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Summary: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Readtrepreneur Publishing
self-help
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in_english
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Summary of the Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
CompanionReads - 2017
It is not the original book nor is it intended to replace the original book. You may purchase the original book here: http: //bit.ly/mansonsartIn this fast guide you'll be taken by the hand through a summary and analysis ofThe main points made by the authorAn organized chapter by chapter synopsisReferences to noteworthy people mentionedThe author's most valuable tips, websites, books, and toolsMost CompanionReads may be read in 30 minutes.This book is meant for anyone who is interested in enhancing their reading experience. It will give you deeper insight, fresher perspectives, and help you squeeze more enjoyment out of your book. Perfect for a quick refresh on the main ideas or when you want to use it as a topic of conversation at your next meeting.Enjoy this edition instantly on your Kindle deviceEnjoy this edition instantly on your Kindle device!Now available in paperback, digital, and audio editions.Sign up for our newsletter to get notified about our new books atwww.companionreads.com/gift
Stars Shine Only in the Darkness : Inspirational Stories From Everyday Life
Haris Adiwaid - 2020
Beating Patellar Tendonitis
Martin Koban - 2013
The author’s story:
“Back when I suffered from patellar tendonitis, I thought I was doing everything possible to treat this injury. I was stretching regularly, warming up before games, strengthening my legs, and doing whatever else doctors suggested might help. However, the pain never stopped.
Sure, some days were better than others were, but I was still in pain and my athletic performance was severely handicapped. I was frustrated with my lack of progress, and I couldn’t believe that for all the effort and dedication I put into my training, I was being punished with pain that was impossible to get rid of. The worst part was that every time I thought I had made progress, the pain returned. The whole experience was so depressing that I almost quit playing my sport.
Today, my knees are completely pain-free. I can play my favorite sports and train exercises that are extremely tough on my knees, such as deep single-leg squats, without having to worry about knee pain. I would have never imagined this to be possible. Today, my legs are stronger than before my injury, and the best part is that I know exactly how I can continue to get them into even better shape without any risk.
The reason I struggled with patellar tendonitis for so long wasn’t my fault. I already knew some of the things I had to do, but to beat the odds, I needed to fix a number of hidden causes for patellar tendonitis and learn how to strengthen my weakened knees without reinjuring them. It took 3 years of research and self-experimentation to collect this knowledge, but now it is easily available in this book.”
– Martin Koban, Author of Total Knee Health
The reason people struggle with healing jumper’s knee is because they’re using an outdated treatment approach that is based on research just as outdated. Your rehab efforts are doomed to fail if you don’t eliminate all hidden causes for patellar tendonitis. These often ignored causes determine how much stress you patellar tendon is subjected to when you’re moving and if you don’t correct them, you will continue to overload your patellar tendon and the injury will simply reappear.Beating Patellar Tendonitis will hand you a proven treatment formula to fix these hidden causes of jumper’s knee and give you the tools you need to stay pain-free for life. The advice in this book is based on 3 years of self-experimentation through trial and error, hundreds of research studies published in academic journals, and the combined knowledge of thought leaders in the fitness industry.
You Need to Buy This Book If:
You’re an athlete with patellar tendonitis and you want to set new personal records
You want to get rid of tendonitis knee pain once and for all
You play volleyball, basketball, or any other sport that requires a lot of jumping and you want to stay on top of your competition
You’re an athletic trainer and want your clients to stay healthy
You’re a doctor and want to learn more ways how you can help your patients beat patellar tendonitis
The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely (Self Help Book 2)
Lewis David - 2019
It’s a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days.
But now there’s a modern, scientific solution.
The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.
Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow.
There’s no doom and gloom or going to meetings. It just does the job, and is suitable for anyone:
If you want a short break or to do Dry January
If you want to stop drinking to help fitness or weight-loss
If you need to give up alcohol for health reasons
If you’ve simply had enough and want to quit drinking for good
The author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the Amazon best seller “Alcohol and You: How to Control and Stop Drinking”.
Order this book today and find a better way.
The Tao of Mom: The Wisdom of Mothers from East to West
Taro Gold - 2004
Tao is a Chinese word meaning way or path. The Tao of Mom, then, is literally The Way of Mothers. Many of the women celebrated in The Tao of Mom are well-known, while some are not; many hail from the West, yet all impart distinctly Eastern sensibilities. To further enrich our journey into the thoughts of each motherly figure, background details are included about each woman, such as Rosa Parks, mother of the modern civil rights movement; Aung San Suu Kyi, leader of the democratic movement in Myanmar; Maria Montessori, Italian educational reformer; and Abhirupa-Nanda, Indian poet-to name only a few.Lavishly illustrated, this gem of a book is for you to give to the moms in your life, for moms to give to you, for everyone to give to dads (as a loving reminder of how wise moms can be), and of course for you to give to yourself. The Tao of Mom is for everyone in need of a daily dose of motherly wisdom, inspiration, and comfort.
