About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don't: every unhappy belly is unhappy in its own way. That's why Tamara's clients call her "The Bloated Belly Whisperer," and for good reason--for many years she's successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief.In The Bloated Belly Whisperer, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by:- Helping identify the specific cause of bloating - Equipping readers with the right terminology and questions to take to their next doctor's visit - Teaching the most effective dietary remedies for each particular brand of bloating- Laying out the tools and healthy practices to end abdominal distress and bloating once and for all

    All the poems are in William Stafford's familiar, reflective voice, and some had been freshly typed at the time of Stafford's death in August of 1993. The book is hospitable to a full range of experiences, moods, stunts with language, tones, expressive landmarks, and intimacies with the universe. Long considered a major voice in twentieth century American poetry, William Stafford is also one of our nation's most popular poets.

    Whether it’s the garden, the bedroom, or the front porch, Madisen takes you into her own “home,” sharing some of the most intimate parts of her life so that you might also, someday, feel free to share some of yours. Filled with beautiful hand-drawn illustrations from Melody Hansen, this boldly intimate, preternaturally wise, and emotionally candid collection encourages you to consider what home means to you—whether it’s in the lush, green-lawned suburbs or a city apartment—and, more importantly, explores how you can find it even when home feels like it’s on the far-off horizon.

    Carry your sword, my prophetess. Obstinate contumacy training. Find the objective that is more draining. More strenuous tasks will make you grow. Pain upon you I bestow. I’ll take it all and nothing less. I claim it back; I repossess. Tip the scale; Turn it over. Mark the unused; What’s leftover. The main part no longer exists; Despite the reduction, it persists. Continued movement; A quest for traction. An opposite and negative reaction. Hex induced metamorphosis; Reoccur once again for us. Physically and internally changing. The process of rearranging. The alteration was so fitting. Now they’re pausing; They’re intermitting. In reaffirming the causation; Keep kempt, and maintain your original explanation. Wear our serpent, prophetess; Prior to you was profitless. The soil was sown with no reaping. Tear our hearts out for your keeping. Beyond the boundaries of what is permitted. Reward me for the sins I’ve committed. My acts were bold; Caress my flesh. I give it all and nothing less. The facsimile will shudder. Express what it is I utter. Amidst psychos and others. Among psychos and others. Live with vigor; Efficiently transfigure. Disfigure; Change his figure. Make it so; Mark the torso. Undergo; Nock the torso. Let it grow; Open the torso. Let him know; Carve the torso.

    You never mourned loudly, in the streets. You never stopped (couldn’t stop) to wonder if drowning parts ofyourself was a mistake. You never kissed them goodbye.Why didn’t you kiss them goodbye?Was it too hard?Were you ashamed?Of them, or of you?Don’t tell me to be quiet.You need to hear this. Christina Hart, bestselling author of Empty Hotel Rooms Meant for Us, Letting Go Is an Acquired Taste, and There Is Beauty In the Bleeding releases her new poetry chapbook, written in second person POV, which focuses on love, loss, and hope.

    Twice divorced, with a bit of a drinking problem, he’s now dating Rory Roughton, a fiery sixth-generation Texan who’s as rich as she is beautiful—and hell-bent on keeping Steel on the straight and narrow. But then his best friend, Wes Stoddard, is nearly shot down flying in a load of pot, Rory is kidnapped by a Russian mercenary working for the most dangerous cartel in Mexico, and the Cuban Mafia decides they’d like the former DEA agent—dead. Steel is forced to take unsanctioned, unconventional—and mostly illegal—action in order to save himself and those closest to him . . .

    Coronado Prep student Maria Ochoa, 16, is near death after crashing her car on an isolated stretch of New Mexico Highway 14 during a blizzard. When the only person to show up to help her is a teen gangbanger named Demetrio Vigil, Maria fears she’s doomed, until the young man manages, miraculously, to heal her nearly fatal wounds with nothing but the warm energy radiating from his hands. Maria is grateful for the help, and seeks to thank Demetrio by returning to the tiny ghost town of Golden, where he said he lives, to find him and give him a gift. What she discovers out about Demetrio along the way, however, not only defies logic and belief, but puts Maria’s very life in terrible danger.

    Not when they are deep within the heart like Angela Conrad's. Ten years ago, Clancy Morgan broke her heart and even though she's made a successful life for herself, she's never gotten over that pain. Angel didn't intend to ever go back home, but when the Alumni Association asked her to return to her hometown to play for the dance at their alumni gathering, she agreed.Clancy wasn't planning to attend, but he does, and he recognizes Angela immediately. He never expected to see her again, and definitely didn't expect to see her standing up there looking like a movie star and singing like a seasoned famous country artist. She's the Angel he walked away from and has been kicking himself ever since.He made a big mistake, but maybe he can mend it, if only she'll let him. She's not so easily inclined, but he gets to know her posse of protective girlfriends, and they cook up a scheme to help her get over him once and for all. Or, maybe she'll let him win her back.

