Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.

    Following the war, Younger continued his celebrated career as a desperado, robbing banks and trains with Jesse James and other members of the James-Younger gang. A fateful attempt in 1876 on the Northfield, Minnesota, bank sent Cole to the state prison in Stillwater, Minnesota for decades. There he became a model resident, helping both to protect women convicts during a fire and found the Prison Mirror, a newspaper intended to shed "a ray of light upon the lives of those behind the bars." Paroled in 1901, Younger successfully sought a pardon, operated a Wild West show with his old comrade Frank James, and lectured on "What My Life Has Taught Me." Always known for intelligence and coolness under pressure, he published this autobiography in 1903, reflecting on the colorful and sometimes violent experiences of "the gentleman, the soldier, the outlaw, and the convict."

    As he drove the length and breadth of the state, Walsh sought out the best in barbecue, burgers, kolaches, and tacos; scoured museums, libraries, and public archives; and unearthed vintage photos, culinary stories, and nearly-forgotten dishes. Then he headed home to Houston to test the recipes he’d collected back in his own kitchen. The result is Texas Eats: The New Lone Star Heritage Cookbook , a colorful and deeply personal blend of history, anecdotes, and recipes from all over the Lone Star State.   In Texas Eats , Walsh covers the standards, from chicken-fried steak to cheese enchiladas to barbecued brisket. He also makes stops in East Texas, for some good old-fashioned soul food; the Hill Country, for German- and Czech-influenced favorites; the Panhandle, for traditional cowboy cooking; and the Gulf Coast, for timeless seafood dishes and lost classics like pickled shrimp. Texas Eats even covers recent trends, like Viet-Texan fusion and Pakistani fajitas. And yes, there are recipes for those beloved-but-obscure gems: King Ranch casserole, parisa, and barbecued crabs. With more than 200 recipes and stunning food photography, Texas Eats brings the richness of Texas food history vibrantly to life and serves up a hearty helping of real Texas flavor.

    You’ve done your research, but nothing makes sense. There’s so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon?Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work so you don’t have to. We have the answers to what works and what doesn’t.Don’t worry, you can be successful with the ketogenic diet. You can finally lose that fat. You can take control of your brain. You can reclaim your life and restore your health. And it’s simpler than you think…

    It provides readers with the essential information they need to deliver safe and accurate care. Divided into two logical parts, the first half of the book focuses on child development and health promotion by age group and lays the foundation for the second half of the book which addresses specific health problems organized by body systems.Text focuses on the family throughout by emphasizing the role and influence of the family in health and illnessUtilizes the nursing process format to present nursing care for major diseases and disorders.Guidelines boxes throughout the text provide step-by-step instructions for performing specific skills or proceduresEmergency Treatment boxes provide quick reference in critical situationsNursing Care Plans incorporate patient- and family-centered goals and include rationales for nursing interventionsFamily Home Care boxes highlight important information to better prepare families to cope with their child�]s care in special situationsDisorder sections provide detailed presentations of pathophysiologyCommunity Focus boxes emphasize community issues and provide additional resources for guidance on caring for children outside the clinical settingCultural Awareness boxes highlight ways in which variations in beliefs and practices affect child careAtraumatic Care boxes provide guidance for administering nursing care with minimal pain or stress to the child, family, and nurseEvidence-Based Practice boxes throughout the text focus students�] attention on application of both research and critical thought processes to support and guide the outcomes of nursing careNursing Alerts and Nursing Tips are highlighted throughout the text to provide the reader with either critical information (Alerts) or helpful hints (Tips)CD companion features critical thinking questions, case studies, nursing care plans, assessment tools, new NCLEX examination-style review questions, and skillsCritical Thinking Exercises encourage self-evaluation about clinical judgementsEthical Case Studies provide realistic learning experiencesThe most current information on immunizations to keep readers up-to-dateAppendix with Spanish-English translations includes words and phrases commonly used in nurse-parent interactionsA chapter on Chronic Illness, Disability, and End-of-Life Care provides the necessary content for quality nursing care at the end of life

    With equal parts cynicism and humor, Puzo recounts the book deal and his experiences in Hollywood while writing the screenplay for the movie. Francis Ford Coppola, Robert Evans, Peter Bart, Marlon Brando, and Al Pacino all make appearances-as does Frank Sinatra, in his famous and disastrous encounter with Puzo. First published in 1972, the essay is now available as an ebook for the first time. A must-have for every Godfather fan!Featuring a foreword by Ed Falco, author of The Family Corleone.

    . . . Each poem adds its incisive particulars to the general stoic wreck; but what startles, then reassures in all this canon of the inconsolable, the unsanctified, the dispossessed, is Hugo’s poetics, the analogy of language to experience. . . . Richard Hugo is such an important poet because the difficulties inherent in his art provide him a means of saying what he has to say. It is no accident that he must develop a negative in order to produce a true image.”

