Dr. Atkins actually introduced the concept of “ketosis” to the general public in 1972 in his first book, Dr. Atkins’ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that’s as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. Choose the program that works for you: Atkins’ classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100™). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You’ll see how easy it is to eat right—not less—to reach your weight-management goals and achieve optimal health.

    But some days are the worst! Sometimes everything just goes wrong: your little sister presses the elevator button first your favorite socks are missing you're not allowed to wear your mermaid costume to the dentist you can't wear your snorkel in the bathtub But how great would it be if we could learn how to have a good do-over day? Think of all the moaning and groaning and fussing and grumping we could avoid.The Do-Over Day is a great book for kids ages 3-9 and can teach us all how to handle the occasional worst day ever. It even comes with practice cards, so you can begin to have better do-over days, too.

    By the time Zebra Zips in with his Zaftig Zucchini, there will be enough food to feed a zoo! So come and join the party and don't forget your appetite!

    Few others can offer such a remarkable insight into life at Anfield from Shankly to Houllier and beyond. Born in Liverpool in 1954, Phil later moved to his spiritual home of Kirkby where his footballing abilities were soon noticed and he quickly acquired a range of schoolboy honours before signing professional forms for his beloved Reds in 1971.As he staked a claim for a first-team place, Kop messiah Bill Shankly would memorably declare: “Aye, Phil Thompson. The boy tossed up with a sparrow for his legs and lost!”Shanks, however, was in no doubt about the young Thommo’s qualities and Phil would go on to claim a host of Anfield honours including seven League Championships, three European Cups, two League Cups and an FA Cup.The proudest moment of his footballing life came in 1981 when he led the Reds to a third European Cup with a 1-0 defeat of Real Madrid in Paris, later parading the trophy at his local pub, The Falcon.He left the Reds after winning 42 England caps before returning to Anfield in a coaching capacity under Liverpool player manager Kenny Dalglish.Despite being controversially sacked by Reds boss and former teammate Graeme Souness in 1992, he sensationally returned to Anfield as Gerard Houllier’s right-hand man in 1998, going on to revive the glory days by claiming a famous treble of trophies in 2001.Coming full circle and happy to be a fan again, he shared in the joy of the Reds’ 2005 Champions League triumph in Istanbul – as highlighted during remarkable scenes on SKY TV.

    A boy and his grandmother host a gathering in their small cabin in the middle of winter. Friends travel from near and far, and some new friends even turn up. The walls of the cabin are elastic and the soup pot bottomless; all are welcome. Based on the lyrics of Hawksley Workman's song from his holiday album Almost a Full Moon, this book evokes both the cold and the coziness of a winter's night: crisp clean air, sparkling snow, the light of the moon, welcoming windows, glowing candles, family and friends. The spare text is beautifully complemented with the rich illustrations of Jensine Eckwall, a new talent to Tundra. She brings beauty and a hint of magic to Workman's evocative lyrics; together, they create a world and a night that will enchant readers of all ages.

    Many people’s faith will be shaken and destroyed when death or disease or suffering happens, and we lose faith in the human body’s intelligence and miracles. I hope that somehow we can get inspired to slowly align back with nature and use the body alongside whatever alternative method of treatment we choose to prevent and heal. In no way has this book been written to condemn anyone or any system of medicine or put down doctors of medicine. It is considered to be ‘magic’ that we can all use in our lives when it comes to healing, prevention and possibly curing disease, especially when medicine gives up on disease. Imagine, just imagine the beauty if it can all work together – medicine when required and fasting, an integrative beautiful powerful prevention and healing system. From cancer to well-being, explore the miracle of dry fasting.

    Will Brother score the winning touchdown in time?The Berenstain Bears Play Football! is a Level One I Can Read book, which means it's perfect for children learning to sound out words and sentences.

    Replaying the events of the day in her head, she finds a way to calm down. Camelea’s fantasy hairdo helps her fall asleep easily.Using the power of her imagination, Camelea finds within herself the confidence to face her fears. Her enthusiasm and resourcefulness are an inspiration to children as they learn to meet the challenges of everyday life.Immerse yourself in the fantasy world of Camelea. Discover the ways she has found to build her confidence and feel good about herself.

    D. Schindler to create the perfect picture book about a pumpkin on the run. When Buck, Billy, and their little sister Lil spy the biggest pumpkin they've ever seen, they can't resist. Buck and Billy try to roll the pumpkin down the hill to show everyone, but it's too big! Before they know it, it's bumping and thumping and rolling out of control down the hillside. It busts through Momma Baxter's sty and makes her think of pumpkin pie. It knocks over Grandpa Baxter and makes him think of pumpkin soup. And when Poppa Baxter finally stops it in a pumpkin bed, all he can think of is pumpkin bread.

    But there'll also be friends and their families who can't wait to celebrate the holiday with Turkey! Can this very plump bird make it through every meal without bursting? A silly, read-aloud story featuring food, friends, and one hilarious turkey!

    Dan Yaccarino's vibrant and bold illustrations bring these pumpkins to life with personality and style. Toddlers are sure to laugh out loud as these pumpkins roll out of sight!

    Poor Miss Suzy is very sad. But soon she finds a beautiful dollhouse and meets a band of brave toy soldiers. How Miss Suzy and the soldiers help each other makes a gentle, old-fashioned tale that will capture the imagination of girls and boys alike. Enchanting illustrations by Caldecott Medal winner Arnold Lobel are sure to make the kind squirrel and the gallant soldiers the everlasting friends of all who turn the pages.

    One-by-one, leaf people emerge to celebrate the autumnal equinox. Mark Jones's rich pastel illustrations bring to life the mysterious and fleeting world of a gentle troupe of leaf characters, who will warm the hearts of all readers.

    in full color. An apple pie is easy to make...if the market is open. But if the market is closed, the world becomes your grocery store. This deliciously silly recipe for apple pie takes readers around the globe to gather ingredients. First hop a steamboat to Italy for the finest semolina wheat. Then hitch a ride to England and hijack a cow for the freshest possible milk. And, oh yes! Don't forget to go apple picking in Vermont! A simple recipe for apple pie is included.

    Instead he decides to catch the moon. Will he succeed? Author Efrat Haddi is taking young children on a journey with the little monkey as he finds a way to catch the moon. This well-written and inspiring story, delivers bedtime fun complemented by vibrant, delightful illustrations This story may be ideal for reading to your kids at bedtime and enjoyable for the whole family as well! It is suitable as a read aloud book for preschoolers or a self-read book for older children. Grandparents will definitely enjoy reading this book to their grandchildren.