    Lose the weight you’ve always dreamed of without restricting what you can eat or drink at the weekend.The culmination of over a decade’s worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health.Follow Jason’s plan and you’ll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level.Packed full of juicy recipes and tips for getting started, it’s simple to start and straightforward to follow. Start juicing today!

    A. Levy said, "If you want a revolution, return to your childhood & kick out the bottom." In Boatman, Vernon takes you on this spirited journey where you are immediately immersed in a bold story brimming with the hard, beautiful blue of life, love & death. This symbolic collection shows you what it means to be human. It reveals the depths of the soul & how sometimes we just want to give up-how our legs can get tired of treading all the dark water. Thankfully, Ashe is beside us through the entire tale, showing us how to love the water instead of fear it- & when the weight of our heads & hearts get to be too much, they offer us a hand & lead us to the boat, they ask us to climb up in it with them, & in the end, the whole of the voyage teaches us how to save ourselves."- Amanda Oaks, founder of Words Dance Publishing

    Walt Larimore moved his young family to Kissimmee, Florida, to start a small-town medical practice in 1985, he had no idea he was embarking on an enterprise that would change his life in ways both large and small. But there's no telling what you'll run into as a family physician in a rural, small-town community.Perfect for anyone yearning for a simpler, slower pace of life, as well as fans of Dr. Larimore's popular Bryson City series, The Best Medicine is a tender and insightful collection of stories chronicling one young doctor's passage from inexperience to maturity as a physician, husband, father, and community member. Filled with characters colorful and crusty, warm-hearted and hot-headed, witty and winsome, these captivating stories glow with warmth, love, and humor. You'll laugh, you'll cry, and you'll wish Dr. Larimore was your doctor.

    Unconventional, raw, and impossible to categorize, his work continues to provide powerful criticism of American culture, a society defined by excess and determined to break the human spirit.Born in Germany in 1920, Bukowski did not begin writing until the age of 40. Still, he managed to publish 45 books—six of them novels—capturing the brilliant range of his perspective. His voice was one of dry humor, a general distaste for society, dysphoria, and—from time to time—a bit of madness. Bukowski’s gritty, blunt growl was one of the greatest to rise out of Los Angeles—a city hiding behind fantasies of wealth and progress—and expose its contradictions and delusions.In Bukowski For Beginners, playwright Carlos Polimeni evaluates the life and literary achievements of the man behind the antipathy; the father of words—no, calls to action!—that linger still, rousing and challenging readers globally.

    Stranded in a valley teeming with enemy troops, Sol scrambles to survive and evade capture. Pararescueman Bo Bolick has been given just twenty-four hours to find Sol before a US carpet bombing destroys every living thing in the valley, friend or foe.As Bo’s search intensifies, Minh, a young Hanoi woman who entertains the fighters and travelers along the Ho Chi Minh Trail, becomes inextricably caught up in the raging battle between her North Vietnamese troops and the American forces sent to rescue Sol. In the midst of heavy combat, Minh tries to find and understand love for the first time in her life.But the clock is ticking. A curtain of fire is going to descend. The desperate realities of jungle warfare are about to collide with a warrior’s code that says no man will be left behind.

    A welcome addition to the library of Mormon autobiography—educational and highly entertaining.” —Richard Packham, Dawning of a Brighter Day1987. A faltering missionary named Bill Shunn lands himself in a Canadian jail, facing charges of hijacking and the prospect of life behind bars.1844. A frontier prophet named Joseph Smith lands himself in an Illinois jail, facing charges of treason and the prospect of imminent lynching.What binds these two men together? This riveting memoir—by turns hilarious, provocative and thrilling—answers that question in style, weaving from their stories a spellbinding tapestry of deception, desperation and defiance. Answer its call and you’ll never look at a Mormon missionary the same way again.“You will read few other books as smart, funny, honest, and heartbreaking as The Accidental Terrorist, and I unreservedly recommend it to you as both a home-grown cautionary tale and a highly original coming-of-age saga.” —Michael Bishop, author of Ancient of Days“The book grabs you on page one and never lets go. Fantastically written, beautifully paced, The Accidental Terrorist reads like a novel instead of a memoir. Only in novel form, no one would have ever believed these events could have happened. Believe it. William Shunn lived every word of this book. That he can share it so eloquently is a tribute not just to his writing skill, but his strengths as a human being.” —Kristine Kathryn Rusch, USA Today bestselling author

    The novel follows the (mis)adventures of its travel-addicted protagonist Zack, and in that respect is similar thematically to Alex Garland's 'The Beach' or Gregory David Roberts' 'Shantaram.' Accordingly, the reader is viscerally transported into the surreal realms of Roppongi, as Zack attempts to come to terms with a series of life-changing events unfolding at rapid pace. In the process, the novel punches through the impossibly glamorous surface of Roppongi and plunges the reader deep into its seedy underbelly ... showing a disturbing side of Japan not often written about in the English language.