    

    Rose (1815-1899) was a Rocky Mountain trapper and mountain man. No novel was ever written depicting more thrilling encounters with Indians or hair-breadth escapes than were experienced by Isaac Rose and his companions. These are fully recounted in a volume entitled, "Four Years in the Rockies," the authorship of which is accredited to James B. Marsh. It is a work full of interest for all readers. He was nineteen years old when he left his plough and, in company with a companion, Joe Lewis, he made his way to Pittsburg. The boys had cherished the hope of securing employment as stage drivers but, as they found no opening in that direction, they accepted berths at $15 per month as deck hands on a steamboat that was then loading for St. Louis. When they reached the latter city, Rose found employment as a hack driver in a livery stable, and Lewis a job of attending to the horses. Here the boys became acquainted with a number of "Rocky Mountain Boys," as they were called, and became fascinated with their stories of mountain life, of fights with bear and adventures in buffalo, elk and deer hunting, together with skirmishes with the Indians. Soon after this he joined a company formed by Nathaniel Wyeth, which started from Independence for the Rocky Mountains, with an outfit worth $100,000, sixty men and 200 horses and mules heavily loaded with goods. At the Gallatin River Isaac Rose and his party were joined by some trappers belonging to the American Fur Company, one of whom was Kit Carson. For years this noted trapper and Mr. Rose were closely associated in their adventurous life. Later, Mr. Rose became so expert a trapper himself that he won a prize of $300 as a trapper of beaver. In 1836 he had a thrilling experience with Indians, which almost caused the loss of his arm. The author writes: "The hunters and trappers of the far west, at the time when the incidents I am about to relate occurred, were a brave, hardy and adventurous set of men, and they had peculiarities in their characters that cannot be found in any other people. From the time they leave civilization they—metaphorically speaking—carry their lives in their hands. An enemy may be concealed in every thicket or looked for behind every rock. They have not only the wild and savage beasts to contend with, but the still more wily and savage Indian, and their life is one continual round of watchfulness and excitement. Their character is a compound of two extremes— recklessness and caution—and isolation from the world makes them at all times self-reliant. In moments of the greatest peril, or under the most trying circumstances, they never lose their presence of mind, but are ready to take advantage of any incident that may occur to benefit themselves or foil their enemies. "As, in the course of this narrative, we may have occasion to describe some of the trappers who were comrades of Mr. Rose, and who took part in many of his adventures, I wish my readers to be fully aware of the character of these men, and that their camp stories are not all idle boasting. A more hardy, fearless, improvident set of men can nowhere else be found." This book originally published in 1884 has been reformatted for the Kindle and may contain an occasional defect from the original publication or from the reformatting.

    Much of it is drawn from the oral testimony of countrymen (including poachers) still living when the book was written.'Here, from stubble to stewing pot, are all the facts that can be assembled; science, literature, mythology, superstition, semantics, venery, and a rich swathe of countryman's talk . . . This delightful book.' Observer

    They're the kids who don't just do their homework, but pick up books and magazines to read for pleasure. Yet even parents who love to read sometimes find that their kids don't enjoy books. Now, Mary Leonhardt shows how to awaken, or reawaken, a child to the joy of reading. She even identifies the seven stages that children go through as they develop their reading skills and outlines what parents can do to help them along. Her advice is clear, down-to-earth, and proven effective.

    Among the many genres it explores, the book will guide you through the hinterland of celebrity autobiography, unearthing underappreciated classics such as those by It Ain't Half Hot Mum's Don Estelle and the brother of a former PM (Major Major). It offers a detailed study of romance sub-genres, from the equine (Diamond Stud) to the gynaecological (Sign Of The Speculum). And it will prove invaluable to anyone who wants to know The Secrets Of Picking Up Sexy Girls. Above all, the Book Club is a manual-almost a life guide-training you up for membership of the Grand Order of Curators of Books That Should Never Have Been. Join the club.

    But a very different image of the polarizing president emerges in this fascinating portrait of his relationship with Pat. Now, the couple’s recently released love letters and other private documents reveal that as surely as unremitting adversity can fray the fabric of a marriage, devotion can propel it to surmount disgrace and defeat. In Pat and Dick, biographer Will Swift brings his years of experience as a historian and as a marital therapist to this unique examination of a long-misunderstood marriage. Nixon the man was enormously complicated: brilliant, insecure, sometimes coldly calculating, and capable of surprising affection with his wife. Much less is known about Pat. With the help of personal writings and interviews with family and friends, Swift unveils a woman who was warm and vivacious, yet much shrewder and more accomplished than she has been given credit for. From Dick’s unrelenting crusade to marry the glamorous teacher he feared was out of his league through the myriad crises of his political career, the Nixons’ story is filled with hopes and disappointments, both intimate and global. This remarkable biography shows us the couple at their most human: a wife walking a delicate line between self-sacrifice and healthy love while her husband struggles to balance global ambitions and personal intimacy. The Nixons came to represent the best and worst of American life and culture. But though their union was tested by all manner of trials, they managed to find the strength, courage, and resilience to sustain a true connection for more than half a century.

    A team of contemporary fiction scholars from both sides of the Atlantic has been assembled to provide a thorough and readable analysis of each of the novels in question. The books in the series will all follow the same structure:a biography of the novelist, including other works, influences, and, in some cases, an interview; a full-length study of the novel, drawing out the most important themes and ideas; a summary of how the novel was received upon publication; a summary of how the novel has performed since publication, including film or TV adaptations, literary prizes, etc.; a wide range of suggestions for further reading, including websites and discussion forums; and a list of questions for reading groups to discuss.

    If he goes, he steps into an unknown world. That's the decision of an outlaw. With a bounty hunter on his trail and an unknown journey ahead of him, the outlaw must seek the help of wary strangers. And getting back won't be so easy.