Awaken Your Power Within: Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.
Gerry Hussey - 2021
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Sue Morter - 2019
Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this revolutionary and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and practitioner Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life, freeing her from years of struggle and pain. It also set Dr. Morter on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes, a life-changing program that has now enabled thousands of people all over the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary B.E.S.T. protocol, The Energy Codes will help you activate untapped energy and neurocircuitry in your body, empower your hidden potential, and become one with your true, essential self. Prepare to change your life by changing your energy.
FASTer Way to Fat Loss
Amanda Tress - 2019
I am blown away by the results I have achieved and the energy that I have felt. I'm happy too! I haven't felt genuinely giddy and happy in a while. I am so thankful to have found a program that works." —Brandi O. "When I tell you that FASTer Way changed my life, it CHANGED MY LIFE. When I look at my before photo, I see someone who was unhappy with herself, someone who hated taking pictures, someone who was always exhausted and couldn't figure out why! But the person I see now? She's happy! She's confident! She's full of energy! She's ready to take on her day! I'm never going back." —Deanna S. "I can now say that FASTer Way has saved my life and brought ME back!" —Kelly P.
Life to the Fullest: A Story About Finding Your Purpose and Following Your Heart (Sports for the Soul Book 4)
Darrin Donnelly - 2017
But how, exactly, do you find your purpose? And, once you find it, how can you be sure that it’s “safe” to follow that path in life? This book answers those two life-changing questions. Written as an inspirational fable in the style of previous Sports for the Soul books, Life to the Fullest reveals a powerful five-step process for finding your purpose while also dealing with the questions we all have about whether it’s “safe” to follow the dreams in our hearts. In a story that pays homage to the holiday classics, It’s a Wonderful Life and A Christmas Carol, John Callahan is a man who has spent his life listening to his heart and following his passion as a high school football coach just like his legendary father. But his dream life is suddenly being crushed. Just days before the state championship game, John receives news that his beloved school is declaring bankruptcy and will be shutting down at the end of the year. Everything John has worked his whole life for—his team, his community, his pension—is being taken away from him. John now finds himself angry at his long-deceased father for advising him to follow his heart and he’s angry at himself for not taking “better” opportunities when they came along. When all hope seems lost, John receives a miraculous visit from his father on the eve of his team’s final game. John is given the opportunity to revisit past moments in his life and to see how things would’ve turned out differently if he had chosen more “practical” opportunities. This is a story about fathers and sons. It’s a story about faith, family, and community. Most of all, it’s a story about having the courage to follow your heart and live your true purpose. As this story plays out, you will find the answers to two of life’s most important questions: How do I find my life’s purpose and is it safe to follow that purpose once I find it?
51 Ways to Love Your Enemies: How to love others when they are hurting you (Spiritual Self Help)
Lynn R. Davis - 2013
How do you love someone you don't even like? It’s not easy. And at first glance it may seem impossible. Let "51 Ways to Love Your Enemies" be your guide. "51 Ways to Love Your Enemies" offers an easy to follow list of practical ways to express love and kindness toward enemies. The list is not only comprised of scriptural principles like forgiveness and compassion, but also practical everyday ideas like buying a cup of coffee and greeting with a smile. "51 Ways to Love Your Enemies" is an enlightening little book with a big message of love. (6300 words)
Emotional Intelligence: Empathy
Daniel GolemanLoran Nordgren - 2017
But while it’s easy to say “just put yourself in someone else’s shoes,” the reality is that understanding the motivations and emotions of others often proves elusive.This book helps you understand what empathy is, why it’s important, how to surmount the hurdles that make you less empathetic—and when too much empathy is just too much.This volume includes the work of:
Daniel Goleman
Annie McKee
Adam Waytz
This collection of articles includes “What Is Empathy?” by Daniel Goleman; “Why Compassion Is a Better Managerial Tactic Than Toughness” by Emma Seppala; “What Great Listeners Actually Do” by Jack Zenger and Joseph Folkman; “Empathy Is Key to a Great Meeting” by Annie McKee; “It’s Harder to Empathize with People If You’ve Been in Their Shoes” by Rachel Rutton, Mary-Hunter McDonnell, and Loran Nordgren; “Being Powerful Makes You Less Empathetic” by Lou Solomon; “A Process for Empathetic Product Design” by Jon Kolko; “How Facebook Uses Empathy to Keep User Data Safe” by Melissa Luu-Van; “The Limits of Empathy” by Adam Waytz; and “What the Dalai Lama Taught Daniel Goleman About Emotional Intelligence” an interview with Daniel Goleman by Andrea Ovans.How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
