics and war zones. And a short selection from the chapter on patience in the Mahayana classic The Way of the Bodhisattva highlights that the real enemy is anger itself, not something or someone external.

    KRISHNAMURTII TEACHINGS FOR TEENS, edited by Dale Carlson. Teens learn to understand the self, the purpose of life, work, education, relationships. Through paying attention rather than accepting the authority of their conditioning, they can find out for themselves about love, sex, marriage, work, education, the meaning of life and how to change themselves and the world. The Dalai Lama calls Krishnamurti "One of the greatest thinkers of the age."

    This book of ancient, Eastern, esoteric wisdom backed by the latest discoveries and experiments of modern science treats the health of the soul by showing the relationship between soul and brain.

    On Jawaharlal Nehru's 50th death anniversary, Ramachandra Guha assesses his place in history, and his contribution to the building of modern India and its democratic institutions