How to Change The Way You Think: Your Journey to Finding Happiness
Amy Sharp
How to Write a Mystery
Larry Beinhart - 1996
There's more to it than just a detective, a dead body, and Colonel Mustard in the drawing room with the candlestick. Fortunately, Larry Beinhart--Edgar Award-winning author of You Get What You Pay For, Foreign Exchange, and American Hero--has taken a break from writing smart, suspenseful thrillers to act as your guide through all the twists and turns of creating the twists and turns of a good mystery. Drawing on advice and examples from a host of the best names in mystery writing--from Raymond Chandler and Mickey Spillane to Scott Turow and Thomas Harris--plus some of his own prime plots, Larry Beinhart introduces you to your most indispensable partners in crime: *Character, plot, and procedure * The secrets to creating heroes, heroines, and villains ("All writers draw upon themselves and their experience. While the whole of yourself might not be capable of being either a serial killer or an FBI agent, there are parts in each of us that are capable of almost anything.") * The fine art of scripting the sex scene *The low-down on violence ("A crime novel without violence is like smoking pot without inhaling, sex without orgasm, or a hug without a squeeze." ) *And much more!From the opening hook to the final denouement, Larry Beinhart takes the mystery out of being a mystery writer.
How to Write a Book That Doesn't Suck and Will Actually Sell: The Ultimate, No B.S. Guide to Writing a Kick-Ass Non-Fiction Book
Michael Rogan - 2014
Learning how to write a book that doesn't suck and can actually make you money -- and set you up for a full-time writing career is harder. But it's nowhere near impossible. And it's far more do-able than you can imagine. The trouble is, most books offering tips on how to write a book fail to address two key considersations: 1) Most self published non-fiction books suck 2) It's ALMOST impossible to make a living from ONE self-published non-fiction book Believe me, I tried. No one has more churned out more epic pieces of monumental Kindle crap than I have. But then, through making every mistake a writer can, I finally learned and honed a simple step-by-step approach to writing books that move readers, and allow me to have a full-time job as a writer. And it's that system I'd like to share with you in "How to Write a Book That Doesn't Suck and Will Actually Sell..." Here's a little glimpse of what I cover: In Chapter 1, I go over the "Super-Ninja Secrets to Making a Living With Your Books." I show you a simple, repeatable strategy you can use to build little silos of passive income awesomeness doing something you love. In Chapter 2, "Yeah, But What the Hell Am I Going to Write About?" I show you some quick and easy exercises to discover a book topic that's personal, meaningful and marketable. In Chapter 3, "3 Pillars to Finding a Kick-Ass Non-Fiction Book Idea" we give your book ideas the taste test, and figure out which book topic will the most effetive at building your brand, reaching your audience and making you a good chunk of change. In Chapter 4, "Research Tips for People Who Hate Research," I show you how to walk that fine line between too much research (procrastination) and not enough research (shallowness) and how to use what you find out to conquer cliches in your writing. In Chapter 5, "Ultimate Guide to a Kick-Ass and Super Marketable Book Title," we'll go over that most controversial of topics...the ever-important title of your book. In Chapter 6, "Building the Perfect Beast," I'll demonstrate a simple, easy way to outline your book -- without sucking the creativity out of it. In Chapter 7, "How to Write Books People Will Love," I lay out my personal framework for writing chapters that are easy to write -- and are loved by readers for their clarity and creativity. In Chapter 8, "6 Tips for Writing Your Damn Book," we go over some strategies to avoid writer's block and help you actually get the damn book finished. In Chapter 9, "5 Ways to Rewrite Your Book Into Super Awesomeness," I show how to actually have fun with rewriting. (Yes, it is possible.) So if you've always wanted to learn how to write a book, but you felt like the steps to writing a book were too complicated, or above your skill level, or just too difficult to complete... ...then please give "How to Write a Book That Doesn't Suck and Will Actually Sell" a chance. You just find that book -- and career -- you've always dreamed of.
The Spring House
Alison May - 2017
The Spring House is the first of five seasonal titles from BrocanteHome.Net’s best-selling Seasonal House series.This pocket-sized book is a cornucopia of Springtime homemaking inspiration, with ideas for preparing for the change of the season, Spring puttery treats, cleaning recipes, decorative touches, journal prompts, a book list and an essay on living well in Springtime, written with all the same charm Alison May has been bringing to the world of vintage housekeeping for over twelve years now...